Nice! Honey Nut O's Cereal by Walgreens Co: Similar Foods

Product:
Honey Nut O's Cereal
Brand:
Nice!
Maker:
Walgreens Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2070827/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat5.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 80.0g
Dietary Fiber 6.7g
Sugars 20.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU4167.0IU
Vitamin C, total ascorbic acid50.0mg
Calcium, Ca333.0mg
Iron, Fe30.0mg
Potassium, K900.0mg
Vitamin D, IU133.0IU
Other Nutrients
Folate, total333.0ug
Thiamin1.0mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.667mg
Ingredients
Whole Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Oat Fiber, Salt, Honey, Brown Sugar, Tripotassium Phosphate, Almonds, Maltodextrin, Canola Oil, Color (annatto Extract, Caramel) Vitamins & Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron (reduced), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 546.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+10.00g, +200.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+50.00mg, +10.00%)
Total Carbohydrates 20.0g (-60.00g, -75.00%)
Dietary Fiber 2.5g (-4.20g, -62.69%)
Sugars 12.5g (-7.50g, -37.50%)
Sugars, added N/A
Protein 50.0g (+40.00g, +400.00%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-167.00IU, -4.01%)
Vitamin C, total ascorbic acid2.5mg (-47.50mg, -95.00%)
Calcium, Ca260.0mg (-73.00mg, -21.92%)
Iron, Fe5.0mg (-25.00mg, -83.33%)
Potassium, K558.0mg (-342.00mg, -38.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)95.0ug
Ingredients
Organic Protein & Greens Blend (pea Protein, Kale, Barley Grass, Wheat Grass, Alfalfa, Quinoa, Chia), Organic Peanut Flour, Organic Cane Sugar, Organic Alkalized Cocoa, Natural Flavor, Sea Salt, Xanthan Gum, Organic Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 563.91
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat15.25g (+10.25g, +205.00%)
Saturated Fat 1.69g (+1.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-339.00mg, -67.80%)
Total Carbohydrates 52.54g (-27.46g, -34.32%)
Dietary Fiber 11.9g (+5.20g, +77.61%)
Sugars 28.81g (+8.81g, +44.05%)
Sugars, added N/A
Protein 16.95g (+6.95g, +69.50%)
Core Vitamins and Minerals
Vitamin A, IU4237.0IU (+70.00IU, +1.68%)
Vitamin C, total ascorbic acid4.1mg (-45.90mg, -91.80%)
Calcium, Ca339.0mg (+6.00mg, +1.80%)
Iron, Fe6.1mg (-23.90mg, -79.67%)
Potassium, K576.0mg (-324.00mg, -36.00%)
Vitamin D, IU27.0IU (-106.00IU, -79.70%)
Other Nutrients
Folate, total54.0ug (-279.00ug, -83.78%)
Pantothenic acid1.271mg
Vitamin B-122.03ug
Fatty acids, total monounsaturated8.47g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.24g
Thiamin1.0mg (=)
Riboflavin1.441mg (+0.02mg, +1.69%)
Niacin2.712mg (-13.95mg, -83.73%)
Vitamin B-61.356mg (-0.31mg, -18.66%)
Ingredients
Organic Dates, Organic Almonds, Organic Tapioca Syrup, Pea Protein, Chicory Root Fiber, *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Organic Quinoa, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Purified Stevia Extract, Mixed Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 563.91
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat15.25g (+10.25g, +205.00%)
Saturated Fat 1.69g (+1.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-339.00mg, -67.80%)
Total Carbohydrates 52.54g (-27.46g, -34.32%)
Dietary Fiber 11.9g (+5.20g, +77.61%)
Sugars 28.81g (+8.81g, +44.05%)
Sugars, added N/A
Protein 16.95g (+6.95g, +69.50%)
Core Vitamins and Minerals
Vitamin A, IU4237.0IU (+70.00IU, +1.68%)
Vitamin C, total ascorbic acid4.1mg (-45.90mg, -91.80%)
Calcium, Ca339.0mg (+6.00mg, +1.80%)
Iron, Fe6.1mg (-23.90mg, -79.67%)
Potassium, K576.0mg (-324.00mg, -36.00%)
Vitamin D, IU27.0IU (-106.00IU, -79.70%)
Other Nutrients
Folate, total54.0ug (-279.00ug, -83.78%)
Pantothenic acid1.271mg
Vitamin B-122.03ug
Fatty acids, total monounsaturated8.47g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.24g
Thiamin1.0mg (=)
Riboflavin1.441mg (+0.02mg, +1.69%)
Niacin2.712mg (-13.95mg, -83.73%)
Vitamin B-61.356mg (-0.31mg, -18.66%)
Ingredients
Organic Dates, Organic Almonds, Organic Tapioca Syrup, Pea Protein, Chicory Root Fiber, *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Organic Quinoa, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Purified Stevia Extract, Mixed Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 607.61
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-27.00kcal, -6.75%)
Total Fat15.25g (+10.25g, +205.00%)
Saturated Fat 1.69g (+1.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (-432.00mg, -86.40%)
Total Carbohydrates 57.63g (-22.37g, -27.96%)
Dietary Fiber 18.6g (+11.90g, +177.61%)
Sugars 25.42g (+5.42g, +27.10%)
Sugars, added N/A
Protein 11.86g (+1.86g, +18.60%)
Core Vitamins and Minerals
Vitamin A, IU4237.0IU (+70.00IU, +1.68%)
Vitamin C, total ascorbic acid4.1mg (-45.90mg, -91.80%)
Calcium, Ca339.0mg (+6.00mg, +1.80%)
Iron, Fe6.1mg (-23.90mg, -79.67%)
Potassium, K610.0mg (-290.00mg, -32.22%)
Vitamin D, IU27.0IU (-106.00IU, -79.70%)
Other Nutrients
Folate, total54.0ug (-279.00ug, -83.78%)
Pantothenic acid1.271mg
Vitamin B-122.03ug
Fatty acids, total monounsaturated5.93g
Fatty acids, total polyunsaturated6.78g
Thiamin1.0mg (=)
Riboflavin1.297mg (-0.12mg, -8.47%)
Niacin3.39mg (-13.28mg, -79.66%)
Vitamin B-61.356mg (-0.31mg, -18.66%)
Ingredients
Organic Dates, Organic Chia Seeds, Organic Almonds, Organic Tapioca Syrup, Organic Quinoa, Chicory Root Fiber, *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Pea Protein, Mixed Tocopherols (natural Vitamin E), Organic Purified Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 607.61
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-27.00kcal, -6.75%)
Total Fat15.25g (+10.25g, +205.00%)
Saturated Fat 1.69g (+1.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (-432.00mg, -86.40%)
Total Carbohydrates 57.63g (-22.37g, -27.96%)
Dietary Fiber 18.6g (+11.90g, +177.61%)
Sugars 25.42g (+5.42g, +27.10%)
Sugars, added N/A
Protein 11.86g (+1.86g, +18.60%)
Core Vitamins and Minerals
Vitamin A, IU4237.0IU (+70.00IU, +1.68%)
Vitamin C, total ascorbic acid4.1mg (-45.90mg, -91.80%)
Calcium, Ca339.0mg (+6.00mg, +1.80%)
Iron, Fe6.1mg (-23.90mg, -79.67%)
Potassium, K610.0mg (-290.00mg, -32.22%)
Vitamin D, IU27.0IU (-106.00IU, -79.70%)
Other Nutrients
Folate, total54.0ug (-279.00ug, -83.78%)
Pantothenic acid1.271mg
Vitamin B-122.03ug
Fatty acids, total monounsaturated5.93g
Fatty acids, total polyunsaturated6.78g
Thiamin1.0mg (=)
Riboflavin1.297mg (-0.12mg, -8.47%)
Niacin3.39mg (-13.28mg, -79.66%)
Vitamin B-61.356mg (-0.31mg, -18.66%)
Ingredients
Organic Dates, Organic Chia Seeds, Organic Almonds, Organic Tapioca Syrup, Organic Quinoa, Chicory Root Fiber, *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Pea Protein, Mixed Tocopherols (natural Vitamin E), Organic Purified Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 636.81
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+41.00kcal, +10.25%)
Total Fat16.95g (+11.95g, +239.00%)
Saturated Fat 3.39g (+3.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 85.0mg (-415.00mg, -83.00%)
Total Carbohydrates 38.98g (-41.02g, -51.28%)
Dietary Fiber 6.8g (+0.10g, +1.49%)
Sugars 30.51g (+10.51g, +52.55%)
Sugars, added N/A
Protein 32.2g (+22.20g, +222.00%)
Core Vitamins and Minerals
Vitamin A, IU4237.0IU (+70.00IU, +1.68%)
Vitamin C, total ascorbic acid4.1mg (-45.90mg, -91.80%)
Calcium, Ca339.0mg (+6.00mg, +1.80%)
Iron, Fe2.44mg (-27.56mg, -91.87%)
Potassium, K508.0mg (-392.00mg, -43.56%)
Vitamin D, IU14.0IU (-119.00IU, -89.47%)
Other Nutrients
Folate, total102.0ug (-231.00ug, -69.37%)
Pantothenic acid1.271mg
Vitamin B-122.03ug
Fatty acids, total monounsaturated8.47g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.24g
Thiamin1.0mg (=)
Riboflavin1.153mg (-0.26mg, -18.63%)
Niacin6.78mg (-9.89mg, -59.32%)
Vitamin B-61.356mg (-0.31mg, -18.66%)
Ingredients
Protein Blend (peanuts, Whey Protein Isolate), Agave Syrup, *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Quinoa, Sunflower Lecithin, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 636.81
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+41.00kcal, +10.25%)
Total Fat16.95g (+11.95g, +239.00%)
Saturated Fat 3.39g (+3.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 85.0mg (-415.00mg, -83.00%)
Total Carbohydrates 38.98g (-41.02g, -51.28%)
Dietary Fiber 6.8g (+0.10g, +1.49%)
Sugars 30.51g (+10.51g, +52.55%)
Sugars, added N/A
Protein 32.2g (+22.20g, +222.00%)
Core Vitamins and Minerals
Vitamin A, IU4237.0IU (+70.00IU, +1.68%)
Vitamin C, total ascorbic acid4.1mg (-45.90mg, -91.80%)
Calcium, Ca339.0mg (+6.00mg, +1.80%)
Iron, Fe2.44mg (-27.56mg, -91.87%)
Potassium, K508.0mg (-392.00mg, -43.56%)
Vitamin D, IU14.0IU (-119.00IU, -89.47%)
Other Nutrients
Folate, total102.0ug (-231.00ug, -69.37%)
Pantothenic acid1.271mg
Vitamin B-122.03ug
Fatty acids, total monounsaturated8.47g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.24g
Thiamin1.0mg (=)
Riboflavin1.153mg (-0.26mg, -18.63%)
Niacin6.78mg (-9.89mg, -59.32%)
Vitamin B-61.356mg (-0.31mg, -18.66%)
Ingredients
Protein Blend (peanuts, Whey Protein Isolate), Agave Syrup, *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Quinoa, Sunflower Lecithin, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 731.51
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-67.00kcal, -16.75%)
Total Fat7.69g (+2.69g, +53.80%)
Saturated Fat 5.13g (+5.13g)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+38.00mg)
Sodium 115.0mg (-385.00mg, -77.00%)
Total Carbohydrates 56.41g (-23.59g, -29.49%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 56.41g (+36.41g, +182.05%)
Sugars, added N/A
Protein 7.69g (-2.31g, -23.10%)
Core Vitamins and Minerals
Vitamin A, IU4103.0IU (-64.00IU, -1.54%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca308.0mg (-25.00mg, -7.51%)
Iron, Fe0.0mg (-30.00mg, -100.00%)
Potassium, K410.0mg (-490.00mg, -54.44%)
Vitamin D, IU0.0IU (-133.00IU, -100.00%)
Ingredients
Organic Milk, Organic Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 755.74
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-132.00kcal, -33.00%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 134.0mg (-366.00mg, -73.20%)
Total Carbohydrates 60.98g (-19.02g, -23.78%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 60.98g (+40.98g, +204.90%)
Sugars, added N/A
Protein 9.76g (-0.24g, -2.40%)
Core Vitamins and Minerals
Vitamin A, IU3902.0IU (-265.00IU, -6.36%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca317.0mg (-16.00mg, -4.80%)
Iron, Fe0.0mg (-30.00mg, -100.00%)
Potassium, K439.0mg (-461.00mg, -51.22%)
Vitamin D, IU0.0IU (-133.00IU, -100.00%)
Ingredients
Nonfat Milk, Sugar, Vitamin A Palmitate