Wege Sourdough Broken Pretzels by Wege Pretzel Company Inc: Similar Foods

Product:
Sourdough Broken Pretzels
Brand:
Wege
Maker:
Wege Pretzel Company Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2161501/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat5.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1321.0mg
Total Carbohydrates 67.86g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe0.71mg
Potassium, K107.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Corn Oil, Salt, Malt, Honey, Vegetable Fiber, Yeast And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.53
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1321.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.73mg (+0.02mg, +2.82%)
Potassium, K107.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Wheat Flour, Corn Oil, Salt, Malt, Honey, Bamboo Fiber, Yeast And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.01
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1321.0mg (=)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.07mg (+0.36mg, +50.70%)
Potassium, K107.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Salt, Malt Syrup (derived From Corn And Malted Barley),vegetable Oil (corn Oil, Soybean Oil, Or Canola Oil), Sugar, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.33
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1321.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.64mg (+3.93mg, +553.52%)
Potassium, K107.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Honey, Malt Extract, Bamboo Fiber, Yeast, And Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.68
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1321.0mg (=)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe6.07mg (+5.36mg, +754.93%)
Potassium, K107.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Malt Syrup (derived From Corn And Malted Barley), Vegetable Oil (canola Oil, Corn Oil, Or Soybean Oil), Sugar, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.38
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1321.0mg (=)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 3.6g (=)
Sugars N/A
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe6.07mg (+5.36mg, +754.93%)
Potassium, K107.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Sugars, Total3.57g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Malt Syrup (derived From Corn And Malted Barley), Vegetable Oil (canola Oil, Corn Oil, Or Soybean Oil), Sugar, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+24.00kcal, +6.72%)
Total Fat7.14g (+1.78g, +33.21%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1333.0mg (+12.00mg, +0.91%)
Total Carbohydrates 69.05g (+1.19g, +1.75%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 2.38g (-1.19g, -33.33%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe3.57mg (+2.86mg, +402.82%)
Potassium, K95.0mg (-12.00mg, -11.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Animal And Vegetable Shortening ([contains One Or More Of The Following: Beef Fat, Soybean Oil], Mono And Diglycerides, Preservatives [bht And Citric Acid]), Leavening (sodium Aluminum Phosphate, Baking Soda), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-36.00kcal, -10.08%)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1321.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K107.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Salt, Malt, Soybean Oil, Vegetable Fiber, Yeast And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-36.00kcal, -10.08%)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1321.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K107.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Wheat Flour, Salt, Malt, Soybean Oil, Vegetable Fiber, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat5.83g (+0.47g, +8.77%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1300.0mg (-21.00mg, -1.59%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-19.00mg, -52.78%)
Iron, Fe0.33mg (-0.38mg, -53.52%)
Potassium, K83.0mg (-24.00mg, -22.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Noodles: Rice, Tapioca Starch, Sugar, Salt, And Cellulose Gum, Soup Base: Salt, Sugar, Disodium Inosinate And Disodium Guanylate, Spice Blend* (spices, Garlic And Onion), Soy Sauce Powder (soy Sauce [soybeans, Salt, And Alcohol]), Potassium Chloride, Artificial Flavorings, Citric Acid, Silicone Dioxide (to Prevent Caking), And Caramel Color, Flavoring Oil: Soybean Oil, Spice And Onion Extracts, Artificial Flavorings, And Oleoresin Paprika, Vegetable Pack: Carrot*, Cabbage*, Green Onion*, Onion* And Coriander*, *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat5.83g (+0.47g, +8.77%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1300.0mg (-21.00mg, -1.59%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-19.00mg, -52.78%)
Iron, Fe0.33mg (-0.38mg, -53.52%)
Potassium, K83.0mg (-24.00mg, -22.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Noodles: Rice, Tapioca Starch, Sugar, Salt, And Cellulose Gum, Soup Base: Salt, Sugar, Disodium Inosinate And Disodium Guanylate, Spice Blend* (spices, Garlic And Onion), Soy Sauce Powder (soy Sauce [soybeans, Salt, And Alcohol]), Potassium Chloride, Artificial Flavorings, Citric Acid, Silicone Dioxide (to Prevent Caking), And Caramel Color, Flavoring Oil: Soybean Oil, Spice And Onion Extracts, Artificial Flavorings, And Oleoresin Paprika, Vegetable Pack: Carrot*, Cabbage*, Green Onion*, Onion* And Coriander*, *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1321.0mg (=)
Total Carbohydrates 82.14g (+14.28g, +21.04%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.64mg (+3.93mg, +553.52%)
Potassium, K107.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Sugar, Dried Prepared Mustard (vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin (made From Corn), Modified Corn Starch, Molasses, Onion Powder, Sodium Diacetate, Monosodium Glutamate, Ammonium Bicarbonate, Malt Extract, Yeast, Honey, Sunflower Oil, Horseradish, Citric Acid, Artificial Color (yellow 5), Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat5.83g (+0.47g, +8.77%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1300.0mg (-21.00mg, -1.59%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-19.00mg, -52.78%)
Iron, Fe0.33mg (-0.38mg, -53.52%)
Potassium, K83.0mg (-24.00mg, -22.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Noodles: Rice, Tapioca Starch, Sugar, Salt, And Cellulose Gum Soup Base: Salt, Sugar, Disodium Inosinate And Disodium Guanylate, Spice Blend* (spices, Garlic And Onion), Soy Sauce Powder (soy Sauce [soybeans, Salt, And Alcohol]), Potassium Chloride, Artificial Flavorings, Citric Acid, Silicon Dioxide (to Prevent Caking), And Caramel Color Flavoring Oil: Soybean Oil, Spice And Onion Extracts, Artificial Flavorings, And Oleoresin Paprika Vegetable Pack: Carrot*, Cabbage* Green Onion*, Onion* And Coriander*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.75
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-6.00kcal, -1.68%)
Total Fat2.7g (-2.66g, -49.63%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1351.0mg (+30.00mg, +2.27%)
Total Carbohydrates 67.57g (-0.29g, -0.43%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 5.41g (+1.84g, +51.54%)
Sugars, added N/A
Protein 10.81g (+3.67g, +51.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+18.00mg, +50.00%)
Iron, Fe3.78mg (+3.07mg, +432.39%)
Potassium, K135.0mg (+28.00mg, +26.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Dehydrated Tomato, Contains 2% Or Less Of: Dehydrated Onion, Sugar, Whey, Palm Oil, Citric Acid, Corn Syrup Solids, Annatto Extract (color), Blue Cheese (cultured Milk, Salt, Enzymes), Dehydrated Garlic, Natural Flavor, Disodium Phosphate, Reduced Lactose Whey, Spice, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-10.00kcal, -2.80%)
Total Fat4.74g (-0.62g, -11.57%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1368.0mg (+47.00mg, +3.56%)
Total Carbohydrates 66.32g (-1.54g, -2.27%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 11.58g (+4.44g, +62.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-21.00mg, -58.33%)
Iron, Fe0.63mg (-0.08mg, -11.27%)
Potassium, K113.0mg (+6.00mg, +5.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Noodle Ingredients: Wheat Flour, Water, Salt Sauce Packet Ingredients: Soy Sauce (water, Sugar, Salt, Soybean, Wheat, Caramel Color, Yeast Extract, Malic Acid), Chili Oil (soy Oil, Paprika, Capsicum Extract), White Sesame Oil (soy Oil, Sesame Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat5.0g (-0.36g, -6.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1317.0mg (-4.00mg, -0.30%)
Total Carbohydrates 80.0g (+12.14g, +17.89%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-13.00mg, -36.11%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K140.0mg (+33.00mg, +30.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Sunflower Oil, Salt, Soda And Yeast