Well At Walgreens Nutritional Shake, Chocolateolate by Walgreens Co: Similar Foods

Product:
Nutritional Shake, Chocolateolate
Brand:
Well At Walgreens
Maker:
Walgreens Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490423/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal
Total Fat4.58g
Saturated Fat 0.42g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 92.0mg
Total Carbohydrates 20.83g
Dietary Fiber 0.4g
Sugars 9.17g
Sugars, added N/A
Protein 5.42g
Core Vitamins and Minerals
Vitamin A, IU521.0IU
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca125.0mg
Iron, Fe1.88mg
Potassium, K208.0mg
Vitamin D, IU67.0IU
Other Nutrients
Magnesium, Mg42.0mg
Copper, Cu0.208mg
Phosphorus, P125.0mg
Folate, total42.0ug
Iodine, I16.0ug
Pantothenic acid0.521mg
Vitamin B-120.62ug
Fatty acids, total monounsaturated2.08g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated1.88g
Thiamin0.0mg
Zinc, Zn1.56mg
Selenium, Se9.0ug
Riboflavin0.177mg
Niacin2.083mg
Vitamin K (phylloquinone)8.3ug
Vitamin B-60.208mg
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Canola Oil, Corn Oil, Soy Protein Isolate, Cocoa Powder (processed With Alkali), Pea Protein Concentrate, Less Than 5% Of: Magnesium Phosphate, Potassium Citrate, Natural And Artificial Flavor, Soy Lecithin, Sodium Citrate, Potassium Chloride, Calcium Phosphate, Calcium Carbonate, Choline Chloride, Ascorbic Acid, Salt, Potassium Hydroxide, Carrageenan, Ferric Pyrophosphate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Sodium Selenate, Potassium Iodide, Phylloquinone, Cyanocobalamin And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (=)
Total Fat4.58g (=)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 92.0mg (=)
Total Carbohydrates 20.83g (=)
Dietary Fiber 0.4g (=)
Sugars 9.17g (=)
Sugars, added N/A
Protein 5.42g (=)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K208.0mg (=)
Vitamin D, IU67.0IU (=)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P125.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.62ug (=)
Fatty acids, total monounsaturated2.08g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated1.88g (=)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se9.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Corn Maltodextrin, Sugar Protein Concentrate, Canola Oil, Soy Protein Isolate, Cocoa Powder (processed With Alkali), Pea Protein Concentrate, Less Than 5% Of: Magnesium Phosphate, Potassium Citrate, Natural And Artificial Flavor, Soy Lecithin, Sodium Citrate, Potassium Chloride, Calcium Phosphate, Calcium Carbonate, Choline Chloride, Ascorbic Acid, Salt, Potassium Hydroxide, Carrageenan, Ferric Pyrophosphate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Maganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Sodium Selenate, Potassium Iodide, Phylloquinone, Cyanocobalamin And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.80
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (=)
Total Fat4.58g (=)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 92.0mg (=)
Total Carbohydrates 20.83g (=)
Dietary Fiber 0.4g (=)
Sugars 9.17g (=)
Sugars, added N/A
Protein 5.42g (=)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K208.0mg (=)
Vitamin D, IU67.0IU (=)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P125.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.62ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se9.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Diafiltered Skim Milk, Sugar, Brown Rice Syrup, Corn Maltodextrin, Canola Oil, Corn Oil, Milk Protein Concentrate, Cocoa Processed With Alkali, Soy Protein Concentrate, Whey Protein Concentrate, Natural And Artificial Flavor, Soy Lecithin, Carrageenan, Cellulose Gel, Cellulose Gum, Lactase Vitamins And Minerals: Potassium Citrate, Calcium Phosphate Tribasic, Magnesium Phosphate Dibasic, Sodium Citrate, Magnesium Chloride, Salt (sodium Chloride), Choline Chloride, Ascorbic Acid, Potassium Chloride, Ferrous Sulfate, Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Cupric Sulfate, Vitamin A Palmitate, Thiamin Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride Biotin, Sodium Molybdate, Sodium Selenate, Potassium Iodide, Phylloquinone, Vitamin D3 Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.04
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (=)
Total Fat4.58g (=)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 92.0mg (=)
Total Carbohydrates 21.67g (+0.84g, +4.03%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 9.17g (=)
Sugars, added N/A
Protein 5.42g (=)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K225.0mg (+17.00mg, +8.17%)
Vitamin D, IU67.0IU (=)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P125.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.62ug (=)
Fatty acids, total monounsaturated2.08g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated1.88g (=)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se9.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Canola Oil, Corn Oil, Soy Protein Isolate, Cocoa Powder (processed With Alkali), Short Chain Fructooligosaccharides; Less Than 0 5% Of: Whey Protein Concentrate, Potassium Citrate, Magnesium Phosphate, Natural And Artificial Flavor, Sodium Citrate, Soy Lecithin, Calcium Phosphate, Potassium Chloride, Choline Chloride, Ascorbic Acid, Salt, Carrageenan, Potassium Hydroxide, Ferric Phosphate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Sodium Selenate, Potassium Iodide, Cyanocobalamin, Phylloquinone And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (=)
Total Fat4.58g (=)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 92.0mg (=)
Total Carbohydrates 20.83g (=)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 8.33g (-0.84g, -9.16%)
Sugars, added N/A
Protein 5.42g (=)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K167.0mg (-41.00mg, -19.71%)
Vitamin D, IU67.0IU (=)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P125.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.62ug (=)
Fatty acids, total monounsaturated2.08g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated1.88g (=)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se9.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein, Canola Oil, Soy Protein Isolate, Corn Oil, Whey Protein Concentrate, Less Than 0 5% Of: Magnesium Phosphate, Potassium Citrate, Natural And Artificial Flavors, Soy Lecithin, Sodium Citrate, Potassium Chloride, Calcium Phosphate, Calcium Carbonate, Salt, Choline Chloride, Ascorbic Acid, Potassium Hydroxide, Carrageenan, Ferrous Sulfate, Dl Alpha Tocopherol Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Fd&c Red #3, Cupric Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Sodium Molybdate, Biotin, Sodium Selenite, Potassium Iodide, Phylloquinone, Vitamin D3, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (=)
Total Fat4.58g (=)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 92.0mg (=)
Total Carbohydrates 20.83g (=)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 8.33g (-0.84g, -9.16%)
Sugars, added N/A
Protein 5.42g (=)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K167.0mg (-41.00mg, -19.71%)
Vitamin D, IU67.0IU (=)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P125.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.62ug (=)
Fatty acids, total monounsaturated2.08g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated1.88g (=)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se9.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Canola Oil, Soy Protein Isolate, Corn Oil, Pea Protein Concentrate Less Than 5% Of: Magnesium Phosphate, Potassium Citrate, Natural & Artificial Flavor, Soy Lecithin, Sodium Citrate, Potassium Chloride, Calcium Phosphate, Calcium Carbonate, Salt, Choline Chloride, Ascorbic Acid, Potassium Hydroxide, Carrageenan, Ferric Pyrophosphate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Fd&c Red #3, Cupric Sulfate, Vitamin A Palmitate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Sodium Molybdate, Biotin, Sodium Selenate, Potassium Iodide, Phylloquinone, Vitamin D, And Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (=)
Total Fat4.58g (=)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 92.0mg (=)
Total Carbohydrates 20.83g (=)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 8.33g (-0.84g, -9.16%)
Sugars, added N/A
Protein 5.42g (=)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K167.0mg (-41.00mg, -19.71%)
Vitamin D, IU67.0IU (=)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P125.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid1.042mg (+0.52mg, +100.00%)
Vitamin B-120.62ug (=)
Fatty acids, total monounsaturated2.08g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated1.88g (=)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se9.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Canola Oil, Soy Protein Isolate, Corn Oil, Pea Protein Concentrate, Less Than 5% Of: Natural And Artificial Flavor, Magnesium Phosphate, Potassium Citrate, Soy Lecithin, Sodium Citrate, Potassium Chloride, Calcium Phosphate, Calcium Carbonate, Salt, Choline Chloride, Ascorbic Acid, Potassium Hydroxide, Carrageenan, Ferric Pyrophosphate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Sodium Molybdate, Biotin, Sodium Selenate, Potassium Iodide, Phylloquinone, Vitamin D3 And Cyanocobalamine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (=)
Total Fat4.58g (=)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 92.0mg (=)
Total Carbohydrates 20.83g (=)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 8.33g (-0.84g, -9.16%)
Sugars, added N/A
Protein 5.42g (=)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K167.0mg (-41.00mg, -19.71%)
Vitamin D, IU67.0IU (=)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P125.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.62ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se9.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Canola Oil, Soy Protein Isolate, Corn Oil, Pea Protein Isolate, Contains Less Than 0 5% Of: Natural And Artificial Flavor, Magnesium Phosphate, Potassium Citrate, Soy Lecithin, Sodium Citrate, Potassium Chloride, Calcium Phosphate, Calcium Carbonate, Salt, Choline Chloride, Ascorbic Acid, Potassium Hydroxide, Carrageenan, Ferric Pyrophosphate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Sodium Molybdate, Biotin, Sodium Selenate, Potassium Iodide, Phylloquinone, Vitamin D3, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (=)
Total Fat4.58g (=)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 92.0mg (=)
Total Carbohydrates 20.83g (=)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 8.33g (-0.84g, -9.16%)
Sugars, added N/A
Protein 5.42g (=)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K167.0mg (-41.00mg, -19.71%)
Vitamin D, IU67.0IU (=)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P125.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.62ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se9.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Diafiltered Skim Milk, Sugar, Brown Rice Syrup, Corn Maltodextrin, Canola Oil, Corn Oil, Milk Protein Concentrate, Soy Protein Concentrate, Whey Protein Concentrate, Natural And Artificial Flavor, Soy Lecithin, Carrageenan, Cellulose Gel, Cellulose Gum, Lactase Vitamins And Minerals: Potassium Citrate, Calcium Phosphate Tribasic, Magnesium Phosphate Dibasic, Sodium Citrate, Magnesium Chloride, Salt (sodium Chloride), Choline Chloride, Ascorbic Acid, Potassium Chloride, Ferrous Sulfate, Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Cupric Sulfate, Vitamin A Palmitate, Thiamin Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride Biotin, Sodium Molybdate, Sodium Selenate, Potassium Iodide, Phylloquinone, Vitamin D3 Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.86
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-42.00kcal, -28.77%)
Total Fat2.5g (-2.08g, -45.41%)
Saturated Fat 0.21g (-0.21g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 79.0mg (-13.00mg, -14.13%)
Total Carbohydrates 17.08g (-3.75g, -18.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 10.0g (+0.83g, +9.05%)
Sugars, added N/A
Protein 3.75g (-1.67g, -30.81%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid12.5mg (-2.50mg, -16.67%)
Calcium, Ca125.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K175.0mg (-33.00mg, -15.87%)
Vitamin D, IU42.0IU (-25.00IU, -37.31%)
Other Nutrients
Magnesium, Mg33.0mg (-9.00mg, -21.43%)
Copper, Cu0.208mg (=)
Phosphorus, P104.0mg (-21.00mg, -16.80%)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.62ug (=)
Fatty acids, total monounsaturated1.25g (-0.83g, -39.90%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated1.04g (-0.84g, -44.68%)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se7.0ug (-2.00ug, -22.22%)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Sugar (sucrose), Corn Maltodextrin, Milk Protein Concentrate, Soy Protein Isolate, Canola Oil, Corn Oil, Contains Less Than 0 5 Percent Of The Following: Potassium Citrate, Natural And Artificial Flavors, Magnesium Phosphate, Sodium Citrate, Soy Lecithin, Calcium Citrate, Potassium Phosphate, Salt, Choline Chloride, Vitamin C (as Ascorbic Acid), Carrageenan, Caramel Color, Ferric Orthophosphate, Vitamin E (tocopheryl Acetate), Sodium Phosphate, Potassium Polyphosphate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Vitamin B12 (cyanocobalamin), Vitamin K (phytonadione), Vitamin D3 (cholecalciferol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.00
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (=)
Total Fat4.58g (=)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 92.0mg (=)
Total Carbohydrates 20.83g (=)
Dietary Fiber 0.4g (=)
Sugars 9.17g (=)
Sugars, added N/A
Protein 5.42g (=)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K208.0mg (=)
Vitamin D, IU133.0IU (+66.00IU, +98.51%)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P125.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.62ug (=)
Fatty acids, total monounsaturated2.08g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated1.88g (=)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se9.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Canola Oil, Corn Oil, Soy Protein Isolate, Cocoa Powder (processed With Alkali), Pea Protein Concentrate, Less Than 5% Of: Magnesium Phosphate, Potassium Citrate, Natural And Artificial Flavor, Soy Lecithin, Sodium Citrate, Potassium Chloride, Calcium Phosphate, Calcium Carbonate, Choline Chloride, Ascorbic Acid, Salt, Potassium Hydroxide, Carrageenan, Ferric Pyrophosphate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phylloquinone, Cyanoncobalamin And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.16
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (=)
Total Fat4.58g (=)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 92.0mg (=)
Total Carbohydrates 20.83g (=)
Dietary Fiber 0.4g (=)
Sugars 9.17g (=)
Sugars, added N/A
Protein 5.42g (=)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K225.0mg (+17.00mg, +8.17%)
Vitamin D, IU133.0IU (+66.00IU, +98.51%)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P125.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.62ug (=)
Fatty acids, total monounsaturated2.08g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated1.46g (-0.42g, -22.34%)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se9.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein, Canola Oil, Soy Protein Isolate, Corn Oil, Cocoa Powder (processed With Alkali), Less Than 0 5% Of: Potassium Citrate, Magnesium Phosphate, Whey Protein Concentrate, Natural And Artificial Flavors, Sodium Citrate, Soy Lecithin, Calcium Phosphate, Potassium Chloride, Cellulose Gel, Choline Chloride, Calcium Carbonate, Cellulose Gum, Ascorbic Acid, Salt, Carrageenan, Potassium Hydroxide, Ferric Orthophosphate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Cyanocobalamin, Phylloquinone, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.16
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (=)
Total Fat4.58g (=)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 92.0mg (=)
Total Carbohydrates 20.83g (=)
Dietary Fiber 0.4g (=)
Sugars 9.17g (=)
Sugars, added N/A
Protein 5.42g (=)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K225.0mg (+17.00mg, +8.17%)
Vitamin D, IU133.0IU (+66.00IU, +98.51%)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P125.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.62ug (=)
Fatty acids, total monounsaturated2.08g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated1.46g (-0.42g, -22.34%)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se9.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein, Canola Oil, Soy Protein Isolate, Corn Oil, Cocoa Powder (processed With Alkali), Less Than 0 5% Of: Potassium Citrate, Magnesium Phosphate, Whey Protein Concentrate, Natural And Artificial Flavors, Sodium Citrate, Soy Lecithin, Calcium Phosphate, Potassium Chloride, Cellulose Gel, Choline Chloride, Calcium Carbonate, Cellulose Gum, Ascorbic Acid, Salt, Carrageenan, Potassium Hydroxide, Ferric Orthophosphate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Cyanocobalamin, Phylloquinone, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.16
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (=)
Total Fat4.58g (=)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 92.0mg (=)
Total Carbohydrates 20.83g (=)
Dietary Fiber 0.4g (=)
Sugars 9.17g (=)
Sugars, added N/A
Protein 5.42g (=)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K225.0mg (+17.00mg, +8.17%)
Vitamin D, IU133.0IU (+66.00IU, +98.51%)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P125.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid1.042mg (+0.52mg, +100.00%)
Vitamin B-120.62ug (=)
Fatty acids, total monounsaturated2.08g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated1.46g (-0.42g, -22.34%)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se9.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein, Canola Oil, Soy Protein Isolate, Corn Oil, Cocoa Powder (processed With Alkali), Less Than 0 5% Of: Potassium Citrate, Magnesium Phosphate, Whey Protein Concentrate, Natural And Artificial Flavors, Sodium Citrate, Soy Lecithin, Calcium Phosphate, Potassium Chloride, Cellulose Gel, Choline Chloride, Calcium Carbonate, Cellulose Gum, Ascorbic Acid, Salt, Carrageenan, Potassium Hydroxide, Ferric Orthophosphate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Cyanocobalamin, Phylloquinone, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.12
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-41.00kcal, -28.08%)
Total Fat2.53g (-2.05g, -44.76%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 80.0mg (-12.00mg, -13.04%)
Total Carbohydrates 16.88g (-3.95g, -18.96%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 9.28g (+0.11g, +1.20%)
Sugars, added N/A
Protein 3.8g (-1.62g, -29.89%)
Core Vitamins and Minerals
Vitamin A, IU527.0IU (+6.00IU, +1.15%)
Vitamin C, total ascorbic acid12.7mg (-2.30mg, -15.33%)
Calcium, Ca127.0mg (+2.00mg, +1.60%)
Iron, Fe1.9mg (+0.02mg, +1.06%)
Potassium, K165.0mg (-43.00mg, -20.67%)
Vitamin D, IU42.0IU (-25.00IU, -37.31%)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.211mg (=)
Phosphorus, P105.0mg (-20.00mg, -16.00%)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.527mg (+0.01mg, +1.15%)
Vitamin B-120.63ug (+0.01ug, +1.61%)
Fatty acids, total monounsaturated0.84g (-1.24g, -59.62%)
Manganese, Mn1.0mg (+1.00mg)
Fatty acids, total polyunsaturated1.27g (-0.61g, -32.45%)
Thiamin0.0mg (=)
Zinc, Zn1.58mg (+0.02mg, +1.28%)
Selenium, Se7.0ug (-2.00ug, -22.22%)
Riboflavin0.179mg (=)
Niacin2.11mg (+0.03mg, +1.30%)
Vitamin K (phylloquinone)8.4ug (+0.10ug, +1.20%)
Vitamin B-60.211mg (=)
Ingredients
Water, Sugar (sucrose), Maltodextrin (corn), Milk Protein Concentrate, Soy Oil, Calcium Caseinate, Soy Protein Isolate, Cocoa Powder (treated With Alkali), Corn Oil, Canola Oil, Natural And Artificial Flavors, High Oleic Sunflower Oil, Soy Lecithin, Carrageenan, And Fd&c Red 3 Vitamins And Minerals: Potassium Citrate, Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Potassium Gluconate, Salt (sodium Chloride), Sodium Citrate, Ascorbic Acid, Choline Chloride, Magnesium Chloride, Potassium Chloride, Alpha Tocopheryl Acetate, Ferric Orthophosphate, Zinc Sulfate, Vitamin A Palmitate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin D3, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Potassium Iodide, Phylloquinone, Chromium Amino Acid Chelate, Cyanocobalamin, And Selenium Amino Acid Chelate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.36
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-54.00kcal, -36.99%)
Total Fat2.5g (-2.08g, -45.41%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 83.0mg (-9.00mg, -9.78%)
Total Carbohydrates 13.75g (-7.08g, -33.99%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 6.25g (-2.92g, -31.84%)
Sugars, added N/A
Protein 3.75g (-1.67g, -30.81%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid12.5mg (-2.50mg, -16.67%)
Calcium, Ca125.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K175.0mg (-33.00mg, -15.87%)
Vitamin D, IU42.0IU (-25.00IU, -37.31%)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P104.0mg (-21.00mg, -16.80%)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.62ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se7.0ug (-2.00ug, -22.22%)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Diafiltered Skim Milk, Sugar, Brown Rice Syrup Maltodextrin Soy Oil, Sucromalt, Milk Protein, Concentrate Cocoa Processed With Alkali, Soy Protein Concentrate, Canola Oil, Corn Oil, Cellulose Gel, Natural And Artificial Flavors, Cellulose Gum