Omega Munchies Caramelized Flaxseed Walnuts, Cinnamon by Waymouth Farms, Inc: Similar Foods

Product:
Caramelized Flaxseed Walnuts, Cinnamon
Brand:
Omega Munchies
Maker:
Waymouth Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1916030/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat39.29g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 161.0mg
Total Carbohydrates 46.43g
Dietary Fiber 3.6g
Sugars 35.71g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts, Evaporated Cane Juice, Brown Rice Syrup, Flaxseed, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.81
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat33.33g (-5.96g, -15.17%)
Saturated Fat 16.67g (+13.10g, +366.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+6.00mg, +3.73%)
Total Carbohydrates 50.0g (+3.57g, +7.69%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 36.67g (+0.96g, +2.69%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Flavored Peanuts (fudge Confectionery Coating [confectioner's Sugar, Vegetable Oil Blend {palm Kernel, Palm}, Cocoa Processed With Alkali, Whey, Soy Lecithin, Salt, Natural Flavor And Mixed Tocopherols Added To Protect Flavor], Roasted Peanuts [peanuts, Corn Oil], Gum Arabic, Corn Syrup, Confectioner's Glaze), Yogurt Flavored Cone Pieces (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla], Waffle Cone [unbleached Wheat Flour, Sugar, Vegetable Shortening {soybean And Or Palm Oil}, Salt, Soy Lecithin {an Emulsifier}] Confectioner's Glaze, Gum Arabic, Corn Syrup), Roasted Peanuts (peanuts, Corn Oil, Salt), Milk Chocolate Peanut Butter Mini Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin {an Emulsifier}, Natural Flavors], Sugar, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin [an Emulsifier])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 3.57g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 179.0mg (+18.00mg, +11.18%)
Total Carbohydrates 46.43g (=)
Dietary Fiber 3.6g (=)
Sugars 32.14g (-3.57g, -10.00%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Sugar, Corn Syrup, Butter (milk), Baking Soda, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.56
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-5.00kcal, -0.93%)
Total Fat34.38g (-4.91g, -12.50%)
Saturated Fat 10.94g (+7.37g, +206.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (+11.00mg, +6.83%)
Total Carbohydrates 53.12g (+6.69g, +14.41%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.38g (-1.33g, -3.72%)
Sugars, added N/A
Protein 3.12g (-7.59g, -70.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (-0.32mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Natural Flavored Filling (68%) [sugar, Vegetable Oil, Grated Coconut, Emulsifier: Soy Lecithin (ins 322) And Natural Flavor], Wheat Flour, Starch, Cocoa Powder, Corn Oil, Salt, Emulsifier: Soy Lecithin (ins 322) And Chemical Baking Powder: Sodium Bicarbonate (ins 500ii)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.64
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-18.00mg, -11.18%)
Total Carbohydrates 42.86g (-3.57g, -7.69%)
Dietary Fiber 3.6g (=)
Sugars 32.14g (-3.57g, -10.00%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (sugar, Palm Kernel Oil, Yogurt Powder, Nonfat Milk, Whey, Sour Cream, Mono And Diglycerides, Lecithin Emulsifiers, Vanilla), Roasted Peanut, Roasted Almond, Roasted Cashew, Organic Evaporated Can Juice, Coconut Cream, Grated Coconuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.72
All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal (+4.00kcal, +0.75%)
Total Fat30.0g (-9.29g, -23.64%)
Saturated Fat 10.0g (+6.43g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (-14.00mg, -8.70%)
Total Carbohydrates 50.0g (+3.57g, +7.69%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 43.33g (+7.62g, +21.34%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.8mg (-0.77mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Gems, Raisins, Peanuts (product Of Usa), Cashews, Almonds, Sugar, Partially Hydrogenated Palm Kernel Oil, Peanut And Or Corn Oil, Cocoa Powder, Whey Powder, Non Fat Milk Powder, Soy Lecithin (emulsifier) Colors: Blue#2 Lake, Blue#1 Lake, Yellow#6 Lake, Yellow#5 Lake, Yellow#5, Blue#1, Gum Arabic, Corn Syrup, Confectioners Glaze (carnauba Wax, Bees Wax, Shellac), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 12.5g (+8.93g, +250.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+18.00mg, +11.18%)
Total Carbohydrates 46.43g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 35.71g (=)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt), Cocoa Drops (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa (processed With Alkali), Dextrose, Cocoa Powder, Whey Powder (milk), Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring)), Raisins Seedless, Chocolate Gems (confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)], Sugar, Coloring (includes Blue #2 Lake, Blue #1 Lake, Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Yellow #5, Blue #1), Gum Arabic, Corn Syrup And Confectioner's Glaze )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+2.00kcal, +0.37%)
Total Fat34.62g (-4.67g, -11.89%)
Saturated Fat 19.23g (+15.66g, +438.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-7.00mg, -4.35%)
Total Carbohydrates 50.0g (+3.57g, +7.69%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 46.15g (+10.44g, +29.24%)
Sugars, added N/A
Protein 11.54g (+0.83g, +7.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe1.38mg (-1.19mg, -46.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butte, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Spanish Peanuts (roasted And Salted), Peanut Butter Chips (partially Defatted Peanuts, Sugar, Partially Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Minerals Whey [milk], Salt, Vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat33.33g (-5.96g, -15.17%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+22.00mg, +13.66%)
Total Carbohydrates 43.33g (-3.10g, -6.68%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 30.0g (-5.71g, -15.99%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Cranberry Seed Oil), Sunflower Kernels (sunflower Kernels, Sunflower Oil And Or Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt), Peanuts (peanuts, Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt), Pepitas (pumpkin Seeds, Peanut Oil, Salt), Almonds (almonds, Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (-7.15g, -18.20%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (=)
Total Carbohydrates 46.43g (=)
Dietary Fiber 3.6g (=)
Sugars 35.71g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-7.00mg, -9.86%)
Iron, Fe2.5mg (-0.07mg, -2.72%)
Potassium, KN/A
Vitamin D, IU14.0IU
Ingredients
Peanuts, Raisins (raisins, Palm Oil, Sunflower Oil), Candy Coated Confection (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6], Gum Acacia, Corn Syrup, Carnauba Wax), Cashews, Almonds, Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-11.00kcal, -2.05%)
Total Fat35.0g (-4.29g, -10.92%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+1.00mg, +0.62%)
Total Carbohydrates 47.5g (+1.07g, +2.30%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 27.5g (-8.21g, -22.99%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Pineapple, Honey, Macadamia Nuts, Quinoa, Brown Rice Syrup, Sugar, Soybean And Or Peanut Oil, Citric Acid (acidulant), Sea Salt, Sulfur Dioxide (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat30.0g (-9.29g, -23.64%)
Saturated Fat 8.33g (+4.76g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+22.00mg, +13.66%)
Total Carbohydrates 53.33g (+6.90g, +14.86%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 40.0g (+4.29g, +12.01%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Almonds (almonds, Canola And Or Safflower Oil, Sea Salt), Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder [milk], Nonfat Dry Milk Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Soy Lecithin, Natural Vanilla Flavor), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Cashews (cashews, Canola Oil, Salt), Dried Wild Blueberries (blueberries, Sugar, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Citric Acid, Purple Carrot Juice Powder [color], Natural Flavor, Glycerol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (-7.15g, -18.20%)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-18.00mg, -11.18%)
Total Carbohydrates 53.57g (+7.14g, +15.38%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 21.43g (-14.28g, -39.99%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Pecans, Maple Syrup, Organic Sunflower Seeds, Dried Cranberries (evaporated Cane Juice, Sunflower Oil), Organic Coconut Oil, Sea Salt, Cinnamon, Orange Essential Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat30.0g (-9.29g, -23.64%)
Saturated Fat 13.33g (+9.76g, +273.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-11.00mg, -6.83%)
Total Carbohydrates 63.33g (+16.90g, +36.40%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 40.0g (+4.29g, +12.01%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.0mg (+0.43mg, +16.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Naturally Flavored Filling (71%) [sugar, Vegetable Oil, Shortening (palm), Cocoa Powder, Emulsifier: Soy Lecithin (ins 322), Natural Color Additive: Caramel Iv (ins 150d) And Natural Flavor], Wheat Flour, Starch, Corn Oil Salt, Emulsifier: Soy Lecithin (ins 322) And Chemical Baking Powder: Sodium Bicarbonate (ins 500ii)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal (+4.00kcal, +0.75%)
Total Fat30.0g (-9.29g, -23.64%)
Saturated Fat 23.33g (+19.76g, +553.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-1.00mg, -0.62%)
Total Carbohydrates 56.67g (+10.24g, +22.05%)
Dietary Fiber 13.3g (+9.70g, +269.44%)
Sugars 36.67g (+0.96g, +2.69%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat26.67g (-12.62g, -32.12%)
Saturated Fat 13.33g (+9.76g, +273.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-11.00mg, -6.83%)
Total Carbohydrates 63.33g (+16.90g, +36.40%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 40.0g (+4.29g, +12.01%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate 40% Coating (white Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifiers (soy Lecithin, E476), Vanillin, Table Salt Total Cocoa Solids In Milk Chocolate: Minimum 34%), White Sugar, Wheat Flour (contains Gluten), Peanut Butter Paste, Vegetable Fats And Oils (including Soy), Emulsifier (soy Lecithin), Table Salt, Raising Agents [e500ii, E503ii], Soy Flour