Great Value Buttermilk Waffles, Buttermilk by Wal Mart Stores, Inc: Similar Foods

Product:
Buttermilk Waffles, Buttermilk
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2276513/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat5.0g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 429.0mg
Total Carbohydrates 34.29g
Dietary Fiber 1.4g
Sugars 2.86g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca343.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Soybean Oil, Whey, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Eggs, Soy Lecithin, Calcium Carbonate, Salt, Enrichment (dicalcium Phosphate, Palmitate, Niacinamide, Reduced Iron, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+42.00kcal, +19.63%)
Total Fat2.22g (-2.78g, -55.60%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 444.0mg (+15.00mg, +3.50%)
Total Carbohydrates 51.11g (+16.82g, +49.05%)
Dietary Fiber 8.9g (+7.50g, +535.71%)
Sugars 4.44g (+1.58g, +55.24%)
Sugars, added N/A
Protein 11.11g (+5.40g, +94.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (-10.00mg, -2.92%)
Iron, Fe6.0mg (+2.00mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Unbleached Wheat Flour (enriched With Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Cracked Whole Wheat, Purified Water, Red Wheat Flakes, Toasted Oat Flakes, Sunflower Seeds, Wheat Gluten, Toasted Barley Flakes, Millet, Whole Rye Meal, Toasted Soybean Pieces, Sesame Seed, Flax Seed, Oat Groats, Coarse Yellow Corn Meal, Soy Flour, Barley Malt, Fresh Yeast, Pure Cane Sugar, Light Corn Syrup, Salt, Fresh Spices, Citric Acid, Pure Soybean Oil, Mono Diglycerides, Guar Gum, Natural Grain Vinegar, Calcium Propionate, Natural Enzyme, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+11.00kcal, +5.14%)
Total Fat13.75g (+8.75g, +175.00%)
Saturated Fat 1.88g (+1.17g, +164.79%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+12.00mg, +171.43%)
Sodium 462.0mg (+33.00mg, +7.69%)
Total Carbohydrates 16.25g (-18.04g, -52.61%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 11.25g (+5.54g, +97.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca375.0mg (+32.00mg, +9.33%)
Iron, Fe1.8mg (-2.20mg, -55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sodium Phosphate, Tricalcium Phosphate, Natural Flavors Battered And Breaded With: Wheat Flour, Water, Flavor, Contains 2% Or Less Of: Wheat Starch, Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Spices, Salt, Dextrose, Maltodextrin, Caramel Color, Paprika Extract (color) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.52
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (+9.29g, +185.80%)
Saturated Fat 8.93g (+8.22g, +1157.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+47.00mg, +671.43%)
Sodium 464.0mg (+35.00mg, +8.16%)
Total Carbohydrates 7.14g (-27.15g, -79.18%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 17.86g (+12.15g, +212.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+14.00mg, +4.08%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.52
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (+9.29g, +185.80%)
Saturated Fat 8.93g (+8.22g, +1157.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+47.00mg, +671.43%)
Sodium 464.0mg (+35.00mg, +8.16%)
Total Carbohydrates 7.14g (-27.15g, -79.18%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 17.86g (+12.15g, +212.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+14.00mg, +4.08%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.52
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (+9.29g, +185.80%)
Saturated Fat 8.93g (+8.22g, +1157.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+47.00mg, +671.43%)
Sodium 464.0mg (+35.00mg, +8.16%)
Total Carbohydrates 7.14g (-27.15g, -79.18%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 17.86g (+12.15g, +212.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+14.00mg, +4.08%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.52
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (+9.29g, +185.80%)
Saturated Fat 8.93g (+8.22g, +1157.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+47.00mg, +671.43%)
Sodium 464.0mg (+35.00mg, +8.16%)
Total Carbohydrates 7.14g (-27.15g, -79.18%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 17.86g (+12.15g, +212.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+14.00mg, +4.08%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.52
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (+9.29g, +185.80%)
Saturated Fat 8.93g (+8.22g, +1157.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+47.00mg, +671.43%)
Sodium 464.0mg (+35.00mg, +8.16%)
Total Carbohydrates 7.14g (-27.15g, -79.18%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 17.86g (+12.15g, +212.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+14.00mg, +4.08%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.52
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (+9.29g, +185.80%)
Saturated Fat 8.93g (+8.22g, +1157.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+47.00mg, +671.43%)
Sodium 464.0mg (+35.00mg, +8.16%)
Total Carbohydrates 7.14g (-27.15g, -79.18%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 17.86g (+12.15g, +212.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+14.00mg, +4.08%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.52
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (+9.29g, +185.80%)
Saturated Fat 8.93g (+8.22g, +1157.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+47.00mg, +671.43%)
Sodium 464.0mg (+35.00mg, +8.16%)
Total Carbohydrates 7.14g (-27.15g, -79.18%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 17.86g (+12.15g, +212.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+14.00mg, +4.08%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures, (lactic Starter, Soy Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.67
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (+9.29g, +185.80%)
Saturated Fat 8.93g (+8.22g, +1157.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+47.00mg, +671.43%)
Sodium 464.0mg (+35.00mg, +8.16%)
Total Carbohydrates 7.14g (-27.15g, -79.18%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 17.86g (+12.15g, +212.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+14.00mg, +4.08%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Other Nutrients
Sugars, Total3.57g
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.49
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+49.00kcal, +22.90%)
Total Fat5.26g (+0.26g, +5.20%)
Saturated Fat 1.32g (+0.61g, +85.92%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 447.0mg (+18.00mg, +4.20%)
Total Carbohydrates 47.37g (+13.08g, +38.15%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 7.89g (+5.03g, +175.87%)
Sugars, added N/A
Protein 7.89g (+2.18g, +38.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca395.0mg (+52.00mg, +15.16%)
Iron, Fe2.84mg (-1.16mg, -29.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Thiamin1.0mg
Riboflavin0.358mg
Niacin4.211mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Salted Butter, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Nonfat Dry Milk, Powdered Whole Egg, Vegetable Oil (canola And Or Soy), Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (which Impart Color), Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.07
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+12.00kcal, +5.61%)
Total Fat16.55g (+11.55g, +231.00%)
Saturated Fat 9.52g (+8.81g, +1240.85%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+43.00mg, +614.29%)
Sodium 405.0mg (-24.00mg, -5.59%)
Total Carbohydrates 4.24g (-30.05g, -87.63%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 1.57g (-1.29g, -45.10%)
Sugars, added N/A
Protein 12.79g (+7.08g, +123.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca388.0mg (+45.00mg, +13.12%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Nonfat Dry Milk, Rice Flour, Potassium Citrate, Contains Less Than 2% Of Salt, Paprika Extract, Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.33
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat3.57g (-1.43g, -28.60%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 500.0mg (+71.00mg, +16.55%)
Total Carbohydrates 46.43g (+12.14g, +35.40%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca357.0mg (+14.00mg, +4.08%)
Iron, Fe2.57mg (-1.43mg, -35.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.364mg
Niacin5.714mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Calcium Carbonate, Soybean Oil, Calcium Sulfate, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (preservative), Soy Flour, Monocalcium Phosphate, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.04
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+21.00kcal, +9.81%)
Total Fat12.94g (+7.94g, +158.80%)
Saturated Fat 2.35g (+1.64g, +230.99%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+22.00mg, +314.29%)
Sodium 459.0mg (+30.00mg, +6.99%)
Total Carbohydrates 20.0g (-14.29g, -41.67%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 10.59g (+4.88g, +85.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca412.0mg (+69.00mg, +20.12%)
Iron, Fe4.24mg (+0.24mg, +6.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of The Following: Isolated Soy Protein, Calcium Carbonate, Corn Starch, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Canola Oil, Guar Gum, Natural Flavor, Yeast, Dough Conditioner (ascorbic Acid, L Cysteine Monohydrochloride), Iron, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.39
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat4.29g (-0.71g, -14.20%)
Saturated Fat 0.71g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 443.0mg (+14.00mg, +3.26%)
Total Carbohydrates 34.29g (=)
Dietary Fiber 1.4g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 4.29g (-1.42g, -24.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+14.00mg, +4.08%)
Iron, Fe5.14mg (+1.14mg, +28.50%)
Potassium, K86.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Buttermilk, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Whey, Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Cyanocobalamin (vitamin B12)