Marketside Ultimate White Chunk Macadamia Nut Cookies, White Chunk Macadamia Nut by Wal Mart Stores, Inc: Similar Foods

Product:
Ultimate White Chunk Macadamia Nut Cookies, White Chunk Macadamia Nut
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2326965/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal
Total Fat30.95g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 333.0mg
Total Carbohydrates 61.9g
Dietary Fiber 2.4g
Sugars 38.1g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.14mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, White Confectionery Chunk (sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Soy Lecithin [emulsifier], Salt, Natural Flavor), Margarine (soy And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural Flavor, Vitamin A Palmitate, Beta Carotene [color]), Palm Oil, Macadamia Nuts, Invert Sugar, Butter (cream, Natural Flavors), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fructose, Molasses, Natural Flavor, Whey Protein Concentrate, Baking Soda, Salt, Soy Lecithin, Sodium Aluminum Phosphate, Distilled Monoglycerides, Eggs, Maltodextrin, Annatto Extract, Sodium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (=)
Total Fat32.26g (+1.31g, +4.23%)
Saturated Fat 11.29g (-3.00g, -20.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 323.0mg (-10.00mg, -3.00%)
Total Carbohydrates 61.29g (-0.61g, -0.99%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 38.71g (+0.61g, +1.60%)
Sugars, added N/A
Protein 3.23g (-1.53g, -32.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.14mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated11.29g
Fatty acids, total polyunsaturated6.45g
Ingredients
Cane Sugar, Popcorn, Sunflower Oil, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Cocoa Powder, Salt, Peanut Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-12.00kcal, -2.19%)
Total Fat32.14g (+1.19g, +3.84%)
Saturated Fat 10.71g (-3.58g, -25.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 60.71g (-1.19g, -1.92%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 32.14g (-5.96g, -15.64%)
Sugars, added N/A
Protein 3.57g (-1.19g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+0.36mg, +16.82%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate Flavored Coating [sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt], Popcorn, Sunflower And Or Safflower Oil, Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (=)
Total Fat29.03g (-1.92g, -6.20%)
Saturated Fat 9.68g (-4.61g, -32.26%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 323.0mg (-10.00mg, -3.00%)
Total Carbohydrates 61.29g (-0.61g, -0.99%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 25.81g (-12.29g, -32.26%)
Sugars, added N/A
Protein 6.45g (+1.69g, +35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Sugar, Sweetened Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Almonds, Contains 2% Or Less Of Salt, Eggs, Baking Soda, Vanilla Flavoring, Natural Flavor, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-10.00kcal, -1.82%)
Total Fat30.77g (-0.18g, -0.58%)
Saturated Fat 15.38g (+1.09g, +7.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 346.0mg (+13.00mg, +3.90%)
Total Carbohydrates 57.69g (-4.21g, -6.80%)
Dietary Fiber 3.8g (+1.40g, +58.33%)
Sugars 30.77g (-7.33g, -19.24%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.08mg (+0.94mg, +43.93%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Peanut Butter (peanuts, Palm Oil, Corn Syrup Solids, Salt), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm And Palm Kernel Oils), Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-10.00kcal, -1.82%)
Total Fat30.77g (-0.18g, -0.58%)
Saturated Fat 15.38g (+1.09g, +7.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 346.0mg (+13.00mg, +3.90%)
Total Carbohydrates 57.69g (-4.21g, -6.80%)
Dietary Fiber 3.8g (+1.40g, +58.33%)
Sugars 30.77g (-7.33g, -19.24%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.08mg (+0.94mg, +43.93%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Peanut Butter (peanuts, Palm Oil, Corn Syrup Solids, Salt), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Kernel And Palm Oils), Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-10.00kcal, -1.82%)
Total Fat30.77g (-0.18g, -0.58%)
Saturated Fat 15.38g (+1.09g, +7.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 346.0mg (+13.00mg, +3.90%)
Total Carbohydrates 57.69g (-4.21g, -6.80%)
Dietary Fiber 3.8g (+1.40g, +58.33%)
Sugars 30.77g (-7.33g, -19.24%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.46mg (+1.32mg, +61.68%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Peanut Butter (peanuts, Palm Oil, Corn Syrup Solids, Salt), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm And Palm Kernel Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (-3.00kcal, -0.55%)
Total Fat30.3g (-0.65g, -2.10%)
Saturated Fat 10.61g (-3.68g, -25.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 348.0mg (+15.00mg, +4.50%)
Total Carbohydrates 63.64g (+1.74g, +2.81%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 39.39g (+1.29g, +3.39%)
Sugars, added N/A
Protein 3.03g (-1.73g, -36.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.14mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.61g
Fatty acids, total polyunsaturated6.06g
Ingredients
Cane Sugar, Popcorn, Sunflower Oil, Palm Kernel Oil, Nonfat Dry Milk, Spices, Whole Milk Powder, Salt, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (=)
Total Fat32.26g (+1.31g, +4.23%)
Saturated Fat 6.45g (-7.84g, -54.86%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 323.0mg (-10.00mg, -3.00%)
Total Carbohydrates 61.29g (-0.61g, -0.99%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 22.58g (-15.52g, -40.73%)
Sugars, added N/A
Protein 6.45g (+1.69g, +35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.58mg (+0.44mg, +20.56%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Sugar, Pecans, Salt, Eggs, Whey (milk), Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-15.00kcal, -2.74%)
Total Fat33.33g (+2.38g, +7.69%)
Saturated Fat 20.0g (+5.71g, +39.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 53.33g (-8.57g, -13.84%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 36.67g (-1.43g, -3.75%)
Sugars, added N/A
Protein 3.33g (-1.43g, -30.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.26mg, +12.15%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid, Brown Sugar, (sugar, Molasses), White Confectionery Coating (sugar, Rspo Palm Kernel Oil, Nonfat Milk Solids, Whole Milk Powder, Whey, Rspo Palm Oil, Soy Lecithin [emulsifier], Vanilla), Vegetable Shortening (soybean Oil, Palm Oil Soy Lecithin [emulsifier]), Coconut (sodium Metabisulfite), Water, Pecans, Salt, Sodium Bicarbonate, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-17.00kcal, -3.10%)
Total Fat31.25g (+0.30g, +0.97%)
Saturated Fat 10.94g (-3.35g, -23.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 312.0mg (-21.00mg, -6.31%)
Total Carbohydrates 62.5g (+0.60g, +0.97%)
Dietary Fiber 6.2g (+3.80g, +158.33%)
Sugars 37.5g (-0.60g, -1.57%)
Sugars, added N/A
Protein 3.12g (-1.64g, -34.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.56mg (-0.58mg, -27.10%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Popcorn, Sunflower Oil, Palm Kernel Oil, Cocoa Powder, Salt, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+23.00kcal, +4.20%)
Total Fat35.71g (+4.76g, +15.38%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 64.29g (+2.39g, +3.86%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 42.86g (+4.76g, +12.49%)
Sugars, added N/A
Protein 3.57g (-1.19g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.0mg (-2.14mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Sugar, Vegetable Oil, (may Contain One Or More Of The Following: Soybean Oil, Corn Oil, Canola Oil), Contains Less Than 2 % Of Each Of The Following: Salt, Certified Food Colors, Fd&c Blue #1, Fd&c Red #40, Fd&c Yellow #5 And Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+23.00kcal, +4.20%)
Total Fat35.71g (+4.76g, +15.38%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 64.29g (+2.39g, +3.86%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 42.86g (+4.76g, +12.49%)
Sugars, added N/A
Protein 3.57g (-1.19g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.0mg (-2.14mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Sugar, Vegetable Oil (may Contain One Or More Of The Following: Soybean Oil, Corn Oil, Canola Oil), Contains Less Than 2 % Of Each Of The Following: Salt, Certified Food Colors, Fd&c Blue #1, Fd&c Red #40, Fd&c Yellow #5 And Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+23.00kcal, +4.20%)
Total Fat35.71g (+4.76g, +15.38%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 333.0mg (=)
Total Carbohydrates 57.14g (-4.76g, -7.69%)
Dietary Fiber 2.4g (=)
Sugars 50.0g (+11.90g, +31.23%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.43mg, -20.09%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Pecans, Contains 1% Or Less Of The Following: Butter (cream [milk], Salt), Salt, Peanut Oil, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-12.00kcal, -2.19%)
Total Fat28.57g (-2.38g, -7.69%)
Saturated Fat 12.5g (-1.79g, -12.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 304.0mg (-29.00mg, -8.71%)
Total Carbohydrates 67.86g (+5.96g, +9.63%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 42.86g (+4.76g, +12.49%)
Sugars, added N/A
Protein 3.57g (-1.19g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.43mg, +20.09%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Preservative [potassium Sorbate], Vitamin A Palmitate), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Palm And Soybean Oils, Invert Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Contains Less Than 2% Of The Following: Heavy Cream (cream, Milk, Skim Milk Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), High Fructose Corn Syrup, Modified Corn Starch, Molasses, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Eggs, Natural And Artificial Flavor, Salt, Corn Syrup Solids, Calcium Phosphate, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (-29.00kcal, -5.29%)
Total Fat22.22g (-8.73g, -28.21%)
Saturated Fat 16.67g (+2.38g, +16.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 333.0mg (=)
Total Carbohydrates 70.37g (+8.47g, +13.68%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 37.04g (-1.06g, -2.78%)
Sugars, added N/A
Protein 3.7g (-1.06g, -22.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.7mg (+1.56mg, +72.90%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm And Palm Kernel Oils), Whole Wheat Flour, Cocoa (processed With Alkali), High Fructose Corn Syrup, Molasses, Salt, Leavening (baking Soda, Ammonium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Soy Lecithin, Artificial Flavor