Wegmans Diced Butternut Squash by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Diced Butternut Squash
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2407274/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 14.12g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 1.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.82mg | |
| Potassium, K | 212.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Butternut Squash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 14.12g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.82mg (=) | |
| Potassium, K | 212.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Butternut Squash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 14.12g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.82mg (=) | |
| Potassium, K | 212.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Butternut Squash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (+6.00kcal, +10.17%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 15.08g (+0.96g, +6.80%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.92g (-0.26g, -22.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.82mg, -100.00%) | |
| Potassium, K | 215.0mg (+3.00mg, +1.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
100% Pomegranate Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-2.00kcal, -3.39%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 10.71g (-3.41g, -24.15%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 8.57g (+6.22g, +264.68%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-0.47g, -39.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.82mg, -100.00%) | |
| Potassium, K | 214.0mg (+2.00mg, +0.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dragon Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 13.56g (-0.56g, -3.97%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 8.47g (+6.12g, +260.43%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 220.0mg (+8.00mg, +3.77%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pineapple Juice, Organic Ginger Juice, Organic Turmeric Juice, Organic Lemon Juice, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+3.00kcal, +5.08%) | |
| Total Fat | 4.69g (+4.69g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 6.25g (-7.87g, -55.74%) | |
| Dietary Fiber | 3.1g (+1.90g, +158.33%) | |
| Sugars | 3.12g (+0.77g, +32.77%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (+0.30mg, +36.59%) | |
| Potassium, K | 219.0mg (+7.00mg, +3.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatillos, Hass Avocados, Water, Jalapeno Peppers, Cilantro, Lime Juice, Sea Salt, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 15.29g (+1.17g, +8.29%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 3.53g (+1.18g, +50.21%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.17g, +99.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.71mg (+5.89mg, +718.29%) | |
| Potassium, K | 224.0mg (+12.00mg, +5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butternut Squash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+5.00kcal, +8.47%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+6.00mg) | |
| Total Carbohydrates | 15.68g (+1.56g, +11.05%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 13.14g (+10.79g, +459.15%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.82mg, -100.00%) | |
| Potassium, K | 216.0mg (+4.00mg, +1.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pomegranate Juice (85%), Blueberry Juice (15%) From Concentrate, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (+6.00kcal, +10.17%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 15.08g (+0.96g, +6.80%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 13.23g (+10.88g, +462.98%) | |
| Sugars, added | N/A | |
| Protein | 0.92g (-0.26g, -22.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.0mg (-0.82mg, -100.00%) | |
| Potassium, K | 215.0mg (+3.00mg, +1.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Pomegranate Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+3.00kcal, +5.08%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 15.0g (+0.88g, +6.23%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 14.58g (+12.23g, +520.43%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.35g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.0mg (-0.82mg, -100.00%) | |
| Potassium, K | 210.0mg (-2.00mg, -0.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Cherry Juice (not From Concentrate), Tart Cherry Juice (not From Concentrate), Apple Juice (apple Juice Concentrate, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+3.00kcal, +5.08%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 15.0g (+0.88g, +6.23%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 14.58g (+12.23g, +520.43%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.35g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.0mg (-0.82mg, -100.00%) | |
| Potassium, K | 210.0mg (-2.00mg, -0.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Cherry Juice (not From Concentrate), Tart Cherry Juice (not From Concentrate), Apple Juice (apple Juice Concentrate, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-5.00kcal, -8.47%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.92g (-1.20g, -8.50%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 9.17g (+6.82g, +290.21%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.35g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 0.21mg (-0.61mg, -74.39%) | |
| Potassium, K | 221.0mg (+9.00mg, +4.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Organic Tart Cherry Juice (not From Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+3.00kcal, +5.08%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1.0mg (+1.00mg) | |
| Total Carbohydrates | 14.93g (+0.81g, +5.74%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 14.93g (+12.58g, +535.32%) | |
| Sugars, added | N/A | |
| Protein | 0.56g (-0.62g, -52.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.0mg (-0.82mg, -100.00%) | |
| Potassium, K | 214.0mg (+2.00mg, +0.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Cherry Juice (not From Concentrate), Tart Cherry Juice (not From Concentrate), Apple Juice (apple Juice Concentrate, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (+4.00kcal, +6.78%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 15.87g (+1.75g, +12.39%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 10.32g (+7.97g, +339.15%) | |
| Sugars, added | N/A | |
| Protein | 0.79g (-0.39g, -33.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.4mg (-0.42mg, -51.22%) | |
| Potassium, K | 222.0mg (+10.00mg, +4.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Bananas, Organic Mangos, Organic Strawberries, Ascorbic Acid And Citric Acid To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (+4.00kcal, +6.78%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 15.87g (+1.75g, +12.39%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 10.32g (+7.97g, +339.15%) | |
| Sugars, added | N/A | |
| Protein | 0.79g (-0.39g, -33.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.4mg (-0.42mg, -51.22%) | |
| Potassium, K | 222.0mg (+10.00mg, +4.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Sliced Bananas, Organic Mangoes, Organic Strawberries, Ascorbic Acid And Citric Acid To Promote Color Retention | ||