Great Value Buttermilk Waffles, Buttermilk by Wal Mart Stores, Inc: Similar Foods
- Product:
- Buttermilk Waffles, Buttermilk
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2276513/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 429.0mg | |
| Total Carbohydrates | 34.29g | |
| Dietary Fiber | 1.4g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 343.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Soybean Oil, Whey, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Eggs, Soy Lecithin, Calcium Carbonate, Salt, Enrichment (dicalcium Phosphate, Palmitate, Niacinamide, Reduced Iron, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+42.00kcal, +19.63%) | |
| Total Fat | 2.22g (-2.78g, -55.60%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 444.0mg (+15.00mg, +3.50%) | |
| Total Carbohydrates | 51.11g (+16.82g, +49.05%) | |
| Dietary Fiber | 8.9g (+7.50g, +535.71%) | |
| Sugars | 4.44g (+1.58g, +55.24%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+5.40g, +94.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (-10.00mg, -2.92%) | |
| Iron, Fe | 6.0mg (+2.00mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Unbleached Wheat Flour (enriched With Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Cracked Whole Wheat, Purified Water, Red Wheat Flakes, Toasted Oat Flakes, Sunflower Seeds, Wheat Gluten, Toasted Barley Flakes, Millet, Whole Rye Meal, Toasted Soybean Pieces, Sesame Seed, Flax Seed, Oat Groats, Coarse Yellow Corn Meal, Soy Flour, Barley Malt, Fresh Yeast, Pure Cane Sugar, Light Corn Syrup, Salt, Fresh Spices, Citric Acid, Pure Soybean Oil, Mono Diglycerides, Guar Gum, Natural Grain Vinegar, Calcium Propionate, Natural Enzyme, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+11.00kcal, +5.14%) | |
| Total Fat | 13.75g (+8.75g, +175.00%) | |
| Saturated Fat | 1.88g (+1.17g, +164.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+12.00mg, +171.43%) | |
| Sodium | 462.0mg (+33.00mg, +7.69%) | |
| Total Carbohydrates | 16.25g (-18.04g, -52.61%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.25g (+5.54g, +97.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 375.0mg (+32.00mg, +9.33%) | |
| Iron, Fe | 1.8mg (-2.20mg, -55.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sodium Phosphate, Tricalcium Phosphate, Natural Flavors Battered And Breaded With: Wheat Flour, Water, Flavor, Contains 2% Or Less Of: Wheat Starch, Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Spices, Salt, Dextrose, Maltodextrin, Caramel Color, Paprika Extract (color) Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 14.29g (+9.29g, +185.80%) | |
| Saturated Fat | 8.93g (+8.22g, +1157.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+47.00mg, +671.43%) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 7.14g (-27.15g, -79.18%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.57g (+0.71g, +24.83%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+12.15g, +212.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+14.00mg, +4.08%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 14.29g (+9.29g, +185.80%) | |
| Saturated Fat | 8.93g (+8.22g, +1157.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+47.00mg, +671.43%) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 7.14g (-27.15g, -79.18%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.57g (+0.71g, +24.83%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+12.15g, +212.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+14.00mg, +4.08%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 14.29g (+9.29g, +185.80%) | |
| Saturated Fat | 8.93g (+8.22g, +1157.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+47.00mg, +671.43%) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 7.14g (-27.15g, -79.18%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.57g (+0.71g, +24.83%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+12.15g, +212.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+14.00mg, +4.08%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 14.29g (+9.29g, +185.80%) | |
| Saturated Fat | 8.93g (+8.22g, +1157.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+47.00mg, +671.43%) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 7.14g (-27.15g, -79.18%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.57g (+0.71g, +24.83%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+12.15g, +212.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+14.00mg, +4.08%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 14.29g (+9.29g, +185.80%) | |
| Saturated Fat | 8.93g (+8.22g, +1157.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+47.00mg, +671.43%) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 7.14g (-27.15g, -79.18%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.57g (+0.71g, +24.83%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+12.15g, +212.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+14.00mg, +4.08%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 14.29g (+9.29g, +185.80%) | |
| Saturated Fat | 8.93g (+8.22g, +1157.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+47.00mg, +671.43%) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 7.14g (-27.15g, -79.18%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.57g (+0.71g, +24.83%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+12.15g, +212.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+14.00mg, +4.08%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 14.29g (+9.29g, +185.80%) | |
| Saturated Fat | 8.93g (+8.22g, +1157.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+47.00mg, +671.43%) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 7.14g (-27.15g, -79.18%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.57g (+0.71g, +24.83%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+12.15g, +212.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+14.00mg, +4.08%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Enzymes, Cheese Cultures, (lactic Starter, Soy Protein) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 14.29g (+9.29g, +185.80%) | |
| Saturated Fat | 8.93g (+8.22g, +1157.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+47.00mg, +671.43%) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 7.14g (-27.15g, -79.18%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.86g (+12.15g, +212.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+14.00mg, +4.08%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 3.57g | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+49.00kcal, +22.90%) | |
| Total Fat | 5.26g (+0.26g, +5.20%) | |
| Saturated Fat | 1.32g (+0.61g, +85.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+6.00mg, +85.71%) | |
| Sodium | 447.0mg (+18.00mg, +4.20%) | |
| Total Carbohydrates | 47.37g (+13.08g, +38.15%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 7.89g (+5.03g, +175.87%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+2.18g, +38.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 395.0mg (+52.00mg, +15.16%) | |
| Iron, Fe | 2.84mg (-1.16mg, -29.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 4.211mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Salted Butter, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Nonfat Dry Milk, Powdered Whole Egg, Vegetable Oil (canola And Or Soy), Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (which Impart Color), Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+12.00kcal, +5.61%) | |
| Total Fat | 16.55g (+11.55g, +231.00%) | |
| Saturated Fat | 9.52g (+8.81g, +1240.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+43.00mg, +614.29%) | |
| Sodium | 405.0mg (-24.00mg, -5.59%) | |
| Total Carbohydrates | 4.24g (-30.05g, -87.63%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 1.57g (-1.29g, -45.10%) | |
| Sugars, added | N/A | |
| Protein | 12.79g (+7.08g, +123.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 388.0mg (+45.00mg, +13.12%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Nonfat Dry Milk, Rice Flour, Potassium Citrate, Contains Less Than 2% Of Salt, Paprika Extract, Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 3.57g (-1.43g, -28.60%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 500.0mg (+71.00mg, +16.55%) | |
| Total Carbohydrates | 46.43g (+12.14g, +35.40%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 3.57g (+0.71g, +24.83%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.43g, +25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 357.0mg (+14.00mg, +4.08%) | |
| Iron, Fe | 2.57mg (-1.43mg, -35.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 5.714mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Calcium Carbonate, Soybean Oil, Calcium Sulfate, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (preservative), Soy Flour, Monocalcium Phosphate, Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+21.00kcal, +9.81%) | |
| Total Fat | 12.94g (+7.94g, +158.80%) | |
| Saturated Fat | 2.35g (+1.64g, +230.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+22.00mg, +314.29%) | |
| Sodium | 459.0mg (+30.00mg, +6.99%) | |
| Total Carbohydrates | 20.0g (-14.29g, -41.67%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+4.88g, +85.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 412.0mg (+69.00mg, +20.12%) | |
| Iron, Fe | 4.24mg (+0.24mg, +6.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of The Following: Isolated Soy Protein, Calcium Carbonate, Corn Starch, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Canola Oil, Guar Gum, Natural Flavor, Yeast, Dough Conditioner (ascorbic Acid, L Cysteine Monohydrochloride), Iron, Flax Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 4.29g (-0.71g, -14.20%) | |
| Saturated Fat | 0.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 443.0mg (+14.00mg, +3.26%) | |
| Total Carbohydrates | 34.29g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-1.42g, -24.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+14.00mg, +4.08%) | |
| Iron, Fe | 5.14mg (+1.14mg, +28.50%) | |
| Potassium, K | 86.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Buttermilk, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Whey, Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Cyanocobalamin (vitamin B12) | ||