Marketside Baklava by Wal Mart Stores, Inc: Similar Foods

Product:
Baklava
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2367745/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat26.32g
Saturated Fat 13.16g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 79.0mg
Total Carbohydrates 55.26g
Dietary Fiber 2.6g
Sugars 21.05g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe1.84mg
Potassium, K132.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Wheat Flour, Palm Oil, Water, Corn Starch, Cashews, Ghee, Glucose Syrup, Chocolate Flavored Blend (sugar, Vegetable Oil [palm Oil], Cocoa Powder, Soy Lecithin, Vanillin), Pistachio Nuts, Honey, Salt, Dry Whole Milk, Cinnamon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-2.99g, -11.36%)
Saturated Fat 11.67g (-1.49g, -11.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 67.0mg (-12.00mg, -15.19%)
Total Carbohydrates 70.0g (+14.74g, +26.67%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 23.33g (+2.28g, +10.83%)
Sugars, added N/A
Protein 6.67g (-1.22g, -15.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe3.33mg (+1.49mg, +80.98%)
Potassium, K120.0mg (-12.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour Fortified With: (riboflavin, Thiamin, Niacin, Reduced Iron, Folic Acid ), Sugar, Palm Oil, Corn Flour, Corn Starch, Sweet Whey, Sodium Bicarbonate And Ammonium Bicarbonate (leavening Agents), Soy Lecithin (emulsifier), Artificial Strawberry Flavor, Citric Acid, (acidulant), Artificial Color: Fd&c Red No 3 Tbhq (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat26.0g (-0.32g, -1.22%)
Saturated Fat 4.0g (-9.16g, -69.60%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+7.00mg, +53.85%)
Sodium 80.0mg (+1.00mg, +1.27%)
Total Carbohydrates 46.0g (-9.26g, -16.76%)
Dietary Fiber 6.0g (+3.40g, +130.77%)
Sugars 30.0g (+8.95g, +42.52%)
Sugars, added N/A
Protein 16.0g (+8.11g, +102.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+14.00mg, +53.85%)
Iron, Fe1.44mg (-0.40mg, -21.74%)
Potassium, K140.0mg (+8.00mg, +6.06%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin B-124.2ug
Ingredients
Peanuts, Apricots, Strawberries, Cricket Powder (acheta Domesticus), Honey, Apple Juice Concentrate, Whole Grain Oats, Brown Rice Flour, Flaxseed, Natural Flavor, Almonds, Salt, Citric Acid, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.20
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-19.00kcal, -3.80%)
Total Fat22.22g (-4.10g, -15.58%)
Saturated Fat 14.81g (+1.65g, +12.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 93.0mg (+14.00mg, +17.72%)
Total Carbohydrates 70.37g (+15.11g, +27.34%)
Dietary Fiber 3.7g (+1.10g, +42.31%)
Sugars 33.33g (+12.28g, +58.34%)
Sugars, added N/A
Protein 3.7g (-4.19g, -53.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe2.67mg (+0.83mg, +45.11%)
Potassium, K130.0mg (-2.00mg, -1.52%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.7g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.32g, -5.02%)
Saturated Fat 16.67g (+3.51g, +26.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 104.0mg (+25.00mg, +31.65%)
Total Carbohydrates 62.5g (+7.24g, +13.10%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 33.33g (+12.28g, +58.34%)
Sugars, added N/A
Protein 4.17g (-3.72g, -47.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+12.00mg, +46.15%)
Iron, Fe4.17mg (+2.33mg, +126.63%)
Potassium, K121.0mg (-11.00mg, -8.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Vegetable Palm Oil, Whey Powder, Milk Powder, Cocoa, Corn Starch, Ammonium Bicarbonate (raising Agent), Glucose And Fructose Syrup, Sodium Bicarbonate (leavening Agent), Soy Lecithin (emulsifier), Salt, Disodium Pyrophosphate (leavening Agent), Ethyl Vanilin (artificial Flavor), Hazelnut Paste, Hazelnut Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+0.35g, +1.33%)
Saturated Fat 15.0g (+1.84g, +13.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 67.0mg (-12.00mg, -15.19%)
Total Carbohydrates 63.33g (+8.07g, +14.60%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 40.0g (+18.95g, +90.02%)
Sugars, added N/A
Protein 3.33g (-4.56g, -57.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-13.00mg, -50.00%)
Iron, Fe5.33mg (+3.49mg, +189.67%)
Potassium, K137.0mg (+5.00mg, +3.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (cane Sugar, Chocolate Liquor, Cacao Fat, Soy Lecithin, Pgpr (emulsifier)), Potato Starch, Cane Sugar, Vegetable Fats And Oils (palm Oil, Soy Oil), Alkalized Cocoa Powder, Soy Lecithin, Ammonium Bicarbonate, Sodium Bicarbonate, Burnt Sugar, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+0.35g, +1.33%)
Saturated Fat 3.33g (-9.83g, -74.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 117.0mg (+38.00mg, +48.10%)
Total Carbohydrates 63.33g (+8.07g, +14.60%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 16.67g (-4.38g, -20.81%)
Sugars, added N/A
Protein 6.67g (-1.22g, -15.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+6.00mg, +23.08%)
Iron, Fe0.67mg (-1.17mg, -63.59%)
Potassium, K117.0mg (-15.00mg, -11.36%)
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Extra Virgin Olive Oil Sugar, Anise Seeds, Sesame Seeds, Yeast, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.32g, -5.02%)
Saturated Fat 9.38g (-3.78g, -28.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 78.0mg (-1.00mg, -1.27%)
Total Carbohydrates 65.62g (+10.36g, +18.75%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 43.75g (+22.70g, +107.84%)
Sugars, added N/A
Protein 3.12g (-4.77g, -60.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe2.25mg (+0.41mg, +22.28%)
Potassium, K156.0mg (+24.00mg, +18.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.38g
Fatty acids, total polyunsaturated3.12g
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose, Canola Oil, Cocoa (processed With Alkali), Soy Lecithin (emulsifier), Artificial Flavor, Salt, Baking Soda, Red 40, Yellow 5, Red 3, Yellow 6, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.32g, -5.02%)
Saturated Fat 1.79g (-11.37g, -86.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 71.0mg (-8.00mg, -10.13%)
Total Carbohydrates 64.29g (+9.03g, +16.34%)
Dietary Fiber 10.7g (+8.10g, +311.54%)
Sugars 28.57g (+7.52g, +35.72%)
Sugars, added N/A
Protein 7.14g (-0.75g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-22.00mg, -84.62%)
Iron, Fe0.0mg (-1.84mg, -100.00%)
Potassium, K107.0mg (-25.00mg, -18.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble7.0g
Ingredients
Popcorn, Sugar, Sunflower Oil, Rice Flour, Natural Vanilla Flavor, Natural Flavors And Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.32g, -5.02%)
Saturated Fat 1.79g (-11.37g, -86.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 71.0mg (-8.00mg, -10.13%)
Total Carbohydrates 64.29g (+9.03g, +16.34%)
Dietary Fiber 10.7g (+8.10g, +311.54%)
Sugars 28.57g (+7.52g, +35.72%)
Sugars, added N/A
Protein 7.14g (-0.75g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-22.00mg, -84.62%)
Iron, Fe0.0mg (-1.84mg, -100.00%)
Potassium, K107.0mg (-25.00mg, -18.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble7.0g
Ingredients
Popcorn, Sugar, Sunflower Oil, Rice Flour, Natural Vanilla Flavor, Natural Flavors And Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.32g, -5.02%)
Saturated Fat 1.79g (-11.37g, -86.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 71.0mg (-8.00mg, -10.13%)
Total Carbohydrates 64.29g (+9.03g, +16.34%)
Dietary Fiber 10.7g (+8.10g, +311.54%)
Sugars 28.57g (+7.52g, +35.72%)
Sugars, added N/A
Protein 7.14g (-0.75g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-22.00mg, -84.62%)
Iron, Fe0.0mg (-1.84mg, -100.00%)
Potassium, K107.0mg (-25.00mg, -18.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble7.0g
Ingredients
Popcorn, Sugar, Sunflower Oil, Rice Flour, Natural Vanilla Flavor, Natural Flavors And Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.84
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat26.67g (+0.35g, +1.33%)
Saturated Fat 6.67g (-6.49g, -49.32%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+4.00mg, +30.77%)
Sodium 83.0mg (+4.00mg, +5.06%)
Total Carbohydrates 33.33g (-21.93g, -39.69%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 33.33g (+12.28g, +58.34%)
Sugars, added N/A
Protein 3.33g (-4.56g, -57.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe0.67mg (-1.17mg, -63.59%)
Potassium, K133.0mg (+1.00mg, +0.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla), Marshmallow (corn Syrup, Sugar, Modified Cornstarch, Dextrose, Water, Contains Less Than 2% Of Gelatin, Tetrasodium Pyrophosphate (whipping Aide), Natural And Artificial Flavors, Blue 1), Grahams (whole Grain Wheat, Sugar, Corn Meal, Canola Oil, Molasses, Honey, Fructose, Salt, Baking Soda, Calcium Carbonate, Soy Lecithin, Dextrose, Trisodium Phosphate, Bht Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.07
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+29.00kcal, +5.80%)
Total Fat32.35g (+6.03g, +22.91%)
Saturated Fat 11.76g (-1.40g, -10.64%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 88.0mg (+9.00mg, +11.39%)
Total Carbohydrates 55.88g (+0.62g, +1.12%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 38.24g (+17.19g, +81.66%)
Sugars, added N/A
Protein 5.88g (-2.01g, -25.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+33.00mg, +126.92%)
Iron, Fe0.59mg (-1.25mg, -67.93%)
Potassium, K147.0mg (+15.00mg, +11.36%)
Vitamin D, IUN/A
Ingredients
Sugars (sugar, Glucose Syrup), Pecans, Unsweetened Chocolate, Modified Milk Ingredients, Cocoa Butter, Modified Palm Oil, Soy Lecithin, Natural Vanilla Flavour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.32g, -5.02%)
Saturated Fat 1.79g (-11.37g, -86.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 54.0mg (-25.00mg, -31.65%)
Total Carbohydrates 64.29g (+9.03g, +16.34%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 32.14g (+11.09g, +52.68%)
Sugars, added N/A
Protein 3.57g (-4.32g, -54.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-12.00mg, -46.15%)
Iron, Fe0.0mg (-1.84mg, -100.00%)
Potassium, K104.0mg (-28.00mg, -21.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Sugar, Sunflower Oil, Brown Sugar, Spices (cinnamon, Ginger, Allspice, Cloves), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.32g, -5.02%)
Saturated Fat 1.79g (-11.37g, -86.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 54.0mg (-25.00mg, -31.65%)
Total Carbohydrates 64.29g (+9.03g, +16.34%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 32.14g (+11.09g, +52.68%)
Sugars, added N/A
Protein 3.57g (-4.32g, -54.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-12.00mg, -46.15%)
Iron, Fe0.0mg (-1.84mg, -100.00%)
Potassium, K104.0mg (-28.00mg, -21.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Sugar, Sunflower Oil, Brown Sugar, Spices (cinnamon, Ginger, Allspice, Cloves), Natural Flavor And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.32g, -5.02%)
Saturated Fat 1.79g (-11.37g, -86.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 54.0mg (-25.00mg, -31.65%)
Total Carbohydrates 64.29g (+9.03g, +16.34%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 32.14g (+11.09g, +52.68%)
Sugars, added N/A
Protein 3.57g (-4.32g, -54.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-12.00mg, -46.15%)
Iron, Fe0.0mg (-1.84mg, -100.00%)
Potassium, K104.0mg (-28.00mg, -21.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Sugar, Sunflower Oil, Brown Sugar, Spices (cinnamon, Ginger, Allspice, Cloves), Natural Flavor, And Salt