Wegmans Honey Graham Crackers, Honey Graham by Wegmans Food Markets, Inc: Similar Foods

Product:
Honey Graham Crackers, Honey Graham
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2179914/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat9.68g
Saturated Fat 1.61g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 452.0mg
Total Carbohydrates 77.42g
Dietary Fiber 3.2g
Sugars 25.81g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.23mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated4.84g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Honey, Contains 2% Or Less Of Each: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat9.68g (=)
Saturated Fat 1.61g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 3.2g (=)
Sugars 25.81g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.23mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.61g (=)
Fatty acids, total polyunsaturated4.84g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains Less Than 2% Of Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Natural Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat9.68g (=)
Saturated Fat 1.61g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 3.2g (=)
Sugars 25.81g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.23mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.61g (=)
Fatty acids, total polyunsaturated4.84g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.10
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat9.68g (=)
Saturated Fat 1.61g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 3.2g (=)
Sugars 25.81g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.23mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains Less Than 2% Of Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Natural Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.83
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat9.68g (=)
Saturated Fat 1.61g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 3.2g (=)
Sugars 22.58g (-3.23g, -12.51%)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.23mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Molasses, Contains Less Than 2% Of Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-9.00kcal, -2.15%)
Total Fat15.38g (+5.70g, +58.88%)
Saturated Fat 3.85g (+2.24g, +139.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+10.00mg, +2.21%)
Total Carbohydrates 64.1g (-13.32g, -17.20%)
Dietary Fiber 2.6g (-0.60g, -18.75%)
Sugars 25.64g (-0.17g, -0.66%)
Sugars, added N/A
Protein 5.13g (-1.32g, -20.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.56mg (-0.67mg, -20.74%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Oats, Cane Sugar, Non Gmo Canola Oil, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier) Natural Vanilla Extract), Banana Puree (bananas, Ascorbic Acid), Icing (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin (an Emulsifier), Salt), Raisin Paste, Sorghum Flour, Molasses, Oat Fiber, Oat Bran, Xanthum Gum, Sodium Alginate, Natural Banana Flavor, Salt, Sodium Bicarbonate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Natural Vanilla Flavor, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-10.00kcal, -2.39%)
Total Fat9.09g (-0.59g, -6.10%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+3.00mg, +0.66%)
Total Carbohydrates 72.73g (-4.69g, -6.06%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 36.36g (+10.55g, +40.88%)
Sugars, added N/A
Protein 0.0g (-6.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.23mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Vegetable Oil (soybean, Palm And Palm Kernel Oil For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Cornstarch, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Sunflower Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Soy Lecithin, Carnauba Wax, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-10.00kcal, -2.39%)
Total Fat9.09g (-0.59g, -6.10%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+3.00mg, +0.66%)
Total Carbohydrates 72.73g (-4.69g, -6.06%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 36.36g (+10.55g, +40.88%)
Sugars, added N/A
Protein 0.0g (-6.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.23mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Vegetable Oil (soybean, Palm And Palm Kernel Oil For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Cornstarch, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Sunflower Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Soy Lecithin, Carnauba Wax, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-10.00kcal, -2.39%)
Total Fat9.09g (-0.59g, -6.10%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+3.00mg, +0.66%)
Total Carbohydrates 72.73g (-4.69g, -6.06%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 36.36g (+10.55g, +40.88%)
Sugars, added N/A
Protein 0.0g (-6.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.23mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Vegetable Oil (soybean, Palm And Palm Kernel Oil For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Cornstarch, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Sunflower Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Soy Lecithin, Carnauba Wax, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-10.00kcal, -2.39%)
Total Fat9.09g (-0.59g, -6.10%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+3.00mg, +0.66%)
Total Carbohydrates 72.73g (-4.69g, -6.06%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 36.36g (+10.55g, +40.88%)
Sugars, added N/A
Protein 0.0g (-6.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.23mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Vegetable Oil (soybean, Palm And Palm Kernel Oil For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Cornstarch, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Sunflower Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Soy Lecithin, Carnauba Wax, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat5.71g (-3.97g, -41.01%)
Saturated Fat 1.43g (-0.18g, -11.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+5.00mg, +1.11%)
Total Carbohydrates 77.14g (-0.28g, -0.36%)
Dietary Fiber 5.7g (+2.50g, +78.12%)
Sugars 34.29g (+8.48g, +32.86%)
Sugars, added N/A
Protein 8.57g (+2.12g, +32.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.66mg, -20.43%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Cinnamon Flavored Bits (dextrose, Sugar, Palm Oil, Rice Flour, Cinnamon, Corn Starch, Cocoa Powder [processed With Alkali]), Contains Less Than 2% Of Salt, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat9.68g (=)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (=)
Total Carbohydrates 80.65g (+3.23g, +4.17%)
Dietary Fiber 3.2g (=)
Sugars 25.81g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (+0.25mg, +7.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g (=)
Fatty acids, total polyunsaturated4.84g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Graham Flour (whole Grain Wheat Flour), Canola And Or Soybean, And Or Palm Oil, High Fructose Corn Syrup, Honey, Contains 2% Or Less Of: Baking Soda, Salt, Soy Lecithin, Artificial Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat9.68g (=)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (=)
Total Carbohydrates 80.65g (+3.23g, +4.17%)
Dietary Fiber 3.2g (=)
Sugars 25.81g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (+0.25mg, +7.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g (=)
Fatty acids, total polyunsaturated4.84g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Graham Flour (whole Grain Wheat Flour), Water, Canola And Or Soybean, And Or Palm Oil, High Fructose Corn Syrup, Honey, Contains 2% Or Less Of: Baking Soda, Salt, Soy Lecithin, Artificial Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat9.68g (=)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (=)
Total Carbohydrates 80.65g (+3.23g, +4.17%)
Dietary Fiber 3.2g (=)
Sugars 25.81g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (+0.25mg, +7.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Graham Flour (whole Grain Wheat Flour), Water, Canola And Or Soybean, And Or Palm Oil, High Fructose Corn Syrup, Honey, Contains 2% Or Less Of: Baking Soda, Salt, Soy Lecithin, Artificial Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat9.68g (=)
Saturated Fat 3.23g (+1.62g, +100.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (+16.00mg, +3.54%)
Total Carbohydrates 77.42g (=)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 35.48g (+9.67g, +37.47%)
Sugars, added N/A
Protein 3.23g (-3.22g, -49.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.16mg (-3.07mg, -95.05%)
Potassium, K16.0mg (+16.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat11.11g (+1.43g, +14.77%)
Saturated Fat 5.56g (+3.95g, +245.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-2.00mg, -0.44%)
Total Carbohydrates 69.44g (-7.98g, -10.31%)
Dietary Fiber 2.8g (-0.40g, -12.50%)
Sugars 27.78g (+1.97g, +7.63%)
Sugars, added N/A
Protein 5.56g (-0.89g, -13.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.0mg (-3.23mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Palm Vegetable Shortening, Inverted Syrup, Condensed Milk, Ammonium Bicarbonate, Iodized Salt, Sodium Bicarbonate, Soy Lecithin And Artificial Flavoring