Wegmans Macaroni Salad, Macaroni by Wegmans Food Markets, Inc: Similar Foods

Product:
Macaroni Salad, Macaroni
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2448201/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal
Total Fat20.0g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 350.0mg
Total Carbohydrates 15.71g
Dietary Fiber 0.7g
Sugars 1.43g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg
Iron, Fe1.03mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Elbow Macaroni (semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika), Celery, Eggs, Water, Canola Oil, Mustard (water, Sugar, Vinegar, Mustard Flour, Corn Syrup Solids, Canola Oil, Rice Flour, Salt, Modified Corn Starch), Onion, Red Peppers, Maltodextrin, Cultured Dextrose, Salt, Celery Salt (salt, Celery Seed), Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 15.71g (=)
Dietary Fiber 0.7g (=)
Sugars 1.43g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (=)
Iron, Fe1.03mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Elbow Macaroni (semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika), Celery, Eggs, Water, Canola Oil, Mustard (water, Sugar, Vinegar, Mustard Flour, Corn Syrup Solids, Canola Oil, Rice Flour, Salt, Modified Corn Starch), Onion, Red Peppers, Maltodextrin, Cultured Dextrose, Salt, Celery Salt (salt, Celery Seed), Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+17.00kcal, +6.61%)
Total Fat17.89g (-2.11g, -10.55%)
Saturated Fat 4.74g (+1.88g, +65.73%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+10.00mg, +31.25%)
Sodium 347.0mg (-3.00mg, -0.86%)
Total Carbohydrates 11.58g (-4.13g, -26.29%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 1.05g (-0.38g, -26.57%)
Sugars, added N/A
Protein 16.84g (+13.27g, +371.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg (-15.00mg, -26.32%)
Iron, Fe1.71mg (+0.68mg, +66.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Ground (not More Than 20% Fat), Water, Whole Wheat Flour, Textured Soy Protein Concentrate, Whole Grain Yellow Corn Flour, Contains 2% Or Less Of Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (dextrose, Dehydrated Beef Stock, Salt, Dehydrated Onion, Dehydrated Garlic, Yeast Extract, Soybean Oil, Citric Acid, Flavorings), Brown Sugar, Corn Starch, Wheat Gluten, Salt, Sodium Phosphates, Dried Onion, Dried Garlic, Soybean Oil, Spice, Paprika Extract (color), Potassium Chloride, Dried Yeast, Sugar, Citric Acid, Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+17.00kcal, +6.61%)
Total Fat17.89g (-2.11g, -10.55%)
Saturated Fat 4.74g (+1.88g, +65.73%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+10.00mg, +31.25%)
Sodium 347.0mg (-3.00mg, -0.86%)
Total Carbohydrates 11.58g (-4.13g, -26.29%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 1.05g (-0.38g, -26.57%)
Sugars, added N/A
Protein 16.84g (+13.27g, +371.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg (-15.00mg, -26.32%)
Iron, Fe1.71mg (+0.68mg, +66.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Ground (not More Than 20% Fat), Water, Whole Wheat Flour, Textured Soy Protein Concentrate, Whole Grain Yellow Corn Flour, Contains 2% Or Less Of Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (dextrose, Dehydrated Beef Stock, Salt, Dehydrated Onion, Dehydrated Garlic, Yeast Extract, Soybean Oil, Citric Acid, Flavorings), Brown Sugar, Corn Starch, Wheat Gluten, Salt, Sodium Phosphates, Dried Onion, Dried Garlic, Soybean Oil, Spice, Paprika Extract (color), Potassium Chloride, Dried Yeast, Sugar, Citric Acid, Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+2.00kcal, +0.78%)
Total Fat17.65g (-2.35g, -11.75%)
Saturated Fat 7.06g (+4.20g, +146.85%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+21.00mg, +65.63%)
Sodium 353.0mg (+3.00mg, +0.86%)
Total Carbohydrates 7.06g (-8.65g, -55.06%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 18.82g (+15.25g, +427.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.69mg (+0.66mg, +64.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Eggs, Bread (unbleached Unbromated Wheat Flour, Water, Salt And Yeast), Water, Romano Cheese (sheep's Milk, Rennel, Salt), Salt, Garlic Powder, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+17.00kcal, +6.61%)
Total Fat17.89g (-2.11g, -10.55%)
Saturated Fat 5.26g (+2.40g, +83.92%)
Trans Fat 0.53g (+0.53g)
Cholesterol 47.0mg (+15.00mg, +46.88%)
Sodium 358.0mg (+8.00mg, +2.29%)
Total Carbohydrates 11.58g (-4.13g, -26.29%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 1.05g (-0.38g, -26.57%)
Sugars, added N/A
Protein 16.84g (+13.27g, +371.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg (-15.00mg, -26.32%)
Iron, Fe2.84mg (+1.81mg, +175.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Ground (not More Than 20% Fat), Water, Whole Wheat Flour, Textured Soy Protein Concentrate, Whole Grain Yellow Corn Flour, Contains 2% Or Less Of Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (dextrose, Dehydrated Beef Stock, Salt, Dehydrated Onion, Dehydrated Garlic, Yeast Extract, Soybean Oil, Citric Acid, Flavorings), Brown Sugar, Corn Starch, Wheat Gluten, Salt, Sodium Phosphates, Dried Onion, Dried Garlic, Soybean Oil, Spice, Paprika Extract (color), Potassium Chloride, Dried Yeast, Sugar, Citric Acid, Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+17.00kcal, +6.61%)
Total Fat17.89g (-2.11g, -10.55%)
Saturated Fat 5.26g (+2.40g, +83.92%)
Trans Fat 0.53g (+0.53g)
Cholesterol 47.0mg (+15.00mg, +46.88%)
Sodium 358.0mg (+8.00mg, +2.29%)
Total Carbohydrates 11.58g (-4.13g, -26.29%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 1.05g (-0.38g, -26.57%)
Sugars, added N/A
Protein 16.84g (+13.27g, +371.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg (-15.00mg, -26.32%)
Iron, Fe2.84mg (+1.81mg, +175.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Ground (not More Than 20% Fat), Water, Whole Wheat Flour, Textured Soy Protein Concentrate, Whole Grain Yellow Corn Flour, Contains 2% Or Less Of Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (dextrose, Dehydrated Beef Stock, Salt, Dehydrated Onion, Dehydrated Garlic, Yeast Extract, Soybean Oil, Citric Acid, Flavorings), Brown Sugar, Corn Starch, Wheat Gluten, Salt, Sodium Phosphates, Dried Onion, Dried Garlic, Soybean Oil, Spice, Paprika Extract (color), Potassium Chloride, Dried Yeast, Sugar, Citric Acid, Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-24.00kcal, -9.34%)
Total Fat19.86g (-0.14g, -0.70%)
Saturated Fat 3.42g (+0.56g, +19.58%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-11.00mg, -34.38%)
Sodium 342.0mg (-8.00mg, -2.29%)
Total Carbohydrates 11.64g (-4.07g, -25.91%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 1.37g (-0.06g, -4.20%)
Sugars, added N/A
Protein 2.74g (-0.83g, -23.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.2mg
Calcium, Ca41.0mg (-16.00mg, -28.07%)
Iron, Fe0.49mg (-0.54mg, -52.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta To Protect Flavor), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Colored With Annatto, Potato Starch, Corn Starch, Cellulose Powder Added To Prevent Caking, Natamycin), Onions, Scallions, Contains 2% Or Less Of Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate, May Contain Natural Smoke Flavoring), Cider Vinegar (cider And White), Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Salt, Soybean Oil, Potassium Sorbate (preservative), Black Pepper, Spice, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-24.00kcal, -9.34%)
Total Fat19.86g (-0.14g, -0.70%)
Saturated Fat 3.42g (+0.56g, +19.58%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-11.00mg, -34.38%)
Sodium 342.0mg (-8.00mg, -2.29%)
Total Carbohydrates 11.64g (-4.07g, -25.91%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 1.37g (-0.06g, -4.20%)
Sugars, added N/A
Protein 2.74g (-0.83g, -23.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.2mg
Calcium, Ca41.0mg (-16.00mg, -28.07%)
Iron, Fe0.49mg (-0.54mg, -52.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta To Protect Flavor), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Colored With Annatto, Potato Starch, Corn Starch, Cellulose Powder Added To Prevent Caking, Natamycin), Onions, Scallions, Contains 2% Or Less Of Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate, May Contain Natural Smoke Flavoring), Cider Vinegar (cider And White), Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Salt, Soybean Oil, Potassium Sorbate (preservative), Black Pepper, Spice, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-4.00kcal, -1.56%)
Total Fat13.92g (-6.08g, -30.40%)
Saturated Fat 1.9g (-0.96g, -33.57%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (=)
Sodium 342.0mg (-8.00mg, -2.29%)
Total Carbohydrates 17.72g (+2.01g, +12.79%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 12.66g (+9.09g, +254.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca25.0mg (-32.00mg, -56.14%)
Iron, Fe1.37mg (+0.34mg, +33.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Natural Chicken Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Whole Grain Yellow Corn Flour, Yellow Corn Flour, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-7.00kcal, -2.72%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat N/A
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 14.29g (-1.42g, -9.04%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (+0.26mg, +25.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpeas & Water), Canola Oil, Sesame Tahini, Sea Salt, Citric Acid, Garlic, Potassium Sorbate & Sodium Benzoate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-7.00kcal, -2.72%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 14.29g (-1.42g, -9.04%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (+0.26mg, +25.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpeas & Water), Canola Oil, Sesame Tahini, Sea Salt, Citric Acid, Garlic, Potassium Sorbate & Sodium Benzoate (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-7.00kcal, -2.72%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat N/A
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 14.29g (-1.42g, -9.04%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (+0.26mg, +25.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpeas & Water), Canola Oil, Sesame Tahini, Sea Salt, Citric Acid, Garlic, Potassium Sorbate & Sodium Benzoate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-7.00kcal, -2.72%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 17.86g (+2.15g, +13.69%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (+0.26mg, +25.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Tahini (sesame Seeds), Canola Oil, Citric Acid, Garlic, Salt, Less Than 1 10 Of 1% Potassium Sorbate & Sodium Benzoate To Preserve Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-7.00kcal, -2.72%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 17.86g (+2.15g, +13.69%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (+0.26mg, +25.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Canola Oil, Water, Citric Acid, Garlic, Spices, Less Than 1 10 Of 1% Potassium Sorbate & Sodium Benzoate To Preserve Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-7.00kcal, -2.72%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 17.86g (+2.15g, +13.69%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (+0.26mg, +25.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Canola Oil, Water, Citric Acid, Garlic, Spices, Less Than 1 10 Of 1% Potassium Sorbate & Sodium Benzoate To Preserve Flavor