Great Value Asparagus Spears by Wal Mart Stores, Inc: Similar Foods
- Product:
- Asparagus Spears
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2022359/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 272.0mg | |
| Total Carbohydrates | 1.6g | |
| Dietary Fiber | 0.8g | |
| Sugars | 0.8g | |
| Sugars, added | N/A | |
| Protein | 1.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU | |
| Vitamin C, total ascorbic acid | 9.6mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Green Asparagus, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (=) | |
| Total Carbohydrates | 1.6g (=) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 0.8g (=) | |
| Sugars, added | N/A | |
| Protein | 1.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.6mg (=) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Asparagus, Water, Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (=) | |
| Total Carbohydrates | 1.6g (=) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 0.8g (=) | |
| Sugars, added | N/A | |
| Protein | 1.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.6mg (=) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Asparagus, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (=) | |
| Total Carbohydrates | 1.6g (=) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 0.8g (=) | |
| Sugars, added | N/A | |
| Protein | 1.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.6mg (=) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Asparagus, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (=) | |
| Total Carbohydrates | 1.6g (=) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 0.8g (=) | |
| Sugars, added | N/A | |
| Protein | 1.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.6mg (=) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Asparagus, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (=) | |
| Total Carbohydrates | 1.6g (=) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 0.0g (-0.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.6mg (=) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Asparagus, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (=) | |
| Total Carbohydrates | 1.6g (=) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 0.0g (-0.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.6mg (=) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Asparagus, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (+9.00kcal, +75.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 3.31g (+1.71g, +106.87%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.48g (+1.68g, +210.00%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.77g, -48.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 413.0IU (+13.00IU, +3.25%) | |
| Vitamin C, total ascorbic acid | 9.9mg (+0.30mg, +3.12%) | |
| Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
| Iron, Fe | 0.6mg (+0.31mg, +106.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cut Tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (+8.00kcal, +66.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-12.00mg, -4.41%) | |
| Total Carbohydrates | 4.88g (+3.28g, +205.00%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 3.25g (+2.45g, +306.25%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-0.79g, -49.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 407.0IU (+7.00IU, +1.75%) | |
| Vitamin C, total ascorbic acid | 4.9mg (-4.70mg, -48.96%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.88mg (+0.59mg, +203.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes (water, Tomato Paste), Salt, Sugar, Citric Acid, Garlic, Onion, Basil, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+17.00kcal, +141.67%) | |
| Total Fat | 0.61g (+0.61g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 282.0mg (+10.00mg, +3.68%) | |
| Total Carbohydrates | 4.49g (+2.89g, +180.62%) | |
| Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
| Sugars | 0.41g (-0.39g, -48.75%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (+0.03g, +1.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU (+8.00IU, +2.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-8.00mg, -50.00%) | |
| Iron, Fe | 0.15mg (-0.14mg, -48.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Cooked White Chicken Meat (white Chicken Meat, Water, Modified Cornstarch, Salt, Sodium Phosphate), Pasta (semolina, Egg White, Whole Egg, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Chicken Flavor Concentrate (chicken Meat, Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder), Celery, Salt, Sugar, Potassium Chloride, Natural Flavor, Celeriac Juice Concentrate, Chicken Fat, Garlic Powder, Onion Powder, Beta Carotene, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+13.00kcal, +108.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+17.00mg, +6.25%) | |
| Total Carbohydrates | 5.79g (+4.19g, +261.88%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 3.31g (+2.51g, +313.75%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.77g, -48.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 413.0IU (+13.00IU, +3.25%) | |
| Vitamin C, total ascorbic acid | 7.4mg (-2.20mg, -22.92%) | |
| Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
| Iron, Fe | 0.3mg (+0.01mg, +3.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Less Than 2% Of: Sugar, Dried Onion, Salt, Dried Garlic, Natural Flavor, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+13.00kcal, +108.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+17.00mg, +6.25%) | |
| Total Carbohydrates | 5.79g (+4.19g, +261.88%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 3.31g (+2.51g, +313.75%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.77g, -48.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 413.0IU (+13.00IU, +3.25%) | |
| Vitamin C, total ascorbic acid | 7.4mg (-2.20mg, -22.92%) | |
| Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
| Iron, Fe | 0.3mg (+0.01mg, +3.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vine Ripened Tomatoes, Tomato Juice, Less Than 2% Of: Sugar, Dried Onion, Salt, Dried Garlic, Natural Flavor, Naturally Derived Citric Acid And Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 1.0g (+1.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 261.0mg (-11.00mg, -4.04%) | |
| Total Carbohydrates | 8.03g (+6.43g, +401.87%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 4.02g (+3.22g, +402.50%) | |
| Sugars, added | N/A | |
| Protein | 1.2g (-0.40g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 402.0IU (+2.00IU, +0.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.14mg (-0.15mg, -51.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.6g (+0.60g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste)*, Water Contains Less Than 2% Of: Cane Sugar*, Carrot Puree*, Wheat Flour*, Onion*, Corn Starch*, Sunflower Oil*, Sea Salt, Basil*, Garlic Powder*, Black Pepper* *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (+16.00kcal, +133.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 252.0mg (-20.00mg, -7.35%) | |
| Total Carbohydrates | 6.5g (+4.90g, +306.25%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 4.88g (+4.08g, +510.00%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-0.79g, -49.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 407.0IU (+7.00IU, +1.75%) | |
| Vitamin C, total ascorbic acid | 9.8mg (+0.20mg, +2.08%) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Sugar, Peppers, Salt, Corn Starch, Dehydrated Onion, Vinegar, Citric Acid, Dehydrated Celery, Calcium Chloride, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (+9.00kcal, +75.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 262.0mg (-10.00mg, -3.68%) | |
| Total Carbohydrates | 5.0g (+3.40g, +212.50%) | |
| Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
| Sugars | 3.75g (+2.95g, +368.75%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.60g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (+17.00IU, +4.25%) | |
| Vitamin C, total ascorbic acid | 3.8mg (-5.80mg, -60.42%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.15mg (-0.14mg, -48.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tomato Concentrate, Salt, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (+5.00kcal, +41.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 248.0mg (-24.00mg, -8.82%) | |
| Total Carbohydrates | 4.13g (+2.53g, +158.13%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.48g (+1.68g, +210.00%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.77g, -48.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 413.0IU (+13.00IU, +3.25%) | |
| Vitamin C, total ascorbic acid | 5.0mg (-4.60mg, -47.92%) | |
| Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
| Iron, Fe | 0.3mg (+0.01mg, +3.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes With Juice, Water, Chopped Green Chili Peppers, Less Than 2% Of: Salt, Citric Acid, Calcium Chloride, Spice, Natural Flavor | ||