Marketside Southwest Style Salad by Wal Mart Stores, Inc: Similar Foods

Product:
Southwest Style Salad
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009193/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat7.91g
Saturated Fat 2.54g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 254.0mg
Total Carbohydrates 4.52g
Dietary Fiber 1.1g
Sugars 2.26g
Sugars, added N/A
Protein 5.65g
Core Vitamins and Minerals
Vitamin A, IU2260.0IU
Vitamin C, total ascorbic acid15.3mg
Calcium, Ca85.0mg
Iron, Fe1.02mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Southwest Style Chipotle Ranch Dressing (cultured Fat Free Buttermilk, Soybean Oil, Water, Eggs, Salt, Sugar, Vinegar, Chipotle Puree [ Chipotle Peppers, Water, Salt, Vinegar, Citric Acid], Cultured Dextrose, Egg Yolk, Garlic, Onion, Natural Smoke Flavor, Lemon Juice From Concentrate, Maltodextrin, Xanthan & Guar Gums, Spice, Food Starch Modified, Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Corn Syrup Solids), Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar, And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Nacho And Taco Cheese Blend (cheddar And Colby Cheese [ Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [ Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [ To Prevent Caking], Nacho Taco Seasoning [ Spices, Salt, Sugar, Garlic Powder, Onion Powder, Soybean Oil, Citric Acid, Lime Oil], Natamycin [ A Natural Mold Inhibitor]), Red Cabbage, Carrot, Fried Red Pepper, Tortilla And Jalapeno Blend (red Bell Peppers, Sunflower Oil And Or Corn Oil, Enriched Flour [ Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Masa Flour, Jalapeno Peppers, Less Than 2% Of: Tomato Powder, Onion Powder, Salt, Garlic Powder, Paprika [ Color], Spices, Sugar, Corn Syrup Solids, Dehydrated Jalapeno Pepper, Natural Flavor, Autolyzed Yeast Extract, Lime Juice Solids, Disodium Inosinate, Disodium Guanylate, Trace Of Lime)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.95
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+33.00kcal, +30.84%)
Total Fat9.0g (+1.09g, +13.78%)
Saturated Fat 2.0g (-0.54g, -21.26%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 260.0mg (+6.00mg, +2.36%)
Total Carbohydrates 9.0g (+4.48g, +99.12%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 2.0g (-0.26g, -11.50%)
Sugars, added N/A
Protein 7.0g (+1.35g, +23.89%)
Core Vitamins and Minerals
Vitamin A, IU2250.0IU (-10.00IU, -0.44%)
Vitamin C, total ascorbic acid3.6mg (-11.70mg, -76.47%)
Calcium, Ca60.0mg (-25.00mg, -29.41%)
Iron, Fe0.72mg (-0.30mg, -29.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, White Meat Chicken (chicken Breast With Rib Meat, Water, Seasoning [modified Tapioca Starch, Whey Protein Concentrate, Carrageenan, Sodium Citrate], Seasoning [onion And Garlic Powder, Spices, Hydrolyzed Corn Protein], Sodium Phosphates, Salt), Salsa Ranch Dressing (salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Vegetable Oil [soybean And Or Canola Oil], Buttermilk [cultured Skim Milk, Butterfat, Salt], Sugar, Water, White Wine Vinegar, Salt, Egg Yolks, Natural And Artificial Flavors, Jalapeno Peppers, Distilled Vinegar, Dehydrated Garlic, Lemon Juice Concentrate, Extractive Of Rice, Xanthan Gum, Spices [including Cumin And Mustard], Phosphoric Acid, Polysorbate 60, Sodium Benzoate [as A Preservative], Potassium Sorbate [as A Preservative], Dehydrated Parsley, Citric Acid, Calcium Disodium Edta [to Protect Flavor]), Corn, Black Beans, Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tri Color Tortilla Strips (corn Masa Flour, Sunflower, Safflower, And Or Canola Oil, Seasoning [whey, Sour Cream Solids {cream, Nonfat Milk Cultures}, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Sea Salt, Milk, Citric Acid, Buttermilk, Spices, Tomato Powder, Partially Hydrogenated Soybean Oil, Paprika {color}, Onion Powder, Chili Pepper, Sodium Caseinate, Corn Syrup Solids, Garlic Powder, Lactose, Lactic Acid, Lime Juice Solids, Modified Food Starch, Extractive Of Paprika {color}, Natural Flavors], Red 40, Blue 1, Blue 2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.29
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-7.00kcal, -6.54%)
Total Fat6.0g (-1.91g, -24.15%)
Saturated Fat 1.0g (-1.54g, -60.63%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 300.0mg (+46.00mg, +18.11%)
Total Carbohydrates 8.0g (+3.48g, +76.99%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 5.0g (+2.74g, +121.24%)
Sugars, added N/A
Protein 6.0g (+0.35g, +6.19%)
Core Vitamins and Minerals
Vitamin A, IU2250.0IU (-10.00IU, -0.44%)
Vitamin C, total ascorbic acid27.0mg (+11.70mg, +76.47%)
Calcium, Ca60.0mg (-25.00mg, -29.41%)
Iron, Fe1.8mg (+0.78mg, +76.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spring Mix (baby Lettuces [red Romaine, Green Romaine, Red Oak Leaf Green Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red Chard, Green Chard Mizuna, Arugula, Mache, Frisee, Radicchio Greens May Vary By Season), Grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Poppyseed Dressing (water, Sugar, Canola Oil, Apple Cider Vinegar, Egg Yolk, Salt, Poppy Seeds, Distilled Vinegar, Modified Corn Starch, Mustard Flour, Dried Onion, Xanthan Gum, Acacia Gum), Strawberries, Candied Walnuts (walnuts Roasted In Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, Salt), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures Enzymes), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.09
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+23.00kcal, +21.50%)
Total Fat6.78g (-1.13g, -14.29%)
Saturated Fat 0.85g (-1.69g, -66.54%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-11.00mg, -64.71%)
Sodium 288.0mg (+34.00mg, +13.39%)
Total Carbohydrates 12.99g (+8.47g, +187.39%)
Dietary Fiber 2.3g (+1.20g, +109.09%)
Sugars 5.08g (+2.82g, +124.78%)
Sugars, added N/A
Protein 5.08g (-0.57g, -10.09%)
Core Vitamins and Minerals
Vitamin A, IU2260.0IU (=)
Vitamin C, total ascorbic acid15.3mg (=)
Calcium, Ca45.0mg (-40.00mg, -47.06%)
Iron, Fe1.02mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Savoy Cabbage, Thai Dressing (water, Sugar, Sunflower Seed Butter [sunflower Seeds, Sugar, Salt, Mono Diglycerides, Mixed Tocopherols], Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Distilled Vinegar, Sesame Oil, Modified Corn Starch, Salt, Canola Oil, Spice, Xanthan Gum, Dried Red Pepper, Natural Flavor, Dried Ginger), Carrot, Green Cabbage, Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Wonton Strips, (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Vegetable Oil [soybean And Or Cottonsed Oil], Water, Cornstarch, Salt, Sodium Benzoate [preservative]), Celery, Red Cabbage,peanuts, Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.83
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-36.00kcal, -33.64%)
Total Fat1.33g (-6.58g, -83.19%)
Saturated Fat 0.22g (-2.32g, -91.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 236.0mg (-18.00mg, -7.09%)
Total Carbohydrates 11.11g (+6.59g, +145.80%)
Dietary Fiber 4.0g (+2.90g, +263.64%)
Sugars 2.22g (-0.04g, -1.77%)
Sugars, added N/A
Protein 3.56g (-2.09g, -36.99%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (-38.00IU, -1.68%)
Vitamin C, total ascorbic acid10.7mg (-4.60mg, -30.07%)
Calcium, Ca44.0mg (-41.00mg, -48.24%)
Iron, Fe1.2mg (+0.18mg, +17.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Cooked Red Beans (water, Red Beans, Salt), Zucchini, Spinach, Onions, Red Bell Peppers, Roasted Pumpkin Seeds, Paprika, Garlic Powder, Salt, Smoked Paprika, Spice, Citric Acid, Dried Chipotle Pepper, Cottonseed Oil, Corn Syrup Solids, Olive Oil, Lime Juice Solids, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.83
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+17.00kcal, +15.89%)
Total Fat1.33g (-6.58g, -83.19%)
Saturated Fat 0.18g (-2.36g, -92.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 221.0mg (-33.00mg, -12.99%)
Total Carbohydrates 22.12g (+17.60g, +389.38%)
Dietary Fiber 3.5g (+2.40g, +218.18%)
Sugars 0.0g (-2.26g, -100.00%)
Sugars, added N/A
Protein 6.19g (+0.54g, +9.56%)
Core Vitamins and Minerals
Vitamin A, IU2212.0IU (-48.00IU, -2.12%)
Vitamin C, total ascorbic acid0.0mg (-15.30mg, -100.00%)
Calcium, Ca53.0mg (-32.00mg, -37.65%)
Iron, Fe1.59mg (+0.57mg, +55.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables (carrots, Zucchini, Spinach, Onions), Water, Whole Grain Rolled Oats, Wheat Flour, Textured Soy Protein Concentrate, Whole Grain Bulgur Wheat, Canola Oil, Corn Starch, Salt, Pepper, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.04
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-28.00kcal, -26.17%)
Total Fat4.39g (-3.52g, -44.50%)
Saturated Fat 2.63g (+0.09g, +3.54%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-4.00mg, -23.53%)
Sodium 281.0mg (+27.00mg, +10.63%)
Total Carbohydrates 4.39g (-0.13g, -2.88%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.88g (-1.38g, -61.06%)
Sugars, added N/A
Protein 3.51g (-2.14g, -37.88%)
Core Vitamins and Minerals
Vitamin A, IU2193.0IU (-67.00IU, -2.96%)
Vitamin C, total ascorbic acid1.1mg (-14.20mg, -92.81%)
Calcium, Ca88.0mg (+3.00mg, +3.53%)
Iron, Fe0.63mg (-0.39mg, -38.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Sauce (water, Half And Half [milk, Cream], Butter [cream, Salt], Parmesan Cheese [pasteurized Part Skim Milk, Culture, Salt, Enzymes], Corn Starch, Garlic Powder, Salt, Xanthan Gum, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.61
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+21.00kcal, +19.63%)
Total Fat3.08g (-4.83g, -61.06%)
Saturated Fat 0.88g (-1.66g, -65.35%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+16.00mg, +94.12%)
Sodium 251.0mg (-3.00mg, -1.18%)
Total Carbohydrates 22.47g (+17.95g, +397.12%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 2.2g (-0.06g, -2.65%)
Sugars, added N/A
Protein 2.2g (-3.45g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IU2203.0IU (-57.00IU, -2.52%)
Vitamin C, total ascorbic acid7.9mg (-7.40mg, -48.37%)
Calcium, Ca26.0mg (-59.00mg, -69.41%)
Iron, Fe0.63mg (-0.39mg, -38.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Sweet Potato Ravioli (sweet Potato Puree, Gluten Free Flour [rice Flour, Corn Flour, Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum], Eggs, Water, Onions, Canola Oil, Orange Juice Concentrate, Sea Salt, Brown Sugar, Garlic Powder, Spice, Thyme), Water, Kale, Portobello Mushrooms, Red Bell Pepper, Cream, Corn Starch, Parmesan Cheese (cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Vegetable Base (cooked Vegetables [carrot, Celery, Onions], Sugar, Salt, Corn Oil, Yeast Extract, Flavorings), Sea Salt, Lemon Juice From Concentrate (water, Concentrated Lemon Juice), Sage, Garlic Puree, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.26
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+3.00kcal, +2.80%)
Total Fat9.0g (+1.09g, +13.78%)
Saturated Fat 2.0g (-0.54g, -21.26%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 330.0mg (+76.00mg, +29.92%)
Total Carbohydrates 4.0g (-0.52g, -11.50%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 2.0g (-0.26g, -11.50%)
Sugars, added N/A
Protein 3.0g (-2.65g, -46.90%)
Core Vitamins and Minerals
Vitamin A, IU2250.0IU (-10.00IU, -0.44%)
Vitamin C, total ascorbic acid9.0mg (-6.30mg, -41.18%)
Calcium, Ca40.0mg (-45.00mg, -52.94%)
Iron, Fe0.72mg (-0.30mg, -29.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (iceberg And Romaine Lettuces, Celery, Carrots, Red Cabbage, Cabbage, Broccoli, Radishes, Cauliflower, Ingredients May Vary By Season), Bleu Cheese Dressing (vegetable Oil [soybean Oil, Canola Oil], Bleu Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Butter Milk [cultured Low Fat Milk, Cream, Salt], Water, Distilled Vinegar, Sugar, Whole Egg, Egg Yolk, Salt, Natural Flavors, Propylene Glycol Alginate, Xanthan Gum, Spice, Hydrolyzed Corn Gluten, Sodium Benzoate And Potassium Sorbate [preservatives], Calcium Disodium Edta [to Protect Flavor]), Bacon (cured With Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Up To 2% Or Less Of: Sugar, Brown Sugar, Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.02
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+83.00kcal, +77.57%)
Total Fat6.0g (-1.91g, -24.15%)
Saturated Fat 3.5g (+0.96g, +37.80%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+13.00mg, +76.47%)
Sodium 260.0mg (+6.00mg, +2.36%)
Total Carbohydrates 27.0g (+22.48g, +497.35%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 1.0g (-1.26g, -55.75%)
Sugars, added N/A
Protein 8.0g (+2.35g, +41.59%)
Core Vitamins and Minerals
Vitamin A, IU2250.0IU (-10.00IU, -0.44%)
Vitamin C, total ascorbic acid2.4mg (-12.90mg, -84.31%)
Calcium, Ca100.0mg (+15.00mg, +17.65%)
Iron, Fe1.44mg (+0.42mg, +41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Crab Meat, Breadcrumb (wheat Flour, Sugar, Yeast, Salt), White Wine, Butter, Glycerine, Wheat Flour, Heavy Cream, Seasoning (salt, Celery Seed, Mustard, Paprika, Black Pepper, Cayenne Red Pepper, Laurel, Ginger, Allspice, Cloves, Mace, Cardamom, Cinnamon), Sea Salt, Eggs, Parsley, Paprika Oil, Black Pepper Pasta: Wheat Flour, Water, Eggs, Annatto Oil, Paprika Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.03
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-53.00kcal, -49.53%)
Total Fat0.8g (-7.11g, -89.89%)
Saturated Fat 0.0g (-2.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 292.0mg (+38.00mg, +14.96%)
Total Carbohydrates 8.33g (+3.81g, +84.29%)
Dietary Fiber 2.2g (+1.10g, +100.00%)
Sugars 2.24g (-0.02g, -0.88%)
Sugars, added N/A
Protein 2.88g (-2.77g, -49.03%)
Core Vitamins and Minerals
Vitamin A, IU2244.0IU (-16.00IU, -0.71%)
Vitamin C, total ascorbic acid4.8mg (-10.50mg, -68.63%)
Calcium, Ca26.0mg (-59.00mg, -69.41%)
Iron, Fe1.15mg (+0.13mg, +12.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrot, Ground Peeled Tomatoes (tomato, Tomato Puree, Salt, Citric Acid), Lentils, Zucchini, Celery, Onion, Peas, Salt, Garlic Puree, Vegetable Base [concentrated Vegetable Extracts (tomato, Mushroom, Onion, Carrot, Celery, Sunflower Seed Oil), Yeast Extract, Salt], Canola Oil, Parsley, Basil, Black Pepper, Sage, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.84
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-31.00kcal, -28.97%)
Total Fat4.4g (-3.51g, -44.37%)
Saturated Fat 2.8g (+0.26g, +10.24%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 208.0mg (-46.00mg, -18.11%)
Total Carbohydrates 8.8g (+4.28g, +94.69%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 4.4g (+2.14g, +94.69%)
Sugars, added N/A
Protein 1.2g (-4.45g, -78.76%)
Core Vitamins and Minerals
Vitamin A, IU2200.0IU (-60.00IU, -2.65%)
Vitamin C, total ascorbic acid0.5mg (-14.80mg, -96.73%)
Calcium, Ca32.0mg (-53.00mg, -62.35%)
Iron, Fe0.29mg (-0.73mg, -71.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Chicken Stock, Apples, Light Cream (milk, Cream), Onions, Butter (cream, Salt), Honey, Sherry Wine, Sea Salt, Chicken Fat, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.04
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-45.00kcal, -42.06%)
Total Fat3.54g (-4.37g, -55.25%)
Saturated Fat 0.0g (-2.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 319.0mg (+65.00mg, +25.59%)
Total Carbohydrates 7.96g (+3.44g, +76.11%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 2.65g (+0.39g, +17.26%)
Sugars, added N/A
Protein 1.77g (-3.88g, -68.67%)
Core Vitamins and Minerals
Vitamin A, IU2212.0IU (-48.00IU, -2.12%)
Vitamin C, total ascorbic acid23.9mg (+8.60mg, +56.21%)
Calcium, Ca35.0mg (-50.00mg, -58.82%)
Iron, Fe0.32mg (-0.70mg, -68.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)14.2ug
Ingredients
Carrots, Celery, Broccoli, Buffalo Ranch Dip (water, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Canola Oil, Maltodextrin, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Gluconic Acid, Modified Corn Starch, Natural Flavors, Sugar, Distilled Vinegar, Egg Yolk, Xanthan Gum, Dried Garlic, Dried Onion, Yeast Extract, Spices, Mustard Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.10
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-59.00kcal, -55.14%)
Total Fat2.64g (-5.27g, -66.62%)
Saturated Fat 0.18g (-2.36g, -92.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 247.0mg (-7.00mg, -2.76%)
Total Carbohydrates 8.37g (+3.85g, +85.18%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.88g (-1.38g, -61.06%)
Sugars, added N/A
Protein 0.88g (-4.77g, -84.42%)
Core Vitamins and Minerals
Vitamin A, IU2203.0IU (-57.00IU, -2.52%)
Vitamin C, total ascorbic acid7.9mg (-7.40mg, -48.37%)
Calcium, Ca18.0mg (-67.00mg, -78.82%)
Iron, Fe0.48mg (-0.54mg, -52.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Water, Onions, Red Bell Peppers, Canola Oil, Vegetable Bouillon*, Salt, Fresh Lime Juice, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.09
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat3.25g (-4.66g, -58.91%)
Saturated Fat 0.54g (-2.00g, -78.74%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 209.0mg (-45.00mg, -17.72%)
Total Carbohydrates 10.03g (+5.51g, +121.90%)
Dietary Fiber 1.1g (=)
Sugars 4.07g (+1.81g, +80.09%)
Sugars, added N/A
Protein 5.15g (-0.50g, -8.85%)
Core Vitamins and Minerals
Vitamin A, IU2168.0IU (-92.00IU, -4.07%)
Vitamin C, total ascorbic acid16.3mg (+1.00mg, +6.54%)
Calcium, Ca22.0mg (-63.00mg, -74.12%)
Iron, Fe0.98mg (-0.04mg, -3.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast (chicken Breast With Rib Meat, Water, Maltodextrin, Yeast Extract, Spices, Salt, Corn Starch, Sugar, Dextrose, Caramel Color, Dehydrated Parsley, Dehydrated Green Onion, Turmeric, Tapioca Maltodextrin, Mushroom Extract, Extractives Of Paprika, Silicon Dioxide (anticaking Agent), Lemon Juice Concentrate, Vinegar, Rice Starch, Natural Flavor), Ginger Soy Vinaigrette {water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol (to Retain Freshness), Vinegar, Lactic Acid], Corn Syrup, Canola Oil, Sugar, Red Wine Vinegar, Cider Vinegar, Ginger Puree, Molasses, Distilled Vinegar, Garlic Puree, Sesame Seed, Xanthan Gum, Onion Powder, Dehydrated Garlic}, Mandarin Orange (mandarin Orange Segments, Water, Sugar, Citric Acid), Napa Cabbage, Wonton Strips [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cottonseed Oil, Water, Corn Starch, Salt, Eggs, Enzymes, Annatto, Turmeric], Bell Pepper, Green Cabbage, Edamame, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.09
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat3.25g (-4.66g, -58.91%)
Saturated Fat 0.54g (-2.00g, -78.74%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 209.0mg (-45.00mg, -17.72%)
Total Carbohydrates 10.03g (+5.51g, +121.90%)
Dietary Fiber 1.1g (=)
Sugars 4.07g (+1.81g, +80.09%)
Sugars, added N/A
Protein 5.15g (-0.50g, -8.85%)
Core Vitamins and Minerals
Vitamin A, IU2168.0IU (-92.00IU, -4.07%)
Vitamin C, total ascorbic acid16.3mg (+1.00mg, +6.54%)
Calcium, Ca22.0mg (-63.00mg, -74.12%)
Iron, Fe0.98mg (-0.04mg, -3.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast (chicken Breast With Rib Meat, Water, Maltodextrin, Yeast Extract, Spices, Salt, Corn Starch, Sugar, Dextrose, Caramel Color, Dehydrated Parsley, Dehydrated Green Onion, Turmeric, Tapioca Maltodextrin, Mushroom Extract, Extractives Of Paprika, Silicon Dioxide (anticaking Agent), Lemon Juice Concentrate, Vinegar, Rice Starch, Natural Flavor), Ginger Soy Vinaigrette {water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol (to Retain Freshness), Vinegar, Lactic Acid], Corn Syrup, Canola Oil, Sugar, Red Wine Vinegar, Cider Vinegar, Ginger Puree, Molasses, Distilled Vinegar, Garlic Puree, Sesame Seed, Xanthan Gum, Onion Powder, Dehydrated Garlic}, Mandarin Orange (mandarin Orange Segments, Water, Sugar, Citric Acid), Napa Cabbage, Wonton Strips [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cottonseed Oil, Water, Corn Starch, Salt, Eggs, Enzymes, Annatto, Turmeric], Bell Pepper, Green Cabbage, Edamame, Red Cabbage