Sam's Choice Belgian Chocolateolate Pumpkins, Belgian Chocolateolate by Wal Mart Stores, Inc: Similar Foods

Product:: Belgian Chocolateolate Pumpkins, Belgian Chocolateolate
Brand:: Sam's Choice
Maker:: Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2581524/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		520.0kcal
Total Fat		32.0g
	Saturated Fat	16.0g
	Trans Fat	0.0g
Cholesterol		20.0mg
Sodium		80.0mg
Total Carbohydrates		56.0g
	Dietary Fiber	4.0g
	Sugars	52.0g
	Sugars, added	N/A
Protein		4.0g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	120.0mg
Iron, Fe	3.2mg
Potassium, K	320.0mg
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	1.0ug

Ingredients
	Sugar, Cocoa Butter, Dry Whole Milk, Cocoa Liquor, Hazelnuts, Glucose Syrup, Almonds, Water, Sweetened Condensed Milk (condensed Milk, Sugar), Wheat Flour, Palm Fat, Caramelized Sugar, Glycerin, Sunflower Lecithin, Invert Sugar Syrup, Coconut Fat, Sunflower Oil, Cream, Cane Sugar, Butter, Milkfat, Rapeseed Oil, Soy Flour, Natural Flavorings, Concentrated Butter, Salt, Soy Lecithin, Cinnamon, Nutmeg, Sodium Bicarbonate, Lactose, Mono And Diglycerides Of Fatty Acids, Lemon Juice, Citric Acid (preservative), Skim Milk Powder, Barley Malt, Carbon Dioxide

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44

All Nutrients Per 100g (3.527 oz)
Calories		519.0kcal (-1.00kcal, -0.19%)
Total Fat		33.33g (+1.33g, +4.16%)
	Saturated Fat	16.67g (+0.67g, +4.19%)
	Trans Fat	0.0g (=)
Cholesterol		19.0mg (-1.00mg, -5.00%)
Sodium		74.0mg (-6.00mg, -7.50%)
Total Carbohydrates		55.56g (-0.44g, -0.79%)
	Dietary Fiber	3.7g (-0.30g, -7.50%)
	Sugars	44.44g (-7.56g, -14.54%)
	Sugars, added	N/A
Protein		7.41g (+3.41g, +85.25%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	111.0mg (-9.00mg, -7.50%)
Iron, Fe	3.7mg (+0.50mg, +15.63%)
Potassium, K	326.0mg (+6.00mg, +1.88%)
Vitamin D, IU	0.0IU

Ingredients
	Milk Chocolate [sugar, Milk, Chocolate, Cocoa Butter, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)], Dark Chocolate [sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), Natural Flavor], Dry Roasted Macadamia Nuts, Caramel [corn Syrup, Condensed Milk, Liquid Sugar, Hydrogenated Coconut Oil, Butter (milk), Soy Lecithin (emulsifier), Salt, Disodium Phosphate, Artificial Flavor], Crisp Rice [rice Flour, Sugar, Barley Malt Extract, Salt]

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42

All Nutrients Per 100g (3.527 oz)
Calories		515.0kcal (-5.00kcal, -0.96%)
Total Fat		27.27g (-4.73g, -14.78%)
	Saturated Fat	12.12g (-3.88g, -24.25%)
	Trans Fat	0.0g (=)
Cholesterol		15.0mg (-5.00mg, -25.00%)
Sodium		91.0mg (+11.00mg, +13.75%)
Total Carbohydrates		66.67g (+10.67g, +19.05%)
	Dietary Fiber	3.0g (-1.00g, -25.00%)
	Sugars	51.52g (-0.48g, -0.92%)
	Sugars, added	N/A
Protein		6.06g (+2.06g, +51.50%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	118.0mg (-2.00mg, -1.67%)
Iron, Fe	3.03mg (-0.17mg, -5.31%)
Potassium, K	318.0mg (-2.00mg, -0.63%)
Vitamin D, IU	0.0IU

Ingredients
	Sugar, Vegetable Oils (from Palm And Shea), Hazelnuts, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Nonfat Dry Milk, Soy Lecithin Emulsifier, Vanilla Powder), Glucose Syrup (from Wheat Or Corn), Whey Protein Concentrate, Sorbitol (from Wheat Or Corn), Condensed Skim Milk, Whey, Lactose, Contains Less Than 2% Of Cocoa, Sugar Cane Syrup, Soy Lecithin Emulsifier, Salt, Natural And Artificial Flavors

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75

All Nutrients Per 100g (3.527 oz)
Calories		512.0kcal (-8.00kcal, -1.54%)
Total Fat		30.23g (-1.77g, -5.53%)
	Saturated Fat	18.6g (+2.60g, +16.25%)
	Trans Fat	0.0g (=)
Cholesterol		23.0mg (+3.00mg, +15.00%)
Sodium		81.0mg (+1.00mg, +1.25%)
Total Carbohydrates		60.47g (+4.47g, +7.98%)
	Dietary Fiber	2.3g (-1.70g, -42.50%)
	Sugars	58.14g (+6.14g, +11.81%)
	Sugars, added	N/A
Protein		6.98g (+2.98g, +74.50%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	140.0mg (+20.00mg, +16.67%)
Iron, Fe	3.35mg (+0.15mg, +4.69%)
Potassium, K	326.0mg (+6.00mg, +1.88%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	1.0ug (=)

Ingredients
	Milk Chocolate [sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Pgpr; Natural Flavor]

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75

All Nutrients Per 100g (3.527 oz)
Calories		512.0kcal (-8.00kcal, -1.54%)
Total Fat		30.23g (-1.77g, -5.53%)
	Saturated Fat	18.6g (+2.60g, +16.25%)
	Trans Fat	0.0g (=)
Cholesterol		23.0mg (+3.00mg, +15.00%)
Sodium		81.0mg (+1.00mg, +1.25%)
Total Carbohydrates		60.47g (+4.47g, +7.98%)
	Dietary Fiber	2.3g (-1.70g, -42.50%)
	Sugars	58.14g (+6.14g, +11.81%)
	Sugars, added	N/A
Protein		6.98g (+2.98g, +74.50%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	140.0mg (+20.00mg, +16.67%)
Iron, Fe	3.35mg (+0.15mg, +4.69%)
Potassium, K	326.0mg (+6.00mg, +1.88%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	1.0ug (=)

Ingredients
	Milk Chocolate [sugar; Milk; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Pgpr; Natural Flavor]

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77

All Nutrients Per 100g (3.527 oz)
Calories		512.0kcal (-8.00kcal, -1.54%)
Total Fat		30.23g (-1.77g, -5.53%)
	Saturated Fat	18.6g (+2.60g, +16.25%)
	Trans Fat	0.0g (=)
Cholesterol		23.0mg (+3.00mg, +15.00%)
Sodium		81.0mg (+1.00mg, +1.25%)
Total Carbohydrates		60.47g (+4.47g, +7.98%)
	Dietary Fiber	2.3g (-1.70g, -42.50%)
	Sugars	58.14g (+6.14g, +11.81%)
	Sugars, added	N/A
Protein		6.98g (+2.98g, +74.50%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	140.0mg (+20.00mg, +16.67%)
Iron, Fe	3.35mg (+0.15mg, +4.69%)
Potassium, K	326.0mg (+6.00mg, +1.88%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug (-1.00ug, -100.00%)

Ingredients
	Milk Chocolate (sugar, Chocolate, Milk, Cocoa Butter, Skim Milk, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01

All Nutrients Per 100g (3.527 oz)
Calories		531.0kcal (+11.00kcal, +2.12%)
Total Fat		31.25g (-0.75g, -2.34%)
	Saturated Fat	25.0g (+9.00g, +56.25%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-20.00mg, -100.00%)
Sodium		78.0mg (-2.00mg, -2.50%)
Total Carbohydrates		62.5g (+6.50g, +11.61%)
	Dietary Fiber	3.1g (-0.90g, -22.50%)
	Sugars	56.25g (+4.25g, +8.17%)
	Sugars, added	N/A
Protein		3.12g (-0.88g, -22.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	125.0mg (+5.00mg, +4.17%)
Iron, Fe	3.38mg (+0.18mg, +5.63%)
Potassium, K	328.0mg (+8.00mg, +2.50%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug (-1.00ug, -100.00%)

Ingredients
	Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Cocoa (processed With Alkali), Lactose, Skim Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78

All Nutrients Per 100g (3.527 oz)
Calories		533.0kcal (+13.00kcal, +2.50%)
Total Fat		26.67g (-5.33g, -16.66%)
	Saturated Fat	16.67g (+0.67g, +4.19%)
	Trans Fat	0.0g (=)
Cholesterol		17.0mg (-3.00mg, -15.00%)
Sodium		67.0mg (-13.00mg, -16.25%)
Total Carbohydrates		63.33g (+7.33g, +13.09%)
	Dietary Fiber	3.3g (-0.70g, -17.50%)
	Sugars	56.67g (+4.67g, +8.98%)
	Sugars, added	N/A
Protein		6.67g (+2.67g, +66.75%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	133.0mg (+13.00mg, +10.83%)
Iron, Fe	4.67mg (+1.47mg, +45.94%)
Potassium, K	333.0mg (+13.00mg, +4.06%)
Vitamin D, IU	0.0IU

Ingredients
	Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Natural Flavor)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78

All Nutrients Per 100g (3.527 oz)
Calories		533.0kcal (+13.00kcal, +2.50%)
Total Fat		26.67g (-5.33g, -16.66%)
	Saturated Fat	16.67g (+0.67g, +4.19%)
	Trans Fat	0.0g (=)
Cholesterol		17.0mg (-3.00mg, -15.00%)
Sodium		67.0mg (-13.00mg, -16.25%)
Total Carbohydrates		63.33g (+7.33g, +13.09%)
	Dietary Fiber	3.3g (-0.70g, -17.50%)
	Sugars	56.67g (+4.67g, +8.98%)
	Sugars, added	N/A
Protein		6.67g (+2.67g, +66.75%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	133.0mg (+13.00mg, +10.83%)
Iron, Fe	4.67mg (+1.47mg, +45.94%)
Potassium, K	333.0mg (+13.00mg, +4.06%)
Vitamin D, IU	0.0IU

Ingredients
	Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Natural Flavor)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54

All Nutrients Per 100g (3.527 oz)
Calories		525.0kcal (+5.00kcal, +0.96%)
Total Fat		32.5g (+0.50g, +1.56%)
	Saturated Fat	11.25g (-4.75g, -29.69%)
	Trans Fat	0.0g (=)
Cholesterol		12.0mg (-8.00mg, -40.00%)
Sodium		62.0mg (-18.00mg, -22.50%)
Total Carbohydrates		55.0g (-1.00g, -1.79%)
	Dietary Fiber	5.0g (+1.00g, +25.00%)
	Sugars	45.0g (-7.00g, -13.46%)
	Sugars, added	N/A
Protein		10.0g (+6.00g, +150.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	108.0mg (-12.00mg, -10.00%)
Iron, Fe	2.5mg (-0.70mg, -21.88%)
Potassium, K	338.0mg (+18.00mg, +5.63%)
Vitamin D, IU	0.0IU

Ingredients
	Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk Powder, Butter Oil [milk], Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Whole Roasted Pistachios, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate [preservative], Citric Acid, Sea Salt, Confectioner's Glaze, Vegetable Oil

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75

All Nutrients Per 100g (3.527 oz)
Calories		529.0kcal (+9.00kcal, +1.73%)
Total Fat		33.33g (+1.33g, +4.16%)
	Saturated Fat	19.61g (+3.61g, +22.56%)
	Trans Fat	N/A
Cholesterol		10.0mg (-10.00mg, -50.00%)
Sodium		98.0mg (+18.00mg, +22.50%)
Total Carbohydrates		56.86g (+0.86g, +1.54%)
	Dietary Fiber	2.0g (-2.00g, -50.00%)
	Sugars	50.98g (-1.02g, -1.96%)
	Sugars, added	N/A
Protein		7.84g (+3.84g, +96.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	100.0mg (-20.00mg, -16.67%)
Iron, Fe	3.92mg (+0.72mg, +22.50%)
Potassium, K	331.0mg (+11.00mg, +3.44%)
Vitamin D, IU	N/A

Ingredients
	Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin As Emulsifier, Vanilla), White Confectionery Coating (sugar, Fractionated Palm Kernel Oil, Non Fat Milk, Whole Milk, Hydrogenated Palm Oil, Glycerol Lacto Esters Of Fatty Acids And Soy Lecithin As Emulsifiers, Vanilla, Salt), Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil (rapeseed And Or Cottonseed Oil), Salt)