Wege Sourdough Hards Pretzels, Sourdough Hards by Wege Pretzel Company Inc: Similar Foods

Product:
Sourdough Hards Pretzels, Sourdough Hards
Brand:
Wege
Maker:
Wege Pretzel Company Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2416227/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat5.77g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 231.0mg
Sodium 1808.0mg
Total Carbohydrates 73.08g
Dietary Fiber 0.0g
Sugars 3.85g
Sugars, added N/A
Protein 11.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Corn Oil, Salt, Malt, Honey, Vegetable Fiber, Yeast, And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.52
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-64.00kcal, -16.62%)
Total Fat0.0g (-5.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 232.0mg (+1.00mg, +0.43%)
Sodium 1786.0mg (-22.00mg, -1.22%)
Total Carbohydrates 46.43g (-26.65g, -36.47%)
Dietary Fiber 0.0g (=)
Sugars 42.86g (+39.01g, +1013.25%)
Sugars, added N/A
Protein 28.57g (+17.03g, +147.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Squid, Sugar, Salt, Lactose, Sorbitol, Rice Vinegar (water, Rice), Red Chili Pepper, Monosodium Glutamate, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.52
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-64.00kcal, -16.62%)
Total Fat0.0g (-5.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 232.0mg (+1.00mg, +0.43%)
Sodium 1786.0mg (-22.00mg, -1.22%)
Total Carbohydrates 46.43g (-26.65g, -36.47%)
Dietary Fiber 0.0g (=)
Sugars 42.86g (+39.01g, +1013.25%)
Sugars, added N/A
Protein 28.57g (+17.03g, +147.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Squid, Sugar, Salt, Lactose, Sorbitol, Rice Vinegar (water, Rice), Red Chili Pepper, Monosodium Glutamate, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.12
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-28.00kcal, -7.27%)
Total Fat7.14g (+1.37g, +23.74%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 161.0mg (-70.00mg, -30.30%)
Sodium 1821.0mg (+13.00mg, +0.72%)
Total Carbohydrates 0.0g (-73.08g, -100.00%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 75.0g (+63.46g, +549.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe9.64mg (+9.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Green Chile, Water, Salt, Granulated Garlic, Soy Lecithin (releasing Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.12
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-28.00kcal, -7.27%)
Total Fat7.14g (+1.37g, +23.74%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 161.0mg (-70.00mg, -30.30%)
Sodium 1821.0mg (+13.00mg, +0.72%)
Total Carbohydrates 0.0g (-73.08g, -100.00%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 75.0g (+63.46g, +549.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe9.64mg (+9.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Green Chile, Water, Salt, Granulated Garlic, Soy Lecithin (releasing Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.12
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-28.00kcal, -7.27%)
Total Fat7.14g (+1.37g, +23.74%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 161.0mg (-70.00mg, -30.30%)
Sodium 1821.0mg (+13.00mg, +0.72%)
Total Carbohydrates 0.0g (-73.08g, -100.00%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 75.0g (+63.46g, +549.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe9.64mg (+9.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Green Chile, Water, Salt, Granulated Garlic, Soy Lecithin (releasing Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.97
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-28.00kcal, -7.27%)
Total Fat28.57g (+22.80g, +395.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 143.0mg (-88.00mg, -38.10%)
Sodium 1857.0mg (+49.00mg, +2.71%)
Total Carbohydrates 0.0g (-73.08g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 28.57g (+17.03g, +147.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mechanically Separated Turkey, Water, Salt, Sugar, Flavoring (salt, Sugar, Maltodextrin, Natural Smoke Flavor, Spice), Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.10
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-28.00kcal, -7.27%)
Total Fat14.29g (+8.52g, +147.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 143.0mg (-88.00mg, -38.10%)
Sodium 1857.0mg (+49.00mg, +2.71%)
Total Carbohydrates 0.0g (-73.08g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 57.14g (+45.60g, +395.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Sea Salt, Vinegar, Raw Sugar, Celery Powder & Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.75
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-37.00kcal, -9.61%)
Total Fat19.57g (+13.80g, +239.17%)
Saturated Fat 4.35g (+4.35g)
Trans Fat 0.0g (=)
Cholesterol 130.0mg (-101.00mg, -43.72%)
Sodium 1870.0mg (+62.00mg, +3.43%)
Total Carbohydrates 8.7g (-64.38g, -88.10%)
Dietary Fiber N/A
Sugars 4.35g (+0.50g, +12.99%)
Sugars, added N/A
Protein 34.78g (+23.24g, +201.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.13mg (+3.13mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Spices, Sea Salt, Raw Sugar, Paprika (for Flavoring), Granulated Garlic, Celery Powder, Onion Powder, Lactic Acid Starter Culture (from Corn) Stuffed In A Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.75
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-37.00kcal, -9.61%)
Total Fat19.57g (+13.80g, +239.17%)
Saturated Fat 4.35g (+4.35g)
Trans Fat 0.0g (=)
Cholesterol 130.0mg (-101.00mg, -43.72%)
Sodium 1870.0mg (+62.00mg, +3.43%)
Total Carbohydrates 8.7g (-64.38g, -88.10%)
Dietary Fiber N/A
Sugars 4.35g (+0.50g, +12.99%)
Sugars, added N/A
Protein 34.78g (+23.24g, +201.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.13mg (+3.13mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Spices, Sea Salt, Raw Sugar, Paprika (for Flavoring), Granulated Garlic, Celery, Onion Powder, Lactic Acid Starter Culture (from Corn) In Coolagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.15
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-28.00kcal, -7.27%)
Total Fat25.0g (+19.23g, +333.28%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (-106.00mg, -45.89%)
Sodium 1857.0mg (+49.00mg, +2.71%)
Total Carbohydrates 0.0g (-73.08g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 25.0g (+13.46g, +116.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Sea Salt, Sugar, Natural Flavor (including Celery Powder), Spices, Fresh Garlic, Lactic Acid Starter Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.21
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-99.00kcal, -25.71%)
Total Fat12.5g (+6.73g, +116.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 143.0mg (-88.00mg, -38.10%)
Sodium 1786.0mg (-22.00mg, -1.22%)
Total Carbohydrates 17.86g (-55.22g, -75.56%)
Dietary Fiber 0.0g (=)
Sugars 17.86g (+14.01g, +363.90%)
Sugars, added N/A
Protein 35.71g (+24.17g, +209.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken, Brown Sugar, Gluten Free Soy Sauce (water, Soybeans, Salt, Sugar), Honey, Contains 2% Or Less Of: Sea Salt, Water, Plum Powder, Vinegar, Fermented Rice Extract (rice, Salt, Rice Malt), Cultured Celery Powder, Food Starch (starch, Salt), Black Pepper, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.76
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+8.00kcal, +2.08%)
Total Fat32.14g (+26.37g, +457.02%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (-124.00mg, -53.68%)
Sodium 1821.0mg (+13.00mg, +0.72%)
Total Carbohydrates 0.0g (-73.08g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 28.57g (+17.03g, +147.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Salt, Sugar, Spices, Natural Flavoring, Prosecco Wine, Garlic, And Lactic Acid Start Culture, Stuffed In Collagen Casings To Be Removed Prior To Eating
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.41
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-28.00kcal, -7.27%)
Total Fat21.43g (+15.66g, +271.40%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (-106.00mg, -45.89%)
Sodium 1786.0mg (-22.00mg, -1.22%)
Total Carbohydrates 0.0g (-73.08g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 35.71g (+24.17g, +209.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Dextrose, Spices, Natural Flavor, Lactic Acid Starter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.41
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-28.00kcal, -7.27%)
Total Fat21.43g (+15.66g, +271.40%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (-106.00mg, -45.89%)
Sodium 1786.0mg (-22.00mg, -1.22%)
Total Carbohydrates 0.0g (-73.08g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 35.71g (+24.17g, +209.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Sea Salt, Dextrose, Spices, Natural Flavor, Lactic Acid Starter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.41
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-28.00kcal, -7.27%)
Total Fat21.43g (+15.66g, +271.40%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (-106.00mg, -45.89%)
Sodium 1786.0mg (-22.00mg, -1.22%)
Total Carbohydrates 0.0g (-73.08g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.85g, -100.00%)
Sugars, added N/A
Protein 35.71g (+24.17g, +209.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Dextrose, Spices, Natural Flavor, Lactic Acid Starter