Wegmans Breaded Dark Meat Chicken With Teriyaki Sauce, Teriyaki Chicken by Wegmans Food Markets, Inc: Similar Foods

Product:
Breaded Dark Meat Chicken With Teriyaki Sauce, Teriyaki Chicken
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2153750/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal
Total Fat5.0g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 507.0mg
Total Carbohydrates 20.71g
Dietary Fiber 0.0g
Sugars 12.86g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg
Iron, Fe0.71mg
Potassium, K1.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Meat (chicken Meat, Corn Starch, Water, Soybean Oil, Salt, White Pepper, Whole Egg), Teriyaki Sauce (water, Sugar, Soy Sauce [water, Wheat, Soy Beans, Salt, Alcohol, Vinegar], Corn Starch, Rice Vinegar*, Mirin, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-1.00kcal, -0.58%)
Total Fat8.93g (+3.93g, +78.60%)
Saturated Fat 2.23g (+0.80g, +55.94%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-5.00mg, -13.89%)
Sodium 509.0mg (+2.00mg, +0.39%)
Total Carbohydrates 9.82g (-10.89g, -52.58%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-12.86g, -100.00%)
Sugars, added N/A
Protein 11.61g (+0.90g, +8.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-3.00mg, -100.00%)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Water, Beached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Guar Hum, Soybean Oil Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+8.00kcal, +4.68%)
Total FatN/A
Saturated Fat 1.48g (+0.05g, +3.50%)
Trans Fat 0.11g (+0.11g)
Cholesterol 35.0mg (-1.00mg, -2.78%)
Sodium 511.0mg (+4.00mg, +0.79%)
Total Carbohydrates 11.84g (-8.87g, -42.83%)
Dietary Fiber 0.3g (+0.30g)
Sugars 1.94g (-10.92g, -84.91%)
Sugars, added N/A
Protein 14.09g (+3.38g, +31.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca8.0mg (+5.00mg, +166.67%)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)8.43g
Fatty acids, total monounsaturated3.78g
Fatty acids, total polyunsaturated2.76g
Ingredients
Boneless Skinless Chicken Breast Filet Fritters With Rib Meat Containing: Up To 23 3% Of A Solution Of Water, Seasoning [sugar, Salt, Spice, Yeast Extract, Maltodextrin, Natural Flavors (including Extractives Of Celery Seed), Gum Arabic, Sunflower Lecithin, Natural Flavor], Rice Starch, Sodium Bicarbonate Predusted, Battered And Breaded With: Wheat Flour, Water, Sugar, Salt, Yellow Corn Flour, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Spice, Gum Arabic, Natural Flavor, Extractives Of Paprika Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+12.00kcal, +7.02%)
Total Fat6.67g (+1.67g, +33.40%)
Saturated Fat 0.83g (-0.60g, -41.96%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+6.00mg, +16.67%)
Sodium 517.0mg (+10.00mg, +1.97%)
Total Carbohydrates 13.33g (-7.38g, -35.63%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (-11.19g, -87.01%)
Sugars, added N/A
Protein 15.0g (+4.29g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-3.00mg, -100.00%)
Iron, Fe0.6mg (-0.11mg, -15.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Wheat Flour, Tapioca Starch, Contains 2% Or Less Of The Following: Sugar, Dextrose, Vinegar Salt, Torula Yeast, Citrus Extract, Yeast, Yeast Extract, Leavening (cream Of Tartar, Sodium Bicarbonate), Spices, Malic Acid, Natural Flavors Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+12.00kcal, +7.02%)
Total Fat6.67g (+1.67g, +33.40%)
Saturated Fat 0.83g (-0.60g, -41.96%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+6.00mg, +16.67%)
Sodium 517.0mg (+10.00mg, +1.97%)
Total Carbohydrates 13.33g (-7.38g, -35.63%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (-11.19g, -87.01%)
Sugars, added N/A
Protein 15.0g (+4.29g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-3.00mg, -100.00%)
Iron, Fe0.6mg (-0.11mg, -15.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken Breast With Rib Meat, Water, Wheat Flour, Tapioca Starch, Contains 2% Or Less Of: Sugar, Dextrose, Vinegar, Salt, Torula Yeast, Citrus Extract, Yeast, Yeast Extract, Leavening (cream Of Tartar, Sodium Bicarbonate), Spices, Malic Acid, Natural Flavors Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-6.00kcal, -3.51%)
Total Fat10.59g (+5.59g, +111.80%)
Saturated Fat 1.18g (-0.25g, -17.48%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+5.00mg, +13.89%)
Sodium 518.0mg (+11.00mg, +2.17%)
Total Carbohydrates 5.88g (-14.83g, -71.61%)
Dietary Fiber 0.0g (=)
Sugars 5.88g (-6.98g, -54.28%)
Sugars, added N/A
Protein 11.76g (+1.05g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Herring Fillets With Skin (clupea Harengus) 62%, Tomato Sauce 38% (water, Tomato Puree 30%, Sugar, Rapeseed Oil, Spirit Vinegar, Wheat Flour, Potato Flour, Salt, Dried Onion, Dried Celery, Dried Parsley, Pepper Extract, Flavorings, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+6.00kcal, +3.51%)
Total Fat4.42g (-0.58g, -11.60%)
Saturated Fat 0.88g (-0.55g, -38.46%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 522.0mg (+15.00mg, +2.96%)
Total Carbohydrates 18.58g (-2.13g, -10.28%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (-12.86g, -100.00%)
Sugars, added N/A
Protein 14.16g (+3.45g, +32.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca0.0mg (-3.00mg, -100.00%)
Iron, Fe0.32mg (-0.39mg, -54.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.33g
Fatty acids, total polyunsaturated2.21g
Niacin6.195mg
Vitamin B-60.442mg
Ingredients
Chicken Breast With Rib Meat Containing Up To 15% Of A Solution Of: Water, Seasoning (garlic Powder, Salt) And Sodium Phosphates , Breaded With: Rice Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder, Sea Salt, Dextrose , Battered With: Water, Yellow Corn Flour, Modified Cornstarch, Modified Potato Starch, Salt, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Spice, Sodium Bicarbonate), Xanthan Gum , Predusted With: Yellow Corn Flour, Modified Corn Starch, Salt, Garlic Powder, Onion Powder, Spices, Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+17.00kcal, +9.94%)
Total Fat8.04g (+3.04g, +60.80%)
Saturated Fat 1.34g (-0.09g, -6.29%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-5.00mg, -13.89%)
Sodium 509.0mg (+2.00mg, +0.39%)
Total Carbohydrates 13.39g (-7.32g, -35.35%)
Dietary Fiber 0.0g (=)
Sugars 2.68g (-10.18g, -79.16%)
Sugars, added N/A
Protein 16.07g (+5.36g, +50.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-3.00mg, -100.00%)
Iron, Fe0.96mg (+0.25mg, +35.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.23g
Fatty acids, total polyunsaturated4.02g
Ingredients
Chicken Breast Tenderloins, Wheat Flour, Water, Contains 2% Or Less Of The Following: Butter Oil (milk), Chicken Broth, Chicken Fat, Dextrose, Dried Yeast, Extractives Of Paprika, Fructose, Garlic Powder, Maltodextrin (from Corn), Natural Flavors, Natural Sea Salt, Onion Powder, Salt, Spices, Sugar, Torula Yeast, Wheat Gluten, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+17.00kcal, +9.94%)
Total Fat8.04g (+3.04g, +60.80%)
Saturated Fat 1.34g (-0.09g, -6.29%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-5.00mg, -13.89%)
Sodium 509.0mg (+2.00mg, +0.39%)
Total Carbohydrates 13.39g (-7.32g, -35.35%)
Dietary Fiber 0.0g (=)
Sugars 2.68g (-10.18g, -79.16%)
Sugars, added N/A
Protein 16.07g (+5.36g, +50.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-3.00mg, -100.00%)
Iron, Fe0.96mg (+0.25mg, +35.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.23g
Fatty acids, total polyunsaturated4.02g
Ingredients
Chicken Breast Tenderloins Enhanced With Up To 8% Of Seasoned Chicken Broth Seasoned Chicken Broth Ingredients: Chicken Broth, Salt, Sugar, Chicken Broth, Butter Oil (milk), Garlic Powder, Spices, Onion Powder, Maltodextrin And Flavors Breaded With: Wheat Flour, Water, Vital Wheat Gluten, Natural Sea Salt, Yellow Corn Flour, Dried Egg Whites, Salt, Soybean Oil, Dextrose, Onion Powder, Garlic Powder, Sugar, Torula Yeast, Spices, Dried Yeast, Extractives Of Paprika, And Natural Flavor Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+17.00kcal, +9.94%)
Total Fat8.04g (+3.04g, +60.80%)
Saturated Fat 1.34g (-0.09g, -6.29%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-5.00mg, -13.89%)
Sodium 509.0mg (+2.00mg, +0.39%)
Total Carbohydrates 13.39g (-7.32g, -35.35%)
Dietary Fiber 0.0g (=)
Sugars 2.68g (-10.18g, -79.16%)
Sugars, added N/A
Protein 16.07g (+5.36g, +50.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-3.00mg, -100.00%)
Iron, Fe0.96mg (+0.25mg, +35.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.23g
Fatty acids, total polyunsaturated4.02g
Ingredients
Chicken Breast Tenderloins, Wheat Flour, Water, Contains 2% Or Less Of The Following: Butter Oil (milk), Chicken Broth, Chicken Fat, Dextrose, Dried Yeast, Extractives Of Paprika, Fructose, Garlic Powder, Maltodextrin (from Corn), Natural Flavors, Natural Sea Salt, Onion Powder, Salt, Spices, Sugar, Torula Yeast, Wheat Gluten, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-2.00kcal, -1.17%)
Total Fat7.75g (+2.75g, +55.00%)
Saturated Fat 2.46g (+1.03g, +72.03%)
Trans Fat 0.35g (+0.35g)
Cholesterol 46.0mg (+10.00mg, +27.78%)
Sodium 521.0mg (+14.00mg, +2.76%)
Total Carbohydrates 10.56g (-10.15g, -49.01%)
Dietary Fiber 0.0g (=)
Sugars 7.75g (-5.11g, -39.74%)
Sugars, added N/A
Protein 14.08g (+3.37g, +31.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca14.0mg (+11.00mg, +366.67%)
Iron, Fe1.9mg (+1.19mg, +167.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.52g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.18mg
Ingredients
Fully Cooked Beef Water And Binder Slices (beef, Water, Seasoning [sugar, Brown Sugar, Salt, Soy Sauce [wheat, Soybeans, Salt), Maltodextrin, Corn Starch, Spices, Onion Powder, Soybean Oil, Caramel Color, Garlic Powder], Sodium Phosphate, Dried Vinegar Powder, Modified Food Starch), Korean Style Kalbi Sauce (water, Sugar, Garlic, Soy Sauce [wheat, Soybeans, Salt, Lactic Acid], Honey, Garlic Sauce [chili, Salt, Garlic, Distilled Vinegar, Sodium Bisulfate], Modified Corn Starch), Less Than 2% Of Sesame Oil, Distilled Vinegar, Salt, Ginger, Spices, Red Wine, Sesame Seeds, Onions, Vegetable Oil, Caramel Color, Paprika Oleoresin, Potassium Sorbate And Sodium Benzoate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-18.00kcal, -10.53%)
Total Fat3.39g (-1.61g, -32.20%)
Saturated Fat 0.85g (-0.58g, -40.56%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-2.00mg, -5.56%)
Sodium 492.0mg (-15.00mg, -2.96%)
Total Carbohydrates 20.34g (-0.37g, -1.79%)
Dietary Fiber 0.0g (=)
Sugars 18.64g (+5.78g, +44.95%)
Sugars, added N/A
Protein 10.17g (-0.54g, -5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.1mg
Calcium, Ca0.0mg (-3.00mg, -100.00%)
Iron, Fe0.61mg (-0.10mg, -14.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water Sea Salt Sauce: Water, Sugar, Tomato Paste, Vinegar, Corn Syrup, Modified Food Starch, Salt, Pineapple Juice Concentrate, Cultured Dextrose, Natural Smoke Flavor, Caramel Color, Molasses, Spices, Cayenne Pepper, Garlic Powder, Tamarind, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+4.00kcal, +2.34%)
Total Fat8.77g (+3.77g, +75.40%)
Saturated Fat 3.51g (+2.08g, +145.45%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+8.00mg, +22.22%)
Sodium 509.0mg (+2.00mg, +0.39%)
Total Carbohydrates 3.51g (-17.20g, -83.05%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-12.86g, -100.00%)
Sugars, added N/A
Protein 17.54g (+6.83g, +63.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-3.00mg, -100.00%)
Iron, Fe1.26mg (+0.55mg, +77.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+4.00kcal, +2.34%)
Total Fat8.77g (+3.77g, +75.40%)
Saturated Fat 3.51g (+2.08g, +145.45%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+8.00mg, +22.22%)
Sodium 509.0mg (+2.00mg, +0.39%)
Total Carbohydrates 3.51g (-17.20g, -83.05%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-12.86g, -100.00%)
Sugars, added N/A
Protein 17.54g (+6.83g, +63.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-3.00mg, -100.00%)
Iron, Fe1.26mg (+0.55mg, +77.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+4.00kcal, +2.34%)
Total Fat8.77g (+3.77g, +75.40%)
Saturated Fat 3.51g (+2.08g, +145.45%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+8.00mg, +22.22%)
Sodium 509.0mg (+2.00mg, +0.39%)
Total Carbohydrates 3.51g (-17.20g, -83.05%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-12.86g, -100.00%)
Sugars, added N/A
Protein 17.54g (+6.83g, +63.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-3.00mg, -100.00%)
Iron, Fe1.26mg (+0.55mg, +77.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-4.00kcal, -2.34%)
Total Fat4.17g (-0.83g, -16.60%)
Saturated Fat 0.6g (-0.83g, -58.04%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+6.00mg, +16.67%)
Sodium 488.0mg (-19.00mg, -3.75%)
Total Carbohydrates 14.29g (-6.42g, -31.00%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (-12.86g, -100.00%)
Sugars, added N/A
Protein 16.67g (+5.96g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-3.00mg, -100.00%)
Iron, Fe0.86mg (+0.15mg, +21.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Meat Chicken, Water, Whole Wheat Flour, Wheat Flour Contains 2% Or Less Of: Food Starch, Salt, Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Powdered Chicken Broth, Garlic Powder, Onion Powder, Soybean Oil, Spices (including Celery Seed), Extractive Of Paprika, Yeast