Wegmans Mediterranean Blend Zucchini, Yellow Squash, Carrots, Green Beans, Red Peppers & Onions, Mediterranean Blend by Wegmans Food Markets, Inc: Similar Foods

Product:
Mediterranean Blend Zucchini, Yellow Squash, Carrots, Green Beans, Red Peppers & Onions, Mediterranean Blend
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2448517/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg
Total Carbohydrates 5.88g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe0.44mg
Potassium, K195.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Zucchini, Organic Yellow Squash, Organic Carrots, Organic Green Beans, Organic Red Peppers, Organic Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.44
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 5.88g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K195.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Yellow Squash, Organic Zucchini Squash, Organic Carrots, Organic Green Beans, Organic Onions, Organic Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.44
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 5.88g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K195.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Yellow Squash, Organic Zucchini Squash, Organic Carrots, Organic Green Beans, Organic Onions, Organic Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.33
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 7.06g (+1.18g, +20.07%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K194.0mg (-1.00mg, -0.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Pico De Gallo (tomatoes, Yellow Onion, Jalapeno Pepper, Cilantro), Green Cabbage, Jicama, Jalapeno Pepper, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.42
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-2.00kcal, -6.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (+1.00mg, +8.33%)
Total Carbohydrates 4.42g (-1.46g, -24.83%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 2.65g (+0.30g, +12.77%)
Sugars, added N/A
Protein 0.88g (-0.30g, -25.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+2.00mg, +8.00%)
Iron, Fe0.44mg (=)
Potassium, K195.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Vine Ripened Tomatoes, Tomato Juice, Less Than 2% Of: Calcium Chloride, Citric Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.16
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-1.00kcal, -3.45%)
Total Fat0.53g (+0.53g)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 12.0mg (=)
Total Carbohydrates 4.93g (-0.95g, -16.16%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 4.23g (+1.88g, +80.00%)
Sugars, added N/A
Protein 1.06g (-0.12g, -10.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+4.00mg, +16.00%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K196.0mg (+1.00mg, +0.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cold Brewed Starbucks Coffee (water, Coffee), Reduced Fat Milk, Sugar, Natural Flavors, Pectin, Cream, Nitrogen
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.72
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 5.88g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-4.00mg, -16.00%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K193.0mg (-2.00mg, -1.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef Tomatoes, Red Onion, Greenleaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.86
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+6.00mg, +50.00%)
Total Carbohydrates 5.88g (=)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+4.00mg, +16.00%)
Iron, Fe0.46mg (+0.02mg, +4.55%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli, Organic Carrots, Organic Green Beans, Organic Onions, Organic Red Peppers, Organic Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.87
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+6.00mg, +50.00%)
Total Carbohydrates 5.88g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+4.00mg, +16.00%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli, Organic Carrots, Organic Green Beans, Organic Onions, Organic Red Peppers, Organic Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.87
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+6.00mg, +50.00%)
Total Carbohydrates 5.88g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+4.00mg, +16.00%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli, Organic Carrots, Organic Green Beans, Organic Onions, Organic Red Peppers, Organic Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.45
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-4.00kcal, -13.79%)
Total Fat0.53g (+0.53g)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 16.0mg (+4.00mg, +33.33%)
Total Carbohydrates 4.58g (-1.30g, -22.11%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.87g (+1.52g, +64.68%)
Sugars, added N/A
Protein 1.06g (-0.12g, -10.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+4.00mg, +16.00%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cold Brewed Starbucks Coffee (water, Coffee), Reduced Fat Milk, Sugar, Cream, Natural Flavors, Pectin, Nitrogen
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.59
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-6.00kcal, -20.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+3.00mg, +25.00%)
Total Carbohydrates 4.62g (-1.26g, -21.43%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 2.31g (-0.04g, -1.70%)
Sugars, added N/A
Protein 0.77g (-0.41g, -34.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+6.00mg, +24.00%)
Iron, Fe0.54mg (+0.10mg, +22.73%)
Potassium, K192.0mg (-3.00mg, -1.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomatoes, Organic Tomato Juice, Citric Acid And Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.59
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-6.00kcal, -20.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+3.00mg, +25.00%)
Total Carbohydrates 4.62g (-1.26g, -21.43%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 2.31g (-0.04g, -1.70%)
Sugars, added N/A
Protein 0.77g (-0.41g, -34.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+6.00mg, +24.00%)
Iron, Fe0.54mg (+0.10mg, +22.73%)
Potassium, K192.0mg (-3.00mg, -1.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomatoes, Organic Tomato Juice, Citric Acid And Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.67
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-6.00kcal, -20.69%)
Total Fat0.05g (+0.05g)
Saturated Fat 0.01g (+0.01g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+2.00mg, +16.67%)
Total Carbohydrates 4.77g (-1.11g, -18.88%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 2.63g (+0.28g, +11.91%)
Sugars, added N/A
Protein 0.95g (-0.23g, -19.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+6.00mg, +24.00%)
Iron, Fe0.57mg (+0.13mg, +29.55%)
Potassium, K191.0mg (-4.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Tomatoes, Organic Tomato Juice, Citric Acid And Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.67
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-6.00kcal, -20.69%)
Total Fat0.05g (+0.05g)
Saturated Fat 0.01g (+0.01g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+2.00mg, +16.67%)
Total Carbohydrates 4.77g (-1.11g, -18.88%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 2.63g (+0.28g, +11.91%)
Sugars, added N/A
Protein 0.95g (-0.23g, -19.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+6.00mg, +24.00%)
Iron, Fe0.57mg (+0.13mg, +29.55%)
Potassium, K191.0mg (-4.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Organic Tomatoes, Organic Tomato Juice, Citric Acid And Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.76
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-8.00kcal, -27.59%)
Total Fat0.29g (+0.29g)
Saturated Fat 0.29g (+0.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (+1.00mg, +8.33%)
Total Carbohydrates 4.62g (-1.26g, -21.43%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 3.65g (+1.30g, +55.32%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-4.00mg, -16.00%)
Iron, Fe0.08mg (-0.36mg, -81.82%)
Potassium, K198.0mg (+3.00mg, +1.54%)
Vitamin D, IU0.0IU (=)
Ingredients
100% Coconut Water, Coconut Pulp