War Eagle Mill Gourmet Popcorn by War Eagle Mill, Inc: Similar Foods

Product:
Gourmet Popcorn
Brand:
War Eagle Mill
Maker:
War Eagle Mill, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2383788/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal
Total Fat3.85g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 26.0mg
Total Carbohydrates 69.23g
Dietary Fiber 17.9g
Sugars 2.56g
Sugars, added N/A
Protein 10.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.85mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Non Gmo White, Yellow, Blue And Red Hulless Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat3.85g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 26.0mg (=)
Total Carbohydrates 69.23g (=)
Dietary Fiber 17.9g (=)
Sugars 2.56g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (=)
Total Carbohydrates 69.23g (=)
Dietary Fiber 17.9g (=)
Sugars 2.56g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice Popping Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.85
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 26.0mg (=)
Total Carbohydrates 69.23g (=)
Dietary Fiber 17.9g (=)
Sugars 2.56g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat3.85g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-13.00mg, -50.00%)
Total Carbohydrates 69.23g (=)
Dietary Fiber 17.9g (=)
Sugars 2.56g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.55
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat2.68g (-1.17g, -30.39%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-8.00mg, -30.77%)
Total Carbohydrates 62.5g (-6.73g, -9.72%)
Dietary Fiber 7.1g (-10.80g, -60.34%)
Sugars 1.79g (-0.77g, -30.08%)
Sugars, added N/A
Protein 3.57g (-6.69g, -65.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (+0.08mg, +4.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chulpe Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat3.33g (-0.52g, -13.51%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 26.0mg (=)
Total Carbohydrates 69.23g (=)
Dietary Fiber N/A
Sugars 2.56g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat3.33g (-0.52g, -13.51%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 26.0mg (=)
Total Carbohydrates 69.23g (=)
Dietary Fiber N/A
Sugars 2.56g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+18.00kcal, +6.38%)
Total Fat3.75g (-0.10g, -2.60%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-1.00mg, -3.85%)
Total Carbohydrates 72.5g (+3.27g, +4.72%)
Dietary Fiber 15.0g (-2.90g, -16.20%)
Sugars 0.0g (-2.56g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.26g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+0.85mg, +45.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Butterfly Popcorn Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-1.00kcal, -0.35%)
Total Fat1.56g (-2.29g, -59.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+5.00mg, +19.23%)
Total Carbohydrates 59.38g (-9.85g, -14.23%)
Dietary Fiber 15.6g (-2.30g, -12.85%)
Sugars 0.0g (-2.56g, -100.00%)
Sugars, added N/A
Protein 25.0g (+14.74g, +143.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe8.44mg (+6.59mg, +356.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (=)
Total Carbohydrates 69.23g (=)
Dietary Fiber 17.9g (=)
Sugars 2.56g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe23.08mg (+21.23mg, +1147.57%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (=)
Total Carbohydrates 69.23g (=)
Dietary Fiber 17.9g (=)
Sugars 2.56g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe23.08mg (+21.23mg, +1147.57%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+14.00kcal, +4.96%)
Total Fat0.0g (-3.85g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 14.0mg (-12.00mg, -46.15%)
Total Carbohydrates 75.0g (+5.77g, +8.33%)
Dietary Fiber 10.7g (-7.20g, -40.22%)
Sugars 3.57g (+1.01g, +39.45%)
Sugars, added N/A
Protein 10.71g (+0.45g, +4.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (+0.08mg, +4.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Shiitake, Oyster, Champignon, Nameko And Woodear Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat5.88g (+2.03g, +52.73%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 41.0mg (+15.00mg, +57.69%)
Total Carbohydrates 52.94g (-16.29g, -23.53%)
Dietary Fiber 23.5g (+5.60g, +31.28%)
Sugars 0.0g (-2.56g, -100.00%)
Sugars, added N/A
Protein 11.76g (+1.50g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chipotle Chile
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat2.86g (-0.99g, -25.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-12.00mg, -46.15%)
Total Carbohydrates 60.0g (-9.23g, -13.33%)
Dietary Fiber 22.9g (+5.00g, +27.93%)
Sugars 2.86g (+0.30g, +11.72%)
Sugars, added N/A
Protein 25.71g (+15.45g, +150.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (+5.86mg, +316.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mayocoba Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat2.86g (-0.99g, -25.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-12.00mg, -46.15%)
Total Carbohydrates 60.0g (-9.23g, -13.33%)
Dietary Fiber 22.9g (+5.00g, +27.93%)
Sugars 2.86g (+0.30g, +11.72%)
Sugars, added N/A
Protein 25.71g (+15.45g, +150.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (+5.86mg, +316.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.43g
Ingredients
Mayocoba Beans