Sam's Choice White Chicken Chili With Beans by Wal Mart Stores, Inc: Similar Foods

Product:
White Chicken Chili With Beans
Brand:
Sam's Choice
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2066903/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal
Total Fat2.08g
Saturated Fat 1.04g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 196.0mg
Total Carbohydrates 9.17g
Dietary Fiber 2.1g
Sugars 0.42g
Sugars, added N/A
Protein 5.83g
Core Vitamins and Minerals
Vitamin A, IU167.0IU
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca25.0mg
Iron, Fe0.75mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked White Chicken Meat (white Chicken Meat, Water, Potato Starch, Salt), Cream (milk), Northern Beans, Corn, Green Chilies, Diced Tomatoes In Tomato Juice, Red Bell Peppers, Contains Less Than 2% Of: Tapioca Starch, Rice Starch, Mashed Potatoes (potatoes, Nonfat Dry Milk, Soybean Oil, Salt, Natural Butter Flavor), Spices, Sea Salt, Cilantro, Minced Garlic, Chili Peppers, Jalapeno Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-14.00kcal, -17.72%)
Total Fat1.02g (-1.06g, -50.96%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 2.0mg (-15.00mg, -88.24%)
Sodium 196.0mg (=)
Total Carbohydrates 11.02g (+1.85g, +20.17%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 1.22g (+0.80g, +190.48%)
Sugars, added N/A
Protein 3.67g (-2.16g, -37.05%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (-4.00IU, -2.40%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe0.59mg (-0.16mg, -21.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Bone Broth (water, Chicken, Onions*, Carrots*, Celery*, Spices*, Rosemary Extract* [antioxidant])*, Water, Blanched Navy Beans*, Green Bell Peppers*, Red Bell Peppers*, Onions*, Diced Tomatoes (tomatoes*, Tomato Juice*, Naturally Derived Citric Acid, Calcium Chloride)*, Brown Rice*, Tomato Paste*, Cornstarch*, Garlic*, Extra Virgin Olive Oil*, Sea Salt, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+3.00kcal, +3.80%)
Total Fat1.22g (-0.86g, -41.35%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 192.0mg (-4.00mg, -2.04%)
Total Carbohydrates 14.69g (+5.52g, +60.20%)
Dietary Fiber 2.9g (+0.80g, +38.10%)
Sugars 2.86g (+2.44g, +580.95%)
Sugars, added N/A
Protein 4.49g (-1.34g, -22.98%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (-4.00IU, -2.40%)
Vitamin C, total ascorbic acid6.1mg (+2.30mg, +60.53%)
Calcium, Ca41.0mg (+16.00mg, +64.00%)
Iron, Fe1.1mg (+0.35mg, +46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Tomatoes, Organic Black Beans Organic Onions, Organic Bell Peppers, Organic Tomato Paste, Organic Soy Protein, Organic Evaporated Cane Juice, Organic Corn Starch, Organic Expeller Pressed Canola Oil, Organic Jalapeno Peppers, Sea Salt, Organic Spices, Organic Cocoa Processed With Alkali, Organic Lime Juilce, Organic Soy Sauce (organic Soybeans, Salt), Natural Flavors, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+13.00kcal, +16.46%)
Total Fat3.53g (+1.45g, +69.71%)
Saturated Fat 1.06g (+0.02g, +1.92%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 216.0mg (+20.00mg, +10.20%)
Total Carbohydrates 8.83g (-0.34g, -3.71%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 1.41g (+0.99g, +235.71%)
Sugars, added N/A
Protein 6.71g (+0.88g, +15.09%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+10.00IU, +5.99%)
Vitamin C, total ascorbic acid7.4mg (+3.60mg, +94.74%)
Calcium, Ca21.0mg (-4.00mg, -16.00%)
Iron, Fe0.64mg (-0.11mg, -14.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fingerling Potatoes, Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Organic Corn Starch, Natural Flavors, Sea Salt, Spice), Water, Roasted Carrots, Asparagus, Half And Half (milk, Cream), Chablis Wine (with Salt), Whole Grain Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Less Than 2% Of Chicken Fat, Chicken Broth, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Corn Starch, Olive Oil, Garlic Puree, Salt, Granulated Onion, Spices, Mustard Flour, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-13.00kcal, -16.46%)
Total Fat1.98g (-0.10g, -4.81%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 211.0mg (+15.00mg, +7.65%)
Total Carbohydrates 10.13g (+0.96g, +10.47%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 0.88g (+0.46g, +109.52%)
Sugars, added N/A
Protein 2.64g (-3.19g, -54.72%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+9.00IU, +5.39%)
Vitamin C, total ascorbic acid2.6mg (-1.20mg, -31.58%)
Calcium, Ca18.0mg (-7.00mg, -28.00%)
Iron, Fe0.48mg (-0.27mg, -36.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fire Roasted Zucchini, Mexican Style Hominy (hominy, Water, Salt, Citric Acid), Super Sweet Corn, Black Beans, Pinto Beans, Onions, Sunflower Seeds, Organic Tapioca Starch, Tomato Paste, Garlic, Organic Cultured Dextrose, Sea Salt, Key Lime Juice Concentrate, Chili Powder, Cilantro, Onion Powder, Garlic Powder, Canola Oil, Baker's Yeast Extract, Cumin, Citric Acid, Oregano, Ancho Chili Pepper, Roasted Cumin Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-2.00kcal, -2.53%)
Total Fat1.58g (-0.50g, -24.04%)
Saturated Fat 0.35g (-0.69g, -66.35%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 204.0mg (+8.00mg, +4.08%)
Total Carbohydrates 8.77g (-0.40g, -4.36%)
Dietary Fiber 1.1g (-1.00g, -47.62%)
Sugars 0.7g (+0.28g, +66.67%)
Sugars, added N/A
Protein 7.72g (+1.89g, +32.42%)
Core Vitamins and Minerals
Vitamin A, IU140.0IU (-27.00IU, -16.17%)
Vitamin C, total ascorbic acid3.2mg (-0.60mg, -15.79%)
Calcium, Ca14.0mg (-11.00mg, -44.00%)
Iron, Fe0.63mg (-0.12mg, -16.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken And Quinoa Pilaf (cooked Chicken, Chicken Broth [wheat, Chicken Broth], Red And White Quinoa, Brown Rice, Millet [wheat], Canola Oil), Water, Kale, Carrot, Onion, Rich Starch, Lemon Juice Concentrate, Sea Salt, Spices And Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+4.00kcal, +5.06%)
Total Fat6.22g (+4.14g, +199.04%)
Saturated Fat 3.73g (+2.69g, +258.65%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+4.00mg, +23.53%)
Sodium 224.0mg (+28.00mg, +14.29%)
Total Carbohydrates 4.15g (-5.02g, -54.74%)
Dietary Fiber 0.4g (-1.70g, -80.95%)
Sugars 0.83g (+0.41g, +97.62%)
Sugars, added N/A
Protein 1.66g (-4.17g, -71.53%)
Core Vitamins and Minerals
Vitamin A, IU166.0IU (-1.00IU, -0.60%)
Vitamin C, total ascorbic acid1.0mg (-2.80mg, -73.68%)
Calcium, Ca17.0mg (-8.00mg, -32.00%)
Iron, Fe0.15mg (-0.60mg, -80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock (water, Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Mushroom, Light Cream (milk, Cream), Portobello Mushroom, Onion, Marsala Wine (marsala Wine, Salt), Corn Starch, Modified Food Starch, Butter (cream, Salt), Garlic, Mushroom Powder, Tamari (water, Organic Whole Soybeans, Salt, Organic Vinegar), Yeast Extract (yeast Extract, Canola Oil), Sea Salt, Spice, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+6.00kcal, +7.59%)
Total Fat5.07g (+2.99g, +143.75%)
Saturated Fat 2.82g (+1.78g, +171.15%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 211.0mg (+15.00mg, +7.65%)
Total Carbohydrates 7.04g (-2.13g, -23.23%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 1.41g (+0.99g, +235.71%)
Sugars, added N/A
Protein 2.82g (-3.01g, -51.63%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-26.00IU, -15.57%)
Vitamin C, total ascorbic acid6.8mg (+3.00mg, +78.95%)
Calcium, Ca28.0mg (+3.00mg, +12.00%)
Iron, Fe1.52mg (+0.77mg, +102.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crimini Mushrooms, Marinated Artichoke Hearts (quartered Artichoke Hearts, Water, Vegetable Oil [soybean And Or Sunflower Oil], Vinegar, Spices, Salt, Citric Acid And Ascorbic Acid To Preserve Color), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Feta Cheese Crumbles (pasteurized Cow's Milk, Nonfat Dry Milk, Salt, Cheese Cultures, Enzymes), Minced Garlic In Water (garlic, Water, Citric Acid), Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+13.00kcal, +16.46%)
Total Fat1.77g (-0.31g, -14.90%)
Saturated Fat 0.35g (-0.69g, -66.35%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 177.0mg (-19.00mg, -9.69%)
Total Carbohydrates 10.95g (+1.78g, +19.41%)
Dietary Fiber 2.1g (=)
Sugars 1.77g (+1.35g, +321.43%)
Sugars, added N/A
Protein 7.42g (+1.59g, +27.27%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+10.00IU, +5.99%)
Vitamin C, total ascorbic acid23.3mg (+19.50mg, +513.16%)
Calcium, Ca28.0mg (+3.00mg, +12.00%)
Iron, Fe0.95mg (+0.20mg, +26.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural** Chicken Barest With Rib Meat (water, Less Than 2% Potato Starch, Sea Salt), *green Beans, *red Bell Peppers, *brown Rice, *black Beans, *milk, *corn, Water, *anaheim Pepper, Roasted Poblano Pepper, *spinach, * Cilantro, *extra Virgin Olive Oil, *rice Flour, Lime Juice Concentarte, Pure Olive Oil, Sea Salt, Chicken Base [chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Yeast Extract, Natural Flavoring (including Natural Chicken Flavor), Vegetable Extract (potato, Carrot, Onion), And Turmeric], *garlic, *onion, *cumin, *white Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-13.00kcal, -16.46%)
Total Fat3.08g (+1.00g, +48.08%)
Saturated Fat 0.44g (-0.60g, -57.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 216.0mg (+20.00mg, +10.20%)
Total Carbohydrates 8.37g (-0.80g, -8.72%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 1.76g (+1.34g, +319.05%)
Sugars, added N/A
Protein 3.08g (-2.75g, -47.17%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+9.00IU, +5.39%)
Vitamin C, total ascorbic acid4.0mg (+0.20mg, +5.26%)
Calcium, Ca9.0mg (-16.00mg, -64.00%)
Iron, Fe0.79mg (+0.04mg, +5.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Super Sweet Corn, Onions, Cauliflower, Pea Puree, Pumpkin Seeds, Cilantro, Organic Cultured Dextrose, Sea Salt, Key Lime Juice Concentrate, Garlic, Onion Powder, Garlic Powder, Lime Juice Powder, Baker's Yeast Extract, Citric Acid, Oregano, Tarragon, Chipotle Pepper, Cumin, Cayenne Pepper, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.80
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-15.00kcal, -18.99%)
Total Fat0.8g (-1.28g, -61.54%)
Saturated Fat 0.16g (-0.88g, -84.62%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-15.00mg, -88.24%)
Sodium 216.0mg (+20.00mg, +10.20%)
Total Carbohydrates 10.4g (+1.23g, +13.41%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 1.2g (+0.78g, +185.71%)
Sugars, added N/A
Protein 4.4g (-1.43g, -24.53%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (-7.00IU, -4.19%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca8.0mg (-17.00mg, -68.00%)
Iron, Fe1.08mg (+0.33mg, +44.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Split Peas*, Carrots*, Uncured Ham No Nitrates Or Nitrites Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (pork, Water, Sea Salt, Turbinado Sugar, Celery Powder), Onions*, Green Pea Powder*, Green Peas*, High Oleic Sunflower Oil*, Sea Salt, Garlic*, Black Pepper*, Rosemary*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+27.00kcal, +34.18%)
Total Fat2.12g (+0.04g, +1.92%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 198.0mg (+2.00mg, +1.02%)
Total Carbohydrates 12.72g (+3.55g, +38.71%)
Dietary Fiber 3.2g (+1.10g, +52.38%)
Sugars 2.83g (+2.41g, +573.81%)
Sugars, added N/A
Protein 7.42g (+1.59g, +27.27%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+10.00IU, +5.99%)
Vitamin C, total ascorbic acid5.3mg (+1.50mg, +39.47%)
Calcium, Ca35.0mg (+10.00mg, +40.00%)
Iron, Fe1.27mg (+0.52mg, +69.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beyond Chicken Strips (water, Soy Protein Isolate, Pea Protein Isolate, Natural Flavor, Rice Flour, Canola Oil, Soy Fiber, Carrot Fiber, Contains 0 5% Or Less Of: Dipotassium Phosphate, Salt, Spices, Sugar, Titanium Dioxide [color], White Vinegar, Potassium Chloride, Paprika), Curry Sauce (water, Coconut Milk [coconut, Water, Guar Gum], Tomatoes, Dark Brown Sugar, Curry Sauce Powder [spices, Ground Mustard, Turmeric, Potato Starch, Chilies, Salt, Natural Flavor, Xanthan Gum], Sea Salt), Seasoned Vegetable And Grain Blend (roasted Red Potatoes, Roasted Cauliflower, Green Peas, Cooked Lentils [water And Lentils], Cooked Red Quinoa [water, Red Quinoa], Canola Oil, Garlic Powder, Sea Salt, White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-30.00kcal, -37.97%)
Total Fat1.22g (-0.86g, -41.35%)
Saturated Fat 0.82g (-0.22g, -21.15%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-15.00mg, -88.24%)
Sodium 196.0mg (=)
Total Carbohydrates 8.57g (-0.60g, -6.54%)
Dietary Fiber 0.4g (-1.70g, -80.95%)
Sugars 2.45g (+2.03g, +483.33%)
Sugars, added N/A
Protein 1.63g (-4.20g, -72.04%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (-4.00IU, -2.40%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe0.44mg (-0.31mg, -41.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Parboiled Rice, Cooked Chicken (chicken Meat, Water, Potato Starch, Sea Salt), Coconut Cream (natural Coconut Extract, Water, Xanthan Gum, Carageenan, Guar Gum), Potato Starch, Red Peppers, Sugar, Concentrated Chicken Stock, Thai Red Curry Powder (spices [turmeric For Color], Lemon Grass Powder, Dehydrated Tomato Powder, Garlic Powder, Sea Salt, Onion Powder, Tamari Powder [soybean, Rice Flour, Rice Maltodextrin, Salt, Dextrin, Soy Lecithin 2%], Toasted Sesame Seed Oil), Carrots, Cornstarch, Sea Salt, Cilantro, Lemon Grass, Onion Powder, Basil, Fish Powder (cod, Pollock), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-30.00kcal, -37.97%)
Total Fat1.22g (-0.86g, -41.35%)
Saturated Fat 0.82g (-0.22g, -21.15%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-15.00mg, -88.24%)
Sodium 196.0mg (=)
Total Carbohydrates 8.57g (-0.60g, -6.54%)
Dietary Fiber 0.4g (-1.70g, -80.95%)
Sugars 2.45g (+2.03g, +483.33%)
Sugars, added N/A
Protein 1.63g (-4.20g, -72.04%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (-4.00IU, -2.40%)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe0.44mg (-0.31mg, -41.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Parboiled Rice, Cooked Chicken (chicken Meat, Water, Potato Starch, Sea Salt), Coconut Cream (natural Coconut Extract, Water, Xanthan Gum, Carrageenan, Guar Gum), Potato Starch, Red Peppers, Sugar, Concentrated Chicken Stock, Thai Red Curry Powder (spices [turmeric For Color], Lemon Grass Powder, Dehydrated Tomato Powder, Garlic Powder, Sea Salt, Onion Powder, Tamari Powder [soybean, Rice Flour, Rice Maltodextrin, Salt, Dextrin, Soy Lecithin 2%], Toasted Sesame Seed Oil), Carrots, Cornstarch, Sea Salt, Cilantro, Lemon Grass, Onion Powder, Basil, Fish Powder (cod, Pollock), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+32.00kcal, +40.51%)
Total Fat2.99g (+0.91g, +43.75%)
Saturated Fat 0.64g (-0.40g, -38.46%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 209.0mg (+13.00mg, +6.63%)
Total Carbohydrates 12.61g (+3.44g, +37.51%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 1.92g (+1.50g, +357.14%)
Sugars, added N/A
Protein 8.97g (+3.14g, +53.86%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (-7.00IU, -4.19%)
Vitamin C, total ascorbic acid3.8mg (=)
Calcium, Ca32.0mg (+7.00mg, +28.00%)
Iron, Fe1.15mg (+0.40mg, +53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Seasoned White Chicken Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Cannellini Beans (soaked White Kidney Beans, Water, Contains Less Than 2% Of: Salt, Calcium Chloride, Disodium Edta [preservative]), Cooked Quinoa (water, White Quinoa), Roasted Grape Tomatoes (tomatoes, Canola Oil And Extra Virgin Olive Oil, Garlic, Sea Salt, Black Pepper), Artichokes (artichokes, Water, Salt, Citric Acid), Roasted Red Onion (red Onion, Canola Oil And Extra Virgin Olive Oil), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Kalamata Olives (kalamata Olives, Brine [water, Salt], Extra Virgin Olive Oil), Lemon Wedge, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+10.00kcal, +12.66%)
Total Fat1.67g (-0.41g, -19.71%)
Saturated Fat 0.56g (-0.48g, -46.15%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-6.00mg, -35.29%)
Sodium 167.0mg (-29.00mg, -14.80%)
Total Carbohydrates 13.75g (+4.58g, +49.95%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 1.49g (+1.07g, +254.76%)
Sugars, added N/A
Protein 5.2g (-0.63g, -10.81%)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (+19.00IU, +11.38%)
Vitamin C, total ascorbic acid5.6mg (+1.80mg, +47.37%)
Calcium, Ca22.0mg (-3.00mg, -12.00%)
Iron, Fe0.54mg (-0.21mg, -28.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Crushed Tomatillos (tomatillos, Citric Acid), Red And Green Bell Peppers, Water, Corn, Black Beans (black Beans, Water), Onions, Half And Half (milk, Cream), Less Than 2% Of Cilantro, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Modified Food Starch, Sea Salt, Canola Oil, Sugar, Lime Juice Concentrate, Wheat Gluten