Freshness Guaranteed Munchy Medley by Wal Mart Stores, Inc: Similar Foods
- Product:
- Munchy Medley
- Brand:
- Freshness Guaranteed
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2546303/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 600.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 3.3g | |
| Sugars | 26.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 6.67mg | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural Vanilla Flavor), Corn Biscuits (yellow Corn Meal, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Tocopherols [added To Preserve Freshness]), Round Oat Cereal (whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Tocopherols [added To Preserve Freshness]), Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Soy Lecithin, Salt, Natural Vanilla Flavor], Sugar, Less Than 1% Of Artificial Coloring: Yellow 5 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake, Gum Acacia, Corn Syrup, Carnauba Wax, Confectioner's Glaze [shellac]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 6.67mg (=) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Micro Mini Twist Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin [emulsifier], Distilled Monoglycerides, Vanilla), Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Blue 2 Lake, Blue 1 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2, Gum Arabic), Corn Biscuits (milled Corn, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Mixed Tocopherols [preservative]), Round Cereal (whole Grain Oat Flour, Wheat Starch, Sugar, Modified Cornstarch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Mixed Tocopherols [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 11.67g (-1.66g, -12.45%) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 76.67g (+3.34g, +4.55%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 6.67mg (=) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Micro Mini Twist Pretzels (enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil Corn Syrup, Barley Malt Extract Leavening [yeast Sodium Bicarbonate And Or Ammonium Bicarbonated]) White Confectionery Coating (sugar, Palm Kernel Oil Nonfat Milk Powder, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla), Milk Chocolate Candies (milk Chocolate [sugar, Chocolate Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 21 Carnauba Wax, Gum Acacia), Corn Biscuits (milled Corn Sugar, Corn Bran, Salt, Molasses, Baking Soda, Mixed Tocopherols [added To Preserve Freshness]), Round Cereal (whole Grain Oat Flour, Wheat Starch, Sugar, Modified Cornstarch, Oat Fiber, Salt, Oat Extract Tripotassium Phosphate, Dicalcium Phosphate, Mixed Tocopherols [added To Preserve Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 10.71g (-2.62g, -19.65%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 67.86g (-5.47g, -7.46%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 21.43g (-5.24g, -19.65%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 3.21mg (-3.46mg, -51.87%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Organic Rolled Oats Organic Agave Syrup, Certified Gluten Free Organic Oat Flour, Organic Tahini (ground Sesame Seeds), Organic Millet Puffs, Sea Salt, Organic Black Sesame Seeds, Chili Pepper, Rice Puffs, Dulse Seaweed Flakes, Organic Crisped Sorghum Flakes, Baking Soda, Organic Ginger Powder, Sansho Peppercorn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 12.9g (-0.43g, -3.23%) | |
| Saturated Fat | 7.32g (-2.68g, -26.80%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 568.0mg (-32.00mg, -5.33%) | |
| Total Carbohydrates | 71.94g (-1.39g, -1.90%) | |
| Dietary Fiber | 2.1g (-1.20g, -36.36%) | |
| Sugars | 41.94g (+15.27g, +57.26%) | |
| Sugars, added | N/A | |
| Protein | 7.34g (+0.67g, +10.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
| Iron, Fe | 2.19mg (-4.48mg, -67.17%) | |
| Potassium, K | 150.0mg (-17.00mg, -10.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Mini Reese's Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel, Soybean], Corn Syrup Solids, Dextrose, Reduced Protein Whey, Salt, Palm Kernel Oil, Artificial Flavor, Soy Lecithin), Palm Oil, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Brown Sugar Contains 2% Or Less Of: Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Monoglycerides, Color Added, Natural And Artificial Flavor, Xanthan Gum, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 11.67g (-1.66g, -12.45%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 76.67g (+3.34g, +4.55%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (-26.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+13.00mg, +13.00%) | |
| Iron, Fe | 2.67mg (-4.00mg, -59.97%) | |
| Potassium, K | 147.0mg (-20.00mg, -11.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sesame Seeds, Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 11.67g (-1.66g, -12.45%) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+33.00mg, +5.50%) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 6.33mg (-0.34mg, -5.10%) | |
| Potassium, K | 200.0mg (+33.00mg, +19.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Heart Shaped Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil], Corn Syrup, Sodium Bicarbonate, Yeast), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural Vanilla Flavor), Micro Mini Twist Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Nonfat Dry Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Of Corn Syrup, Dextrin, Red 40, Red 40 Lake, Yellow 6 Lake, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Blue 2 Lake, Blue 2, Carnauba Wax, Gum Arabic), Corn Biscuits [yellow Corn Meal, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Tocopherols [added To Preserve Freshness], Round Cereals (whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Tocopherols [added To Preserve Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 14.29g (+0.96g, +7.20%) | |
| Saturated Fat | 5.36g (-4.64g, -46.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 53.57g (-19.76g, -26.95%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 28.57g (+1.90g, +7.12%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+14.76g, +221.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-4.00mg, -4.00%) | |
| Iron, Fe | 3.57mg (-3.10mg, -46.48%) | |
| Potassium, K | 129.0mg (-38.00mg, -22.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Coconut Palm Sugar, Palm Oil, Whey Protein Concentrate, Water, Dried Egg Whites, Organic Pea Protein Concentrate, Organic Honey, Natural Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phospate, Ammonium Bicarbonate), Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-14.00kcal, -3.23%) | |
| Total Fat | 16.13g (+2.80g, +21.01%) | |
| Saturated Fat | 11.29g (+1.29g, +12.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 613.0mg (+13.00mg, +2.17%) | |
| Total Carbohydrates | 61.29g (-12.04g, -16.42%) | |
| Dietary Fiber | 3.2g (-0.10g, -3.03%) | |
| Sugars | 45.16g (+18.49g, +69.33%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.44g, -51.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-3.00mg, -3.00%) | |
| Iron, Fe | 1.94mg (-4.73mg, -70.91%) | |
| Potassium, K | 194.0mg (+27.00mg, +16.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier), Vanilla Extract, Caramel (evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Corn Syrup, Sugar, Invert Sugar, Cream [milk], Palm Kernel Oil [with Citric Acid Added For Freshness], Butter [cream {milk}, Natural Flavoring], Vanilla Extract), Mini Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate{vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Malt, Salt, Soybean Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 14.29g (+0.96g, +7.20%) | |
| Saturated Fat | 5.36g (-4.64g, -46.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-29.00mg, -4.83%) | |
| Total Carbohydrates | 53.57g (-19.76g, -26.95%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 28.57g (+1.90g, +7.12%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+14.76g, +221.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.57mg (-3.10mg, -46.48%) | |
| Potassium, K | 136.0mg (-31.00mg, -18.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Coconut Palm Sugar, Organic Honey, Palm Oil, Whey Protein Concentrate, Water, Dried Egg Whites, Organic Pea Protein Concentrate, Natural Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Ammonium Bicarbonate), Sunflower Lecithin, Salt, Lemon Oil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-8.00kcal, -1.85%) | |
| Total Fat | 27.5g (+14.17g, +106.30%) | |
| Saturated Fat | 12.5g (+2.50g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 50.0g (-23.33g, -31.82%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 30.0g (+3.33g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.67g, -25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-38.00mg, -38.00%) | |
| Iron, Fe | 0.0mg (-6.67mg, -100.00%) | |
| Potassium, K | 178.0mg (+11.00mg, +6.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Non Gmo Popcorn, Brown Sugar, Non Gmo Corn Syrup, Butter (cream, Natural Flavor), Almonds, Celtic Sea Salt, Rbd Coconut Oil, Sunflower Oil, Sunflower Lecithin, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+31.00kcal, +7.16%) | |
| Total Fat | 17.86g (+4.53g, +33.98%) | |
| Saturated Fat | 10.71g (+0.71g, +7.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 35.71g (+9.04g, +33.90%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 2.5mg (-4.17mg, -62.52%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil, Malt, Yeast), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+43.00kcal, +9.93%) | |
| Total Fat | 21.43g (+8.10g, +60.77%) | |
| Saturated Fat | 14.29g (+4.29g, +42.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 595.0mg (-5.00mg, -0.83%) | |
| Total Carbohydrates | 66.67g (-6.66g, -9.08%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 33.33g (+6.66g, +24.97%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.91g, -28.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg (-5.00mg, -5.00%) | |
| Iron, Fe | 3.43mg (-3.24mg, -48.58%) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Chocolate Cookie Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [processed With Alkali], Palm Oil, High Fructose Corn Syrup, Sodium Bicarbonate, Salt, Unsweetened Chocolate, Vanillin), Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Sugar, Contains 2% Or Less Of: Calcium Silicate, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+31.00kcal, +7.16%) | |
| Total Fat | 16.07g (+2.74g, +20.56%) | |
| Saturated Fat | 8.93g (-1.07g, -10.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 75.0g (+1.67g, +2.28%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 35.71g (+9.04g, +33.90%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 2.5mg (-4.17mg, -62.52%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil, Malt, Yeast), Crushed Peppermint Candies (cane Sugar, Corn Syrup, Natural Peppermint Oil Flavor, Red 40, Red 3, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 10.0g (-3.33g, -24.98%) | |
| Saturated Fat | 3.33g (-6.67g, -66.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 76.67g (+3.34g, +4.55%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 10.0g (-16.67g, -62.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+33.00mg, +33.00%) | |
| Iron, Fe | 1.33mg (-5.34mg, -80.06%) | |
| Potassium, K | 200.0mg (+33.00mg, +19.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Tapioca Starch, Sugar, Parmesan Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes), Safflower Oil, Whey, Salt, Rice Flour, Cream, Dried Buttermilk, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Onion Powder, Nonfat Milk, Natural Flavor, Gouda Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+43.00kcal, +9.93%) | |
| Total Fat | 21.43g (+8.10g, +60.77%) | |
| Saturated Fat | 14.29g (+4.29g, +42.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 619.0mg (+19.00mg, +3.17%) | |
| Total Carbohydrates | 66.67g (-6.66g, -9.08%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 33.33g (+6.66g, +24.97%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.91g, -28.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-5.00mg, -5.00%) | |
| Iron, Fe | 3.81mg (-2.86mg, -42.88%) | |
| Potassium, K | 143.0mg (-24.00mg, -14.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Chocolate Cookie Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [processed With Alkali], Palm Oil, High Fructose Corn Syrup, Sodium Bicarbonate, Salt, Unsweetened Chocolate, Vanillin), Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Sugar, Contains 2% Or Less Of: Calcium Silicate, Corn Starch | ||