Wegmans Mild Guacamole, Mild by Wegmans Food Markets, Inc: Similar Foods

Product:
Mild Guacamole, Mild
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2388109/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat10.0g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 10.0g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K300.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated1.67g
Ingredients
Organic Hass Avocados, Contains 2% Or Less Of Each: Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat5.88g (-4.12g, -41.20%)
Saturated Fat 0.59g (-1.08g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 20.0g (+10.00g, +100.00%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.24mg (+0.24mg)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.35g (-4.32g, -64.77%)
Fatty acids, total polyunsaturated2.35g (+0.68g, +40.72%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Annato Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.01
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+17.00kcal, +12.78%)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 6.67g (-3.33g, -33.30%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados, Tomatoes, Onions, Lime Juice, Jalapeno Peppers, Water, Contains 2% Or Less Of Distilled Vinegar, Serrano Peppers, Salt, Granulated Garlic, Dehydrated Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat5.88g (-4.12g, -41.20%)
Saturated Fat 0.59g (-1.08g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 20.0g (+10.00g, +100.00%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (=)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.35g (-4.32g, -64.77%)
Fatty acids, total polyunsaturated2.35g (+0.68g, +40.72%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Annatto Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat5.88g (-4.12g, -41.20%)
Saturated Fat 0.59g (-1.08g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 20.0g (+10.00g, +100.00%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (=)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.35g (-4.32g, -64.77%)
Fatty acids, total polyunsaturated2.35g (+0.68g, +40.72%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Annatto Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat5.88g (-4.12g, -41.20%)
Saturated Fat 0.59g (-1.08g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 20.0g (+10.00g, +100.00%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (=)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.35g (-4.32g, -64.77%)
Fatty acids, total polyunsaturated2.35g (+0.68g, +40.72%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Annatto Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat5.88g (-4.12g, -41.20%)
Saturated Fat 0.59g (-1.08g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 20.0g (+10.00g, +100.00%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (=)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.35g (-4.32g, -64.77%)
Fatty acids, total polyunsaturated2.35g (+0.68g, +40.72%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Annatto Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat5.88g (-4.12g, -41.20%)
Saturated Fat 0.59g (-1.08g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 20.0g (+10.00g, +100.00%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.24mg (+0.24mg)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.35g (-4.32g, -64.77%)
Fatty acids, total polyunsaturated2.35g (+0.68g, +40.72%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Annatto Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat5.88g (-4.12g, -41.20%)
Saturated Fat 0.59g (-1.08g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 20.0g (+10.00g, +100.00%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.24mg (+0.24mg)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.35g (-4.32g, -64.77%)
Fatty acids, total polyunsaturated2.35g (+0.68g, +40.72%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Annatto Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat5.88g (-4.12g, -41.20%)
Saturated Fat 0.59g (-1.08g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 20.0g (+10.00g, +100.00%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.24mg (+0.24mg)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.35g (-4.32g, -64.77%)
Fatty acids, total polyunsaturated2.35g (+0.68g, +40.72%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Each: Annatto Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate (added To Maintain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat5.88g (-4.12g, -41.20%)
Saturated Fat 0.59g (-1.08g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 20.0g (+10.00g, +100.00%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.24mg (+0.24mg)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.35g (-4.32g, -64.77%)
Fatty acids, total polyunsaturated2.35g (+0.68g, +40.72%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Annatto Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat5.88g (-4.12g, -41.20%)
Saturated Fat 0.59g (-1.08g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 20.0g (+10.00g, +100.00%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.24mg (+0.24mg)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.35g (-4.32g, -64.77%)
Fatty acids, total polyunsaturated2.35g (+0.68g, +40.72%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Annatto Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat5.88g (-4.12g, -41.20%)
Saturated Fat 0.59g (-1.08g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 20.0g (+10.00g, +100.00%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.24mg (+0.24mg)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.35g (-4.32g, -64.77%)
Fatty acids, total polyunsaturated2.35g (+0.68g, +40.72%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Annatto Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat5.88g (-4.12g, -41.20%)
Saturated Fat 0.59g (-1.08g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 20.0g (+10.00g, +100.00%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.24mg (+0.24mg)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.35g (-4.32g, -64.77%)
Fatty acids, total polyunsaturated2.35g (+0.68g, +40.72%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Each: Annatto Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate (added To Maintain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat5.88g (-4.12g, -41.20%)
Saturated Fat 0.59g (-1.08g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 20.0g (+10.00g, +100.00%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.24mg (+0.24mg)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.35g (-4.32g, -64.77%)
Fatty acids, total polyunsaturated2.35g (+0.68g, +40.72%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean Cottonseed Sunflower, Corn) Contains 2% Or Less Of Annatto Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+8.00kcal, +6.02%)
Total Fat5.88g (-4.12g, -41.20%)
Saturated Fat 0.59g (-1.08g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 20.0g (+10.00g, +100.00%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (+1.18g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.24mg (+0.24mg)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.35g (-4.32g, -64.77%)
Fatty acids, total polyunsaturated2.94g (+1.27g, +76.05%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Annatto Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Color