Wegmans Brown Sugar Boneless Ham Steak, Brown Sugar by Wegmans Food Markets, Inc: Similar Foods

Product:
Brown Sugar Boneless Ham Steak, Brown Sugar
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668635/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal
Total Fat1.79g
Saturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 810.0mg
Total Carbohydrates 7.14g
Dietary Fiber 0.0g
Sugars 5.95g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Water, Sugar, Brown Sugar, Contains 2% Or Less Of Each: Salt, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.29
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+10.00kcal, +8.40%)
Total Fat1.76g (-0.03g, -1.68%)
Saturated Fat 0.59g (-0.01g, -1.67%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 812.0mg (+2.00mg, +0.25%)
Total Carbohydrates 7.06g (-0.08g, -1.12%)
Dietary Fiber 0.0g (=)
Sugars 5.88g (-0.07g, -1.18%)
Sugars, added N/A
Protein 16.47g (-1.39g, -7.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.85mg (-0.01mg, -1.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Cured With: Water, Sugar, Brown Sugar, Contains Less Than 2% Of Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.03
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-12.00kcal, -10.08%)
Total Fat1.19g (-0.60g, -33.52%)
Saturated Fat 0.6g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 810.0mg (=)
Total Carbohydrates 3.57g (-3.57g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (-3.57g, -60.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Contains Less Than 2% Of Salt, Sugar, Potassium Lactate, Sodium Diacetate, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.03
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-12.00kcal, -10.08%)
Total Fat1.19g (-0.60g, -33.52%)
Saturated Fat 0.6g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 810.0mg (=)
Total Carbohydrates 3.57g (-3.57g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (-3.57g, -60.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Contains Less Than 2% Of Salt, Brown Sugar, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+12.00kcal, +10.08%)
Total Fat1.79g (=)
Saturated Fat 0.6g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 798.0mg (-12.00mg, -1.48%)
Total Carbohydrates 8.33g (+1.19g, +16.67%)
Dietary Fiber 0.0g (=)
Sugars 8.33g (+2.38g, +40.00%)
Sugars, added N/A
Protein 15.48g (-2.38g, -13.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Honey, Sugar, Contains Less Than 2% Of Salt, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Honey Flavor (honey Granules (refinery Syrup, Honey), Sugar, Honey Flavor (maltodextrin, Honey Solids), Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.79
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+3.00kcal, +2.52%)
Total Fat1.11g (-0.68g, -37.99%)
Saturated Fat 0.56g (-0.04g, -6.67%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 822.0mg (+12.00mg, +1.48%)
Total Carbohydrates 16.67g (+9.53g, +133.47%)
Dietary Fiber 0.0g (=)
Sugars 4.44g (-1.51g, -25.38%)
Sugars, added N/A
Protein 10.0g (-7.86g, -44.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.4mg (-0.46mg, -53.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Paste (threadfin Bread Fish, Sugar, Sodium Tripolyphosphate, Tetra Sodium Pyrophosphate, Egg White), Water, Burdock Root, Modified Tapioca Starch, Sugar, Salt, Monosodium Glutamate, Soybean Oil, Glucose, Egg White, D Xylose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.77
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat1.79g (=)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+3.00mg, +12.50%)
Sodium 804.0mg (-6.00mg, -0.74%)
Total Carbohydrates 8.93g (+1.79g, +25.07%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (-0.59g, -9.92%)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Turkey Breast, Water, Honey, Contains 2% Or Less Of The Following: Potato Starch, Sea Salt, Evaporated Cane Syrup, Vinegar, Carrageenan, Celery Powder, Lemon Juice Concentrate, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+10.00kcal, +8.40%)
Total Fat1.76g (-0.03g, -1.68%)
Saturated Fat 0.59g (-0.01g, -1.67%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 800.0mg (-10.00mg, -1.23%)
Total Carbohydrates 9.41g (+2.27g, +31.79%)
Dietary Fiber 0.0g (=)
Sugars 8.24g (+2.29g, +38.49%)
Sugars, added N/A
Protein 15.29g (-2.57g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.85mg (-0.01mg, -1.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Cured With; Water, Honey, Sugar, Contains Less Than 2% Of Salt, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Honey Flavor (honey Granules (refinery Syrup, Honey), Sugar, Honey Flavor (maltodextrin, Honey Solids)), Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-12.00kcal, -10.08%)
Total Fat1.79g (=)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+3.00mg, +12.50%)
Sodium 804.0mg (-6.00mg, -0.74%)
Total Carbohydrates 3.57g (-3.57g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-4.16g, -69.92%)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Turkey Breast, Water, Contains 2% Or Less Of The Following: Potato Starch, Sea Salt, Evaporated Cane Syrup, Vinegar, Carrageenan, Celery Powder, Lemon Juice Concentrate, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat5.36g (+3.57g, +199.44%)
Saturated Fat 0.89g (+0.29g, +48.33%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+12.00mg, +50.00%)
Sodium 804.0mg (-6.00mg, -0.74%)
Total Carbohydrates 5.36g (-1.78g, -24.93%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (-2.38g, -40.00%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Brown Sugar, Modified Food Starch, Contains 2% Or Less Of The Following: Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Maple Type Flavor (propylene Glycol And Natural Flavors), Sodium Erythorbate, Sodium Nitrite, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat3.57g (+1.78g, +99.44%)
Saturated Fat 0.89g (+0.29g, +48.33%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+12.00mg, +50.00%)
Sodium 804.0mg (-6.00mg, -0.74%)
Total Carbohydrates 3.57g (-3.57g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-4.16g, -69.92%)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Dextrose, Salt And Contains 2% Or Less Of The Following Ingredients: Sodium Lactate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sugar, Sodium Erythorbate, Sodium Nitrite, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat3.57g (+1.78g, +99.44%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+12.00mg, +50.00%)
Sodium 821.0mg (+11.00mg, +1.36%)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+1.19g, +20.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Honey, Dextrose, Contains 2% Or Less Of The Following: Vinegar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat3.57g (+1.78g, +99.44%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+12.00mg, +50.00%)
Sodium 821.0mg (+11.00mg, +1.36%)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+1.19g, +20.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Cured With Water, Honey, Dextrose, Contains 2% Or Less Of The Following: Vinegar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat3.57g (+1.78g, +99.44%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+12.00mg, +50.00%)
Sodium 821.0mg (+11.00mg, +1.36%)
Total Carbohydrates 7.14g (=)
Dietary Fiber N/A
Sugars 7.14g (+1.19g, +20.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Honey, Dextrose, Contains 2% Or Less Of The Following: Vinegar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-6.00kcal, -5.04%)
Total Fat3.17g (+1.38g, +77.09%)
Saturated Fat 1.41g (+0.81g, +135.00%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+15.00mg, +62.50%)
Sodium 810.0mg (=)
Total Carbohydrates 7.04g (-0.10g, -1.40%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.0g (-5.95g, -100.00%)
Sugars, added N/A
Protein 13.38g (-4.48g, -25.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken Meat, Water, Salt, Modified Food Starch, Sodium Phosphate), Sauce (water, Sauce Blend [dry Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin], Vinegar Powder [maltodextrin, White Vinegar], Modified Corn Starch, Maltodextrin, Natural Flavor, Spice, Salt, Extractives Of Paprika, Xanthan Gum], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-6.00kcal, -5.04%)
Total Fat3.17g (+1.38g, +77.09%)
Saturated Fat 1.41g (+0.81g, +135.00%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+15.00mg, +62.50%)
Sodium 810.0mg (=)
Total Carbohydrates 7.04g (-0.10g, -1.40%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.0g (-5.95g, -100.00%)
Sugars, added N/A
Protein 13.38g (-4.48g, -25.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken Meat, Water, Salt, Modified Food Starch, Sodium Phosphate), Sauce (water, Sauce Blend [dry Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin], Vinegar Powder [maltodextrin, White Vinegar], Modified Corn Starch, Maltodextrin, Natural Flavor, Spice, Salt, Extractives Of Paprika, Xanthan Gum], Natural Flavor)