Wawona Frozen Fruit Blueberries by Wawona Frozen Foods: Similar Foods

Product:
Frozen Fruit Blueberries
Brand:
Wawona
Maker:
Wawona Frozen Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2416309/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 14.29g
Dietary Fiber 2.1g
Sugars 10.0g
Sugars, added N/A
Protein 0.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K77.0mg
Vitamin D, IUN/A
Ingredients
Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.40
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 13.57g (-0.72g, -5.04%)
Dietary Fiber 2.9g (+0.80g, +38.10%)
Sugars 9.29g (-0.71g, -7.10%)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.29mg
Potassium, K79.0mg (+2.00mg, +2.60%)
Vitamin D, IU0.0IU
Ingredients
Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-2.00kcal, -3.51%)
Total Fat1.1g (+1.10g)
Saturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 12.09g (-2.20g, -15.40%)
Dietary Fiber 1.1g (-1.00g, -47.62%)
Sugars 9.89g (-0.11g, -1.10%)
Sugars, added N/A
Protein 0.0g (-0.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K77.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Our Recipe: Organic Apple Puree, Organic Blueberry Puree, Organic Cherry Puree, Organic Coconut Cream, Organic Beet Puree, Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.71
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 13.11g (-1.18g, -8.26%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 9.84g (-0.16g, -1.60%)
Sugars, added N/A
Protein 0.0g (-0.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg
Iron, Fe0.0mg
Potassium, K77.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Apples, Water, Ascorbic Acid (to Maintain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.71
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 13.11g (-1.18g, -8.26%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 9.84g (-0.16g, -1.60%)
Sugars, added N/A
Protein 0.0g (-0.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg
Iron, Fe0.0mg
Potassium, K77.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Apples, Water, Ascorbic Acid (to Maintain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.71
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 13.11g (-1.18g, -8.26%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 9.84g (-0.16g, -1.60%)
Sugars, added N/A
Protein 0.0g (-0.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg
Iron, FeN/A
Potassium, K77.0mg (=)
Vitamin D, IUN/A
Ingredients
Apples, Water, Ascorbic Acid (to Maintain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.71
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 13.11g (-1.18g, -8.26%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 9.84g (-0.16g, -1.60%)
Sugars, added N/A
Protein 0.0g (-0.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg
Iron, Fe0.0mg
Potassium, K77.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Apples, Water, Ascorbic Acid (to Maintain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.71
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 13.11g (-1.18g, -8.26%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 9.84g (-0.16g, -1.60%)
Sugars, added N/A
Protein 0.0g (-0.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg
Iron, FeN/A
Potassium, K77.0mg (=)
Vitamin D, IUN/A
Ingredients
Apples, Water, Ascorbic Acid (to Maintain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.71
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 13.11g (-1.18g, -8.26%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 9.84g (-0.16g, -1.60%)
Sugars, added N/A
Protein 0.0g (-0.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg
Iron, Fe0.0mg
Potassium, K77.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Apples, Water, Ascorbic Acid (to Maintain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.92
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 13.57g (-0.72g, -5.04%)
Dietary Fiber 2.9g (+0.80g, +38.10%)
Sugars 9.29g (-0.71g, -7.10%)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg
Iron, Fe0.29mg
Potassium, K79.0mg (+2.00mg, +2.60%)
Vitamin D, IU0.0IU
Ingredients
Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.21
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 13.11g (-1.18g, -8.26%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 9.84g (-0.16g, -1.60%)
Sugars, added N/A
Protein 0.0g (-0.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K74.0mg (-3.00mg, -3.90%)
Vitamin D, IU0.0IU
Ingredients
Apples, Water, Ascorbic Acid (to Maintain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.87
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+1.00kcal, +1.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 16.28g (+1.99g, +13.93%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 13.95g (+3.95g, +39.50%)
Sugars, added N/A
Protein 0.0g (-0.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K74.0mg (-3.00mg, -3.90%)
Vitamin D, IU0.0IU
Ingredients
Strawberry Lemon Ingredients: Organic White Grape Juice (water, White Grape Juice Concentrate), Organic Apple Juice (water, Apple Juice Concentrate), Organic Strawberry Puree, Organic Lemon Juice (water, Lemon Juice Concentrate), Organic Guar Gum, Organic Strawberry Flavor Mango Orange Ingredients: Organic Apple Juice (water, Apple Juice Concentrate), Organic White Grape Juice (water, White Grape Juice Concentrate), Organic Orange Juice (water, Orange Juice Concentrate), Organic Mango Puree, Organic Guar Gum, Organic Mango Flavor Blueberry Pomegranate Ingredients: Organic Apple Juice (water, Apple Juice Concentrate), Organic White Grape Juice (water, White Grape Juice Concentrate), Organic Blueberry Puree, Organic Pomegranate Juice (water, Pomegranate Juice Concentrate), Organic Guar Gum, Organic Berry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 2.1g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg
Iron, Fe0.0mg
Potassium, K77.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 2.1g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg
Iron, Fe0.0mg
Potassium, K77.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 2.1g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg
Iron, Fe0.0mg
Potassium, K77.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 2.1g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg
Iron, Fe0.0mg
Potassium, K77.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Blueberries