Wegmans Diced Butternut Squash by Wegmans Food Markets, Inc: Similar Foods

Product:
Diced Butternut Squash
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2407274/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 14.12g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.82mg
Potassium, K212.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.12g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.82mg (=)
Potassium, K212.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.12g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.82mg (=)
Potassium, K212.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.32
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+6.00kcal, +10.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.08g (+0.96g, +6.80%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 0.92g (-0.26g, -22.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.82mg, -100.00%)
Potassium, K215.0mg (+3.00mg, +1.42%)
Vitamin D, IU0.0IU (=)
Ingredients
100% Pomegranate Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.49
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-2.00kcal, -3.39%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.71g (-3.41g, -24.15%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 8.57g (+6.22g, +264.68%)
Sugars, added N/A
Protein 0.71g (-0.47g, -39.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.82mg, -100.00%)
Potassium, K214.0mg (+2.00mg, +0.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Dragon Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 13.56g (-0.56g, -3.97%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 8.47g (+6.12g, +260.43%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K220.0mg (+8.00mg, +3.77%)
Vitamin D, IUN/A
Ingredients
Organic Pineapple Juice, Organic Ginger Juice, Organic Turmeric Juice, Organic Lemon Juice, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.15
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+3.00kcal, +5.08%)
Total Fat4.69g (+4.69g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 6.25g (-7.87g, -55.74%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 3.12g (+0.77g, +32.77%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (+0.30mg, +36.59%)
Potassium, K219.0mg (+7.00mg, +3.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatillos, Hass Avocados, Water, Jalapeno Peppers, Cilantro, Lime Juice, Sea Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.52
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.29g (+1.17g, +8.29%)
Dietary Fiber 1.2g (=)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.71mg (+5.89mg, +718.29%)
Potassium, K224.0mg (+12.00mg, +5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.12
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+5.00kcal, +8.47%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 15.68g (+1.56g, +11.05%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 13.14g (+10.79g, +459.15%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.82mg, -100.00%)
Potassium, K216.0mg (+4.00mg, +1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pomegranate Juice (85%), Blueberry Juice (15%) From Concentrate, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.23
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+6.00kcal, +10.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.08g (+0.96g, +6.80%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 13.23g (+10.88g, +462.98%)
Sugars, added N/A
Protein 0.92g (-0.26g, -22.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe0.0mg (-0.82mg, -100.00%)
Potassium, K215.0mg (+3.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Pomegranate Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.15
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+3.00kcal, +5.08%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.0g (+0.88g, +6.23%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 14.58g (+12.23g, +520.43%)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.0mg (-0.82mg, -100.00%)
Potassium, K210.0mg (-2.00mg, -0.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Cherry Juice (not From Concentrate), Tart Cherry Juice (not From Concentrate), Apple Juice (apple Juice Concentrate, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.15
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+3.00kcal, +5.08%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.0g (+0.88g, +6.23%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 14.58g (+12.23g, +520.43%)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.0mg (-0.82mg, -100.00%)
Potassium, K210.0mg (-2.00mg, -0.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Cherry Juice (not From Concentrate), Tart Cherry Juice (not From Concentrate), Apple Juice (apple Juice Concentrate, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.35
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-5.00kcal, -8.47%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.92g (-1.20g, -8.50%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 9.17g (+6.82g, +290.21%)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.21mg (-0.61mg, -74.39%)
Potassium, K221.0mg (+9.00mg, +4.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Organic Tart Cherry Juice (not From Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.47
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+3.00kcal, +5.08%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (+1.00mg)
Total Carbohydrates 14.93g (+0.81g, +5.74%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 14.93g (+12.58g, +535.32%)
Sugars, added N/A
Protein 0.56g (-0.62g, -52.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.0mg (-0.82mg, -100.00%)
Potassium, K214.0mg (+2.00mg, +0.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Cherry Juice (not From Concentrate), Tart Cherry Juice (not From Concentrate), Apple Juice (apple Juice Concentrate, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (+4.00kcal, +6.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.87g (+1.75g, +12.39%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 10.32g (+7.97g, +339.15%)
Sugars, added N/A
Protein 0.79g (-0.39g, -33.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.4mg (-0.42mg, -51.22%)
Potassium, K222.0mg (+10.00mg, +4.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Bananas, Organic Mangos, Organic Strawberries, Ascorbic Acid And Citric Acid To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (+4.00kcal, +6.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.87g (+1.75g, +12.39%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 10.32g (+7.97g, +339.15%)
Sugars, added N/A
Protein 0.79g (-0.39g, -33.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.4mg (-0.42mg, -51.22%)
Potassium, K222.0mg (+10.00mg, +4.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Sliced Bananas, Organic Mangoes, Organic Strawberries, Ascorbic Acid And Citric Acid To Promote Color Retention