Wegmans Asparagus by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Asparagus
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152618/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 3.53g | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 2.35mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Asparagus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (+2.00kcal, +11.11%) | |
| Total Fat | 1.27g (+1.27g) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 5.0mg (+5.00mg) | |
| Total Carbohydrates | 2.12g (-1.41g, -39.94%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-1.50g, -63.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 0.31mg (-2.04mg, -86.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds, Organic Berry Puree, Organic, Blackberry Flavor, Organic Lemon Juice Concentrate, Organic Lemon Flavor, Organic Carrot And Black Currant Juice For Color, Citric Acid, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (-6.00kcal, -33.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 3.75g (+0.22g, +6.23%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 1.25g (-1.10g, -46.81%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-1.10g, -46.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 0.45mg (-1.90mg, -80.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 15.0kcal (-3.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 1.48g (-2.05g, -58.07%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 1.48g (-0.87g, -37.02%) | |
| Sugars, added | N/A | |
| Protein | 1.48g (-0.87g, -37.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 0.53mg (-1.82mg, -77.45%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mini Cucumbers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (+2.00kcal, +11.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 5.0g (+1.47g, +41.64%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.6g (+2.25g, +95.74%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (-2.35mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Aloe Vera Juice, Fructose, Aloe Vera Gel, Sugar, Calcium Lactate, Citric Acid, Watermelon Flavor, Gellan Gum, Sucralose, Red Cabbage Extract (color), Trisodium Citrate, Cochineal Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (+3.00kcal, +16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 3.33g (-0.20g, -5.67%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.15g, +6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 0.3mg (-2.05mg, -87.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bamboo Shoots, Water Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (+2.00kcal, +11.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 3.0mg (+3.00mg) | |
| Total Carbohydrates | 5.07g (+1.54g, +43.63%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.51g (+2.16g, +91.91%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (-2.35mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Aloe Vera Juice, Aloe Vera Gel, Cane Sugar, Citric Acid, Calcium Lactate, Natural & Artificial Fruit Punch Flavor, Gellan Gum, Trisodium Citrate, Red Cabbage Extract (color), Sucralose, Fructose, Cochineal Extract (color) , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (+2.00kcal, +11.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 3.0mg (+3.00mg) | |
| Total Carbohydrates | 5.2g (+1.67g, +47.31%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.6g (+2.25g, +95.74%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (-2.35mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Aloe Vera Juice, Fructose, Aloe Vera Gel, Sugar, Citric Acid, Calcium Lactate, Strawberry Flavor, Trisodium Citrate, Gellan Gum, Red Cabbage Extract (color), Sucralose, Cochineal Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (+2.00kcal, +11.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 3.0mg (+3.00mg) | |
| Total Carbohydrates | 5.2g (+1.67g, +47.31%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.6g (+2.25g, +95.74%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (-2.35mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Aloe Vera Juice, Fructose, Aloe Vera Gel, Sugar, Citric Acid, Calcium Lactate, Pomegranate Flavor, Trisodium Citrate, Gellan Gum, Red Cabbage Extract (color), Sucralose, Cochineal Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-1.00kcal, -5.56%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 2.48g (-1.05g, -29.75%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 0.83g (-1.52g, -64.68%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.52g, -64.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 0.41mg (-1.94mg, -82.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-1.00kcal, -5.56%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 2.48g (-1.05g, -29.75%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 0.83g (-1.52g, -64.68%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.52g, -64.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 0.41mg (-1.94mg, -82.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 3.94g (+0.41g, +11.61%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.55g (+1.20g, +51.06%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mineral Water, Sugar, Peach Juice Concentrate, Lemon Juice Concentrate, Carbon Dioxide, Clarified Lemon Juice Concentrate, Clarified Peach Juice Concentrate, Apple Juice Concentrate, Sour Cherry Juice Concentrate, Carrot Juice Concentrate (for Color), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 15.0kcal (-3.00kcal, -16.67%) | |
| Total Fat | 0.14g (+0.14g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 3.17g (-0.36g, -10.20%) | |
| Dietary Fiber | 0.2g (-2.20g, -91.67%) | |
| Sugars | 2.54g (+0.19g, +8.09%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-1.93g, -82.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.5mg | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 0.0mg (-2.35mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Juice From: Organic Cucumbers, Organic Apples, Organic Cilantro, Organic Jalapeno Peppers And Organic Limes, Organic Cayenne Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-1.00kcal, -5.56%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 3.39g (-0.14g, -3.97%) | |
| Dietary Fiber | 0.4g (-2.00g, -83.33%) | |
| Sugars | 2.97g (+0.62g, +26.38%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.8mg | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 0.0mg (-2.35mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Black Tea Kombucha Culture, Strawberry Puree, Rhubarb Juice, Cane Sugar, Inactivated Bacillus Coagulans Gbi 306086, Probiotic Lactobacillus Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 16.0kcal (-2.00kcal, -11.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 4.0g (+0.47g, +13.31%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.6g (+1.25g, +53.19%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mineral Water, Sugar, Apple Juice Concentrate, Lemon Juice Concentrate, Carbon Dioxide, Guava Juice Concentrate, Natural Flavors, Carrot Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (+3.00kcal, +16.67%) | |
| Total Fat | 1.27g (+1.27g) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 5.0mg (+5.00mg) | |
| Total Carbohydrates | 2.12g (-1.41g, -39.94%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 0.85g (-1.50g, -63.83%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-1.50g, -63.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 0.15mg (-2.20mg, -93.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds, Organic Pineapple Flavor, Organic Pineapple Juice Concentrate, Organic Cane Sugar, Organic Turmeric, Citric Acid, Organic Stevia Leaf Extract, Organic Lemon Flavor | ||