Great Value Catfish Breaded Nuggets by Wal Mart Stores, Inc: Similar Foods

Product:
Catfish Breaded Nuggets
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2524641/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal
Total Fat10.62g
Saturated Fat 1.77g
Trans Fat 0.0g
Cholesterol 47.0mg
Sodium 531.0mg
Total Carbohydrates 9.73g
Dietary Fiber 0.9g
Sugars 0.88g
Sugars, added N/A
Protein 14.16g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish Contains Up To 15% Solution Of Water, Sodium Tripolyphosphate, Sodium Hexametaphosphate Breaded With Yellow Corn Meal, Wheat Flour, White Corn Flour, Salt, Spices, Garlic Powder, Soybean Oil (as A Processing Aid), Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika, Spice Extractive Battered With Water, Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Salt, Yellow Corn Flour, Sugar, Dried Whole Eggs, Fd&c Yellow No 5, Nonfat Dried Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Microcrystalline Cellulose, Spices, Natural Flavor, Corn Syrup Solids, Buttermilk, Albumin Powder (from Eggs), Vinegar Powder, Mustard Flour, Powdered Cellulose, Methylcellulose, Polysorbate 80, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.10
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+1.00kcal, +0.50%)
Total Fat8.33g (-2.29g, -21.56%)
Saturated Fat 1.79g (+0.02g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-11.00mg, -23.40%)
Sodium 536.0mg (+5.00mg, +0.94%)
Total Carbohydrates 14.29g (+4.56g, +46.87%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 17.86g (+3.70g, +26.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.29mg (+3.33mg, +346.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Meat Chicken, Water, Wheat Flour, Modified Food Starch Contains 2% Or Less Of: Yellow Corn Flour, Salt, Rice Flour, Whole Grain Quinoa, Sodium Phosphates, Wheat Gluten, Garlic Powder, Onion Powder, Extractives Of Turmeric, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Raisin Juice Concentrate, Honey, Spices (including Celery Seed), Spice Extractive, Garlic Extract, Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.40
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-1.00kcal, -0.50%)
Total Fat11.43g (+0.81g, +7.63%)
Saturated Fat 5.0g (+3.23g, +182.49%)
Trans Fat 0.71g (+0.71g)
Cholesterol 46.0mg (-1.00mg, -2.13%)
Sodium 536.0mg (+5.00mg, +0.94%)
Total Carbohydrates 9.29g (-0.44g, -4.52%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 6.43g (+5.55g, +630.68%)
Sugars, added N/A
Protein 15.0g (+0.84g, +5.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.93mg (+0.97mg, +101.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Soy Sauce [water, Soybeans, Wheat, Salt], Water, Sugar, Onion, Pear Puree [pears, Ascorbic Acid], Apple Puree [apples, Ascorbic Acid], Pineapple Juice [pineapple Juice, Ascorbic Acid (vitamin C), Vitamin E, Vitamin A], Garlic, Tapioca Starch, Com Starch, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-15.00kcal, -7.46%)
Total Fat14.16g (+3.54g, +33.33%)
Saturated Fat 5.31g (+3.54g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+2.00mg, +4.26%)
Sodium 522.0mg (-9.00mg, -1.69%)
Total Carbohydrates 2.65g (-7.08g, -72.76%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 12.39g (-1.77g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.32mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.0ug
Zinc, Zn0.0mg
Vitamin B-60.0mg
Ingredients
Pork, Less Than 2% Of The Following: Sugar, Water, Salt, Paprika, Spices (including Red Pepper & Fennel), Potassium Chloride,natural Flavors, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+1.00kcal, +0.50%)
Total Fat10.71g (+0.09g, +0.85%)
Saturated Fat 2.98g (+1.21g, +68.36%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+1.00mg, +2.13%)
Sodium 512.0mg (-19.00mg, -3.58%)
Total Carbohydrates 10.71g (+0.98g, +10.07%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 5.95g (+5.07g, +576.14%)
Sugars, added N/A
Protein 15.48g (+1.32g, +9.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (-0.10mg, -10.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Wing Sections, Water, Sugar, Tomato Paste, Rice Flour, Contains 2% Or Less Of Molasses, Vinegar, Modified Food Starch, Wheat Flour, Salt, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Honey, Sodium Phosphates, Isolated Soy Protein, Food Starch, Carrageenan, Spices, Lemon Juice, Flavors (including Smoke Flavor), Onion Powder, Xanthan Gum, Caramel Color, Maltodextrin, Corn Syrup Solids, Soy Lecithin Blanched In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-9.00kcal, -4.48%)
Total Fat10.26g (-0.36g, -3.39%)
Saturated Fat 1.28g (-0.49g, -27.68%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-15.00mg, -31.91%)
Sodium 526.0mg (-5.00mg, -0.94%)
Total Carbohydrates 0.0g (-9.73g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 24.36g (+10.20g, +72.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.92mg (-0.04mg, -4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna, Sunflower Oil, Salt Contains Fish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-18.00kcal, -8.96%)
Total Fat6.67g (-3.95g, -37.19%)
Saturated Fat 0.83g (-0.94g, -53.11%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-5.00mg, -10.64%)
Sodium 517.0mg (-14.00mg, -2.64%)
Total Carbohydrates 13.33g (+3.60g, +37.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.67g (+0.79g, +89.77%)
Sugars, added N/A
Protein 15.0g (+0.84g, +5.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.6mg (-0.36mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Wheat Flour, Tapioca Starch, Contains 2% Or Less Of The Following: Sugar, Dextrose, Vinegar Salt, Torula Yeast, Citrus Extract, Yeast, Yeast Extract, Leavening (cream Of Tartar, Sodium Bicarbonate), Spices, Malic Acid, Natural Flavors Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-18.00kcal, -8.96%)
Total Fat6.67g (-3.95g, -37.19%)
Saturated Fat 0.83g (-0.94g, -53.11%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-5.00mg, -10.64%)
Sodium 517.0mg (-14.00mg, -2.64%)
Total Carbohydrates 13.33g (+3.60g, +37.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.67g (+0.79g, +89.77%)
Sugars, added N/A
Protein 15.0g (+0.84g, +5.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.6mg (-0.36mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken Breast With Rib Meat, Water, Wheat Flour, Tapioca Starch, Contains 2% Or Less Of: Sugar, Dextrose, Vinegar, Salt, Torula Yeast, Citrus Extract, Yeast, Yeast Extract, Leavening (cream Of Tartar, Sodium Bicarbonate), Spices, Malic Acid, Natural Flavors Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-13.00kcal, -6.47%)
Total Fat8.75g (-1.87g, -17.61%)
Saturated Fat 1.25g (-0.52g, -29.38%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-16.00mg, -34.04%)
Sodium 538.0mg (+7.00mg, +1.32%)
Total Carbohydrates 17.5g (+7.77g, +79.86%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 6.25g (+5.37g, +610.23%)
Sugars, added N/A
Protein 12.5g (-1.66g, -11.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-0.06mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated4.38g
Ingredients
Boneless Skinless Chicken Breasts With Rib Meat, Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate As A Preservative), Molasses, Bleached Wheat Flour, Brown Sugar, Contains 2% Or Less Of The Following: Aged Cayenne Pepper, Bourbon, Canola Oil, Caramel Color, Chicken Base (roasted Chicken, Salt, Sugar, Yeast Extract, Chicken Fat, Potato Starch, Onion Powder, Turmeric, Natural Flavoring), Chicken Fat, Chicken Skin, Citric Acid, Corn Starch, Corn Syrup, Dried Chicken, Dried Chicken Broth, Dried Red Bell Pepper, Dried Yeast, Extractives Of Paprika, Flavoring, Flavors (water, Ethyl Alcohol, Propylene Glycol, Flavors), Garlic, Honey, Lactic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malted Barley Flour, Maltodextrin (corn, Potato), Modified Corn Starch, Oils (soybean Oil, Canola Oil, Palm Oil), Onion Powder, Pineapple Juice Concentrate, Polysorbate 80, Potassium Sorbate And Sodium Benzoate As Preservatives, Rice Vinegar, Safflower Oil, Salt, Sodium Phosphates, Soybean Oil, Spice Extractives, Spices, Tamarind Extract, Tbhq (to Protect Flavor), Vinegar, Wheat Flour, Xanthan Gum, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-8.00kcal, -3.98%)
Total Fat13.57g (+2.95g, +27.78%)
Saturated Fat 5.71g (+3.94g, +222.60%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+10.00mg, +21.28%)
Sodium 536.0mg (+5.00mg, +0.94%)
Total Carbohydrates 5.0g (-4.73g, -48.61%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 13.57g (-0.59g, -4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.29mg (+0.33mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug
Ingredients
Beef, Corn Starch, Salt, Dehydrated Vinegar, Onions Powder, Garlic Powder, Black Pepper, Beef Flavor (natural Flavor, Salt, Beef Fat), Bay Leaves, Natural Flavor, Worcestershire Concentrate (water, Vinegar, Salt, Molasses, Spices, Dehydrated Garlic, Natural Smoke Flavor, Natural Flavor, And Dehydrated Onion), Stroganoff Sauce (gravy [water, Mushroom, Wine {contains Sulfites}, Paste Beef Flavor Broth Concentrate {beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, And Beef Fat}, Corn Starch, Soybean Oil, Onion, Salt, Paste Mushroom Broth Concentrate {mushroom Concentrate, Natural Flavor, Sugar, Salt, Yeast Extract, And Xanthan Gum}, Garlic, Caramel Color, Dried Portobello Mushrooms, Black Pepper, Garlic Powder, Thyme, Dried Parsley, Dried Sage, Ground Bay Leaves], Sour Cream [cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Mushrooms, Sour Cream Powder [cultured Cream, Nonfat Dry Milk], Chives, Salt, Xanthan Gum, Dehydrated Vinegar, Natural Flavor, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-4.00kcal, -1.99%)
Total Fat8.45g (-2.17g, -20.43%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-19.00mg, -40.43%)
Sodium 521.0mg (-10.00mg, -1.88%)
Total Carbohydrates 19.72g (+9.99g, +102.67%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 11.27g (-2.89g, -20.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.93g
Fatty acids, total polyunsaturated2.11g
Ingredients
Cod, Degerminated White Corn Flour, Water, Pregelatinized Rice Flour, Modified Food Starch, Rice Flour, Degerminated Yellow Corn Flour, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Dextrin, Yeast, Yeast Extract, Onion Powder, Dextrose, Garlic Powder, Sugar, Dried Torula Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-25.00kcal, -12.44%)
Total Fat11.27g (+0.65g, +6.12%)
Saturated Fat 4.23g (+2.46g, +138.98%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+6.00mg, +12.77%)
Sodium 535.0mg (+4.00mg, +0.75%)
Total Carbohydrates 0.7g (-9.03g, -92.81%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.7g (-0.18g, -20.45%)
Sugars, added N/A
Protein 16.2g (+2.04g, +14.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.76mg (-0.20mg, -20.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Tenderloin Containing 20% Of A Solution Of Water, Seasoning (salt, Sugar, Onion Powder, Garlic Powder, Maltodextrin, Natural Smoke Flavor, Spice Extractive), Potassium Lactate, Sodium Phosphate, Potassium Acetate, Natural Flavor Bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-22.00kcal, -10.95%)
Total Fat10.71g (+0.09g, +0.85%)
Saturated Fat 2.23g (+0.46g, +25.99%)
Trans Fat N/A
Cholesterol 54.0mg (+7.00mg, +14.89%)
Sodium 518.0mg (-13.00mg, -2.45%)
Total Carbohydrates 0.89g (-8.84g, -90.85%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 19.64g (+5.48g, +38.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Containing Up To 19% Of A Solution Of Vegetable Oil, Cider Vinegar, Garlic Salt, Spices, Monosodium Glutamate And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-8.00kcal, -3.98%)
Total Fat4.29g (-6.33g, -59.60%)
Saturated Fat 1.43g (-0.34g, -19.21%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-8.00mg, -17.02%)
Sodium 529.0mg (-2.00mg, -0.38%)
Total Carbohydrates 24.29g (+14.56g, +149.64%)
Dietary Fiber N/A
Sugars 21.43g (+20.55g, +2335.23%)
Sugars, added N/A
Protein 13.57g (-0.59g, -4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, CaN/A
Iron, Fe0.26mg (-0.70mg, -72.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork (pork, Water, Potassium Chloride, Vinegar, Natural Flavor), Barbecue Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of: Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate As A Preservative, Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-11.00kcal, -5.47%)
Total Fat8.33g (-2.29g, -21.56%)
Saturated Fat 1.79g (+0.02g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+18.00mg, +38.30%)
Sodium 512.0mg (-19.00mg, -3.58%)
Total Carbohydrates 8.33g (-1.40g, -14.39%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.19g (+0.31g, +35.23%)
Sugars, added N/A
Protein 19.05g (+4.89g, +34.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (-0.10mg, -10.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated2.98g
Ingredients
Boneless, Skinless Chicken Breast Strips With Rib Meat, Wheat Flour, Chicken Broth, Contains 2% Or Less Of The Following: Celery Seed, Citric Acid, Corn Starch Cream Of Tartar, Flavorings, Leavening (baking Soda), Natural Flavors, Oil Of Garlic, Rice Flour, Rice Starch, Salt, Spices, Sugar, Tapioca Starch, Yeast, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-24.00kcal, -11.94%)
Total Fat4.42g (-6.20g, -58.38%)
Saturated Fat 0.88g (-0.89g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-7.00mg, -14.89%)
Sodium 522.0mg (-9.00mg, -1.69%)
Total Carbohydrates 18.58g (+8.85g, +90.96%)
Dietary Fiber 0.9g (=)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 14.16g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.64mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.33g
Fatty acids, total polyunsaturated2.21g
Niacin6.195mg
Vitamin B-60.442mg
Ingredients
Chicken Breast With Rib Meat Containing Up To 15% Of A Solution Of: Water, Seasoning (garlic Powder, Salt) And Sodium Phosphates , Breaded With: Rice Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder, Sea Salt, Dextrose , Battered With: Water, Yellow Corn Flour, Modified Cornstarch, Modified Potato Starch, Salt, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Spice, Sodium Bicarbonate), Xanthan Gum , Predusted With: Yellow Corn Flour, Modified Corn Starch, Salt, Garlic Powder, Onion Powder, Spices, Breading Set In Soybean Oil