Great Value Toasted Coconut Cashews, Toasted Coconut by Wal Mart Stores, Inc: Similar Foods

Product:
Toasted Coconut Cashews, Toasted Coconut
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2524423/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal
Total Fat29.03g
Saturated Fat 8.06g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 242.0mg
Total Carbohydrates 54.84g
Dietary Fiber 3.2g
Sugars 45.16g
Sugars, added N/A
Protein 9.68g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe3.23mg
Potassium, K226.0mg
Vitamin D, IU0.0IU
Ingredients
Cashews, Sugar, Toasted Sweetened Coconut (coconut, Sugar, Dextrose, Salt), Contains Less Than 2% Of The Following: Butter (cream, Salt), Corn Syrup, Salt, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (=)
Total Fat25.81g (-3.22g, -11.09%)
Saturated Fat 14.52g (+6.46g, +80.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (+16.00mg, +6.61%)
Total Carbohydrates 67.74g (+12.90g, +23.52%)
Dietary Fiber 3.2g (=)
Sugars 48.39g (+3.23g, +7.15%)
Sugars, added N/A
Protein 3.23g (-6.45g, -66.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (=)
Iron, Fe3.87mg (+0.64mg, +19.81%)
Potassium, K226.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Palm Kernel Oil, Canola Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Nonfat Milk, Cocoa, Salt, Soy Lecithin, Baking Soda, Chocolate, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (=)
Total Fat25.81g (-3.22g, -11.09%)
Saturated Fat 16.13g (+8.07g, +100.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (+16.00mg, +6.61%)
Total Carbohydrates 67.74g (+12.90g, +23.52%)
Dietary Fiber 3.2g (=)
Sugars 48.39g (+3.23g, +7.15%)
Sugars, added N/A
Protein 3.23g (-6.45g, -66.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (=)
Iron, Fe3.87mg (+0.64mg, +19.81%)
Potassium, K226.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Palm Kernel Oil, Canola Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Nonfat Milk, Cocoa, Salt, Soy Lecithin, Baking Soda, Yellow 5 Lake, Artificial Flavor, Chocolate, Red 40 Lake, Blue 1 Lake, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-1.00kcal, -0.19%)
Total Fat24.24g (-4.79g, -16.50%)
Saturated Fat 15.15g (+7.09g, +87.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (=)
Total Carbohydrates 69.7g (+14.86g, +27.10%)
Dietary Fiber 3.0g (-0.20g, -6.25%)
Sugars 36.36g (-8.80g, -19.49%)
Sugars, added N/A
Protein 3.03g (-6.65g, -68.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.42mg (-0.81mg, -25.08%)
Potassium, K242.0mg (+16.00mg, +7.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (palm Kernel, Soybean And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Sorbitan Tristearate, Soy Lecithin, Molasses, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-1.00kcal, -0.19%)
Total Fat24.24g (-4.79g, -16.50%)
Saturated Fat 15.15g (+7.09g, +87.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (=)
Total Carbohydrates 69.7g (+14.86g, +27.10%)
Dietary Fiber 3.0g (-0.20g, -6.25%)
Sugars 36.36g (-8.80g, -19.49%)
Sugars, added N/A
Protein 3.03g (-6.65g, -68.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.42mg (-0.81mg, -25.08%)
Potassium, K242.0mg (+16.00mg, +7.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (palm Kernel, Soybean And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Sorbitan Tristearate, Soy Lecithin, Molasses, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-1.00kcal, -0.19%)
Total Fat24.24g (-4.79g, -16.50%)
Saturated Fat 15.15g (+7.09g, +87.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (=)
Total Carbohydrates 69.7g (+14.86g, +27.10%)
Dietary Fiber 3.0g (-0.20g, -6.25%)
Sugars 36.36g (-8.80g, -19.49%)
Sugars, added N/A
Protein 3.03g (-6.65g, -68.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.42mg (-0.81mg, -25.08%)
Potassium, K242.0mg (+16.00mg, +7.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (palm Kernel, Soybean And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Sorbitan Tristearate, Soy Lecithin, Molasses, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-1.00kcal, -0.19%)
Total Fat24.24g (-4.79g, -16.50%)
Saturated Fat 15.15g (+7.09g, +87.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (=)
Total Carbohydrates 69.7g (+14.86g, +27.10%)
Dietary Fiber 3.0g (-0.20g, -6.25%)
Sugars 36.36g (-8.80g, -19.49%)
Sugars, added N/A
Protein 3.03g (-6.65g, -68.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.42mg (-0.81mg, -25.08%)
Potassium, K242.0mg (+16.00mg, +7.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (palm Kernel, Soybean And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Sorbitan Tristearate, Soy Lecithin, Molasses, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-1.00kcal, -0.19%)
Total Fat27.27g (-1.76g, -6.06%)
Saturated Fat 18.18g (+10.12g, +125.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (=)
Total Carbohydrates 69.7g (+14.86g, +27.10%)
Dietary Fiber 3.0g (-0.20g, -6.25%)
Sugars 36.36g (-8.80g, -19.49%)
Sugars, added N/A
Protein 3.03g (-6.65g, -68.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.42mg (-0.81mg, -25.08%)
Potassium, K242.0mg (+16.00mg, +7.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, Vegetabie Oil (palm Kernel, Soybean And Palm Oil), Cocoa Processed With Alkali, Whey Contains 2% Or Less Of High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Sorbitan Tristearate, Soy Lecithin, Molasses, Artificial Flavor, Yellow 5 Lake, Peppermint Oil, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-16.00kcal, -3.10%)
Total Fat25.0g (-4.03g, -13.88%)
Saturated Fat 16.07g (+8.01g, +99.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 67.86g (+13.02g, +23.74%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 46.43g (+1.27g, +2.81%)
Sugars, added N/A
Protein 3.57g (-6.11g, -63.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe3.93mg (+0.70mg, +21.67%)
Potassium, K214.0mg (-12.00mg, -5.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Palm Kernel Oil, Canola Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Nonfat Milk, Cocoa, Salt, Soy Lecithin, Baking Soda, Chocolate, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-16.00kcal, -3.10%)
Total Fat25.0g (-4.03g, -13.88%)
Saturated Fat 16.07g (+8.01g, +99.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 67.86g (+13.02g, +23.74%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 46.43g (+1.27g, +2.81%)
Sugars, added N/A
Protein 3.57g (-6.11g, -63.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe3.93mg (+0.70mg, +21.67%)
Potassium, K214.0mg (-12.00mg, -5.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oreo Thins Bites Fudge Dipped Original Sandwich Cookies Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Palm Kernel Oil, Canola Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Nonfat Milk, Cocoa, Salt, Soy Lecithin, Baking Soda, Chocolate, Artificial Flavor, Natural Flavor,oreo Thins Bites Fudge Dipped Mint Creme Sandwich Cookies Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Palm Kernel Oil, Canola Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Nonfat Milk, Cocoa, Salt, Soy Lecithin, Baking Soda, Peppermint Oil, Chocolate, Yellow 5 Lake, Blue 1 Lake, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-16.00kcal, -3.10%)
Total Fat25.0g (-4.03g, -13.88%)
Saturated Fat 12.5g (+4.44g, +55.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 70.83g (+15.99g, +29.16%)
Dietary Fiber 4.2g (+1.00g, +31.25%)
Sugars 50.0g (+4.84g, +10.72%)
Sugars, added N/A
Protein 4.17g (-5.51g, -56.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+10.00mg, +31.25%)
Iron, Fe4.17mg (+0.94mg, +29.10%)
Potassium, K229.0mg (+3.00mg, +1.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat [milk], Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Cookie (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm Oil, Canola Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda, Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Drizzle (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Dry Whole Milk, Whey, Nonfat Dry Milk, Fd&c Yellow #6, Soy Lecithin [an Emulsifier], Salt, Artificial Flavor), Sprinkles (sugar, Corn Starch, Vegetable Oil [palm Oil, Palm Kernel Oil], Soy Lecithin [an Emulsifier], Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Carnauba Wax, Fd&c Red #3, Fd&c Blue #1, Fd&c Red #40, Fd&c Yellow #5, Tapioca Starch, Glucose Syrup, Cocoa Powder, Magnesium Silicate, Gum Arabic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-16.00kcal, -3.10%)
Total Fat25.0g (-4.03g, -13.88%)
Saturated Fat 14.58g (+6.52g, +80.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+18.00mg, +7.44%)
Total Carbohydrates 68.75g (+13.91g, +25.36%)
Dietary Fiber 2.1g (-1.10g, -34.38%)
Sugars 47.92g (+2.76g, +6.11%)
Sugars, added N/A
Protein 4.17g (-5.51g, -56.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe3.96mg (+0.73mg, +22.60%)
Potassium, K223.0mg (-3.00mg, -1.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Palm Kernel Oil, Canola Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Nonfat Milk, Cocoa, Salt, Soy Lecithin, Baking Soda, Peppermint Oil, Chocolate, Yellow 5 Lake, Blue 1 Lake, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-16.00kcal, -3.10%)
Total Fat25.0g (-4.03g, -13.88%)
Saturated Fat 14.58g (+6.52g, +80.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+18.00mg, +7.44%)
Total Carbohydrates 68.75g (+13.91g, +25.36%)
Dietary Fiber 2.1g (-1.10g, -34.38%)
Sugars 47.92g (+2.76g, +6.11%)
Sugars, added N/A
Protein 4.17g (-5.51g, -56.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe3.96mg (+0.73mg, +22.60%)
Potassium, K223.0mg (-3.00mg, -1.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Palm Kernel Oil, Canola Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Nonfat Milk, Cocoa, Salt, Soy Lecithin, Baking Soda, Artificial Flavor, Chocolate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-16.00kcal, -3.10%)
Total Fat24.07g (-4.96g, -17.09%)
Saturated Fat 14.81g (+6.75g, +83.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (-1.00mg, -0.41%)
Total Carbohydrates 68.52g (+13.68g, +24.95%)
Dietary Fiber 1.9g (-1.30g, -40.63%)
Sugars 33.33g (-11.83g, -26.20%)
Sugars, added N/A
Protein 3.7g (-5.98g, -61.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-13.00mg, -40.63%)
Iron, Fe2.59mg (-0.64mg, -19.81%)
Potassium, K222.0mg (-4.00mg, -1.77%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sorbitan Tristearate, Molasses, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-16.00kcal, -3.10%)
Total Fat24.07g (-4.96g, -17.09%)
Saturated Fat 14.81g (+6.75g, +83.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (-1.00mg, -0.41%)
Total Carbohydrates 68.52g (+13.68g, +24.95%)
Dietary Fiber 1.9g (-1.30g, -40.63%)
Sugars 33.33g (-11.83g, -26.20%)
Sugars, added N/A
Protein 3.7g (-5.98g, -61.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+5.00mg, +15.63%)
Iron, Fe2.78mg (-0.45mg, -13.93%)
Potassium, K241.0mg (+15.00mg, +6.64%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sorbitan Tristearate, Molasses, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-16.00kcal, -3.10%)
Total Fat23.33g (-5.70g, -19.63%)
Saturated Fat 1.67g (-6.39g, -79.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 70.0g (+15.16g, +27.64%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 30.0g (-15.16g, -33.57%)
Sugars, added N/A
Protein 6.67g (-3.01g, -31.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-5.00mg, -15.63%)
Iron, Fe3.33mg (+0.10mg, +3.10%)
Potassium, K230.0mg (+4.00mg, +1.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Whole Rolled Oats, Organic Dehydrated Blueberries, Sodium Bicarbonate, Salt, Organic Soy Lecithin, Natural Flavor