Great Value Chocolateolate Chip Cookie Mix, Chocolateolate Chip by Wal Mart Stores, Inc: Similar Foods

Product:
Chocolateolate Chip Cookie Mix, Chocolateolate Chip
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056436/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat11.36g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 364.0mg
Total Carbohydrates 77.27g
Dietary Fiber 4.5g
Sugars 45.45g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.27mg
Potassium, K159.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Emulsifier [soy Lecithin], Artificial Flavor), Brown Sugar, Sugar, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil With Preservative [tbhq]), Contains 2% Or Less Of: Artificial Flavor, Salt, Leavening (baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-2.00kcal, -0.49%)
Total Fat5.56g (-5.80g, -51.06%)
Saturated Fat 3.7g (-0.85g, -18.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+6.00mg, +1.65%)
Total Carbohydrates 85.19g (+7.92g, +10.25%)
Dietary Fiber 3.7g (-0.80g, -17.78%)
Sugars 55.56g (+10.11g, +22.24%)
Sugars, added N/A
Protein 3.7g (-0.85g, -18.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-1.94mg, -59.33%)
Potassium, K148.0mg (-11.00mg, -6.92%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Marshmallow Bits (dextrose, Sugar, Wheat Flour, Palm Oil, Artificial Color, Cellulose Gum, Natural And Artificial Flavor), Whole Wheat Flour, Palm And Or Soybean Oil, High Fructose Corn Syrup, Hershey's Cocoa, Corn Starch, Nonfat Milk, Cocoa Processed With Alkali, Salt, Molasses, Canola Oil, Honey, Baking Soda, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-3.00kcal, -0.73%)
Total Fat14.06g (+2.70g, +23.77%)
Saturated Fat 7.81g (+3.26g, +71.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (-20.00mg, -5.49%)
Total Carbohydrates 68.75g (-8.52g, -11.03%)
Dietary Fiber 3.1g (-1.40g, -31.11%)
Sugars 40.62g (-4.83g, -10.63%)
Sugars, added N/A
Protein 6.25g (+1.70g, +37.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.12mg (-2.15mg, -65.75%)
Potassium, K156.0mg (-3.00mg, -1.89%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Caramel Filling (corn Syrup, Sweetened Condensed Skim Milk [skim Milk, Sugar, Corn Syrup], Water, Sugar, Cream, Butter [cream, Salt], Modified Corn Starch, Salt, Gellan Gum, Mono And Diglycerides, Color [yellows 5 & 6 And Other Color Added], Potassium Sorbate [preservative], Xanthan Gum, Baking Soda, Artificial Flavor), Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butterscotch Flavored Confectionery Chips (sugar, Hydrogenated Palm Kernel Oil, Coconut Oil, Nonfat Milk, Whey, Soy Lecithin, Color [yellow Lakes 5 & 6, Blue Lake 2], Natural And Artificial Flavor, Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Palm Oil Contains 2% Or Less Of: Molasses, Salt, Canola Oil, Baking Soda, Fructose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+3.00kcal, +0.73%)
Total Fat14.71g (+3.35g, +29.49%)
Saturated Fat 7.35g (+2.80g, +61.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-11.00mg, -3.02%)
Total Carbohydrates 64.71g (-12.56g, -16.25%)
Dietary Fiber 2.9g (-1.60g, -35.56%)
Sugars 58.82g (+13.37g, +29.42%)
Sugars, added N/A
Protein 0.0g (-4.55g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.06mg (-2.21mg, -67.58%)
Potassium, K147.0mg (-12.00mg, -7.55%)
Vitamin D, IUN/A
Ingredients
Sugar, Water, Palm Oil, Hershey's Cocoa, High Maltose Corn Syrup, Corn Starch, Canola Oil Contains 2% Or Less Of: Salt, Distilled Monoglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor Freshness Preserved By Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+10.00kcal, +2.44%)
Total Fat11.29g (-0.07g, -0.62%)
Saturated Fat 1.61g (-2.94g, -64.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+7.00mg, +1.92%)
Total Carbohydrates 77.42g (+0.15g, +0.19%)
Dietary Fiber 3.2g (-1.30g, -28.89%)
Sugars 25.81g (-19.64g, -43.21%)
Sugars, added N/A
Protein 6.45g (+1.90g, +41.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.65mg (+1.38mg, +42.20%)
Potassium, K177.0mg (+18.00mg, +11.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g (-2.94g, -64.62%)
Fatty acids, total polyunsaturated4.84g (+4.84g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Sugar, Canola And Or Soybean Oil, Citric Acid And Tbhq Added To Preserve Freshness, Contains 2% Or Less Of: Molasses, Honey, Baking Soda And Or Calcium Phosphate (leavening), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+10.00kcal, +2.44%)
Total Fat11.29g (-0.07g, -0.62%)
Saturated Fat 1.61g (-2.94g, -64.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+7.00mg, +1.92%)
Total Carbohydrates 77.42g (+0.15g, +0.19%)
Dietary Fiber 3.2g (-1.30g, -28.89%)
Sugars 25.81g (-19.64g, -43.21%)
Sugars, added N/A
Protein 6.45g (+1.90g, +41.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.65mg (+1.38mg, +42.20%)
Potassium, K177.0mg (+18.00mg, +11.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g (-2.94g, -64.62%)
Fatty acids, total polyunsaturated4.84g (+4.84g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Sugar, Canola And Or Soybean Oil, Citric Acid And Tbhq Added To Preserve Freshness, Contains 2% Or Less Of: Molasses, Honey, Baking Soda And Or Calcium Phosphate (leavening), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+10.00kcal, +2.44%)
Total Fat11.29g (-0.07g, -0.62%)
Saturated Fat 1.61g (-2.94g, -64.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+7.00mg, +1.92%)
Total Carbohydrates 77.42g (+0.15g, +0.19%)
Dietary Fiber 3.2g (-1.30g, -28.89%)
Sugars 25.81g (-19.64g, -43.21%)
Sugars, added N/A
Protein 6.45g (+1.90g, +41.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.65mg (+1.38mg, +42.20%)
Potassium, K177.0mg (+18.00mg, +11.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g (-2.94g, -64.62%)
Fatty acids, total polyunsaturated4.84g (+4.84g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Sugar, Canola And Or Soybean Oil, Citric Acid And Tbhq Added To Preserve Freshness, Contains 2% Or Less Of: Molasses, Honey, Baking Soda And Or Calcium Phosphate (leavening), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+10.00kcal, +2.44%)
Total Fat11.29g (-0.07g, -0.62%)
Saturated Fat 1.61g (-2.94g, -64.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+7.00mg, +1.92%)
Total Carbohydrates 77.42g (+0.15g, +0.19%)
Dietary Fiber 3.2g (-1.30g, -28.89%)
Sugars 25.81g (-19.64g, -43.21%)
Sugars, added N/A
Protein 6.45g (+1.90g, +41.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.65mg (+1.38mg, +42.20%)
Potassium, K177.0mg (+18.00mg, +11.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g (-2.94g, -64.62%)
Fatty acids, total polyunsaturated4.84g (+4.84g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Sugar, Canola And Or Soybean Oil With Citric Acid And Tbhq Added To Preserve Freshness, Contains 2% Or Less Of: Molasses, Honey, Baking Soda And Or Calcium Phosphate (leavening), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+10.00kcal, +2.44%)
Total Fat11.29g (-0.07g, -0.62%)
Saturated Fat 1.61g (-2.94g, -64.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+7.00mg, +1.92%)
Total Carbohydrates 77.42g (+0.15g, +0.19%)
Dietary Fiber 3.2g (-1.30g, -28.89%)
Sugars 25.81g (-19.64g, -43.21%)
Sugars, added N/A
Protein 6.45g (+1.90g, +41.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.65mg (+1.38mg, +42.20%)
Potassium, K177.0mg (+18.00mg, +11.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g (-2.94g, -64.62%)
Fatty acids, total polyunsaturated4.84g (+4.84g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Sugar, Canola And Or Soybean Oil, Citric Acid And Tbhq Added To Preserve Freshness, Contains 2% Or Less Of: Molasses, Honey, Baking Soda And Or Calcium Phosphate (leavening), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+10.00kcal, +2.44%)
Total Fat11.29g (-0.07g, -0.62%)
Saturated Fat 1.61g (-2.94g, -64.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+7.00mg, +1.92%)
Total Carbohydrates 77.42g (+0.15g, +0.19%)
Dietary Fiber 3.2g (-1.30g, -28.89%)
Sugars 25.81g (-19.64g, -43.21%)
Sugars, added N/A
Protein 6.45g (+1.90g, +41.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.65mg (+1.38mg, +42.20%)
Potassium, K177.0mg (+18.00mg, +11.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g (-2.94g, -64.62%)
Fatty acids, total polyunsaturated4.84g (+4.84g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Sugar, Canola And Or Soybean Oil, Citric Acid And Tbhq Added To Preserve Freshness, Contains 2% Or Less Of: Molasses, Honey, Baking Soda And Or Calcium Phosphate (leavening), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+10.00kcal, +2.44%)
Total Fat11.29g (-0.07g, -0.62%)
Saturated Fat 1.61g (-2.94g, -64.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+7.00mg, +1.92%)
Total Carbohydrates 77.42g (+0.15g, +0.19%)
Dietary Fiber 3.2g (-1.30g, -28.89%)
Sugars 25.81g (-19.64g, -43.21%)
Sugars, added N/A
Protein 6.45g (+1.90g, +41.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.65mg (+1.38mg, +42.20%)
Potassium, K177.0mg (+18.00mg, +11.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g (-2.94g, -64.62%)
Fatty acids, total polyunsaturated4.84g (+4.84g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Sugar, Canola And Or Soybean Oil, Citric Acid And Tbhq Added To Preserve Freshness, Contains 2% Or Less Of: Molasses, Honey, Baking Soda And Or Calcium Phosphate (leavening), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+10.00kcal, +2.44%)
Total Fat11.29g (-0.07g, -0.62%)
Saturated Fat 1.61g (-2.94g, -64.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+7.00mg, +1.92%)
Total Carbohydrates 77.42g (+0.15g, +0.19%)
Dietary Fiber 3.2g (-1.30g, -28.89%)
Sugars 25.81g (-19.64g, -43.21%)
Sugars, added N/A
Protein 6.45g (+1.90g, +41.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.65mg (+1.38mg, +42.20%)
Potassium, K177.0mg (+18.00mg, +11.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g (-2.94g, -64.62%)
Fatty acids, total polyunsaturated4.84g (+4.84g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Sugar, Canola And Or Soybean Oil, Citric Acid And Tbhq Added To Preserve Freshness, Contains 2% Or Less Of: Molasses, Honey, Baking Soda And Or Calcium Phosphate (leavening), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-15.00kcal, -3.67%)
Total Fat10.61g (-0.75g, -6.60%)
Saturated Fat 4.55g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-16.00mg, -4.40%)
Total Carbohydrates 66.67g (-10.60g, -13.72%)
Dietary Fiber 3.0g (-1.50g, -33.33%)
Sugars 39.39g (-6.06g, -13.33%)
Sugars, added N/A
Protein 6.06g (+1.51g, +33.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (-2.18mg, -66.67%)
Potassium, K136.0mg (-23.00mg, -14.47%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Grape Spread (sugar, Water, Grape Juice Concentrate, Modified Corn Starch, Citric Acid, Xanthan Gum, Guar Gum, Sea Salt, Sodium Citrate), Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil Contains 2% Or Less Of: Molasses, Salt, Canola Oil, Baking Soda, Fructose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat12.0g (+0.64g, +5.63%)
Saturated Fat 6.0g (+1.45g, +31.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-24.00mg, -6.59%)
Total Carbohydrates 72.0g (-5.27g, -6.82%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 36.0g (-9.45g, -20.79%)
Sugars, added N/A
Protein 4.0g (-0.55g, -12.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (-0.39mg, -11.93%)
Potassium, K180.0mg (+21.00mg, +13.21%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g (-0.55g, -12.09%)
Fatty acids, total polyunsaturated2.0g (+2.00g)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, Whole Grain Oats, High Fructose Corn Syrup, Raisin Paste, Raisins, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Whey, Spice, Natural And Artificial Flavors, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat12.0g (+0.64g, +5.63%)
Saturated Fat 6.0g (+1.45g, +31.87%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 340.0mg (-24.00mg, -6.59%)
Total Carbohydrates 72.0g (-5.27g, -6.82%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 36.0g (-9.45g, -20.79%)
Sugars, added N/A
Protein 4.0g (-0.55g, -12.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (-0.39mg, -11.93%)
Potassium, K180.0mg (+21.00mg, +13.21%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g (-0.55g, -12.09%)
Fatty acids, total polyunsaturated2.0g (+2.00g)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, Whole Grain Oats, High Fructose Corn Syrup, Raisin Paste, Raisins, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Whey, Spice, Natural And Artificial Flavors, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat12.0g (+0.64g, +5.63%)
Saturated Fat 6.0g (+1.45g, +31.87%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 340.0mg (-24.00mg, -6.59%)
Total Carbohydrates 72.0g (-5.27g, -6.82%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 36.0g (-9.45g, -20.79%)
Sugars, added N/A
Protein 4.0g (-0.55g, -12.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (-0.39mg, -11.93%)
Potassium, K180.0mg (+21.00mg, +13.21%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g (-0.55g, -12.09%)
Fatty acids, total polyunsaturated2.0g (+2.00g)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, Whole Grain Oats, High Fructose Corn Syrup, Raisin Paste, Raisins, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Whey, Spice, Natural And Artificial Flavors, Caramel Color, Soy Lecithin (emulsifier)