Member's Mark Organic Broccoli Florets by Wal Mart Stores, Inc: Similar Foods

Product:
Organic Broccoli Florets
Brand:
Member's Mark
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430045/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 29.0mg
Total Carbohydrates 4.71g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid56.5mg
Calcium, Ca47.0mg
Iron, Fe0.82mg
Potassium, K212.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.65
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-4.00kcal, -13.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-4.00mg, -13.79%)
Total Carbohydrates 4.94g (+0.23g, +4.88%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 1.23g (+0.05g, +4.24%)
Sugars, added N/A
Protein 2.47g (+0.12g, +5.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid56.8mg (+0.30mg, +0.53%)
Calcium, Ca56.0mg (+9.00mg, +19.15%)
Iron, Fe1.23mg (+0.41mg, +50.00%)
Potassium, K212.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.50
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid56.5mg (=)
Calcium, Ca56.0mg (+9.00mg, +19.15%)
Iron, Fe0.82mg (=)
Potassium, K212.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid56.5mg (=)
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe0.82mg (=)
Potassium, K212.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid56.5mg (=)
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe0.82mg (=)
Potassium, K212.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid56.5mg (=)
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe0.82mg (=)
Potassium, K212.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid56.5mg (=)
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe0.82mg (=)
Potassium, K212.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid56.5mg (=)
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe0.82mg (=)
Potassium, K212.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid56.5mg (=)
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe0.82mg (=)
Potassium, K212.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid56.5mg (=)
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe0.82mg (=)
Potassium, K212.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid56.5mg (=)
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe0.82mg (=)
Potassium, K212.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.98
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid56.5mg (=)
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe1.18mg (+0.36mg, +43.90%)
Potassium, K212.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.57
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.6mg (-5.90mg, -10.44%)
Calcium, Ca47.0mg (=)
Iron, Fe0.47mg (-0.35mg, -42.68%)
Potassium, K224.0mg (+12.00mg, +5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.99
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 4.76g (+0.05g, +1.06%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 1.19g (+0.01g, +0.85%)
Sugars, added N/A
Protein 2.38g (+0.03g, +1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid56.0mg (-0.50mg, -0.88%)
Calcium, Ca60.0mg (+13.00mg, +27.66%)
Iron, Fe0.83mg (+0.01mg, +1.22%)
Potassium, K214.0mg (+2.00mg, +0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.99
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 4.76g (+0.05g, +1.06%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 1.19g (+0.01g, +0.85%)
Sugars, added N/A
Protein 2.38g (+0.03g, +1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid56.0mg (-0.50mg, -0.88%)
Calcium, Ca60.0mg (+13.00mg, +27.66%)
Iron, Fe0.83mg (+0.01mg, +1.22%)
Potassium, K214.0mg (+2.00mg, +0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+4.00kcal, +13.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-7.00mg, -24.14%)
Total Carbohydrates 5.56g (+0.85g, +18.05%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 2.22g (+1.04g, +88.14%)
Sugars, added N/A
Protein 2.22g (-0.13g, -5.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid58.9mg (+2.40mg, +4.25%)
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe0.67mg (-0.15mg, -18.29%)
Potassium, K222.0mg (+10.00mg, +4.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Cauliflower