Freshness Guaranteed Munchy Medley by Wal Mart Stores, Inc: Similar Foods

Product:
Munchy Medley
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2546303/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat13.33g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 600.0mg
Total Carbohydrates 73.33g
Dietary Fiber 3.3g
Sugars 26.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe6.67mg
Potassium, K167.0mg
Vitamin D, IU0.0IU
Ingredients
Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural Vanilla Flavor), Corn Biscuits (yellow Corn Meal, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Tocopherols [added To Preserve Freshness]), Round Oat Cereal (whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Tocopherols [added To Preserve Freshness]), Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Soy Lecithin, Salt, Natural Vanilla Flavor], Sugar, Less Than 1% Of Artificial Coloring: Yellow 5 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake, Gum Acacia, Corn Syrup, Carnauba Wax, Confectioner's Glaze [shellac])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.40
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (=)
Sugars 26.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe6.67mg (=)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Micro Mini Twist Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin [emulsifier], Distilled Monoglycerides, Vanilla), Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Blue 2 Lake, Blue 1 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2, Gum Arabic), Corn Biscuits (milled Corn, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Mixed Tocopherols [preservative]), Round Cereal (whole Grain Oat Flour, Wheat Starch, Sugar, Modified Cornstarch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Mixed Tocopherols [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.73
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat11.67g (-1.66g, -12.45%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 76.67g (+3.34g, +4.55%)
Dietary Fiber 3.3g (=)
Sugars 26.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe6.67mg (=)
Potassium, K167.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Micro Mini Twist Pretzels (enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil Corn Syrup, Barley Malt Extract Leavening [yeast Sodium Bicarbonate And Or Ammonium Bicarbonated]) White Confectionery Coating (sugar, Palm Kernel Oil Nonfat Milk Powder, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla), Milk Chocolate Candies (milk Chocolate [sugar, Chocolate Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 21 Carnauba Wax, Gum Acacia), Corn Biscuits (milled Corn Sugar, Corn Bran, Salt, Molasses, Baking Soda, Mixed Tocopherols [added To Preserve Freshness]), Round Cereal (whole Grain Oat Flour, Wheat Starch, Sugar, Modified Cornstarch, Oat Fiber, Salt, Oat Extract Tripotassium Phosphate, Dicalcium Phosphate, Mixed Tocopherols [added To Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat10.71g (-2.62g, -19.65%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 67.86g (-5.47g, -7.46%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 21.43g (-5.24g, -19.65%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.21mg (-3.46mg, -51.87%)
Potassium, K143.0mg (-24.00mg, -14.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Certified Gluten Free Organic Rolled Oats Organic Agave Syrup, Certified Gluten Free Organic Oat Flour, Organic Tahini (ground Sesame Seeds), Organic Millet Puffs, Sea Salt, Organic Black Sesame Seeds, Chili Pepper, Rice Puffs, Dulse Seaweed Flakes, Organic Crisped Sorghum Flakes, Baking Soda, Organic Ginger Powder, Sansho Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (-1.00kcal, -0.23%)
Total Fat12.9g (-0.43g, -3.23%)
Saturated Fat 7.32g (-2.68g, -26.80%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 568.0mg (-32.00mg, -5.33%)
Total Carbohydrates 71.94g (-1.39g, -1.90%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 41.94g (+15.27g, +57.26%)
Sugars, added N/A
Protein 7.34g (+0.67g, +10.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe2.19mg (-4.48mg, -67.17%)
Potassium, K150.0mg (-17.00mg, -10.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Mini Reese's Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel, Soybean], Corn Syrup Solids, Dextrose, Reduced Protein Whey, Salt, Palm Kernel Oil, Artificial Flavor, Soy Lecithin), Palm Oil, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Brown Sugar Contains 2% Or Less Of: Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Monoglycerides, Color Added, Natural And Artificial Flavor, Xanthan Gum, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat11.67g (-1.66g, -12.45%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 76.67g (+3.34g, +4.55%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+13.00mg, +13.00%)
Iron, Fe2.67mg (-4.00mg, -59.97%)
Potassium, K147.0mg (-20.00mg, -11.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Sesame Seeds, Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat11.67g (-1.66g, -12.45%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+33.00mg, +5.50%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (=)
Sugars 26.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe6.33mg (-0.34mg, -5.10%)
Potassium, K200.0mg (+33.00mg, +19.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Heart Shaped Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil], Corn Syrup, Sodium Bicarbonate, Yeast), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural Vanilla Flavor), Micro Mini Twist Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Nonfat Dry Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Of Corn Syrup, Dextrin, Red 40, Red 40 Lake, Yellow 6 Lake, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Blue 2 Lake, Blue 2, Carnauba Wax, Gum Arabic), Corn Biscuits [yellow Corn Meal, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Tocopherols [added To Preserve Freshness], Round Cereals (whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Tocopherols [added To Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (+0.96g, +7.20%)
Saturated Fat 5.36g (-4.64g, -46.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 53.57g (-19.76g, -26.95%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 28.57g (+1.90g, +7.12%)
Sugars, added N/A
Protein 21.43g (+14.76g, +221.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe3.57mg (-3.10mg, -46.48%)
Potassium, K129.0mg (-38.00mg, -22.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Coconut Palm Sugar, Palm Oil, Whey Protein Concentrate, Water, Dried Egg Whites, Organic Pea Protein Concentrate, Organic Honey, Natural Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phospate, Ammonium Bicarbonate), Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat16.13g (+2.80g, +21.01%)
Saturated Fat 11.29g (+1.29g, +12.90%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 613.0mg (+13.00mg, +2.17%)
Total Carbohydrates 61.29g (-12.04g, -16.42%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 45.16g (+18.49g, +69.33%)
Sugars, added N/A
Protein 3.23g (-3.44g, -51.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-3.00mg, -3.00%)
Iron, Fe1.94mg (-4.73mg, -70.91%)
Potassium, K194.0mg (+27.00mg, +16.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier), Vanilla Extract, Caramel (evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Corn Syrup, Sugar, Invert Sugar, Cream [milk], Palm Kernel Oil [with Citric Acid Added For Freshness], Butter [cream {milk}, Natural Flavoring], Vanilla Extract), Mini Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate{vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Malt, Salt, Soybean Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (+0.96g, +7.20%)
Saturated Fat 5.36g (-4.64g, -46.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-29.00mg, -4.83%)
Total Carbohydrates 53.57g (-19.76g, -26.95%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 28.57g (+1.90g, +7.12%)
Sugars, added N/A
Protein 21.43g (+14.76g, +221.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.57mg (-3.10mg, -46.48%)
Potassium, K136.0mg (-31.00mg, -18.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Coconut Palm Sugar, Organic Honey, Palm Oil, Whey Protein Concentrate, Water, Dried Egg Whites, Organic Pea Protein Concentrate, Natural Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Ammonium Bicarbonate), Sunflower Lecithin, Salt, Lemon Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.84
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-8.00kcal, -1.85%)
Total Fat27.5g (+14.17g, +106.30%)
Saturated Fat 12.5g (+2.50g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 600.0mg (=)
Total Carbohydrates 50.0g (-23.33g, -31.82%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 30.0g (+3.33g, +12.49%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-38.00mg, -38.00%)
Iron, Fe0.0mg (-6.67mg, -100.00%)
Potassium, K178.0mg (+11.00mg, +6.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Non Gmo Popcorn, Brown Sugar, Non Gmo Corn Syrup, Butter (cream, Natural Flavor), Almonds, Celtic Sea Salt, Rbd Coconut Oil, Sunflower Oil, Sunflower Lecithin, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.27
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+31.00kcal, +7.16%)
Total Fat17.86g (+4.53g, +33.98%)
Saturated Fat 10.71g (+0.71g, +7.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 35.71g (+9.04g, +33.90%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe2.5mg (-4.17mg, -62.52%)
Potassium, K143.0mg (-24.00mg, -14.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil, Malt, Yeast), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.60
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+43.00kcal, +9.93%)
Total Fat21.43g (+8.10g, +60.77%)
Saturated Fat 14.29g (+4.29g, +42.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (-5.00mg, -0.83%)
Total Carbohydrates 66.67g (-6.66g, -9.08%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 33.33g (+6.66g, +24.97%)
Sugars, added N/A
Protein 4.76g (-1.91g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe3.43mg (-3.24mg, -48.58%)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chocolate Cookie Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [processed With Alkali], Palm Oil, High Fructose Corn Syrup, Sodium Bicarbonate, Salt, Unsweetened Chocolate, Vanillin), Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Sugar, Contains 2% Or Less Of: Calcium Silicate, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+31.00kcal, +7.16%)
Total Fat16.07g (+2.74g, +20.56%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 75.0g (+1.67g, +2.28%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 35.71g (+9.04g, +33.90%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe2.5mg (-4.17mg, -62.52%)
Potassium, K143.0mg (-24.00mg, -14.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil, Malt, Yeast), Crushed Peppermint Candies (cane Sugar, Corn Syrup, Natural Peppermint Oil Flavor, Red 40, Red 3, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.93
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat10.0g (-3.33g, -24.98%)
Saturated Fat 3.33g (-6.67g, -66.70%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 600.0mg (=)
Total Carbohydrates 76.67g (+3.34g, +4.55%)
Dietary Fiber 3.3g (=)
Sugars 10.0g (-16.67g, -62.50%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe1.33mg (-5.34mg, -80.06%)
Potassium, K200.0mg (+33.00mg, +19.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Grain Brown Rice Flour, Tapioca Starch, Sugar, Parmesan Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes), Safflower Oil, Whey, Salt, Rice Flour, Cream, Dried Buttermilk, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Onion Powder, Nonfat Milk, Natural Flavor, Gouda Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+43.00kcal, +9.93%)
Total Fat21.43g (+8.10g, +60.77%)
Saturated Fat 14.29g (+4.29g, +42.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 619.0mg (+19.00mg, +3.17%)
Total Carbohydrates 66.67g (-6.66g, -9.08%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 33.33g (+6.66g, +24.97%)
Sugars, added N/A
Protein 4.76g (-1.91g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe3.81mg (-2.86mg, -42.88%)
Potassium, K143.0mg (-24.00mg, -14.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chocolate Cookie Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [processed With Alkali], Palm Oil, High Fructose Corn Syrup, Sodium Bicarbonate, Salt, Unsweetened Chocolate, Vanillin), Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Sugar, Contains 2% Or Less Of: Calcium Silicate, Corn Starch