Nice! Combo Super Triangle Sandwich by Walgreens Co: Similar Foods

Product:
Combo Super Triangle Sandwich
Brand:
Nice!
Maker:
Walgreens Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090176/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat8.57g
Saturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 719.0mg
Total Carbohydrates 20.48g
Dietary Fiber 1.0g
Sugars 2.38g
Sugars, added N/A
Protein 10.48g
Core Vitamins and Minerals
Vitamin A, IU1071.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca48.0mg
Iron, Fe1.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Bread, Pullman (enriched Bleached Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cracked Wheat, High Fructose Corn Syrup, Whole Wheat Flour, Yeast, Wheat Gluten, Rolled Oats, Partially Hydrogenated Soybean & Cottonseed Oils, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate (preservative), Azodicarbonamide, Ascorbic Acid Added As A Dough Conditioner, Carbamide, Calcium Peroxide, Calcium Phosphate), Turkey Breast Turkey Breast And White Turkey, Turkey Broth And 2% Or Less Of The Following: Salt, Modified Food Starch, Dextrose, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Natural Flavoring, Sodium Diacetate), Ham (portion Of Ground Ham Added Cured With Water, Dextrose, Salt, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Lettuce, Mild Cheese Chddar (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Mayonnaise (soybean Oil, Water, Distelled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disobium Edta Added To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.92
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-7.00kcal, -3.50%)
Total Fat9.26g (+0.69g, +8.05%)
Saturated Fat 2.96g (+1.06g, +55.79%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+5.00mg, +23.81%)
Sodium 694.0mg (-25.00mg, -3.48%)
Total Carbohydrates 20.37g (-0.11g, -0.54%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 2.22g (-0.16g, -6.72%)
Sugars, added N/A
Protein 8.89g (-1.59g, -15.17%)
Core Vitamins and Minerals
Vitamin A, IU1037.0IU (-34.00IU, -3.17%)
Vitamin C, total ascorbic acid9.8mg (+8.70mg, +790.91%)
Calcium, Ca67.0mg (+19.00mg, +39.58%)
Iron, Fe1.4mg (-0.31mg, -18.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
French Baguette With Sesame Seeds (enriched Flour) Black Forest Ham, Genoa Salami, Roasted Red Peppers, Tomato, Provolone Cheese, Mayonnaise, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.68
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat17.86g (+9.29g, +108.40%)
Saturated Fat 8.93g (+7.03g, +370.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+15.00mg, +71.43%)
Sodium 679.0mg (-40.00mg, -5.56%)
Total Carbohydrates 3.57g (-16.91g, -82.57%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.57g (+1.19g, +50.00%)
Sugars, added N/A
Protein 7.14g (-3.34g, -31.87%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca71.0mg (+23.00mg, +47.92%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Green Olives (olives, Water, Salt, Lactic Acid, Ascorbic Acid, Citric Acid ), Black Olives (olives, Water, Salt, Ferrous Gluconate (stabilize Color)), Dried Parsley, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.14
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+48.00kcal, +24.00%)
Total Fat14.73g (+6.16g, +71.88%)
Saturated Fat 3.45g (+1.55g, +81.58%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+13.00mg, +61.90%)
Sodium 683.0mg (-36.00mg, -5.01%)
Total Carbohydrates 16.93g (-3.55g, -17.33%)
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 1.57g (-0.81g, -34.03%)
Sugars, added N/A
Protein 11.29g (+0.81g, +7.73%)
Core Vitamins and Minerals
Vitamin A, IU1097.0IU (+26.00IU, +2.43%)
Vitamin C, total ascorbic acid3.8mg (+2.70mg, +245.45%)
Calcium, Ca47.0mg (-1.00mg, -2.08%)
Iron, Fe1.41mg (-0.30mg, -17.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Everroast Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic, Celery, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), Spinach Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols (vitamin E) And Vitamin C Palmitate (as Antioxidants)] Contains Less Than 2% Of Each Of The Following: Spinach Seasoning [parsley, Spinach Powder, Fd&c Yellow #5 & Blue#1, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)], Monoglycerides, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Dressing (canola Oil, Water, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [color]), Lettuce, Grated Romano Cheese (pecorino Romano Cheese [imported From Italy, Aged 9 Months, Made From Sheep's Milk, Cultures, Salt And Enzymes] Romano Cheese [aged 5 Months, Made From Milk, Cultures, Salt And Enzymes]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.49
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+18.00kcal, +9.00%)
Total Fat9.15g (+0.58g, +6.77%)
Saturated Fat 4.23g (+2.33g, +122.63%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+11.00mg, +52.38%)
Sodium 746.0mg (+27.00mg, +3.76%)
Total Carbohydrates 19.72g (-0.76g, -3.71%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 2.11g (-0.27g, -11.34%)
Sugars, added N/A
Protein 12.68g (+2.20g, +20.99%)
Core Vitamins and Minerals
Vitamin A, IU1056.0IU (-15.00IU, -1.40%)
Vitamin C, total ascorbic acid8.5mg (+7.40mg, +672.73%)
Calcium, Ca106.0mg (+58.00mg, +120.83%)
Iron, Fe1.27mg (-0.44mg, -25.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Durum Wheat Semolina, Sea Salt, Yeast, Enzymes, Calcium Propionate [preservative], Wheat Starch, Malted Barley Flour, Ascorbic Acid), Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C [sodium Ascorbate], Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Genoa Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Sugar, Spice, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Green Leaf Lettuce, Roasted Red Peppers (red Pepper, Water, Salt, Citric Acid, And Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.79
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-57.00kcal, -28.50%)
Total Fat7.14g (-1.43g, -16.69%)
Saturated Fat 1.43g (-0.47g, -24.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 764.0mg (+45.00mg, +6.26%)
Total Carbohydrates 14.29g (-6.19g, -30.22%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 3.57g (-6.91g, -65.94%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+9.60mg, +872.73%)
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe1.93mg (+0.22mg, +12.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Lima Beans, Jalapeno (jalapeno Peppers, Water, Vinegar, Salt, And A Trace Of Calcium Chloride), Peanut Oil, Cilantro, Vinegar, Salt, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.86
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+15.00kcal, +7.50%)
Total Fat11.41g (+2.84g, +33.14%)
Saturated Fat 4.7g (+2.80g, +147.37%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+16.00mg, +76.19%)
Sodium 678.0mg (-41.00mg, -5.70%)
Total Carbohydrates 16.78g (-3.70g, -18.07%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 2.01g (-0.37g, -15.55%)
Sugars, added N/A
Protein 12.08g (+1.60g, +15.27%)
Core Vitamins and Minerals
Vitamin A, IU1007.0IU (-64.00IU, -5.98%)
Vitamin C, total ascorbic acid8.1mg (+7.00mg, +636.36%)
Calcium, Ca67.0mg (+19.00mg, +39.58%)
Iron, Fe0.97mg (-0.74mg, -43.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Roasted Red Peppers (red Pepper, Water, Salt, Citric Acid, And Calcium Chloride), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Sorbic Acid [as A Preservative], Guar Gum, Lactic Acid, Vitamin A Palmitate, Cheese Culture), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C [sodium Ascorbate], Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Genoa Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Sugar, Spice, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.21
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+50.00kcal, +25.00%)
Total Fat16.67g (+8.10g, +94.52%)
Saturated Fat 8.33g (+6.43g, +338.42%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+35.00mg, +166.67%)
Sodium 692.0mg (-27.00mg, -3.76%)
Total Carbohydrates 11.59g (-8.89g, -43.41%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 2.17g (-0.21g, -8.82%)
Sugars, added N/A
Protein 13.41g (+2.93g, +27.96%)
Core Vitamins and Minerals
Vitamin A, IU1087.0IU (+16.00IU, +1.49%)
Vitamin C, total ascorbic acid3.3mg (+2.20mg, +200.00%)
Calcium, Ca91.0mg (+43.00mg, +89.58%)
Iron, Fe0.98mg (-0.73mg, -42.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Smokehouse Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Lettuce, Sliced Genoa Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Provolone Cheese (cultured Pasteurized Milk, Enzymes, Salt), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.69
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat0.0g (-8.57g, -100.00%)
Saturated Fat 0.0g (-1.90g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 744.0mg (+25.00mg, +3.48%)
Total Carbohydrates 43.59g (+23.11g, +112.84%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 38.46g (+36.08g, +1515.97%)
Sugars, added N/A
Protein 0.0g (-10.48g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1026.0IU (-45.00IU, -4.20%)
Vitamin C, total ascorbic acid3.1mg (+2.00mg, +181.82%)
Calcium, CaN/A
Iron, Fe0.92mg (-0.79mg, -46.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Fructose Corn Syrup, Red Chili Puree, Water, Red Bell Pepper, Distilled Vinegar, Minced Onion, Garlic, Spices, Citric Acid, Soybean Oil, Xanthan Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.55
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+35.00kcal, +17.50%)
Total Fat16.18g (+7.61g, +88.80%)
Saturated Fat 5.88g (+3.98g, +209.47%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (+60.00mg, +285.71%)
Sodium 750.0mg (+31.00mg, +4.31%)
Total Carbohydrates 1.47g (-19.01g, -92.82%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.47g (-0.91g, -38.24%)
Sugars, added N/A
Protein 19.12g (+8.64g, +82.44%)
Core Vitamins and Minerals
Vitamin A, IU1103.0IU (+32.00IU, +2.99%)
Vitamin C, total ascorbic acid5.3mg (+4.20mg, +381.82%)
Calcium, Ca88.0mg (+40.00mg, +83.33%)
Iron, Fe1.06mg (-0.65mg, -38.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Spinach, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Less Than 2%: Sea Salt, Sugar, Dehydrated Garlic, Spices, Spice Extractives, Vinegar, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.55
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+35.00kcal, +17.50%)
Total Fat16.18g (+7.61g, +88.80%)
Saturated Fat 5.88g (+3.98g, +209.47%)
Trans Fat N/A
Cholesterol 81.0mg (+60.00mg, +285.71%)
Sodium 750.0mg (+31.00mg, +4.31%)
Total Carbohydrates 1.47g (-19.01g, -92.82%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.47g (-0.91g, -38.24%)
Sugars, added N/A
Protein 19.12g (+8.64g, +82.44%)
Core Vitamins and Minerals
Vitamin A, IU1103.0IU (+32.00IU, +2.99%)
Vitamin C, total ascorbic acid5.3mg (+4.20mg, +381.82%)
Calcium, Ca88.0mg (+40.00mg, +83.33%)
Iron, Fe1.06mg (-0.65mg, -38.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Spinach, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of Vinegar, Sea Salt, Sugar, Dehydrated Garlic, Spices, Spice Extractive, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat0.0g (-8.57g, -100.00%)
Saturated Fat 0.0g (-1.90g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 700.0mg (-19.00mg, -2.64%)
Total Carbohydrates 46.67g (+26.19g, +127.88%)
Dietary Fiber 3.3g (+2.30g, +230.00%)
Sugars 43.33g (+40.95g, +1720.59%)
Sugars, added N/A
Protein 3.33g (-7.15g, -68.23%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid20.0mg (+18.90mg, +1718.18%)
Calcium, Ca67.0mg (+19.00mg, +39.58%)
Iron, Fe1.2mg (-0.51mg, -29.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Sugar, Molasses, Vinegar, Natural Hickory Smoke Flavor, Salt, Spices, Onion*, Natural Flavor, Turmeric, Garlic*, Paprika Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.32
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+57.00kcal, +28.50%)
Total Fat19.47g (+10.90g, +127.19%)
Saturated Fat 8.85g (+6.95g, +365.79%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+54.00mg, +257.14%)
Sodium 690.0mg (-29.00mg, -4.03%)
Total Carbohydrates 2.65g (-17.83g, -87.06%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 1.77g (-0.61g, -25.63%)
Sugars, added N/A
Protein 15.93g (+5.45g, +52.00%)
Core Vitamins and Minerals
Vitamin A, IU1106.0IU (+35.00IU, +3.27%)
Vitamin C, total ascorbic acid15.9mg (+14.80mg, +1345.45%)
Calcium, Ca18.0mg (-30.00mg, -62.50%)
Iron, Fe1.59mg (-0.12mg, -7.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Group Raised Veal, Spices Salt, Paprika, Sugar, Flavoring And Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.19
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+81.00kcal, +40.50%)
Total Fat20.18g (+11.61g, +135.47%)
Saturated Fat 8.77g (+6.87g, +361.58%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+32.00mg, +152.38%)
Sodium 719.0mg (=)
Total Carbohydrates 14.04g (-6.44g, -31.45%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.88g (-1.50g, -63.03%)
Sugars, added N/A
Protein 11.4g (+0.92g, +8.78%)
Core Vitamins and Minerals
Vitamin A, IU1096.0IU (+25.00IU, +2.33%)
Vitamin C, total ascorbic acid1.1mg (=)
Calcium, Ca88.0mg (+40.00mg, +83.33%)
Iron, Fe0.95mg (-0.76mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Garlic Herb Cheese Spread (cream Cheese [pasteurized Nonfat Milk, And Milkfat, Whey Protein Concentrate, Cheese Culture, Salt, Whey, Stabilizers {xanthan Gum, And Or Carob Bean Gum, And Or Guar Gum}, Sorbic Acid {as A Preservative}, Vitamin A Palmitate], Vitamin D Milk [milk, Vitamin D3], Garlic [garlic, Water, Citric Acid], Salt, Black Pepper, Parsley), Provolone Cheese (unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Hard Salami (pork, Salt, Contains 2% Or Less Of: Dextrose, Natural Flavoring, Wine, Natural Smoke Flavor, Garlic, Lactic Acid Starter Culture, Sodium Ascorbate, Potassium Nitrate, Sodium Nitrite), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Ham With Natural Juices (cured With: Water, Contains 2% Or Less Of: Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Green Leaf Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.19
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+81.00kcal, +40.50%)
Total Fat20.18g (+11.61g, +135.47%)
Saturated Fat 8.77g (+6.87g, +361.58%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+32.00mg, +152.38%)
Sodium 719.0mg (=)
Total Carbohydrates 14.04g (-6.44g, -31.45%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.88g (-1.50g, -63.03%)
Sugars, added N/A
Protein 11.4g (+0.92g, +8.78%)
Core Vitamins and Minerals
Vitamin A, IU1096.0IU (+25.00IU, +2.33%)
Vitamin C, total ascorbic acid1.1mg (=)
Calcium, Ca88.0mg (+40.00mg, +83.33%)
Iron, Fe0.95mg (-0.76mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Natamycin [preservative], Vitamin A Palmitate, Cheese Culture), Vitamin D Milk (milk, Vitamin D3), Garlic (garlic, Water, Citric Acid), Salt, Black Pepper, Parsley), Provolone Cheese (unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Hard Salami (pork, Salt, Contains 2% Or Less Of: Dextrose, Natural Flavoring, Wine, Natural Smoke Flavor, Garlic, Lactic Acid Starter Culture, Sodium Ascorbate, Potassium Nitrate, Sodium Nitrite), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Ham With Natural Juices (cured With: Water, Contains 2% Or Less Of: Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Green Leaf Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.01
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+77.00kcal, +38.50%)
Total Fat8.47g (-0.10g, -1.17%)
Saturated Fat 2.26g (+0.36g, +18.95%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+2.00mg, +9.52%)
Sodium 706.0mg (-13.00mg, -1.81%)
Total Carbohydrates 38.98g (+18.50g, +90.33%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 8.47g (+6.09g, +255.88%)
Sugars, added N/A
Protein 12.99g (+2.51g, +23.95%)
Core Vitamins and Minerals
Vitamin A, IU1130.0IU (+59.00IU, +5.51%)
Vitamin C, total ascorbic acid5.1mg (+4.00mg, +363.64%)
Calcium, Ca23.0mg (-25.00mg, -52.08%)
Iron, Fe1.53mg (-0.18mg, -10.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Curry Rice (jasmine Rice [water, Jasmine Brown Rice, Trehalose], Thai Yellow Curry Sauce [water, Coconut Milk Powder {coconut Milk, Maltodextrin, Sodium Caseinate}, Sugar, Curry Paste {lemon Grass, Garlic, Shallot, Salt, Galangal, Dried Red Chili, Coriander Seed, Kaffir Lime Peel, Cumin, Cinnamon, Mace, Turmeric, Cardamom}, Salt, Desiccated Coconut {contains Sulfites}, Canola Oil, Yeast Extract, Lactic Acid, Curry Powder {spices (including Red Pepper) And Turmeric}, Chilli Pepper, Modified Food Starch, Garlic, Turmeric, Paprika]), Grilled Tandoori Spiced Chicken (chicken Breast With Rib Meat, Canola Oil, Tandoori Spice Blend [salt, Fenugreek Leaves, Dehydrated Garlic, Onion Powder, Paprika, Cayenne Pepper, Black Pepper, Ginger, Mustard Cinnamon, Celery Salt, Coriander, Cumin], Snap Peas, Carrots, Currants)