Freshness Guaranteed Croissants by Wal Mart Stores, Inc: Similar Foods

Product:
Croissants
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544688/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat14.58g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 45.83g
Dietary Fiber 0.0g
Sugars 4.17g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg
Iron, Fe4.17mg
Potassium, K83.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate [preservative], Citric Acid [preservative], Natural Flavor, Beta Carotene [color], Vitamin A Palmitate), Sugar, Yeast, Mono And Diglycerides, Salt, Whey, Modified Corn Starch, Natural Flavor (butter Powder [butter {cream, Salt}], Nonfat Dry Milk, Salt, Natural Flavor), Cultured Wheat Flour (preservative), Guar Gum, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+8.00kcal, +2.40%)
Total Fat10.37g (-4.21g, -28.88%)
Saturated Fat 2.22g (-4.03g, -64.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+8.00mg, +2.40%)
Total Carbohydrates 57.78g (+11.95g, +26.07%)
Dietary Fiber 1.5g (+1.50g)
Sugars 22.96g (+18.79g, +450.60%)
Sugars, added N/A
Protein 5.19g (-3.14g, -37.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-12.00mg, -15.19%)
Iron, Fe1.56mg (-2.61mg, -62.59%)
Potassium, K74.0mg (-9.00mg, -10.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust [flour (wheat Flour, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (preservative), Soy Lecithin], Cinnamon Sugar Sauce [cinnamon Cake Mix (sugar, Enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Rice Flour, Egg Whites, Spice, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk, Corn Syrup Solids, Salt, Dextrose, Corn Starch, Xanthan Gum, Mono And Diglycerides, Beta Carotene {color), Artificial Flavor), Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (preservative}, Citric Acid, Natural And Artificial Flavors, Calcium Disodium Edta (to Protect Flavor), Beta Carotene (color}, Vitamin A Palmitate)], Vanilla Flavored Icing [powdered Sugar (sugar, Cornstarch), Sugar, Water, Corn Syrup, Shortening (palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 80, Tbhq, Citric Acid), Natural And Artifical Flavor, Potassium Sorbate (preservative), Agar, Salt, Citric Acid, Guar Gum]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.70
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat10.0g (-4.58g, -31.41%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 41.67g (-4.16g, -9.08%)
Dietary Fiber 25.0g (+25.00g)
Sugars 1.67g (-2.50g, -59.95%)
Sugars, added N/A
Protein 35.0g (+26.67g, +320.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-11.00mg, -13.92%)
Iron, Fe6.67mg (+2.50mg, +59.95%)
Potassium, K97.0mg (+14.00mg, +16.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Protein Blend (brown Rice Protein, Pea Protein), Soluble Corn Fiber, Chocolate Coating (chocolate Liquor, Erythritol, Inulin, Cocoa Butter, Sunflower Lecithin, Vanilla Powder, Stevia Extract), Glycerine, Almonds, Pea Protein Crisps (pea Protein, Pea Starch, Rice Flour), Natural Flavors, Palm Oil*, Sweetener Blend (erythritol, Stevia Leaf Reb M, Monk Fruit), Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat2.08g (-12.50g, -85.73%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 66.67g (+20.84g, +45.47%)
Dietary Fiber 4.2g (+4.20g)
Sugars 4.17g (=)
Sugars, added N/A
Protein 12.5g (+4.17g, +50.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-37.00mg, -46.84%)
Iron, Fe4.17mg (=)
Potassium, K83.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil, Salt, Vitamin C (for Freshness), Rosemary Extract (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-17.00kcal, -5.11%)
Total Fat5.26g (-9.32g, -63.92%)
Saturated Fat 1.32g (-4.93g, -78.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 57.89g (+12.06g, +26.31%)
Dietary Fiber 2.6g (+2.60g)
Sugars 21.05g (+16.88g, +404.80%)
Sugars, added N/A
Protein 7.89g (-0.44g, -5.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-26.00mg, -32.91%)
Iron, Fe2.37mg (-1.80mg, -43.17%)
Potassium, K105.0mg (+22.00mg, +26.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Blueberries In Syrup (blueberries, High Fructose Corn Syrup, Ascorbic Acid, Xanthan Gum, Guar Gum, Natural Flavor, Citric Acid, Potassium Sorbate [preservative], Locust Bean Gum), Contains 2% Or Less Of The Following: Butter, Soybean Oil, Yellow Corn Flour, Yeast, Salt, Oat Flour, Potato Flakes, Wheat Gluten, Color (turmeric And Annato Extracts), Canola Oil, Dextrose, Wheat Starch, Calcium Propionate (preservative), Natural Flavor, Soy Lecithin, Blue 2 Lake, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.81
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-23.00kcal, -6.91%)
Total Fat11.27g (-3.31g, -22.70%)
Saturated Fat 8.45g (+2.20g, +35.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-23.00mg, -6.91%)
Total Carbohydrates 46.48g (+0.65g, +1.42%)
Dietary Fiber 1.4g (+1.40g)
Sugars 19.72g (+15.55g, +372.90%)
Sugars, added N/A
Protein 4.23g (-4.10g, -49.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-9.00mg, -11.39%)
Iron, Fe1.69mg (-2.48mg, -59.47%)
Potassium, K106.0mg (+23.00mg, +27.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Caramel Chunk (powdered Sugar [sugar, Cornstarch], Palm Kernel Oil, Cocoa Powder, Salt, Natural Flavor, Sunflower Lecithin, Vegetable Juice [color], Turmeric Oleoresin [color]), Caramel Flake (sugar, Vegetable Oil [palm, Palm Kernel], Natural Flavor, Salt, Caramel Color, Soy Lecithin, Annatto [for Color]), Sugar, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Nonfat Dry Milk, Modified Food Starch, Seasoning (rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Cocoa Processed With Alkali, Yeast, Salt, Flavoring (maltodextrin, Gum Arabic, Natural Flavor [contains Barley]), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Baking Soda, Methylcellulose, Natural And Artificial Flavors, Xanthan Gum, Egg Yolks, Whey, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-17.00kcal, -5.11%)
Total Fat6.14g (-8.44g, -57.89%)
Saturated Fat 1.75g (-4.50g, -72.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 333.0mg (=)
Total Carbohydrates 59.65g (+13.82g, +30.15%)
Dietary Fiber 1.8g (+1.80g)
Sugars 19.3g (+15.13g, +362.83%)
Sugars, added N/A
Protein 8.77g (+0.44g, +5.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-26.00mg, -32.91%)
Iron, Fe2.98mg (-1.19mg, -28.54%)
Potassium, K105.0mg (+22.00mg, +26.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Brown Sugar, Butter, Yeast, Contains 2% Or Less Of The Following: Cinnamon, Soybean Oil, Salt, Wheat Gluten, Canola Oil, Wheat Starch, Oat Flour, Potato Flakes, Nonfat Milk, Maple Syrup, Color (turmeric And Annatto Extracts), Soy Lecithin, Natural Flavors, Caramel Color, Cocoa (processed With Alkali), Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat8.33g (-6.25g, -42.87%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 46.67g (+0.84g, +1.83%)
Dietary Fiber 3.3g (+3.30g)
Sugars 23.33g (+19.16g, +459.47%)
Sugars, added N/A
Protein 10.0g (+1.67g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-12.00mg, -15.19%)
Iron, Fe2.67mg (-1.50mg, -35.97%)
Potassium, K67.0mg (-16.00mg, -19.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Buttermilk (low Fat Milk, Salt, Bacterial Culture), Wheat Flour, Cane Sugar, Raisins, Sunflower Seeds, Brown Flax Seed, Almonds, Millet, Pumpkin Seeds, Baking Soda, Sea Salt, Rosemary, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat8.33g (-6.25g, -42.87%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 50.0g (+4.17g, +9.10%)
Dietary Fiber 3.3g (+3.30g)
Sugars 23.33g (+19.16g, +459.47%)
Sugars, added N/A
Protein 10.0g (+1.67g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-12.00mg, -15.19%)
Iron, Fe2.33mg (-1.84mg, -44.12%)
Potassium, K100.0mg (+17.00mg, +20.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buttermilk (low Fat Milk, Salt, Bacterial Culture), Wheat Flour, Cane Sugar, Raisins, Sunflower Seeds, Brown Flax Seed, Almonds, Millet, Baking Soda, Sea Salt, Rosemary, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-13.00kcal, -3.90%)
Total Fat2.0g (-12.58g, -86.28%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-33.00mg, -9.91%)
Total Carbohydrates 64.0g (+18.17g, +39.65%)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.0g (-0.17g, -4.08%)
Sugars, added N/A
Protein 10.0g (+1.67g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-25.00mg, -31.65%)
Iron, Fe2.0mg (-2.17mg, -52.04%)
Potassium, K90.0mg (+7.00mg, +8.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Dextrose, Maltodextrin, Vital Wheat Gluten, Salt, Canola Oil, Preservatives (calcium Propionate, Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.02
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-4.00kcal, -1.20%)
Total Fat19.51g (+4.93g, +33.81%)
Saturated Fat 5.49g (-0.76g, -12.16%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 305.0mg (-28.00mg, -8.41%)
Total Carbohydrates 20.73g (-25.10g, -54.77%)
Dietary Fiber 0.0g (=)
Sugars 1.22g (-2.95g, -70.74%)
Sugars, added N/A
Protein 4.88g (-3.45g, -41.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-6.00mg, -7.59%)
Iron, Fe1.22mg (-2.95mg, -70.74%)
Potassium, K91.0mg (+8.00mg, +9.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Artichoke Hearts (artichokes, Water, Salt, Citric Acid), Mini Phyllo Cups, (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Rapeseed Lecithin, Tricalcium Phosphate, Expeller Pressed Canola Oil, Palm Oil), Cream Cheese (pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer [locust Bean Gum]), Spinach, Mayonnaise (sunflower Oil, Egg Yolks, Water, Organic Lemon Juice, Distilled Vinegar, Organic Cane Sugar, Mustard Flour, Black Pepper, Citric Acid), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Eggs, Lemon Juice, Corn Starch, Dried Rosemary, Oregano, Ground Sage, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.32
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-39.00kcal, -11.71%)
Total Fat13.97g (-0.61g, -4.18%)
Saturated Fat 6.62g (+0.37g, +5.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 38.97g (-6.86g, -14.97%)
Dietary Fiber 0.0g (=)
Sugars 16.91g (+12.74g, +305.52%)
Sugars, added N/A
Protein 2.21g (-6.12g, -73.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-22.00mg, -27.85%)
Iron, Fe0.0mg (-4.17mg, -100.00%)
Potassium, K93.0mg (+10.00mg, +12.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Cherries, Water,shortening [palm Oil, Soybean Oil], Sugar, Corn Syrup, Modified Food Starch, Salt, Corn Sugar, Cultured Wheat Flour, Butter, Potassium Sorbate (preservative), Whole Eggs, Stabilizer [sugar, Cornstarch, Guar And Cellulose Gums, Agar, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (-46.00kcal, -13.81%)
Total FatN/A
Saturated Fat 1.13g (-5.12g, -81.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+7.00mg, +2.10%)
Total Carbohydrates 43.25g (-2.58g, -5.63%)
Dietary Fiber 2.8g (+2.80g)
Sugars 3.54g (-0.63g, -15.11%)
Sugars, added N/A
Protein 10.82g (+2.49g, +29.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (-9.00mg, -11.39%)
Iron, Fe1.6mg (-2.57mg, -61.63%)
Potassium, K82.0mg (-1.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.82g
Fatty acids, total monounsaturated2.05g
Fatty acids, total polyunsaturated4.6g
Ingredients
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner [wheat Flour, Wheat Gluten, Sugar, Salt, Guar Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Mono And Diglycerides, Soybean Oil, L Cysteine, Enzyme], Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Corn Oil, Cottonseed Oil), Contains 2% Or Less Of The Following: Yeast, Preservative (calcium Propionate), And May Contain Tbhq (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.82
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat14.29g (-0.29g, -1.99%)
Saturated Fat 8.93g (+2.68g, +42.88%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 357.0mg (+24.00mg, +7.21%)
Total Carbohydrates 42.86g (-2.97g, -6.48%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+2.97g, +71.22%)
Sugars, added N/A
Protein 7.14g (-1.19g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-25.00mg, -31.65%)
Iron, Fe3.57mg (-0.60mg, -14.39%)
Potassium, K86.0mg (+3.00mg, +3.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.357mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Butter, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.91
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-17.00kcal, -5.11%)
Total Fat1.75g (-12.83g, -88.00%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-35.00mg, -10.51%)
Total Carbohydrates 63.16g (+17.33g, +37.81%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.51g (-0.66g, -15.83%)
Sugars, added N/A
Protein 8.77g (+0.44g, +5.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-25.00mg, -31.65%)
Iron, Fe1.75mg (-2.42mg, -58.03%)
Potassium, K89.0mg (+6.00mg, +7.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Dextrose, Maltodextrin, Salt, Canola Oil, Preservatives (calcium Propionate, Sodium Propionate, Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+17.00kcal, +5.11%)
Total Fat12.5g (-2.08g, -14.27%)
Saturated Fat 3.75g (-2.50g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-33.00mg, -9.91%)
Total Carbohydrates 50.0g (+4.17g, +9.10%)
Dietary Fiber 15.0g (+15.00g)
Sugars 10.0g (+5.83g, +139.81%)
Sugars, added N/A
Protein 25.0g (+16.67g, +200.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+21.00mg, +26.58%)
Iron, Fe6.75mg (+2.58mg, +61.87%)
Potassium, K100.0mg (+17.00mg, +20.48%)
Vitamin D, IUN/A
Ingredients
Organic Organic Protein Blend [organic Brown Rice Protein, Organic Protein Crisps (organic Pea Protein, Organic Rice Flour), Organic Ground Chia Seeds], Organic Tapioca Syrup, Organic Tapioca Fiber, Organic Almonds, Organic Chocolate Chunks (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Erythritol, Organic Vegetable Glycerin, Natural Flavors, Sea Salt, Sunflower Lecithin