Wu Mu Taiwan Plain Noodles, Taiwan Plain by Walong Marketing, Inc: Similar Foods

Product:
Taiwan Plain Noodles, Taiwan Plain
Brand:
Wu Mu
Maker:
Walong Marketing, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2387654/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal
Total Fat1.79g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 586.0mg
Total Carbohydrates 69.64g
Dietary Fiber 1.8g
Sugars 5.36g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe3.57mg
Potassium, K95.0mg
Vitamin D, IU0.0IU
Ingredients
100% Wheat Flour, Water, Salt, Tartrazine Fd & C Yellow#5 (lake And Dye)(under 0 02%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-1.00kcal, -0.28%)
Total Fat14.04g (+12.25g, +684.36%)
Saturated Fat 2.63g (+0.84g, +46.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-7.00mg, -1.19%)
Total Carbohydrates 45.61g (-24.03g, -34.51%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-3.61g, -67.35%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe3.16mg (-0.41mg, -11.48%)
Potassium, K88.0mg (-7.00mg, -7.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Wheat Gluten, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Mono And Diglycerides, Spice, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+5.00kcal, +1.42%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 571.0mg (-15.00mg, -2.56%)
Total Carbohydrates 85.71g (+16.07g, +23.08%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 7.14g (+1.78g, +33.21%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K89.0mg (-6.00mg, -6.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-1.00kcal, -0.28%)
Total Fat14.04g (+12.25g, +684.36%)
Saturated Fat 2.63g (+0.84g, +46.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-7.00mg, -1.19%)
Total Carbohydrates 43.86g (-25.78g, -37.02%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-3.61g, -67.35%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe2.98mg (-0.59mg, -16.53%)
Potassium, K88.0mg (-7.00mg, -7.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Cornmeal Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Spice, Lactic Acid, Garlic Extract, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-1.00kcal, -0.28%)
Total Fat14.04g (+12.25g, +684.36%)
Saturated Fat 2.63g (+0.84g, +46.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-7.00mg, -1.19%)
Total Carbohydrates 43.86g (-25.78g, -37.02%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-3.61g, -67.35%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe2.98mg (-0.59mg, -16.53%)
Potassium, K88.0mg (-7.00mg, -7.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Spice, Lactic Acid, Garlic Extract, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-1.00kcal, -0.28%)
Total Fat14.04g (+12.25g, +684.36%)
Saturated Fat 2.63g (+0.84g, +46.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (+10.00mg, +1.71%)
Total Carbohydrates 45.61g (-24.03g, -34.51%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-3.61g, -67.35%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe3.16mg (-0.41mg, -11.48%)
Potassium, K105.0mg (+10.00mg, +10.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Wheat Gluten, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Dried Garlic, Crushed Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Dried Oregano, Garlic Extract, Spice, Lactic Acid, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-1.00kcal, -0.28%)
Total Fat14.04g (+12.25g, +684.36%)
Saturated Fat 2.63g (+0.84g, +46.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-7.00mg, -1.19%)
Total Carbohydrates 43.86g (-25.78g, -37.02%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-3.61g, -67.35%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe2.98mg (-0.59mg, -16.53%)
Potassium, K88.0mg (-7.00mg, -7.37%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Bread: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Spice, Lactic Acid, Garlic Extract, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-1.00kcal, -0.28%)
Total Fat14.04g (+12.25g, +684.36%)
Saturated Fat 2.63g (+0.84g, +46.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-7.00mg, -1.19%)
Total Carbohydrates 43.86g (-25.78g, -37.02%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-3.61g, -67.35%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe2.98mg (-0.59mg, -16.53%)
Potassium, K88.0mg (-7.00mg, -7.37%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Bread: Enriched Wheat Flour ((wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Spice, Lactic Acid, Garlic Extract, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-1.00kcal, -0.28%)
Total Fat14.04g (+12.25g, +684.36%)
Saturated Fat 2.63g (+0.84g, +46.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-7.00mg, -1.19%)
Total Carbohydrates 43.86g (-25.78g, -37.02%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-3.61g, -67.35%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe2.98mg (-0.59mg, -16.53%)
Potassium, K88.0mg (-7.00mg, -7.37%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Bread ([enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Corn Meal), Spread (vegetable Oil Blend [soybean, Palm], Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Spice, Lactic Acid, Garlic Extract, Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-1.00kcal, -0.28%)
Total Fat14.04g (+12.25g, +684.36%)
Saturated Fat 2.63g (+0.84g, +46.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (+10.00mg, +1.71%)
Total Carbohydrates 45.61g (-24.03g, -34.51%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-3.61g, -67.35%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe3.16mg (-0.41mg, -11.48%)
Potassium, K105.0mg (+10.00mg, +10.53%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Bread ([enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Wheat Gluten, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Corn Meal), Spread (vegetable Oil Blend [soybean, Palm], Water, Dried Garlic, Crushed Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Dried Oregano, Garlic Extract, Spice, Lactic Acid, Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-1.00kcal, -0.28%)
Total Fat14.04g (+12.25g, +684.36%)
Saturated Fat 2.63g (+0.84g, +46.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (+10.00mg, +1.71%)
Total Carbohydrates 45.61g (-24.03g, -34.51%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-3.61g, -67.35%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe3.16mg (-0.41mg, -11.48%)
Potassium, K105.0mg (+10.00mg, +10.53%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Wheat Gluten, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Corn Meal), Spread (vegetable Oil Blend [soybean, Palm], Water, Dried Garlic, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Dried Oregano, Garlic Extract, Spice, Lactic Acid, Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-1.00kcal, -0.28%)
Total Fat14.04g (+12.25g, +684.36%)
Saturated Fat 2.63g (+0.84g, +46.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (+10.00mg, +1.71%)
Total Carbohydrates 45.61g (-24.03g, -34.51%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-3.61g, -67.35%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe3.16mg (-0.41mg, -11.48%)
Potassium, K105.0mg (+10.00mg, +10.53%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Bread: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Wheat Gluten, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Dried Garlic, Crushed Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Dried Oregano, Garlic Extract, Spice, Lactic Acid, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-1.00kcal, -0.28%)
Total Fat14.04g (+12.25g, +684.36%)
Saturated Fat 2.63g (+0.84g, +46.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (+10.00mg, +1.71%)
Total Carbohydrates 45.61g (-24.03g, -34.51%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-3.61g, -67.35%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe3.16mg (-0.41mg, -11.48%)
Potassium, K105.0mg (+10.00mg, +10.53%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Bread: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Dried Garlic, Crushed Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Dried Oregano, Garlic Extract, Spice, Lactic Acid, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-1.00kcal, -0.28%)
Total Fat14.04g (+12.25g, +684.36%)
Saturated Fat 2.63g (+0.84g, +46.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (+10.00mg, +1.71%)
Total Carbohydrates 45.61g (-24.03g, -34.51%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.75g (-3.61g, -67.35%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe3.16mg (-0.41mg, -11.48%)
Potassium, K105.0mg (+10.00mg, +10.53%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Wheat Gluten, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Corn Meal) Spread: Vegetable Oil Blend (soybean, Palm), Water, Dried Garlic, Crushed Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Dried Oregano, Garlic Extract, Spice, Lactic Acid, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+15.00kcal, +4.26%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+14.00mg, +2.39%)
Total Carbohydrates 86.67g (+17.03g, +24.45%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 3.33g (-2.03g, -37.87%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe1.2mg (-2.37mg, -66.39%)
Potassium, K113.0mg (+18.00mg, +18.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice, Soy Sauce (water, Soybeans, Wheat, Salt, Sugar), Laver, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-1.00kcal, -0.28%)
Total Fat14.04g (+12.25g, +684.36%)
Saturated Fat 2.63g (+0.84g, +46.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (+10.00mg, +1.71%)
Total Carbohydrates 45.61g (-24.03g, -34.51%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-3.61g, -67.35%)
Sugars, added N/A
Protein 8.77g (-5.52g, -38.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe3.16mg (-0.41mg, -11.48%)
Potassium, K105.0mg (+10.00mg, +10.53%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Bread: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As Dough Conditioner, Vegetable Protein Spread: Vegetable Oil Blend (soybean, Palm), Water, Dried Garlic, Crushed Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Mono And Diglycerides, Sunflower Lecithin, Dried Oregano, Garlic Extract, Spice, Lactic Acid, Beta Carotene (color)