Great Value Golden Twist & Shout Sandwich Cookies, Golden by Wal Mart Stores, Inc: Similar Foods
- Product:
- Golden Twist & Shout Sandwich Cookies, Golden
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2538279/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 20.59g | |
| Saturated Fat | 5.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 324.0mg | |
| Total Carbohydrates | 73.53g | |
| Dietary Fiber | 0.0g | |
| Sugars | 35.29g | |
| Sugars, added | N/A | |
| Protein | 2.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.53mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Soybean Oil And Palm Oil, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Sodium Bicarbonate, Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.08g (+2.49g, +12.09%) | |
| Saturated Fat | 7.69g (+1.81g, +30.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+3.00mg, +0.93%) | |
| Total Carbohydrates | 69.23g (-4.30g, -5.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.77g (-4.52g, -12.81%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.91g, +30.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.23mg (+0.70mg, +19.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Contains 2 % Or Less Of Cocoa Processed With Alkali, Soy Lecithin, Invert Syrup, Cocoa, Salt, Cornstarch, Baking Soda, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+4.41g, +21.42%) | |
| Saturated Fat | 10.94g (+5.06g, +86.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (+4.00mg, +1.23%) | |
| Total Carbohydrates | 62.5g (-11.03g, -15.00%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 28.12g (-7.17g, -20.32%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.18g, +6.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.19mg (-1.34mg, -37.96%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips And Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Vanillin), Palm Oil And Soybean Oil, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Molasses, High Fructose Corn Syrup, Salt, Cornstarch, Natural And Artificial Flavors, Soy Lecithin (emulsifier) Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+4.41g, +21.42%) | |
| Saturated Fat | 10.94g (+5.06g, +86.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (+4.00mg, +1.23%) | |
| Total Carbohydrates | 62.5g (-11.03g, -15.00%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 28.12g (-7.17g, -20.32%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.18g, +6.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.19mg (-1.34mg, -37.96%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips And Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Vanillin), Palm Oil And Soybean Oil, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Molasses, High Fructose Corn Syrup, Salt, Cornstarch, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+4.41g, +21.42%) | |
| Saturated Fat | 10.94g (+5.06g, +86.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (+4.00mg, +1.23%) | |
| Total Carbohydrates | 62.5g (-11.03g, -15.00%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 28.12g (-7.17g, -20.32%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.18g, +6.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.19mg (-1.34mg, -37.96%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips And Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Sugar, Palm Oil Soybean Oil,contains 2% Or Less Of: Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Molasses, High Fructose Corn Syrup, Salt, Natural And Artificial Flavors Soy Lecithin, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 17.14g (-3.45g, -16.76%) | |
| Saturated Fat | 5.71g (-0.17g, -2.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-10.00mg, -3.09%) | |
| Total Carbohydrates | 74.29g (+0.76g, +1.03%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.29g (-1.00g, -2.83%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.08g, -2.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.29mg (-1.24mg, -35.13%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Palm Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Leavening Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 20.69g (+0.10g, +0.49%) | |
| Saturated Fat | 5.17g (-0.71g, -12.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (+4.00mg, +1.23%) | |
| Total Carbohydrates | 72.41g (-1.12g, -1.52%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 37.93g (+2.64g, +7.48%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.51g, +17.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.07mg (-1.46mg, -41.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor, Citric Acid, Annatto Extract (vegetable Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 20.69g (+0.10g, +0.49%) | |
| Saturated Fat | 5.17g (-0.71g, -12.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (+4.00mg, +1.23%) | |
| Total Carbohydrates | 72.41g (-1.12g, -1.52%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 37.93g (+2.64g, +7.48%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.51g, +17.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.07mg (-1.46mg, -41.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 17.14g (-3.45g, -16.76%) | |
| Saturated Fat | 5.71g (-0.17g, -2.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-10.00mg, -3.09%) | |
| Total Carbohydrates | 74.29g (+0.76g, +1.03%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.29g (-1.00g, -2.83%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.08g, -2.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.29mg (-1.24mg, -35.13%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Palm Oil, High Fructose Corn Syrup, Cornstarch, Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Natural And Artificial Flavor, Artificial Flavor, Beta Carotene (color), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 17.14g (-3.45g, -16.76%) | |
| Saturated Fat | 5.71g (-0.17g, -2.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-10.00mg, -3.09%) | |
| Total Carbohydrates | 74.29g (+0.76g, +1.03%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.29g (-1.00g, -2.83%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.08g, -2.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.29mg (-1.24mg, -35.13%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Palm Oil, High Fructose Corn Syrup, Cornstarch, Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Artificial Flavor, Citric Acid, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 17.14g (-3.45g, -16.76%) | |
| Saturated Fat | 5.71g (-0.17g, -2.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-10.00mg, -3.09%) | |
| Total Carbohydrates | 74.29g (+0.76g, +1.03%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.29g (-1.00g, -2.83%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.08g, -2.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.29mg (-1.24mg, -35.13%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Palm Oil, High Fructose Corn Syrup, Cornstarch, Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 17.14g (-3.45g, -16.76%) | |
| Saturated Fat | 5.71g (-0.17g, -2.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-10.00mg, -3.09%) | |
| Total Carbohydrates | 74.29g (+0.76g, +1.03%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.29g (-1.00g, -2.83%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.08g, -2.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.29mg (-1.24mg, -35.13%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Palm Oil, High Fructose Corn Syrup, Cornstarch, Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Artificial Flavors, Soy Lecithin, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+6.08g, +29.53%) | |
| Saturated Fat | 11.67g (+5.79g, +98.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+9.00mg, +2.78%) | |
| Total Carbohydrates | 63.33g (-10.20g, -13.87%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 30.0g (-5.29g, -14.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.73g, +126.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.33mg (-0.20mg, -5.67%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier]), Organic Invert Cane Sugar Syrup, Organic Cocoa Powder (processed With Alkali), Sea Salt, Leavening (sodium Bicarbonate), Organic Vanilla Extract, Organic Natural Flavor, Leavening (ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-15.00kcal, -3.00%) | |
| Total Fat | 24.24g (+3.65g, +17.73%) | |
| Saturated Fat | 9.09g (+3.21g, +54.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-6.00mg, -1.85%) | |
| Total Carbohydrates | 66.67g (-6.86g, -9.33%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 33.33g (-1.96g, -5.55%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+0.09g, +3.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.36mg (+0.83mg, +23.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1}, Riboflavin (vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Soybean And Or Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Natural And Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 20.69g (+0.10g, +0.49%) | |
| Saturated Fat | 6.9g (+1.02g, +17.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (+4.00mg, +1.23%) | |
| Total Carbohydrates | 72.41g (-1.12g, -1.52%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 41.38g (+6.09g, +17.26%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.51g, +17.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.79mg (+0.26mg, +7.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Artificial Flavor, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 17.14g (-3.45g, -16.76%) | |
| Saturated Fat | 5.71g (-0.17g, -2.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-10.00mg, -3.09%) | |
| Total Carbohydrates | 74.29g (+0.76g, +1.03%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.29g (-1.00g, -2.83%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.08g, -2.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.71mg (+0.18mg, +5.10%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Palm Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Artificial Flavor, Citric Acid, Beta Carotene (color) | ||