Great Value Small Red Beans by Wal Mart Stores, Inc: Similar Foods

Product:
Small Red Beans
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1899206/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 71.0mg
Total Carbohydrates 62.86g
Dietary Fiber 45.7g
Sugars 2.86g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca171.0mg
Iron, Fe7.71mg
Potassium, K1429.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Small Red Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.68
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+48.00kcal, +28.07%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-55.00mg, -77.46%)
Total Carbohydrates 59.38g (-3.48g, -5.54%)
Dietary Fiber 28.1g (-17.60g, -38.51%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+4.00mg, +2.34%)
Iron, Fe9.38mg (+1.67mg, +21.66%)
Potassium, K1434.0mg (+5.00mg, +0.35%)
Vitamin D, IU0.0IU
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.34
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-4.00kcal, -2.34%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (-29.00mg, -40.85%)
Total Carbohydrates 61.11g (-1.75g, -2.78%)
Dietary Fiber 38.9g (-6.80g, -14.88%)
Sugars 2.78g (-0.08g, -2.80%)
Sugars, added N/A
Protein 19.44g (-0.56g, -2.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-60.00mg, -35.09%)
Iron, Fe7.5mg (-0.21mg, -2.72%)
Potassium, K1389.0mg (-40.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble39.0g
Ingredients
Organic Pinto Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.94
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+13.00kcal, +7.60%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (-18.00mg, -25.35%)
Total Carbohydrates 60.53g (-2.33g, -3.71%)
Dietary Fiber 39.5g (-6.20g, -13.57%)
Sugars 2.63g (-0.23g, -8.04%)
Sugars, added N/A
Protein 23.68g (+3.68g, +18.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-66.00mg, -38.60%)
Iron, Fe7.11mg (-0.60mg, -7.78%)
Potassium, K1474.0mg (+45.00mg, +3.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble39.0g
Ingredients
Organic Black Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.84
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+86.00kcal, +50.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-42.00mg, -59.15%)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 25.7g (-20.00g, -43.76%)
Sugars 2.86g (=)
Sugars, added N/A
Protein 22.86g (+2.86g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe8.29mg (+0.58mg, +7.52%)
Potassium, K1400.0mg (-29.00mg, -2.03%)
Vitamin D, IU0.0IU
Ingredients
Light Red Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.41
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+29.00kcal, +16.96%)
Total Fat10.0g (+10.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-71.00mg, -100.00%)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 40.0g (-5.70g, -12.47%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+29.00mg, +16.96%)
Iron, Fe42.0mg (+34.29mg, +444.75%)
Potassium, K1500.0mg (+71.00mg, +4.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.41
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+29.00kcal, +16.96%)
Total Fat10.0g (+10.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-71.00mg, -100.00%)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 40.0g (-5.70g, -12.47%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+29.00mg, +16.96%)
Iron, Fe42.0mg (+34.29mg, +444.75%)
Potassium, K1500.0mg (+71.00mg, +4.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.33
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+86.00kcal, +50.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-71.00mg, -100.00%)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 25.7g (-20.00g, -43.76%)
Sugars 2.86g (=)
Sugars, added N/A
Protein 22.86g (+2.86g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe8.29mg (+0.58mg, +7.52%)
Potassium, K1400.0mg (-29.00mg, -2.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.57
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+86.00kcal, +50.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-71.00mg, -100.00%)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 25.7g (-20.00g, -43.76%)
Sugars 2.86g (=)
Sugars, added N/A
Protein 22.86g (+2.86g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, FeN/A
Potassium, K1400.0mg (-29.00mg, -2.03%)
Vitamin D, IU0.0IU
Ingredients
Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.31
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+29.00kcal, +16.96%)
Total Fat10.0g (+10.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-71.00mg, -100.00%)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 40.0g (-5.70g, -12.47%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-51.00mg, -29.82%)
Iron, Fe40.0mg (+32.29mg, +418.81%)
Potassium, K1500.0mg (+71.00mg, +4.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.31
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+29.00kcal, +16.96%)
Total Fat10.0g (+10.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-71.00mg, -100.00%)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 40.0g (-5.70g, -12.47%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-51.00mg, -29.82%)
Iron, Fe40.0mg (+32.29mg, +418.81%)
Potassium, K1500.0mg (+71.00mg, +4.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.31
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+29.00kcal, +16.96%)
Total Fat10.0g (+10.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-71.00mg, -100.00%)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 40.0g (-5.70g, -12.47%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-51.00mg, -29.82%)
Iron, Fe40.0mg (+32.29mg, +418.81%)
Potassium, K1500.0mg (+71.00mg, +4.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.31
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+29.00kcal, +16.96%)
Total Fat10.0g (+10.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-71.00mg, -100.00%)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 40.0g (-5.70g, -12.47%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-51.00mg, -29.82%)
Iron, Fe40.0mg (+32.29mg, +418.81%)
Potassium, K1500.0mg (+71.00mg, +4.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.31
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+29.00kcal, +16.96%)
Total Fat10.0g (+10.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-71.00mg, -100.00%)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 40.0g (-5.70g, -12.47%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-51.00mg, -29.82%)
Iron, Fe40.0mg (+32.29mg, +418.81%)
Potassium, K1500.0mg (+71.00mg, +4.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.94
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+86.00kcal, +50.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-71.00mg, -100.00%)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 25.7g (-20.00g, -43.76%)
Sugars 2.86g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe8.29mg (+0.58mg, +7.52%)
Potassium, K1400.0mg (-29.00mg, -2.03%)
Vitamin D, IU0.0IU
Ingredients
Red Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.73
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+86.00kcal, +50.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-57.00mg, -80.28%)
Total Carbohydrates 57.14g (-5.72g, -9.10%)
Dietary Fiber 14.3g (-31.40g, -68.71%)
Sugars 2.86g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.9mg (+6.90mg)
Calcium, Ca114.0mg (-57.00mg, -33.33%)
Iron, Fe5.14mg (-2.57mg, -33.33%)
Potassium, K1400.0mg (-29.00mg, -2.03%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Folic acid0.0ug (=)
Ingredients
Pinto Beans