Sam's Choice Swiss Dark Chocolateolate by Wal Mart Stores, Inc: Similar Foods
- Product:
- Swiss Dark Chocolateolate
- Brand:
- Sam's Choice
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2322631/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 23.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 46.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 13.33mg | |
| Potassium, K | 467.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+9.00kcal, +1.59%) | |
| Total Fat | 36.36g (-3.64g, -9.10%) | |
| Saturated Fat | 21.21g (-2.12g, -9.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.58g (+10.91g, +23.38%) | |
| Dietary Fiber | 9.1g (+2.40g, +35.82%) | |
| Sugars | 45.45g (+5.45g, +13.63%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.61g, -9.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-7.00mg, -18.92%) | |
| Iron, Fe | 12.12mg (-1.21mg, -9.08%) | |
| Potassium, K | 455.0mg (-12.00mg, -2.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (belgian Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 558.0kcal (-9.00kcal, -1.59%) | |
| Total Fat | 37.21g (-2.79g, -6.98%) | |
| Saturated Fat | 23.26g (-0.07g, -0.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.51g (-0.16g, -0.34%) | |
| Dietary Fiber | 7.0g (+0.30g, +4.48%) | |
| Sugars | 37.21g (-2.79g, -6.98%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.31g, +4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+10.00mg, +27.03%) | |
| Iron, Fe | 8.37mg (-4.96mg, -37.21%) | |
| Potassium, K | 488.0mg (+21.00mg, +4.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Natural Raspberry Flakes (sugar, Rice Syrup, Coconut Oil, Beet Color, Citric Acid, Natural Flavor, Soy Lecithin), Natural Blueberry Flavor (medium Chain Triglycerides And Natural Flavors), Natural Blackberry Flavor (soybean Oil, Natural Flavors And Mixed Tocopherols) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 40.67g (+0.67g, +1.67%) | |
| Saturated Fat | 20.33g (-3.00g, -12.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 42.0g (-4.67g, -10.01%) | |
| Dietary Fiber | 8.0g (+1.30g, +19.40%) | |
| Sugars | 38.0g (-2.00g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 6.33g (-0.34g, -5.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+3.00mg, +8.11%) | |
| Iron, Fe | 11.0mg (-2.33mg, -17.48%) | |
| Potassium, K | 495.0mg (+28.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Mass, Hazelnuts 15%, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+14.00kcal, +2.47%) | |
| Total Fat | 41.86g (+1.86g, +4.65%) | |
| Saturated Fat | 25.58g (+2.25g, +9.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 41.86g (-4.81g, -10.31%) | |
| Dietary Fiber | 9.3g (+2.60g, +38.81%) | |
| Sugars | 32.56g (-7.44g, -18.60%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.31g, +4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+10.00mg, +27.03%) | |
| Iron, Fe | 12.56mg (-0.77mg, -5.78%) | |
| Potassium, K | 488.0mg (+21.00mg, +4.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], And Natural Vanilla Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-31.00kcal, -5.47%) | |
| Total Fat | 39.29g (-0.71g, -1.77%) | |
| Saturated Fat | 17.86g (-5.47g, -23.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (+3.33g, +7.14%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 39.29g (-0.71g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-1.00mg, -2.70%) | |
| Iron, Fe | 10.71mg (-2.62mg, -19.65%) | |
| Potassium, K | 464.0mg (-3.00mg, -0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanilla], Dry Roasted Macadamia Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 23.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.33g (+6.66g, +14.27%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 36.67g (-3.33g, -8.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 11.0mg (-2.33mg, -17.48%) | |
| Potassium, K | 500.0mg (+33.00mg, +7.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*organic Cacao Beans, *organic Raw Cane Sugar, *organic Cocoa Butter, Quinoa Rice Crisps (""organic Quinoa, *organic Rice, *organic Raw Cane Sugar), *organic Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (-7.00kcal, -1.23%) | |
| Total Fat | 36.0g (-4.00g, -10.00%) | |
| Saturated Fat | 4.0g (-19.33g, -82.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 40.0g (-6.67g, -14.29%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 28.0g (-12.00g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+9.33g, +139.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+3.00mg, +8.11%) | |
| Iron, Fe | 1.2mg (-12.13mg, -91.00%) | |
| Potassium, K | 480.0mg (+13.00mg, +2.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Glucose Syrup, Sugar, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+14.00kcal, +2.47%) | |
| Total Fat | 44.19g (+4.19g, +10.47%) | |
| Saturated Fat | 27.91g (+4.58g, +19.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 37.21g (-9.46g, -20.27%) | |
| Dietary Fiber | 11.6g (+4.90g, +73.13%) | |
| Sugars | 25.58g (-14.42g, -36.05%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.31g, +4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+10.00mg, +27.03%) | |
| Iron, Fe | 12.56mg (-0.77mg, -5.78%) | |
| Potassium, K | 488.0mg (+21.00mg, +4.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+14.00kcal, +2.47%) | |
| Total Fat | 44.19g (+4.19g, +10.47%) | |
| Saturated Fat | 27.91g (+4.58g, +19.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 37.21g (-9.46g, -20.27%) | |
| Dietary Fiber | 11.6g (+4.90g, +73.13%) | |
| Sugars | 25.58g (-14.42g, -36.05%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.31g, +4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+10.00mg, +27.03%) | |
| Iron, Fe | 12.56mg (-0.77mg, -5.78%) | |
| Potassium, K | 488.0mg (+21.00mg, +4.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 577.0kcal (+10.00kcal, +1.76%) | |
| Total Fat | 38.46g (-1.54g, -3.85%) | |
| Saturated Fat | 23.08g (-0.25g, -1.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (+3.33g, +7.14%) | |
| Dietary Fiber | 7.7g (+1.00g, +14.93%) | |
| Sugars | 34.62g (-5.38g, -13.45%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+1.00mg, +2.70%) | |
| Iron, Fe | 3.46mg (-9.87mg, -74.04%) | |
| Potassium, K | 500.0mg (+33.00mg, +7.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate* (cocoa Beans*+, Cane Sugar*+, Cocoa Butter*+), Brittle* (cane Sugar*+, Dried Corn Syrup*, Water, Cocoa Butter*+, Salt, Baking Soda), Peppermint Essential Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 565.0kcal (-2.00kcal, -0.35%) | |
| Total Fat | 43.48g (+3.48g, +8.70%) | |
| Saturated Fat | 26.09g (+2.76g, +11.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 47.83g (+1.16g, +2.49%) | |
| Dietary Fiber | 17.4g (+10.70g, +159.70%) | |
| Sugars | 26.09g (-13.91g, -34.78%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+2.03g, +30.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+15.00mg, +40.54%) | |
| Iron, Fe | 1.91mg (-11.42mg, -85.67%) | |
| Potassium, K | 491.0mg (+24.00mg, +5.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cacao Nibs, Organic Cane Sugar, Organic Cacao Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 565.0kcal (-2.00kcal, -0.35%) | |
| Total Fat | 43.48g (+3.48g, +8.70%) | |
| Saturated Fat | 26.09g (+2.76g, +11.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 47.83g (+1.16g, +2.49%) | |
| Dietary Fiber | 17.4g (+10.70g, +159.70%) | |
| Sugars | 26.09g (-13.91g, -34.78%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+2.03g, +30.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+15.00mg, +40.54%) | |
| Iron, Fe | 1.91mg (-11.42mg, -85.67%) | |
| Potassium, K | 491.0mg (+24.00mg, +5.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cacao Nibs, Organic Cane Sugar Organic Cacao Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 23.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (+3.33g, +7.14%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 33.33g (-6.67g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-37.00mg, -100.00%) | |
| Iron, Fe | 12.0mg (-1.33mg, -9.98%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*organic Chocolate Liquor, *organic Raw Cane Sugar, *organic Cocoa Butter, *organic Unrefined Whole Cane Sugar, Organic Essential Orange Oil, *organic Ground Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 39.29g (-0.71g, -1.77%) | |
| Saturated Fat | 25.0g (+1.67g, +7.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 46.43g (-0.24g, -0.51%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 32.14g (-7.86g, -19.65%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-1.00mg, -2.70%) | |
| Iron, Fe | 9.64mg (-3.69mg, -27.68%) | |
| Potassium, K | 464.0mg (-3.00mg, -0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fair Trade Organic Cocoa Beans, Fair Trade Organic Coconut Sugar, Fair Trade Organic Coconut, Fair Trade Organic Cocoa Butter, Fair Trade Organic Coconut Milk Powder, Organic Sunflower Oil, Fair Trade Organic Bourbon Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-31.00kcal, -5.47%) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 17.86g (-5.47g, -23.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.71g (+14.04g, +30.08%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 50.0g (+10.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-8.00mg, -21.62%) | |
| Iron, Fe | 3.57mg (-9.76mg, -73.22%) | |
| Potassium, K | 468.0mg (+1.00mg, +0.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate*, Cocoa Butter*, Soy Lecithin, Sunflower Lecithin, Nonfat Dry Milk, Butterfat (milk)), *rainforest Alliance Certified | ||