Wegmans Broccoli & Cauliflower Florets by Wegmans Food Markets, Inc: Similar Foods

Product:
Broccoli & Cauliflower Florets
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473049/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 29.0mg
Total Carbohydrates 4.71g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IU3624.0IU
Vitamin C, total ascorbic acid75.3mg
Calcium, Ca38.0mg
Iron, Fe1.18mg
Potassium, K314.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin K (phylloquinone)5.9ug
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.32
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+6.00kcal, +17.14%)
Total Fat0.46g (+0.46g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+118.00mg, +406.90%)
Total Carbohydrates 9.17g (+4.46g, +94.69%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 5.5g (+4.32g, +366.10%)
Sugars, added N/A
Protein 0.92g (-1.43g, -60.85%)
Core Vitamins and Minerals
Vitamin A, IU3670.0IU (+46.00IU, +1.27%)
Vitamin C, total ascorbic acid2.2mg (-73.10mg, -97.08%)
Calcium, Ca18.0mg (-20.00mg, -52.63%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K294.0mg (-20.00mg, -6.37%)
Vitamin D, IUN/A
Ingredients
Carrots, Water, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Spices, Tartaric Acid), Natural Flavor, Canola Oil, Honey, Gelatin, Molasses, Buttermilk Powder, Brown Sugar, Corn Starch, Salt, Xanthan Gum, Pectin, Maltodextrin, Parsley, Stevia, Turmeric Extract Color, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.63
All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (-13.00kcal, -37.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-1.00mg, -3.45%)
Total Carbohydrates 5.51g (+0.80g, +16.99%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 4.41g (+3.23g, +273.73%)
Sugars, added N/A
Protein 0.28g (-2.07g, -88.09%)
Core Vitamins and Minerals
Vitamin A, IU3581.0IU (-43.00IU, -1.19%)
Vitamin C, total ascorbic acid19.8mg (-55.50mg, -73.71%)
Calcium, Ca11.0mg (-27.00mg, -71.05%)
Iron, Fe0.1mg (-1.08mg, -91.53%)
Potassium, K174.0mg (-140.00mg, -44.59%)
Vitamin D, IUN/A
Ingredients
Water, Organic Carrot Juice Concentrate, Organic Orange Juice Concentrate, Citric Acid, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Organic Gum Arabic, Organic Flavoring, Organic Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.63
All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (-13.00kcal, -37.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-1.00mg, -3.45%)
Total Carbohydrates 5.51g (+0.80g, +16.99%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 4.41g (+3.23g, +273.73%)
Sugars, added N/A
Protein 0.28g (-2.07g, -88.09%)
Core Vitamins and Minerals
Vitamin A, IU3581.0IU (-43.00IU, -1.19%)
Vitamin C, total ascorbic acid19.8mg (-55.50mg, -73.71%)
Calcium, Ca11.0mg (-27.00mg, -71.05%)
Iron, Fe0.1mg (-1.08mg, -91.53%)
Potassium, K174.0mg (-140.00mg, -44.59%)
Vitamin D, IUN/A
Ingredients
Water, Organic Carrot Juice Concentrate, Organic Orange Juice Concentrate, Citric Acid, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Organic Gum Arabic, Organic Flavoring, Organic Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.43
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+36.00kcal, +102.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (=)
Total Carbohydrates 12.94g (+8.23g, +174.73%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (-95.00IU, -2.62%)
Vitamin C, total ascorbic acid10.6mg (-64.70mg, -85.92%)
Calcium, Ca47.0mg (+9.00mg, +23.68%)
Iron, Fe1.27mg (+0.09mg, +7.63%)
Potassium, K200.0mg (-114.00mg, -36.31%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Carrots, Corn, Green Beans, Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.16
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+36.00kcal, +102.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (=)
Total Carbohydrates 12.94g (+8.23g, +174.73%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (-95.00IU, -2.62%)
Vitamin C, total ascorbic acid7.1mg (-68.20mg, -90.57%)
Calcium, Ca24.0mg (-14.00mg, -36.84%)
Iron, Fe1.27mg (+0.09mg, +7.63%)
Potassium, K200.0mg (-114.00mg, -36.31%)
Vitamin D, IUN/A
Ingredients
Corn, Carrots, Green Beans, Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.16
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+36.00kcal, +102.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (=)
Total Carbohydrates 12.94g (+8.23g, +174.73%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (-95.00IU, -2.62%)
Vitamin C, total ascorbic acid7.1mg (-68.20mg, -90.57%)
Calcium, Ca24.0mg (-14.00mg, -36.84%)
Iron, Fe1.27mg (+0.09mg, +7.63%)
Potassium, K200.0mg (-114.00mg, -36.31%)
Vitamin D, IUN/A
Ingredients
Corn, Carrots, Green Beans, Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.17
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+106.00kcal, +302.86%)
Total Fat5.29g (+5.29g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+89.00mg, +306.90%)
Total Carbohydrates 21.18g (+16.47g, +349.68%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 9.41g (+8.23g, +697.46%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (-95.00IU, -2.62%)
Vitamin C, total ascorbic acid24.7mg (-50.60mg, -67.20%)
Calcium, Ca24.0mg (-14.00mg, -36.84%)
Iron, Fe0.42mg (-0.76mg, -64.41%)
Potassium, K318.0mg (+4.00mg, +1.27%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.29g
Fatty acids, total polyunsaturated2.94g
Ingredients
Sweet Potatoes, Vegetable Oil (soybean Oil And Or Canola Oil And Ore Safflower Oil And Or Sunflower Oil), Food Starch Modified, Rice Flour, Corn Starch, Salt, Dextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Oleoresin Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.23
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (+65.00mg, +224.14%)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (-95.00IU, -2.62%)
Vitamin C, total ascorbic acid70.6mg (-4.70mg, -6.24%)
Calcium, Ca71.0mg (+33.00mg, +86.84%)
Iron, Fe1.27mg (+0.09mg, +7.63%)
Potassium, K447.0mg (+133.00mg, +42.36%)
Vitamin D, IUN/A
Ingredients
Broccoli Stalk, Beet Greens, Kale, Chard, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.70
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+122.00kcal, +348.57%)
Total Fat5.06g (+5.06g)
Saturated Fat 3.37g (+3.37g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 79.0mg (+50.00mg, +172.41%)
Total Carbohydrates 25.84g (+21.13g, +448.62%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 21.35g (+20.17g, +1709.32%)
Sugars, added N/A
Protein 3.37g (+1.02g, +43.40%)
Core Vitamins and Minerals
Vitamin A, IU3596.0IU (-28.00IU, -0.77%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+86.00mg, +226.32%)
Iron, Fe0.9mg (-0.28mg, -23.73%)
Potassium, K292.0mg (-22.00mg, -7.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Milkfat And Nonfat Milk, Sugar, High Fructose Corn Syrup, Buttermilk, Corn Syrup, Whey, Strawberries, Contains 1% Or Less Of: Cocoa Processed With Alkali, Natural And Artificial Flavors, Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Polysorbate 80, Carrageenan, Annatto (color), Red 3, Red 40, Blue 1, Vitamin A Palmitate, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.60
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+53.00kcal, +151.43%)
Total Fat3.67g (+3.67g)
Saturated Fat 2.26g (+2.26g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 79.0mg (+50.00mg, +172.41%)
Total Carbohydrates 12.99g (+8.28g, +175.80%)
Dietary Fiber 0.6g (-1.80g, -75.00%)
Sugars 9.04g (+7.86g, +666.10%)
Sugars, added N/A
Protein 4.24g (+1.89g, +80.43%)
Core Vitamins and Minerals
Vitamin A, IU3616.0IU (-8.00IU, -0.22%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+95.00mg, +250.00%)
Iron, Fe0.51mg (-0.67mg, -56.78%)
Potassium, K212.0mg (-102.00mg, -32.48%)
Vitamin D, IU55.0IU (+55.00IU)
Ingredients
Whole Milk, Nonfat Milk, Coconut Creme (coconut Extract, Water), Sugar, Contains Less Than 2% Of: Almonds, Cocoa (processed With Alkali), Corn Starch, Salt, Natural Flavor, Carrageenan, Stevia Sweetener, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.38
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+18.00kcal, +51.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+11.00mg, +37.93%)
Total Carbohydrates 14.16g (+9.45g, +200.64%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 9.73g (+8.55g, +724.58%)
Sugars, added N/A
Protein 0.88g (-1.47g, -62.55%)
Core Vitamins and Minerals
Vitamin A, IU3540.0IU (-84.00IU, -2.32%)
Vitamin C, total ascorbic acid8.0mg (-67.30mg, -89.38%)
Calcium, Ca18.0mg (-20.00mg, -52.63%)
Iron, Fe0.32mg (-0.86mg, -72.88%)
Potassium, K168.0mg (-146.00mg, -46.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg
Zinc, Zn0.27mg
Ingredients
Organic Carrots, Water, Organic Apples, Organic Bananas, Organic Orange Juice Concentrate, Organic Honey, Citric Acid, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.38
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+18.00kcal, +51.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+11.00mg, +37.93%)
Total Carbohydrates 14.16g (+9.45g, +200.64%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 9.73g (+8.55g, +724.58%)
Sugars, added N/A
Protein 0.88g (-1.47g, -62.55%)
Core Vitamins and Minerals
Vitamin A, IU3540.0IU (-84.00IU, -2.32%)
Vitamin C, total ascorbic acid8.0mg (-67.30mg, -89.38%)
Calcium, Ca18.0mg (-20.00mg, -52.63%)
Iron, Fe0.32mg (-0.86mg, -72.88%)
Potassium, K168.0mg (-146.00mg, -46.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg
Zinc, Zn0.27mg
Ingredients
Organic Carrots, Water, Organic Apples, Organic Bananas, Organic Orange Juice Concentrate, Organic Honey, Citric Acid, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.66
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+6.00kcal, +17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+42.00mg, +144.83%)
Total Carbohydrates 8.24g (+3.53g, +74.95%)
Dietary Fiber 2.4g (=)
Sugars 4.71g (+3.53g, +299.15%)
Sugars, added N/A
Protein 0.0g (-2.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (-95.00IU, -2.62%)
Vitamin C, total ascorbic acid1.4mg (-73.90mg, -98.14%)
Calcium, Ca24.0mg (-14.00mg, -36.84%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K176.0mg (-138.00mg, -43.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.67
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-23.00kcal, -65.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 2.35g (-2.36g, -50.11%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (-95.00IU, -2.62%)
Vitamin C, total ascorbic acid4.2mg (-71.10mg, -94.42%)
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe1.18mg (=)
Potassium, K235.0mg (-79.00mg, -25.16%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg9.0mg
Folate, total71.0ug
Vitamin K (phylloquinone)103.5ug (+97.60ug, +1654.24%)
Ingredients
Baby Butter Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.86
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-23.00kcal, -65.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 2.35g (-2.36g, -50.11%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (-95.00IU, -2.62%)
Vitamin C, total ascorbic acid4.2mg (-71.10mg, -94.42%)
Calcium, Ca47.0mg (+9.00mg, +23.68%)
Iron, Fe1.27mg (+0.09mg, +7.63%)
Potassium, K235.0mg (-79.00mg, -25.16%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg
Folate, total71.0ug
Vitamin K (phylloquinone)103.5ug (+97.60ug, +1654.24%)
Ingredients
Organic Ingredient: Butter Lettuce