Marketside Homestyle Mashed Potatoes, Homestyle by Wal Mart Stores, Inc: Similar Foods

Product:
Homestyle Mashed Potatoes, Homestyle
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677620/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal
Total Fat7.26g
Saturated Fat 4.84g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 347.0mg
Total Carbohydrates 11.29g
Dietary Fiber 1.6g
Sugars 0.81g
Sugars, added N/A
Protein 2.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.4mg
Potassium, K226.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cooked Potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Nisin (salt, Nisin [a Natural Antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.77
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+9.00kcal, +7.44%)
Total Fat7.0g (-0.26g, -3.58%)
Saturated Fat 1.0g (-3.84g, -79.34%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 350.0mg (+3.00mg, +0.86%)
Total Carbohydrates 11.0g (-0.29g, -2.57%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 4.0g (+3.19g, +393.83%)
Sugars, added N/A
Protein 7.0g (+4.58g, +189.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe0.6mg (+0.20mg, +50.00%)
Potassium, K230.0mg (+4.00mg, +1.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Cabbage Slaw (green Cabbage, Carrot, Red Cabbage), Peanut Ginger Dressing (peanut, Water, Expeller Pressed Canola Oil, Soy Sauce [water, Soybeans, Wheat, Salt], Rice Vinegar, Sugar, White Distilled Vinegar, Ginger, Organic Blue Agave Syrup, Lemon Grass, Garlic [water, Garlic], Lime Juice Concentrate, Sea Salt, Dried Red Chili Pepper, Cilantro, Basil, Xanthan Gum, Natural Flavor, Ground Kaffir Lime Leaves, Spearmint, Organic Red Chili Pepper), Fully Cooked White Chicken Meat (chicken Breasts With Rib Meat [chicken Breasts With Rib Meat, May Contain Up To 2% Retained Water], Marinade Spice Mix [sea Salt, Starch Blend {rice Starch, Rice Flour}, White Distilled Vinegar {white Distilled Vinegar Reduced With Water To 5% Acidity}, Sodium Tripolyphosphate {preservative}], Water), Napa Cabbage, Crispy Rice Noodles (wheat Flour, Vegetable Oil [contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Canola Oil], Rice Flour, Salt), Red Bell Pepper, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.15
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-3.00kcal, -2.48%)
Total Fat4.71g (-2.55g, -35.12%)
Saturated Fat 1.41g (-3.43g, -70.87%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 346.0mg (-1.00mg, -0.29%)
Total Carbohydrates 11.53g (+0.24g, +2.13%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 4.71g (+3.90g, +481.48%)
Sugars, added N/A
Protein 7.29g (+4.87g, +201.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.8mg (+0.40mg, +100.00%)
Potassium, K238.0mg (+12.00mg, +5.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Patty And Chicken Combo: Patty (pork, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide,niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin], Soy Protein Concentrate, Brown Sugar, Dextrose, Natural Mesquite Smoke Flavor, Salt, Paprika, Sodium Tripolyphosphate, Flavorings, Soy Lecithin, Caramel Color, Citric Acid), Grilled Chicken Cutlet (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavorings) Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3, Natural And Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring Barbecue Sauce: Water, Tomato Paste, Apple Cider Vinegar, Brown Sugar, Corn Syrup Solids, Molasses Powder (molasses, Wheat Starch, Soy Flour, Soy Lecithin), Modified Corn Starch, Natural Mesquite Smoke Flavor, Salt, Flavorings, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.72
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+3.00kcal, +2.48%)
Total Fat6.47g (-0.79g, -10.88%)
Saturated Fat 2.94g (-1.90g, -39.26%)
Trans Fat 0.15g (+0.15g)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 350.0mg (+3.00mg, +0.86%)
Total Carbohydrates 11.47g (+0.18g, +1.59%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 1.76g (+0.95g, +117.28%)
Sugars, added N/A
Protein 4.71g (+2.29g, +94.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+14.00mg, +58.33%)
Iron, Fe1.09mg (+0.69mg, +172.50%)
Potassium, K224.0mg (-2.00mg, -0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Vegetable Stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Tomatoes, Soy Protein Crumbles (water, Soy Protein Concentrate, Canola Oil, Yeast Extract, Caramel Color, Salt, Distilled White Vinegar, Xanthan Gum, Onion, Garlic, Green Cabbage, Mushroom, Black Pepper, Ginger), Enriched Gemelli Pasta (semolina [wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), White Wine, Onions, Spinach, Red Bell Peppers, Green Bell Peppers, Contains 2% Or Less Of: Basil, Olive Oil, Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Garlic, Water, Lemon Juice, Lemon Juice Concentrate, Natural Flavor, Whey, Modified Corn Starch, Salt, Yeast Extract, Xanthan Gum, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.83
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+4.00kcal, +3.31%)
Total Fat8.24g (+0.98g, +13.50%)
Saturated Fat 3.06g (-1.78g, -36.78%)
Trans Fat 0.47g (+0.47g)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 362.0mg (+15.00mg, +4.32%)
Total Carbohydrates 8.24g (-3.05g, -27.02%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 1.65g (+0.84g, +103.70%)
Sugars, added N/A
Protein 4.94g (+2.52g, +104.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.73mg (+0.33mg, +82.50%)
Potassium, K228.0mg (+2.00mg, +0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Grilled Beef Patty (beef, Water, Soy Flour [soy Flour, Soybean Oil, Soy Lecithin], Textured Vegetable Protein [soy Flour, Caramel Color], Salt, Sodium Phosphates, Spice, Onion Powder, Eggs, Spice Extract), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Bht, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene {color}], Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Mixed Vegetables (carrots, Corn, Green Beans), Beer Gravy (water, Modified Corn Starch, Beer [water, Malt, Hops, Yeast], Salt, Onion Powder, Monosodium Glutamate, Caramel Color, Corn Syrup Solids, Beef Base [beef Flavor {autolyzed Yeast Extract, Disodium Inosinate And Disodium Guanylate, Xanthan Gum}, Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Flavor, Propylene Glycol, Caramel Color, Vegetable Juice Concentrates {celery, Carrot, Onion And Leek}, Extractives Of Paprika], Whey, Flavoring), Seasoned Sauce (water, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-8.00kcal, -6.61%)
Total Fat4.03g (-3.23g, -44.49%)
Saturated Fat 2.42g (-2.42g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 355.0mg (+8.00mg, +2.31%)
Total Carbohydrates 17.74g (+6.45g, +57.13%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 0.81g (=)
Sugars, added N/A
Protein 2.42g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.87mg (+0.47mg, +117.50%)
Potassium, K226.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Potassium Sorbate (preservative), Mono And Diglycerides, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-8.00kcal, -6.61%)
Total Fat4.03g (-3.23g, -44.49%)
Saturated Fat 2.42g (-2.42g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 355.0mg (+8.00mg, +2.31%)
Total Carbohydrates 17.74g (+6.45g, +57.13%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 0.81g (=)
Sugars, added N/A
Protein 2.42g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.87mg (+0.47mg, +117.50%)
Potassium, K226.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Potassium Sorbate (preservative), Mono And Diglycerides, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-8.00kcal, -6.61%)
Total Fat4.03g (-3.23g, -44.49%)
Saturated Fat 2.42g (-2.42g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 355.0mg (+8.00mg, +2.31%)
Total Carbohydrates 17.74g (+6.45g, +57.13%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 0.81g (=)
Sugars, added N/A
Protein 2.42g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.87mg (+0.47mg, +117.50%)
Potassium, K226.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Potassium Sorbate (preservative), Mono And Diglycerides, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-2.00kcal, -1.65%)
Total Fat3.98g (-3.28g, -45.18%)
Saturated Fat 0.57g (-4.27g, -88.22%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-14.00mg, -70.00%)
Sodium 358.0mg (+11.00mg, +3.17%)
Total Carbohydrates 16.48g (+5.19g, +45.97%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 5.11g (+4.30g, +530.86%)
Sugars, added N/A
Protein 5.11g (+2.69g, +111.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.8mg (+0.40mg, +100.00%)
Potassium, K233.0mg (+7.00mg, +3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Contains Less Than 2% Of: Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Maltodextrin, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin], Natural Flavor), Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese {part Skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor Coated With Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (=)
Total Fat8.09g (+0.83g, +11.43%)
Saturated Fat 1.45g (-3.39g, -70.04%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-11.00mg, -55.00%)
Sodium 353.0mg (+6.00mg, +1.73%)
Total Carbohydrates 8.09g (-3.20g, -28.34%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 4.62g (+3.81g, +470.37%)
Sugars, added N/A
Protein 5.2g (+2.78g, +114.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.75mg (+0.35mg, +87.50%)
Potassium, K214.0mg (-12.00mg, -5.31%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Mix (iceberg, Red Cabbage, Carrots), Bbq Ranch Dressing (low Fat Buttermilk [grade A Cream, Grade A Skim, Contains 2% Or Less Of The Following: Guar Gum, Carrageenan, Locust Bean Gum, Live And Active Cultures, Salt], Water, Soybean Oil And Or Canola Oil And Or Corn Oil, Sugar, Distilled Vinegar, Tomato Paste, Molasses, Garlic Powder, Onion Powder, Egg Yolk [egg Yolk, Salt], Less Than 2% Of The Following: Parsley, Sea Salt, Modified Corn Starch, Spices, Xanthan Gum, Paprika, Hickory Smoke [water, Natural Liquid Smoke Concentrate]), Tomatoes, Roasted Sunflower Seeds (sunflower Kernels, Canola Oil, Salt), Uncured Bacon* (pork, Water, Brown Sugar, Sea Salt, Celery Powder, Lactic Acid Starter Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+4.00kcal, +3.31%)
Total Fat3.98g (-3.28g, -45.18%)
Saturated Fat 0.57g (-4.27g, -88.22%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-14.00mg, -70.00%)
Sodium 358.0mg (+11.00mg, +3.17%)
Total Carbohydrates 16.48g (+5.19g, +45.97%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 5.11g (+4.30g, +530.86%)
Sugars, added N/A
Protein 5.11g (+2.69g, +111.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.85mg (+0.45mg, +112.50%)
Potassium, K233.0mg (+7.00mg, +3.10%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cream Flavor [maltodextrin, Lipolyzed Cream], Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor Coated With Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+4.00kcal, +3.31%)
Total Fat3.98g (-3.28g, -45.18%)
Saturated Fat 0.57g (-4.27g, -88.22%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-14.00mg, -70.00%)
Sodium 358.0mg (+11.00mg, +3.17%)
Total Carbohydrates 16.48g (+5.19g, +45.97%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 5.11g (+4.30g, +530.86%)
Sugars, added N/A
Protein 5.11g (+2.69g, +111.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.85mg (+0.45mg, +112.50%)
Potassium, K233.0mg (+7.00mg, +3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Contains Less Than 2% Of: Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Maltodextrin, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin], Natural Flavor), Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese {part Skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor Coated With Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-1.00kcal, -0.83%)
Total Fat5.63g (-1.63g, -22.45%)
Saturated Fat 1.41g (-3.43g, -70.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 352.0mg (+5.00mg, +1.44%)
Total Carbohydrates 13.38g (+2.09g, +18.51%)
Dietary Fiber 2.8g (+1.20g, +75.00%)
Sugars 2.11g (+1.30g, +160.49%)
Sugars, added N/A
Protein 3.52g (+1.10g, +45.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe1.27mg (+0.87mg, +217.50%)
Potassium, K218.0mg (-8.00mg, -3.54%)
Vitamin D, IU0.0IU
Ingredients
Potato, Water, Tomato, Green Peas, Chickpeas, Onion, Sunflower Oil, Contains 2% Or Less Of: Coconut, Garlic, Ginger, Salt, Cilantro, Spices, Red Chili Powder, Turmeric, Paprika Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+3.00kcal, +2.48%)
Total Fat2.06g (-5.20g, -71.63%)
Saturated Fat 0.29g (-4.55g, -94.01%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 353.0mg (+6.00mg, +1.73%)
Total Carbohydrates 17.06g (+5.77g, +51.11%)
Dietary Fiber 0.6g (-1.00g, -62.50%)
Sugars 4.71g (+3.90g, +481.48%)
Sugars, added N/A
Protein 8.24g (+5.82g, +240.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe1.76mg (+1.36mg, +340.00%)
Potassium, K207.0mg (-19.00mg, -8.41%)
Vitamin D, IU0.0IU
Ingredients
Udon Noodles: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Salt Vegetables: Spinach, Cremini Mushrooms, Red Bell Peppers Chicken: Boneless Dark Meat Chicken, Water Contains 2% Or Less Of: Rice Starch, Expeller Pressed Sunflower Oil, Garlic, Sea Salt, Cayenne Pepper Broth: Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Raw Cane Sugar, Ginger, Water, Chicken Bone Broth Concentrate, Toasted Sesame Oil, Garlic Contains 2% Or Less Of: Red Chili Flakes, Mirepoix [vegetable Juices (onion, Carrot, Celery), Salt, Rice, Rice Malt, Lactic Acid, Natural Flavors]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-7.00kcal, -5.79%)
Total Fat7.14g (-0.12g, -1.65%)
Saturated Fat 3.57g (-1.27g, -26.24%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+16.00mg, +80.00%)
Sodium 357.0mg (+10.00mg, +2.88%)
Total Carbohydrates 5.71g (-5.58g, -49.42%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.14g (+1.33g, +164.20%)
Sugars, added N/A
Protein 7.14g (+4.72g, +195.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe0.79mg (+0.39mg, +97.50%)
Potassium, K229.0mg (+3.00mg, +1.33%)
Vitamin D, IU3.0IU
Ingredients
Cooked Seasoned Pulled Chicken White Meat (chicken White Meat, Water, Rice Starch, Salt), Tikka Masala Base (whole Milk & Light Cream, Tomato Paste, Cultured Cream, Hot Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar], Curry Seasoning [spices Including Turmeric And Dried Garlic], Cane Sugar, Salt, Xanthan Gum), Water, Heavy Cream (pasteurized Heavy Cream, Carrageenan), White Onion, Cauliflower, Tomato, Peas, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (=)
Total Fat4.21g (-3.05g, -42.01%)
Saturated Fat 0.53g (-4.31g, -89.05%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+1.00mg, +5.00%)
Sodium 332.0mg (-15.00mg, -4.32%)
Total Carbohydrates 16.32g (+5.03g, +44.55%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 4.74g (+3.93g, +485.19%)
Sugars, added N/A
Protein 5.26g (+2.84g, +117.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+18.00mg, +75.00%)
Iron, Fe0.84mg (+0.44mg, +110.00%)
Potassium, K226.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate)