Sam's Choice Chocolateolate Caramel Cookie Thins by Wal Mart Stores, Inc: Similar Foods

Product:
Chocolateolate Caramel Cookie Thins
Brand:
Sam's Choice
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1849935/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat21.43g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 393.0mg
Total Carbohydrates 64.29g
Dietary Fiber 3.6g
Sugars 39.29g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, K54.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat [milk], Soy Lecithin, Natural Vanilla Flavor), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Palm Oil, Caramel (brown Sugar, Organic Tapioca Syrup, Cream [milk], Butter [cream (milk), Water, Salt], Sugar, Concentrated Whole Milk, Vanilla Extract, Salt), Whole Eggs, Sea Salt, Water, Sodium Bicarbonate, Caramel Flavor, Natural Butter Flavoring, Nonfat Dry Milk, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-8.00kcal, -1.86%)
Total Fat15.79g (-5.64g, -26.32%)
Saturated Fat 7.89g (-4.61g, -36.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 395.0mg (+2.00mg, +0.51%)
Total Carbohydrates 63.16g (-1.13g, -1.76%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 36.84g (-2.45g, -6.24%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K53.0mg (-1.00mg, -1.85%)
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Peppermint Flavored Candy (sugar, Vegetable Oils [palm Kernel And Palm Oils], Corn Syrup, Corn Flakes, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whey, Whole Milk, Soy Lecithin, Peppermint Oil, Natural Flavor, Red 40), Water, Contains 2% Or Less Of: Eggs, Baking Soda, Salt, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+7.00kcal, +1.63%)
Total Fat10.26g (-11.17g, -52.12%)
Saturated Fat 3.85g (-8.65g, -69.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 385.0mg (-8.00mg, -2.04%)
Total Carbohydrates 79.49g (+15.20g, +23.64%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 33.33g (-5.96g, -15.17%)
Sugars, added N/A
Protein 2.56g (-1.01g, -28.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.85mg (-0.72mg, -28.02%)
Potassium, K46.0mg (-8.00mg, -14.81%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g (-1.01g, -28.29%)
Fatty acids, total polyunsaturated2.56g (+2.56g)
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (contains One Or More Of The Following: [palm And Or Soybean Oil] With Emulsifier [propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin] And Preservative [bht, Citric Acid]), Dextrose, Contains 2% Or Less Of: Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Natural And Artificial Flavor, Color (yellow 5 And 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+7.00kcal, +1.63%)
Total Fat10.26g (-11.17g, -52.12%)
Saturated Fat 3.85g (-8.65g, -69.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 385.0mg (-8.00mg, -2.04%)
Total Carbohydrates 79.49g (+15.20g, +23.64%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 33.33g (-5.96g, -15.17%)
Sugars, added N/A
Protein 2.56g (-1.01g, -28.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.85mg (-0.72mg, -28.02%)
Potassium, K46.0mg (-8.00mg, -14.81%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g (-1.01g, -28.29%)
Fatty acids, total polyunsaturated2.56g (+2.56g)
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (contains One Or More Of The Following: [palm And Or Soybean Oil] With Emulsifier [propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin] And Preservative [bht, Citric Acid]), Dextrose, Contains 2% Or Less Of: Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Natural And Artificial Flavor, Color (yellow 5 And 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-8.00kcal, -1.86%)
Total Fat15.79g (-5.64g, -26.32%)
Saturated Fat 7.89g (-4.61g, -36.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 421.0mg (+28.00mg, +7.12%)
Total Carbohydrates 63.16g (-1.13g, -1.76%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 31.58g (-7.71g, -19.62%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K53.0mg (-1.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g (+1.69g, +47.34%)
Fatty acids, total polyunsaturated2.63g (+2.63g)
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk, Water Contains 2% Or Less Of Each Of The Following: Eggs, Salt, Baking Soda, Natural And Artificial Flavor, Carnauba Wax, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.71
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat14.0g (-7.43g, -34.67%)
Saturated Fat 8.0g (-4.50g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 420.0mg (+27.00mg, +6.87%)
Total Carbohydrates 72.0g (+7.71g, +11.99%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.0g (-7.29g, -18.55%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, K40.0mg (-14.00mg, -25.93%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g (+2.43g, +68.07%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Baking Soda, Skim Milk, Salt, Eggs, Natural Lemon Flavor, Lemon Oil, Yellow 5, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat14.0g (-7.43g, -34.67%)
Saturated Fat 8.0g (-4.50g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 420.0mg (+27.00mg, +6.87%)
Total Carbohydrates 72.0g (+7.71g, +11.99%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.0g (-7.29g, -18.55%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-1.13mg, -43.97%)
Potassium, K40.0mg (-14.00mg, -25.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated6.0g (+2.43g, +68.07%)
Fatty acids, total polyunsaturated0.0g (=)
Folic acid0.0ug (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, High Fructose Corn Syrup, Canola And Or Soybean And Or Palm Oil, Corn Syrup, Apple Flavored Bit (sugar, Corn Syrup, Corn Cereal, Cornstarch, Palm Oil, Natural Flavor, Caramel Color, Malic Acid), Contains 2% Or Less Of: Baking Soda, Spice, Eggs, Salt, Skim Milk Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Calcium Phosphate), Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat18.37g (-3.06g, -14.28%)
Saturated Fat 8.16g (-4.34g, -34.72%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+13.00mg, +72.22%)
Sodium 408.0mg (+15.00mg, +3.82%)
Total Carbohydrates 61.22g (-3.07g, -4.78%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 32.65g (-6.64g, -16.90%)
Sugars, added N/A
Protein 4.08g (+0.51g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.63mg (-0.94mg, -36.58%)
Potassium, K41.0mg (-13.00mg, -24.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor [contains Milk], Beta Carotene [color], Vitamin A Palmitate Added), Eggs, Invert Sugar, 2% Or Less Of Water, Baking Soda, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-3.00kcal, -0.70%)
Total Fat22.94g (+1.51g, +7.05%)
Saturated Fat 9.13g (-3.37g, -26.96%)
Trans Fat 0.44g (+0.44g)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 399.0mg (+6.00mg, +1.53%)
Total Carbohydrates 49.91g (-14.38g, -22.37%)
Dietary Fiber 1.5g (-2.10g, -58.33%)
Sugars 3.32g (-35.97g, -91.55%)
Sugars, added N/A
Protein 4.85g (+1.28g, +35.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe3.1mg (+0.53mg, +20.62%)
Potassium, K61.0mg (+7.00mg, +12.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.85g (+5.28g, +147.90%)
Fatty acids, total polyunsaturated2.84g (+2.84g)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Lard And Hydrogenated Lard With Bha And Bht Added To Protect Flavor, Water, Sugar Contains 2% Or Less Of: Salt, Baking Soda, Sodium Metabisulfite (preservative),yellows 5 And 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 6.0g (-6.50g, -52.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 420.0mg (+27.00mg, +6.87%)
Total Carbohydrates 76.0g (+11.71g, +18.21%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 40.0g (+0.71g, +1.81%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, K60.0mg (+6.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g (+0.43g, +12.04%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Spice, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 6.0g (-6.50g, -52.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 420.0mg (+27.00mg, +6.87%)
Total Carbohydrates 76.0g (+11.71g, +18.21%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 40.0g (+0.71g, +1.81%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, K60.0mg (+6.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g (+0.43g, +12.04%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar,molasses, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Spice, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 6.0g (-6.50g, -52.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 420.0mg (+27.00mg, +6.87%)
Total Carbohydrates 76.0g (+11.71g, +18.21%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 40.0g (+0.71g, +1.81%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, K60.0mg (+6.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g (+0.43g, +12.04%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Spice, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 6.0g (-6.50g, -52.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 420.0mg (+27.00mg, +6.87%)
Total Carbohydrates 76.0g (+11.71g, +18.21%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 40.0g (+0.71g, +1.81%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, K60.0mg (+6.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g (+0.43g, +12.04%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Contains 2% Or Less Of : Eggs, Salt, Baking Soda, Spice, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 6.0g (-6.50g, -52.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 420.0mg (+27.00mg, +6.87%)
Total Carbohydrates 76.0g (+11.71g, +18.21%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 40.0g (+0.71g, +1.81%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, K60.0mg (+6.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g (+0.43g, +12.04%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Contains 2% Or Less Of Eggs, Salt, Baking Soda, Spice, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 6.0g (-6.50g, -52.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 420.0mg (+27.00mg, +6.87%)
Total Carbohydrates 76.0g (+11.71g, +18.21%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 40.0g (+0.71g, +1.81%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, K60.0mg (+6.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g (+0.43g, +12.04%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Spice, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 6.0g (-6.50g, -52.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 420.0mg (+27.00mg, +6.87%)
Total Carbohydrates 76.0g (+11.71g, +18.21%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 40.0g (+0.71g, +1.81%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, K60.0mg (+6.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g (+0.43g, +12.04%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Spice, Soy Lecithin, Whey