Wegmans Ground Pork by Wegmans Food Markets, Inc: Similar Foods

Product:
Ground Pork
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2182200/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat15.18g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 62.0mg
Sodium 45.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Ground Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.51
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat15.18g (=)
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 49.0mg (+4.00mg, +8.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.65mg, +67.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.51
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat15.18g (=)
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 49.0mg (+4.00mg, +8.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (+0.65mg, +67.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.51
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat15.18g (=)
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 49.0mg (+4.00mg, +8.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (+0.65mg, +67.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.51
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat15.18g (=)
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 49.0mg (+4.00mg, +8.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (+0.65mg, +67.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.51
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat15.18g (=)
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 49.0mg (+4.00mg, +8.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (+0.65mg, +67.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.51
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat15.18g (=)
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 49.0mg (+4.00mg, +8.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.65mg, +67.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.51
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat15.18g (=)
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 49.0mg (+4.00mg, +8.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.65mg, +67.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.51
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat15.18g (=)
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 49.0mg (+4.00mg, +8.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+0.65mg, +67.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.52
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat13.64g (-1.54g, -10.14%)
Saturated Fat 4.55g (-0.81g, -15.11%)
Trans Fat N/A
Cholesterol 61.0mg (-1.00mg, -1.61%)
Sodium 42.0mg (-3.00mg, -6.67%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.7g (+1.84g, +10.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.82mg (-0.14mg, -14.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.52
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat13.64g (-1.54g, -10.14%)
Saturated Fat 4.55g (-0.81g, -15.11%)
Trans Fat N/A
Cholesterol 61.0mg (-1.00mg, -1.61%)
Sodium 42.0mg (-3.00mg, -6.67%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.7g (+1.84g, +10.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.82mg (-0.14mg, -14.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.80
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat14.16g (-1.02g, -6.72%)
Saturated Fat 4.42g (-0.94g, -17.54%)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 40.0mg (-5.00mg, -11.11%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+1.61g, +9.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.32mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.38
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+5.00kcal, +2.34%)
Total Fat16.96g (+1.78g, +11.73%)
Saturated Fat 5.8g (+0.44g, +8.21%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+3.00mg, +4.84%)
Sodium 42.0mg (-3.00mg, -6.67%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (-2.68g, -15.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.38
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+5.00kcal, +2.34%)
Total Fat16.96g (+1.78g, +11.73%)
Saturated Fat 5.8g (+0.44g, +8.21%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+3.00mg, +4.84%)
Sodium 42.0mg (-3.00mg, -6.67%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (-2.68g, -15.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.09
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-9.00kcal, -4.21%)
Total Fat14.29g (-0.89g, -5.86%)
Saturated Fat 5.36g (=)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 45.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 18.75g (+0.89g, +4.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.32mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Loin Ends From Bone In Loins, No Other Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.31
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat14.08g (-1.10g, -7.25%)
Saturated Fat 6.34g (+0.98g, +18.28%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-2.00mg, -3.23%)
Sodium 53.0mg (+8.00mg, +17.78%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.42g (+2.56g, +14.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.9mg (+0.94mg, +97.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef