Masagana, Mackerel In Natural Oil by Walong Marketing, Inc: Similar Foods

Product:
Masagana, Mackerel In Natural Oil
Brand:
Masagana
Maker:
Walong Marketing, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626647/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal
Total Fat6.0g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 55.0mg
Sodium 490.0mg
Total Carbohydrates 7.0g
Dietary Fiber 7.0g
Sugars 0.0g
Sugars, added N/A
Protein 9.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg
Iron, Fe1.08mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A18.0ug
Ingredients
Mackerel, Water, Iodized Salt And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-4.00kcal, -3.33%)
Total Fat3.12g (-2.88g, -48.00%)
Saturated Fat 0.45g (-2.05g, -82.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+7.00mg, +12.73%)
Sodium 491.0mg (+1.00mg, +0.20%)
Total Carbohydrates 7.14g (+0.14g, +2.00%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 16.07g (+7.07g, +78.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-2.00mg, -10.00%)
Iron, Fe0.96mg (-0.12mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Thigh, Water, Teriyaki Seasoning [sugar, Brown Sugar, Salt, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Corn Starch, Spices, Onion Powder, Soybean Oil, Caramel Color, Garlic Powder, Not More Than 2% Silicone Dioxide To Prevent Caking]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-4.00kcal, -3.33%)
Total Fat2.23g (-3.77g, -62.83%)
Saturated Fat 0.45g (-2.05g, -82.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-6.00mg, -10.91%)
Sodium 482.0mg (-8.00mg, -1.63%)
Total Carbohydrates 7.14g (+0.14g, +2.00%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 5.36g (+5.36g)
Sugars, added N/A
Protein 16.96g (+7.96g, +88.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-2.00mg, -10.00%)
Iron, Fe0.96mg (-0.12mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Seasoning (cane Sugar, Honey, Dehydrated Garlic, Spices, Brown Sugar, Soy Sauce Powder [soy Sauce (soybeans, Wheat, Salt), Corn Starch, Salt], Sesame Seeds, Rice Starch, Sesame Oil), Sea Salt, Turbinado Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (=)
Total Fat6.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 56.0mg (+1.00mg, +1.82%)
Sodium 490.0mg (=)
Total Carbohydrates 7.0g (=)
Dietary Fiber 7.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.26mg (+0.18mg, +16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (=)
Total Fat6.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 56.0mg (+1.00mg, +1.82%)
Sodium 490.0mg (=)
Total Carbohydrates 7.0g (=)
Dietary Fiber 7.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.26mg (+0.18mg, +16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-7.00kcal, -5.83%)
Total Fat4.17g (-1.83g, -30.50%)
Saturated Fat 1.49g (-1.01g, -40.40%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-13.00mg, -23.64%)
Sodium 494.0mg (+4.00mg, +0.82%)
Total Carbohydrates 0.6g (-6.40g, -91.43%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.45g (+9.45g, +105.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe1.07mg (-0.01mg, -0.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*solution Ingredients: Steak Marinade [water, Steak Seasoning (salt, Sugar, Hydrolyzed Corn & Soy Protein, Dextrose, Spice Extractives), Sodium Phosphates, Dextrose And Salt] **rub: Water, Salt, Sugar, Hydrolyzed Corn & Soy Protein, Dextrose, And Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+9.00kcal, +7.50%)
Total FatN/A
Saturated Fat 1.76g (-0.74g, -29.60%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+4.00mg, +7.27%)
Sodium 492.0mg (+2.00mg, +0.41%)
Total Carbohydrates 1.17g (-5.83g, -83.29%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 1.17g (+1.17g)
Sugars, added N/A
Protein 18.74g (+9.74g, +108.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+10.00mg, +50.00%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-18.00ug, -100.00%)
Total fat (NLEA)4.68g
Ingredients
Turkey Thigh Meat, Turkey Broth, Contains Less Than 2% Sea Salt, Cane Sugar, Vinegar, Celery Powder, Cherry Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+11.00kcal, +9.17%)
Total Fat2.38g (-3.62g, -60.33%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+5.00mg, +9.09%)
Sodium 488.0mg (-2.00mg, -0.41%)
Total Carbohydrates 3.57g (-3.43g, -49.00%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 23.81g (+14.81g, +164.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe0.43mg (-0.65mg, -60.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Vinegar, Salt, Soy Protein Concentrate, Dextrose, Tomato Powder, Sugar, Dehydrated Garlic, Dehydrated Onion, Spices, Green Bell Pepper, Cilantro, Citric Acid, Jalapeno Pepper, Canola Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-4.00kcal, -3.33%)
Total Fat3.57g (-2.43g, -40.50%)
Saturated Fat 1.34g (-1.16g, -46.40%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+3.00mg, +5.45%)
Sodium 482.0mg (-8.00mg, -1.63%)
Total Carbohydrates 1.79g (-5.21g, -74.43%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 18.75g (+9.75g, +108.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+16.00mg, +80.00%)
Iron, Fe0.64mg (-0.44mg, -40.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Seasoning (parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Garlic, Sugar, Spices, Flavoring, Yeast Extract), Sea Salt, Turbinado Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+5.00kcal, +4.17%)
Total Fat7.14g (+1.14g, +19.00%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-1.00mg, -1.82%)
Sodium 500.0mg (+10.00mg, +2.04%)
Total Carbohydrates 7.14g (+0.14g, +2.00%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+1.71g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.29mg (+0.21mg, +19.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Sodium Lactate, Modified Food Starch, Dextrose, Salt, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+9.00kcal, +7.50%)
Total Fat4.71g (-1.29g, -21.50%)
Saturated Fat 1.76g (-0.74g, -29.60%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+1.00mg, +1.82%)
Sodium 500.0mg (+10.00mg, +2.04%)
Total Carbohydrates 1.18g (-5.82g, -83.14%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 19.41g (+10.41g, +115.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe1.59mg (+0.51mg, +47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Less Than 2% Of: Salt, Dried Garlic, Butter (sweet Cream, Salt, Annatto), Sugar, Nonfat Milk, Dried Onion, Black Pepper, Thyme, Chili Pepper, Yeast Extract, Dried Parsley, Garlic Oil, Black Pepper Extract, Celery Extract, Vinegar, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+20.00kcal, +16.67%)
Total Fat8.26g (+2.26g, +37.67%)
Saturated Fat 2.89g (+0.39g, +15.60%)
Trans Fat 0.41g (+0.41g)
Cholesterol 45.0mg (-10.00mg, -18.18%)
Sodium 488.0mg (-2.00mg, -0.41%)
Total Carbohydrates 3.31g (-3.69g, -52.71%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 1.65g (+1.65g)
Sugars, added N/A
Protein 14.05g (+5.05g, +56.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe1.49mg (+0.41mg, +37.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Gravy (water, Modified Corn Starch, Whey [from Milk], Hydrolyzed Soy, Corn, And Wheat Gluten Protein, Salt, Shortening [partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate {from Milk}, And Mono And Diglycerides], Caramel Color, Sugar, Onion Powder, Corn Syrup Solids, Disodium Inosinate And Disodium Guanylate, Thiamine Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+16.00kcal, +13.33%)
Total Fat15.15g (+9.15g, +152.50%)
Saturated Fat 4.55g (+2.05g, +82.00%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+11.00mg, +20.00%)
Sodium 485.0mg (-5.00mg, -1.02%)
Total Carbohydrates 0.51g (-6.49g, -92.71%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.17g (+8.17g, +90.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca20.0mg (=)
Iron, Fe0.91mg (-0.17mg, -15.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Ground, 84% Lean 16% Fat, Raw, Salt, Chili Peppers, Red Pepper Flakes, Fennel, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-5.00kcal, -4.17%)
Total Fat9.84g (+3.84g, +64.00%)
Saturated Fat 4.1g (+1.60g, +64.00%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-14.00mg, -25.45%)
Sodium 508.0mg (+18.00mg, +3.67%)
Total Carbohydrates 3.28g (-3.72g, -53.14%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 1.64g (+1.64g)
Sugars, added N/A
Protein 1.64g (-7.36g, -81.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+13.00mg, +65.00%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A30.0ug (+12.00ug, +66.67%)
Ingredients
Water, Cream (milk), Soybean Oil, Grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures (from Barley), Salt, Enzymes], Modified Corn Starch, Enzyme Modified Egg Yolk, Butter (cream, Salt), Salt, Bacon Bits [{cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Hickory Smoke Flavor], Garlic, Whey Protein Concentrate, Xanthan Gum, Yeast Extract (barley), Spice, Natural Flavors, Paprika Extract And Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-4.00kcal, -3.33%)
Total Fat13.68g (+7.68g, +128.00%)
Saturated Fat 3.16g (+0.66g, +26.40%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-8.00mg, -14.55%)
Sodium 495.0mg (+5.00mg, +1.02%)
Total Carbohydrates 16.84g (+9.84g, +140.57%)
Dietary Fiber 1.1g (-5.90g, -84.29%)
Sugars 1.05g (+1.05g)
Sugars, added N/A
Protein 11.58g (+2.58g, +28.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.76mg (-0.32mg, -29.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Rice Flour, Yellow Corn Flour, Contains Less Than 2% Of Yellow Corn Meal, Salt, Corn Starch, Brown Sugar, Raisin Juice Concentrate, Honey, Yeast Extract, Onion Powder, Garlic Powder, White Peppers, Spices, Celery Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+5.00kcal, +4.17%)
Total Fat4.46g (-1.54g, -25.67%)
Saturated Fat 1.34g (-1.16g, -46.40%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-1.00mg, -1.82%)
Sodium 500.0mg (+10.00mg, +2.04%)
Total Carbohydrates 1.79g (-5.21g, -74.43%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 18.75g (+9.75g, +108.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.64mg (-0.44mg, -40.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-18.00ug, -100.00%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.89g
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat Containing Up To 15% Seasoned Chicken Broth Seasoned Chicken Broth Ingredients: Chicken Broth, Salt, Brown Sugar, Sugar, Coconut Milk, Chicken Broth, Maltodextrin, Natural Flavors (contains Celery), Corn Syrup Solids, Spices, Dried Chicken Skin, Dried Chicken, Dehydrated Cilantro, Dehydrated Green Onion, Extractives Of Paprika, Lime Juice Solids, Natural Flavors, Garlic Powder, Sodium Caseinate, Onion Powder, Sesame Seed Oil