Freshness Guaranteed Pineapple Coconut Cake Bites, Pineapple Coconut by Wal Mart Stores, Inc: Similar Foods

Product:
Pineapple Coconut Cake Bites, Pineapple Coconut
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2464932/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal
Total Fat24.71g
Saturated Fat 10.59g
Trans Fat 0.0g
Cholesterol 76.0mg
Sodium 159.0mg
Total Carbohydrates 55.29g
Dietary Fiber 2.4g
Sugars 37.65g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe1.29mg
Potassium, K94.0mg
Vitamin D, IU14.0IU
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Butter (cream, Natural Flavors), Canola Oil, Dried Pineapple (pineapple, Sugar), Pineapple Juice Concentrate, Shredded Coconut, Cream Powder, Water, Natural Flavors, Salt, Invert Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+9.00kcal, +2.01%)
Total Fat24.56g (-0.15g, -0.61%)
Saturated Fat 14.04g (+3.45g, +32.58%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-23.00mg, -30.26%)
Sodium 167.0mg (+8.00mg, +5.03%)
Total Carbohydrates 54.39g (-0.90g, -1.63%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 33.33g (-4.32g, -11.47%)
Sugars, added N/A
Protein 3.51g (-1.20g, -25.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe1.58mg (+0.29mg, +22.48%)
Potassium, K98.0mg (+4.00mg, +4.26%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Palm Oil, Sugar, Eggs, Invert Sugar, Palm Kernel Oil, Whey Powder (milk), Whole Milk Solids, Sorbitol, Natural & Artificial Flavors, Salt, Corn Syrup, Glycerine, Apple Juice Concentrate, Titanium Dioxide, Nonfat Dry Milk Solids, Soy Lecithin, Corn Starch, Dextrin, Sunflower Lecithin, Confectioner's Glaze, Sodium Propionate, Potassium Sorbate, Glucono Delta Lactone, Sorbic Acid, Yellow 5, Blue 1, Cinnamon, Nutmeg, Pectin, Sodium Citrate, Malic Acid, Benzoate Of Soda, Soybean Oil, Yellow 5 Lake, Blue 1 Lake, Mica Based Pearlescent Pigment, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.64
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-5.00kcal, -1.12%)
Total Fat18.6g (-6.11g, -24.73%)
Saturated Fat 9.3g (-1.29g, -12.18%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-18.00mg, -23.68%)
Sodium 151.0mg (-8.00mg, -5.03%)
Total Carbohydrates 62.79g (+7.50g, +13.56%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 37.21g (-0.44g, -1.17%)
Sugars, added N/A
Protein 4.65g (-0.06g, -1.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+16.00mg, +45.71%)
Iron, Fe2.33mg (+1.04mg, +80.62%)
Potassium, K77.0mg (-17.00mg, -18.09%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Brown Sugar, Oats, Butter (cream, Natural Flavors), Wheat Flour, Sugar, Apple, Eggs, Water, Cinnamon, Natural Vanilla Flavor, Baking Soda, Salt, Wheat Flour Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-5.00kcal, -1.12%)
Total Fat29.28g (+4.57g, +18.49%)
Saturated Fat 15.47g (+4.88g, +46.08%)
Trans Fat 0.28g (+0.28g)
Cholesterol 86.0mg (+10.00mg, +13.16%)
Sodium 155.0mg (-4.00mg, -2.52%)
Total Carbohydrates 43.65g (-11.64g, -21.05%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 35.36g (-2.29g, -6.08%)
Sugars, added N/A
Protein 2.76g (-1.95g, -41.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe2.76mg (+1.47mg, +113.95%)
Potassium, K94.0mg (=)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Ganache (dark Chocolate 44% [sugar, Cacao Kernel, Cacao Butter, Dextrose, Emulsifier {soya Lecithin}], Whipping Cream [heavy Cream {milk}, Organic Guar Gum], Light Corn Syrup [corn Syrup, Salt, Vanilla Extract {vanilla Beans, Water, Ethyl Alcohol}], Salted Butter [pasteurized Cream, Salt]), Cake (sugar, Pasteurized Whole Eggs, Sugared Egg Yolks [egg Yolks, Sugar], Cake Flour [bleached Wheat Flour], Cake Shortening [soybean Oll, Glyceryl Lacto Esters Of Fatty Acids, Vegetable Mono & Diglycerides, Tbhq {to Protect Flavor}], Whole Milk [milk, Vitamin D3], Natural Cocoa Powder, Salt [contains Yellow Prussiate Of Soda (anticaking Agent)], Baking Powder [cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Sodium Bicarbonate, Butter And Vanilla Flas Or [ethyl Alcohol, Water, Natural Flavors]), Chocolate Shavings (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil [milk], Soy Lecithin [emulsifier], Natural Vanilla), Icing (whip Topping [water, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Corn Syrup, Sugar, Less Than 2% Of: Sodium Caseinate {milk Derivative}, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Salt, Soy Lecithin, Mono & Diglycerides, Carrageenan, Colored With Beta Carotene], Fondant Sugar [sucrose, Corn Starch], Salted Butter [pasteurized Cream, Salt], All Purpose Shortening [interesterified Soybean Oll, Hydrogenated Cottonseed Oil], Shortening [modified Palm And Plam Oils, Canola Oil, Vegetable Mono & Diglycerides, Polysorbate 80], Fudge Base [cocoa Processed With Alkali, Palm Oil, Soybean Oil, 2% Or Less Of: Artificial Flavor, Mono & Diglycerides, Polysorbate 60, Preservative {sorbic Acid} Propylene Glycol, Salt, Soy Lecithin, Unsweetened Chocolate, Water], Vanilla Flavor [water, Propylene Glycol, Alcohol, Artificial Flavors, Citric Acid]) Syrup (sugar, Water), Pan Grease Oll (soybean Oll, Petrolatum, 2% Or Less Of Each Of The Following: Sunflower Lecithin, Moro & Diglycerides, Bht [antioxidant]), Turltella (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose [milk], Butter Oil [milk], Soy Lecithin [emulsifier], Natural Vanilla), Logo Disc (sujjar, Chocolate Liquor, Cocoa Butter, Butter Oil [milk], Emulsifiers [soy L Ecithin], Polyglycerol Polyricinoleate, Vegetable Oil [coconut], Color [titanium Dioxide], Skimmed Milk Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+17.00kcal, +3.80%)
Total Fat25.0g (+0.29g, +1.17%)
Saturated Fat 10.71g (+0.12g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-5.00mg, -6.58%)
Sodium 161.0mg (+2.00mg, +1.26%)
Total Carbohydrates 32.14g (-23.15g, -41.87%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 21.43g (-16.22g, -43.08%)
Sugars, added N/A
Protein 7.14g (+2.43g, +51.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe0.36mg (-0.93mg, -72.09%)
Potassium, K89.0mg (-5.00mg, -5.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potato Starch, Eggs, Sugar, Branulated Sugar, Tapioca Dextrin, Salt, Almonds, Cottonseed Palm Shortening, Honey, Sodium Bicarbonate, Monocalcium Phosphate, Almond Flavor, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat23.33g (-1.38g, -5.58%)
Saturated Fat 15.0g (+4.41g, +41.64%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-9.00mg, -11.84%)
Sodium 133.0mg (-26.00mg, -16.35%)
Total Carbohydrates 63.33g (+8.04g, +14.54%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 36.67g (-0.98g, -2.60%)
Sugars, added N/A
Protein 3.33g (-1.38g, -29.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe0.67mg (-0.62mg, -48.06%)
Potassium, K100.0mg (+6.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour Blend (tapioca Starch, Potato Starch, White Rice Flour, Corn Flour, Corn Starch, Xanthan Gum), Sugar, Butter, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla), Molasses, Egg, Baking Soda, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat20.0g (-4.71g, -19.06%)
Saturated Fat 1.67g (-8.92g, -84.23%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+24.00mg, +31.58%)
Sodium 150.0mg (-9.00mg, -5.66%)
Total Carbohydrates 66.67g (+11.38g, +20.58%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 26.67g (-10.98g, -29.16%)
Sugars, added N/A
Protein 6.67g (+1.96g, +41.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe2.67mg (+1.38mg, +106.98%)
Potassium, K100.0mg (+6.00mg, +6.38%)
Vitamin D, IU27.0IU (+13.00IU, +92.86%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Canola Oil, Natural Flavor, Soy Lecithin, Caramel Color, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat20.0g (-4.71g, -19.06%)
Saturated Fat 1.67g (-8.92g, -84.23%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+24.00mg, +31.58%)
Sodium 150.0mg (-9.00mg, -5.66%)
Total Carbohydrates 66.67g (+11.38g, +20.58%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 30.0g (-7.65g, -20.32%)
Sugars, added N/A
Protein 6.67g (+1.96g, +41.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe3.33mg (+2.04mg, +158.14%)
Potassium, K97.0mg (+3.00mg, +3.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Canola Oil, Natural And Artificial Flavor, Soy Lecithin, Caramel Color, Salt, Natural Color, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat20.0g (-4.71g, -19.06%)
Saturated Fat 1.67g (-8.92g, -84.23%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+24.00mg, +31.58%)
Sodium 150.0mg (-9.00mg, -5.66%)
Total Carbohydrates 66.67g (+11.38g, +20.58%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 30.0g (-7.65g, -20.32%)
Sugars, added N/A
Protein 6.67g (+1.96g, +41.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe3.33mg (+2.04mg, +158.14%)
Potassium, K97.0mg (+3.00mg, +3.19%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Canola Oil, Natural And Artificial Flavor, Soy Lecithin, Caramel Color, Salt, Natural Color, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat20.0g (-4.71g, -19.06%)
Saturated Fat 1.67g (-8.92g, -84.23%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+24.00mg, +31.58%)
Sodium 150.0mg (-9.00mg, -5.66%)
Total Carbohydrates 66.67g (+11.38g, +20.58%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 30.0g (-7.65g, -20.32%)
Sugars, added N/A
Protein 6.67g (+1.96g, +41.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe3.33mg (+2.04mg, +158.14%)
Potassium, K97.0mg (+3.00mg, +3.19%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Canola Oil Natural And Artificial Flavor, Soy Lecithin, Caramel Color, Sali, Natural Color, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat20.0g (-4.71g, -19.06%)
Saturated Fat 1.67g (-8.92g, -84.23%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+24.00mg, +31.58%)
Sodium 150.0mg (-9.00mg, -5.66%)
Total Carbohydrates 66.67g (+11.38g, +20.58%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 30.0g (-7.65g, -20.32%)
Sugars, added N/A
Protein 6.67g (+1.96g, +41.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe3.33mg (+2.04mg, +158.14%)
Potassium, K97.0mg (+3.00mg, +3.19%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Canola Oil, Natural And Artificial Flavor, Soy Lecithin, Caramel Color, Salt, Natural Color, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+9.00kcal, +2.01%)
Total Fat24.56g (-0.15g, -0.61%)
Saturated Fat 14.04g (+3.45g, +32.58%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-32.00mg, -42.11%)
Sodium 158.0mg (-1.00mg, -0.63%)
Total Carbohydrates 54.39g (-0.90g, -1.63%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 35.09g (-2.56g, -6.80%)
Sugars, added N/A
Protein 3.51g (-1.20g, -25.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-16.00mg, -45.71%)
Iron, Fe1.58mg (+0.29mg, +22.48%)
Potassium, K96.0mg (+2.00mg, +2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Sugar, Palm Oil, Eggs, Invert Sugar, Palm Kernel Oil, Whey Powder (milk), High Fructose Corn Syrup, Corn Syrup, Sorbitol, Whole Milk Solids, Natural & Artificial Flavors, Salt, Titanium Dioxide, Nonfat Dry Milk Solids, Soy Lecithin, Blue 1, Sodium Propionate, Glucono Delta Lactone, Potassium Sorbate, Glycerin, Pectin, Sodium Citrate, Citric Acid, Sorbic Acid, Icing Sugar, Glucose, Corn Starch, Sunflower Lecithin, Benzoate Of Soda, Red 3, Confectioners Glaze, Carnauba Wax, Yellow 5, Yellow 6, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+9.00kcal, +2.01%)
Total Fat24.56g (-0.15g, -0.61%)
Saturated Fat 15.79g (+5.20g, +49.10%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-32.00mg, -42.11%)
Sodium 167.0mg (+8.00mg, +5.03%)
Total Carbohydrates 54.39g (-0.90g, -1.63%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 35.09g (-2.56g, -6.80%)
Sugars, added N/A
Protein 3.51g (-1.20g, -25.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-14.00mg, -40.00%)
Iron, Fe1.58mg (+0.29mg, +22.48%)
Potassium, K96.0mg (+2.00mg, +2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Sugar, Palm Oil, Eggs, Invert Sugar, Sorbitol, Natural & Artificial Flavors, Palm Kernel Oil, Whey Powder (milk), Whole Milk Solids, Salt, Red 3, Red 40, Yellow 6, Yellow 5, Corn Syup, Fructose, Glycerin, Powdered Sugar, Modified Food Starch, Cellulose Gel And Gum, Mono Diglycerides, Glucono Delta Lactone, Sodium Propionate, Potassium Sorbate, Sorbic Acid, Titanium Dioxide, Nonfat Dry Milk Solids, Soy Lecithin, Sorbitan Monostearate, Fumaric Acid, Benzoate Of Soda, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat20.0g (-4.71g, -19.06%)
Saturated Fat 1.67g (-8.92g, -84.23%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+24.00mg, +31.58%)
Sodium 150.0mg (-9.00mg, -5.66%)
Total Carbohydrates 66.67g (+11.38g, +20.58%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 26.67g (-10.98g, -29.16%)
Sugars, added N/A
Protein 6.67g (+1.96g, +41.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe2.67mg (+1.38mg, +106.98%)
Potassium, K100.0mg (+6.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Canola Oil, Natural Flavor, Soy Lecithin, Salt, Caramel Color, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Carbonate, Monocalcium Phosphate, Calcium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat20.0g (-4.71g, -19.06%)
Saturated Fat 1.67g (-8.92g, -84.23%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+24.00mg, +31.58%)
Sodium 150.0mg (-9.00mg, -5.66%)
Total Carbohydrates 66.67g (+11.38g, +20.58%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 26.67g (-10.98g, -29.16%)
Sugars, added N/A
Protein 6.67g (+1.96g, +41.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe2.67mg (+1.38mg, +106.98%)
Potassium, K100.0mg (+6.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Canola Oil, Natural Flavors, Soy Lecithin, Salt, Caramel Color, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Carbonate, Monocalcium Phosphate, Calcium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat20.0g (-4.71g, -19.06%)
Saturated Fat 1.67g (-8.92g, -84.23%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+24.00mg, +31.58%)
Sodium 150.0mg (-9.00mg, -5.66%)
Total Carbohydrates 66.67g (+11.38g, +20.58%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 26.67g (-10.98g, -29.16%)
Sugars, added N/A
Protein 6.67g (+1.96g, +41.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe2.67mg (+1.38mg, +106.98%)
Potassium, K100.0mg (+6.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Canola Oil, Natural Flavors, Soy Lecithin, Salt, Caramel Color, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Carbonate, Monocalcium Phosphate, Calcium Sulfate)