Cake In A Cup Chocolateo Mud Pie, Chocolateo Mud by Waldo's Gourmet Foods, Inc: Similar Foods

Product:
Cake In A Cup Chocolateo Mud Pie, Chocolateo Mud
Brand:
Maker:
Waldo's Gourmet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1824413/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat8.85g
Saturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 602.0mg
Total Carbohydrates 92.04g
Dietary Fiber 0.9g
Sugars 57.52g
Sugars, added N/A
Protein 2.65g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca88.0mg
Iron, Fe0.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Kernel Oil, Coconut Oil, Salt, Sugar, Water, Butter, Cocoa Processed With Alkali, Chocolate Liquor, Food Starch Modified, Soy Lecithin, Margarine, Cornstarch, Egg Yolk, Cocoa Butter, Corn Syrup Solids, Egg White, Nonfat Milk, Natural And Artificial Flavors, Baking Soda, Monocalcium Phosphate, Sorbitan Monostearate, Tetrasodium Pyrophosphate, Xanthan Gum, Guar Gum, Cellulose Gum, Sodium Stearoyl Lactylate, Sodium Caseinate, Polysorbate 60, Polysorbate 80, Calcium Acetate, Dextrose, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-35.00kcal, -7.61%)
Total Fat7.96g (-0.89g, -10.06%)
Saturated Fat 2.21g (-0.89g, -28.71%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 575.0mg (-27.00mg, -4.49%)
Total Carbohydrates 85.84g (-6.20g, -6.74%)
Dietary Fiber 0.9g (=)
Sugars 55.75g (-1.77g, -3.08%)
Sugars, added N/A
Protein 2.65g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (=)
Iron, Fe0.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Sponge Cake (sugar, Wheat Flour [unbleached Unbromated Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Egg White, Egg Yolk With Sodium Silicoaluminate, Nonfat Milk, Carob Powder, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate]), Strawberry Filling (strawberries, Sugar, Corn Syrup, Water, Food Starch Modified, Citric Acid, Potassium Sorbate [as A Preservative], Red 40, Salt), Blue Colored Vanilla Cream (butter, Powdered Sugar [sugar, Cornstarch], Soybean Oil, Palm Kernel Oil, Natural & Artificial Flavor, Fd&c Colors Blue #1 Lake), Edible Star Quins (sugar, Cornstarch, Palm Kernel Oil, Soy Lecithin, Gum Arabic, Confectioner's Glaze, Fd&c Color Blue #1 Lake, Red #3 Dye, Red #40 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.15
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-26.00kcal, -5.65%)
Total Fat9.43g (+0.58g, +6.55%)
Saturated Fat 2.83g (-0.27g, -8.71%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 538.0mg (-64.00mg, -10.63%)
Total Carbohydrates 66.98g (-25.06g, -27.23%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 39.62g (-17.90g, -31.12%)
Sugars, added N/A
Protein 4.72g (+2.07g, +78.11%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (+6.00IU, +6.82%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (+6.00mg, +6.82%)
Iron, Fe1.36mg (+0.40mg, +41.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Yellow Cake Mix, Pecans, Powdered Sugar, Cream, Cheese, Margarine, Milk, Coconut, Eggs, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.93
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-62.00kcal, -13.48%)
Total Fat9.71g (+0.86g, +9.72%)
Saturated Fat 3.4g (+0.30g, +9.68%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 621.0mg (+19.00mg, +3.16%)
Total Carbohydrates 67.96g (-24.08g, -26.16%)
Dietary Fiber 3.9g (+3.00g, +333.33%)
Sugars 14.56g (-42.96g, -74.69%)
Sugars, added N/A
Protein 9.71g (+7.06g, +266.42%)
Core Vitamins and Minerals
Vitamin A, IU97.0IU (+9.00IU, +10.23%)
Vitamin C, total ascorbic acid11.7mg (+11.70mg)
Calcium, Ca78.0mg (-10.00mg, -11.36%)
Iron, Fe1.4mg (+0.44mg, +45.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Annie's Real Aged Cheddar Mac & Cheese: Organic Wheat Macaroni (organic Wheat Flour, Organic Whole Grain Wheat Flour), Tapioca Starch, Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Nonfat Dry Milk, Corn Starch, Organic Coconut Oil, Whey, Butter, Salt, Cultured Whole Milk, Potassium Chloride, Sunflower Lecithin, Sodium Phosphate, Annatto Extract For Color, Silicon Dioxide For Anticaking Annie's Cheddar Bunnies: Organic Wheat Flour, Expeller Pressed Sunflower Oil, Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast, Paprika, Cultured Whole Milk, Nonfat Milk, Annatto Extract (for Color), Ground Celery Seed, Onion Powder, Natural Vitamin E (to Protect Flavor) Annie's Organic Orchard Strawberry Fruit Bites: Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Strawberry Juice Concentrate, Natural Strawberry And Other Fruit Flavors, Citrus Pectin, Organic Colors (organic Black Carrot, Organic Black Currant, And Organic Apple Extracts), Ascorbic Acid (vitamin C), Organic Lemon Juice Concentrate, Organic Expeller Pressed Sunflower Oil, Carnauba Wax, Vitamin E (to Protect Flavor), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.59
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-18.00kcal, -3.91%)
Total FatN/A
Saturated Fat 6.98g (+3.88g, +125.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 581.0mg (-21.00mg, -3.49%)
Total Carbohydrates 76.74g (-15.30g, -16.62%)
Dietary Fiber 4.7g (+3.80g, +422.22%)
Sugars 51.16g (-6.36g, -11.06%)
Sugars, added N/A
Protein 4.65g (+2.00g, +75.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+5.00mg, +5.68%)
Iron, Fe4.19mg (+3.23mg, +336.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Palm Oil And Soybean Oil, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier] Vanilla Extract), Food Starch Modified, Natural And Artificial Flavors (contains Milk Derivatives), Baking Soda, Salt, Propylene Glycol Monoester, Mono Diglycerides, Monocalcium Phosphate, Guar Gum, Arabic Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Sodium Aluminum Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.72
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-31.00kcal, -6.74%)
Total Fat10.71g (+1.86g, +21.02%)
Saturated Fat 7.14g (+4.04g, +130.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 607.0mg (+5.00mg, +0.83%)
Total Carbohydrates 82.14g (-9.90g, -10.76%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 71.43g (+13.91g, +24.18%)
Sugars, added N/A
Protein 3.57g (+0.92g, +34.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup Solids, Vegetable Oil, (partially Hydrogenated Coconut Or Palm Kernel And Hydrogenated Soybean), Dairy Product Solids, Cocoa Processed With Alkali, And Less Than 2% Of Cellulose Gum, Nonfat Milk, Salt Sodium Caseinate, Dipotassium Phosphate, Sodium Citrate, Sodium Aluminosilcate, Mono And Diglycerides, Guar Gum, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.86
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-2.00kcal, -0.43%)
Total Fat18.75g (+9.90g, +111.86%)
Saturated Fat 10.42g (+7.32g, +236.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 583.0mg (-19.00mg, -3.16%)
Total Carbohydrates 70.83g (-21.21g, -23.04%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 33.33g (-24.19g, -42.05%)
Sugars, added N/A
Protein 8.33g (+5.68g, +214.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (-5.00mg, -5.68%)
Iron, Fe4.5mg (+3.54mg, +368.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vital Wheat Gluten, Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Soybean], Sodium Bicarbonate, Malt, Yeast), Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Confectionery Coating (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm], Whey Powder, Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin [artificial Flavoring])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.87
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat17.86g (+9.01g, +101.81%)
Saturated Fat 14.29g (+11.19g, +360.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 607.0mg (+5.00mg, +0.83%)
Total Carbohydrates 67.86g (-24.18g, -26.27%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 35.71g (-21.81g, -37.92%)
Sugars, added N/A
Protein 7.14g (+4.49g, +169.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe1.29mg (+0.33mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non Fat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (an Emulsifier), Pretzel Crisps (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar Salt, Malt Syrup [tapioca Syrup, Malt Extract] Soda) Topping (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.87
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat17.86g (+9.01g, +101.81%)
Saturated Fat 14.29g (+11.19g, +360.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 607.0mg (+5.00mg, +0.83%)
Total Carbohydrates 67.86g (-24.18g, -26.27%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 35.71g (-21.81g, -37.92%)
Sugars, added N/A
Protein 7.14g (+4.49g, +169.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe1.29mg (+0.33mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non Fat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (an Emulsifier) Pretzel Crisps (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Malt Syrup [tapioca Syrup, Malt Extract], Soda) Topping (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier] And Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.90
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+16.00kcal, +3.48%)
Total Fat16.67g (+7.82g, +88.36%)
Saturated Fat 14.29g (+11.19g, +360.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 595.0mg (-7.00mg, -1.16%)
Total Carbohydrates 71.43g (-20.61g, -22.39%)
Dietary Fiber 4.8g (+3.90g, +433.33%)
Sugars 33.33g (-24.19g, -42.05%)
Sugars, added N/A
Protein 9.52g (+6.87g, +259.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+7.00mg, +7.95%)
Iron, Fe5.14mg (+4.18mg, +435.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Malt, Vegetable Oil [canola, Corn And Or Soybean Oil], Leavening [yeast, Baking Soda, Ammonium Bicarbonate]), Sugar, Vegetable Oil (palm Kernel And Or Partially Hydrogenated Palm Kernel Oil), Cocoa, Whey, Nonfat Milk, Contains 2% Or Less Of Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.95
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-27.00kcal, -5.87%)
Total Fat11.67g (+2.82g, +31.86%)
Saturated Fat 5.0g (+1.90g, +61.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 600.0mg (-2.00mg, -0.33%)
Total Carbohydrates 80.0g (-12.04g, -13.08%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 40.0g (-17.52g, -30.46%)
Sugars, added N/A
Protein 3.33g (+0.68g, +25.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe1.2mg (+0.24mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Sugar, Organic Palm Fruit Oil, Natural Ginger Extract, Candied Ginger (ginger, Sugar), Molasses, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Ground Ginger, Soy Lecithin, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.42
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-31.00kcal, -6.74%)
Total Fat12.5g (+3.65g, +41.24%)
Saturated Fat 8.93g (+5.83g, +188.06%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+14.00mg, +350.00%)
Sodium 607.0mg (+5.00mg, +0.83%)
Total Carbohydrates 82.14g (-9.90g, -10.76%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 46.43g (-11.09g, -19.28%)
Sugars, added N/A
Protein 3.57g (+0.92g, +34.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe1.29mg (+0.33mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Tapioca Syrup, Popcorn, Palm Kernel Oil Clarified Butter (cream), Cocoa (processed With Alkali), Molasses, Pacific Sea Salt, Palm Oil, Nonfat Dry Milk, Canola Oil*, Sunflower Lecithin, Soy Lecithin, And Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.44
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-27.00kcal, -5.87%)
Total Fat11.67g (+2.82g, +31.86%)
Saturated Fat 5.0g (+1.90g, +61.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 600.0mg (-2.00mg, -0.33%)
Total Carbohydrates 76.67g (-15.37g, -16.70%)
Dietary Fiber 3.3g (+2.40g, +266.67%)
Sugars 40.0g (-17.52g, -30.46%)
Sugars, added N/A
Protein 3.33g (+0.68g, +25.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe1.2mg (+0.24mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spelt Flour, Organic Sugar, Organic Palm Fruit Oil, Natural Ginger Extract, Candied Ginger (ginger, Sugar), Molasses, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Ground Ginger, Soy Lecithin, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.73
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-2.00kcal, -0.43%)
Total Fat18.75g (+9.90g, +111.86%)
Saturated Fat 10.42g (+7.32g, +236.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 625.0mg (+23.00mg, +3.82%)
Total Carbohydrates 70.83g (-21.21g, -23.04%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 33.33g (-24.19g, -42.05%)
Sugars, added N/A
Protein 8.33g (+5.68g, +214.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (-5.00mg, -5.68%)
Iron, Fe4.5mg (+3.54mg, +368.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vital Wheat Gluten, Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Soybean], Sodium Bicarbonate, Malt, Yeast), Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Toffee Pieces (sugar, Vegetable Oil [palm Oil, Sunflower Oil], Butter [milk], Almonds, Contains 2% Or Less Of Salt, Soy Lecithin [emulsifier])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.79
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+15.00kcal, +3.26%)
Total Fat22.5g (+13.65g, +154.24%)
Saturated Fat 17.5g (+14.40g, +464.52%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 602.0mg (=)
Total Carbohydrates 67.5g (-24.54g, -26.66%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 37.5g (-20.02g, -34.81%)
Sugars, added N/A
Protein 7.5g (+4.85g, +183.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (-13.00mg, -14.77%)
Iron, Fe1.35mg (+0.39mg, +40.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionary Coating (sugar, Palm Kernel And Palm Oils, Cocoa Powder (processed With Alkali), Nonfat Dry Milk, Drey Whey, Soy Lecithin (an Emulsifier), Vanilla Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Cor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.13
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+15.00kcal, +3.26%)
Total Fat17.5g (+8.65g, +97.74%)
Saturated Fat 17.5g (+14.40g, +464.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 575.0mg (-27.00mg, -4.49%)
Total Carbohydrates 72.5g (-19.54g, -21.23%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 47.5g (-10.02g, -17.42%)
Sugars, added N/A
Protein 5.0g (+2.35g, +88.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, Fe0.9mg (-0.06mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar Patrially Hydrogenated Palm Kernel Oil Palm Oil Reduced Mineral Whey Powder, Sweet Whey (milk),whole Milk Powder, Nonfat Dry Milk Titanium Dioxide (color), Nonfat Yogurt Powder (cultured Whey And Nonfat Milk), Soy Lecithin (an Emulsifier), Lactic Acid, Natural Flavors, Salt Vanilla), Pretzels (enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid, Silicon Dioxide (anti Caking Agent), Salt, Corn Syrup, Vegetable Oil, (may Contain One Or Or More Of The Following Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast)