Great Value Salty Ultra Thin Pretzel Sticks, Salty by Wal Mart Stores, Inc: Similar Foods
- Product:
- Salty Ultra Thin Pretzel Sticks, Salty
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2549740/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal | |
Total Fat | 1.67g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1733.0mg | |
Total Carbohydrates | 80.0g | |
Dietary Fiber | 3.3g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 10.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 5.33mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of High Oleic Canola Oil Add Or Soybean Oil, Corn Syrup, Barley Malt Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (-3.00kcal, -0.82%) | |
Total Fat | 3.03g (+1.36g, +81.44%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1727.0mg (-6.00mg, -0.35%) | |
Total Carbohydrates | 72.73g (-7.27g, -9.09%) | |
Dietary Fiber | 3.0g (-0.30g, -9.09%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 9.09g (-0.91g, -9.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.03mg (-2.30mg, -43.15%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (maltodextrin, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Monosodium Glutamate, Palm Oil, Sodium Phosphate, Natural And Artificial Flavors, Soybean Oil, Lactose, Mono And Diglycerides, Garlic Powder, Hydrolyzed Corn Protein, Spices*, Onion Powder, Citric Acid, Titanium Dioxide For Color, Lactic Acid Powder [lactic Acid, Calcium Lactate], Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-10.00kcal, -2.72%) | |
Total Fat | 0.0g (-1.67g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 1729.0mg (-4.00mg, -0.23%) | |
Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.64mg (-4.69mg, -87.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rice Flour (90%), Palmolien Oil, Salt, Sodium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (-11.00kcal, -3.00%) | |
Total Fat | 4.44g (+2.77g, +165.87%) | |
Saturated Fat | 2.22g (+2.22g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1733.0mg (=) | |
Total Carbohydrates | 71.11g (-8.89g, -11.11%) | |
Dietary Fiber | 2.2g (-1.10g, -33.33%) | |
Sugars | 4.44g (+4.44g) | |
Sugars, added | N/A | |
Protein | 6.67g (-3.33g, -33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-5.33mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rice Noodles: Rice, Water, Tapioca Starch Seasoning: Cane Sugar, Salt, Yeast Extract, Soy Sauce Powder (soybean, Salt, Rice Bran Oil), Flavor, Fish Powder (anchovy, Salt, Cane Sugar), Onion, Disodium Inosinate, Disodium Guanylate, Celery, Silicon Dioxide (added To Prevent Caking), Lactic Acid, Natural Caramel Color, Garlic, Chili, Star Anise, Green Onion Oil, Canola Oil, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 355.0kcal (-12.00kcal, -3.27%) | |
Total Fat | 0.0g (-1.67g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1742.0mg (+9.00mg, +0.52%) | |
Total Carbohydrates | 74.19g (-5.81g, -7.26%) | |
Dietary Fiber | 3.2g (-0.10g, -3.03%) | |
Sugars | 6.45g (+6.45g) | |
Sugars, added | N/A | |
Protein | 12.9g (+2.90g, +29.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.48mg (-1.85mg, -34.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.329mg | |
Niacin | 6.452mg |
Ingredients | ||
---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Cornstarch, Sugar, Dextrose, Bleached Wheat Flour And Malted Barley Flour, Modified Cornstarch, Hydrolyzed Soy Protein, Caramel (color), Monosodium Glutamate, Onion*, Garlic*, Spice, Natural Flavor, Corn Oil, Disodium Inosinate, Disodium Guanylate, Citric Acid, Yellow 5, Yellow 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-10.00kcal, -2.72%) | |
Total Fat | 3.57g (+1.90g, +113.77%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1714.0mg (-19.00mg, -1.10%) | |
Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (-4.04mg, -75.80%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Salt, Corn Oil, Malt Syrup, Sugar, Yeast, Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-10.00kcal, -2.72%) | |
Total Fat | 3.57g (+1.90g, +113.77%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1714.0mg (-19.00mg, -1.10%) | |
Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-2.76mg, -51.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Vegetable Oil (contains One Or More Of The Following: Canola, Corn Or Soybean Oil), Leavening (contains One Or More Of The Following: Yeast Sodium Bicarbonate Ammonium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-10.00kcal, -2.72%) | |
Total Fat | 3.57g (+1.90g, +113.77%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1750.0mg (+17.00mg, +0.98%) | |
Total Carbohydrates | 71.43g (-8.57g, -10.71%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 7.14g (+7.14g) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.29mg (-1.04mg, -19.51%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Non Gmo Canola Oil, Vegan Butter (corn Maltodextrin, Gum Acacia), Malt Tapioca Blend Non Gmo (tapioca Syrup, Malt Extract), Yeast, Sea Salt, Onion And Garlic Powder, Natural Flavor, Raw Cane Sugar, Citric Acid, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal (+14.00kcal, +3.81%) | |
Total Fat | 2.38g (+0.71g, +42.51%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1714.0mg (-19.00mg, -1.10%) | |
Total Carbohydrates | 76.19g (-3.81g, -4.76%) | |
Dietary Fiber | 4.8g (+1.50g, +45.45%) | |
Sugars | 9.52g (+9.52g) | |
Sugars, added | N/A | |
Protein | 9.52g (-0.48g, -4.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-5.33mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) |
Ingredients | ||
---|---|---|
Dehydrated Potato Flakes, Seasoning Blend (dairy Product Solids, Salt, Palm Oil And Or Soybean Oil, Sugar, Food Starch Modified, Maltodextrin, Lactose, Potassium Chloride, Yeast Extract, Natural Flavor, Sodium Caseinate, Citric Acid, Potassium Phosphate, Sodium Silicoaluminate, Color Added [annatto Extract]), Mono And Diglycerides, Sodium Acid Phosphate, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+26.00kcal, +7.08%) | |
Total Fat | 3.57g (+1.90g, +113.77%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1732.0mg (-1.00mg, -0.06%) | |
Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 7.14g (+7.14g) | |
Sugars, added | N/A | |
Protein | 14.29g (+4.29g, +42.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.3mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.14mg (-0.19mg, -3.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Corn Syrup Solids, High Fructose Corn Syrup, Onion*, Salt, Palm And Or Soybean Oil, Spices, Chicken Powder Chicken Fat (chicken Broth, Rosemary Extract), Monosodium Glutamate, Hydrolized Corn Protein, Yeast Extract, Contains Less Than 2% Or Less Of: Caramel Color, Calcium Propionate, Soy Lecithin, Silicon Dioxide To Reduce Caking, Sodium Caseinate, Mono And Diglycerides, Natural Flavor, Disodium Inosinate, Disodium Guanylate, All Flavor Ingredients Contained In This Product Are Approved For Use In A Regulation Of The Food And Drug Administration Or Occur On The Fema Gras List |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 344.0kcal (-23.00kcal, -6.27%) | |
Total Fat | 1.56g (-0.11g, -6.59%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1719.0mg (-14.00mg, -0.81%) | |
Total Carbohydrates | 71.88g (-8.12g, -10.15%) | |
Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
Sugars | 6.25g (+6.25g) | |
Sugars, added | N/A | |
Protein | 9.38g (-0.62g, -6.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.25mg (-3.08mg, -57.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Sugar, Sea Salt, Dried Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Yeast Extract, Green Bell Peppers*, Tomato*, Jalapeno Peppers*, Potassium Chloride, Citric Acid, Partially Hydrogenated Soybean Oil, Malic Acid, Paprika, Natural And Artificial Flavor, Spice, Parsley*, Whey, Roasted Garlic*, Color (yellow Lakes 5 & 6, Yellows 5 & 6), Monoglycerides, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Chili Pepper, Silicon Dioxide (anticaking Agent), Romano Cheese* (made From Cow's Milk, Cheese Cultures, Salt, Enzymes), Vinegar*, Blue Cheese* (milk, Salt, Cheese Cultures, Enzymes), Enzyme Modified Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Cream Of Tartar, Butter, Sodium Phosphate, Buttermilk Powder, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+26.00kcal, +7.08%) | |
Total Fat | 5.36g (+3.69g, +220.96%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1750.0mg (+17.00mg, +0.98%) | |
Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (-1.47mg, -27.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Corn Oil, Corn Syrup, Seasoning (dry Honey (sugar, Honey), Salt, Onion Powder, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric), Modified Food Starch, Maltodextrin, Garlic Powder, Contains 2% Or Less Of: Dijon Mustard (distilled Vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Citric Acid, Spices, Paprika, Natural Flavor, Turmeric Extractives), Salt, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+26.00kcal, +7.08%) | |
Total Fat | 1.79g (+0.12g, +7.19%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1714.0mg (-19.00mg, -1.10%) | |
Total Carbohydrates | 82.14g (+2.14g, +2.67%) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.57mg (-1.76mg, -33.02%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+26.00kcal, +7.08%) | |
Total Fat | 1.79g (+0.12g, +7.19%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1714.0mg (-19.00mg, -1.10%) | |
Total Carbohydrates | 82.14g (+2.14g, +2.67%) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.57mg (-1.76mg, -33.02%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+26.00kcal, +7.08%) | |
Total Fat | 0.0g (-1.67g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1714.0mg (-19.00mg, -1.10%) | |
Total Carbohydrates | 82.14g (+2.14g, +2.67%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (-1.47mg, -27.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil And Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+26.00kcal, +7.08%) | |
Total Fat | 1.79g (+0.12g, +7.19%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1714.0mg (-19.00mg, -1.10%) | |
Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.57mg (-1.76mg, -33.02%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
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Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Salt, Soybean Oil, Malt, Yeast, Soda |