Freshness Guaranteed Croissants by Wal Mart Stores, Inc: Similar Foods
- Product:
- Croissants
- Brand:
- Freshness Guaranteed
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544688/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 14.58g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 45.83g | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.17g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg | |
| Iron, Fe | 4.17mg | |
| Potassium, K | 83.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate [preservative], Citric Acid [preservative], Natural Flavor, Beta Carotene [color], Vitamin A Palmitate), Sugar, Yeast, Mono And Diglycerides, Salt, Whey, Modified Corn Starch, Natural Flavor (butter Powder [butter {cream, Salt}], Nonfat Dry Milk, Salt, Natural Flavor), Cultured Wheat Flour (preservative), Guar Gum, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+8.00kcal, +2.40%) | |
| Total Fat | 10.37g (-4.21g, -28.88%) | |
| Saturated Fat | 2.22g (-4.03g, -64.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+8.00mg, +2.40%) | |
| Total Carbohydrates | 57.78g (+11.95g, +26.07%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 22.96g (+18.79g, +450.60%) | |
| Sugars, added | N/A | |
| Protein | 5.19g (-3.14g, -37.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-12.00mg, -15.19%) | |
| Iron, Fe | 1.56mg (-2.61mg, -62.59%) | |
| Potassium, K | 74.0mg (-9.00mg, -10.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust [flour (wheat Flour, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (preservative), Soy Lecithin], Cinnamon Sugar Sauce [cinnamon Cake Mix (sugar, Enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Rice Flour, Egg Whites, Spice, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk, Corn Syrup Solids, Salt, Dextrose, Corn Starch, Xanthan Gum, Mono And Diglycerides, Beta Carotene {color), Artificial Flavor), Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (preservative}, Citric Acid, Natural And Artificial Flavors, Calcium Disodium Edta (to Protect Flavor), Beta Carotene (color}, Vitamin A Palmitate)], Vanilla Flavored Icing [powdered Sugar (sugar, Cornstarch), Sugar, Water, Corn Syrup, Shortening (palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 80, Tbhq, Citric Acid), Natural And Artifical Flavor, Potassium Sorbate (preservative), Agar, Salt, Citric Acid, Guar Gum] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 10.0g (-4.58g, -31.41%) | |
| Saturated Fat | 5.0g (-1.25g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 41.67g (-4.16g, -9.08%) | |
| Dietary Fiber | 25.0g (+25.00g) | |
| Sugars | 1.67g (-2.50g, -59.95%) | |
| Sugars, added | N/A | |
| Protein | 35.0g (+26.67g, +320.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-11.00mg, -13.92%) | |
| Iron, Fe | 6.67mg (+2.50mg, +59.95%) | |
| Potassium, K | 97.0mg (+14.00mg, +16.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (brown Rice Protein, Pea Protein), Soluble Corn Fiber, Chocolate Coating (chocolate Liquor, Erythritol, Inulin, Cocoa Butter, Sunflower Lecithin, Vanilla Powder, Stevia Extract), Glycerine, Almonds, Pea Protein Crisps (pea Protein, Pea Starch, Rice Flour), Natural Flavors, Palm Oil*, Sweetener Blend (erythritol, Stevia Leaf Reb M, Monk Fruit), Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 2.08g (-12.50g, -85.73%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 66.67g (+20.84g, +45.47%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 4.17g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.17g, +50.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-37.00mg, -46.84%) | |
| Iron, Fe | 4.17mg (=) | |
| Potassium, K | 83.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil, Salt, Vitamin C (for Freshness), Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-17.00kcal, -5.11%) | |
| Total Fat | 5.26g (-9.32g, -63.92%) | |
| Saturated Fat | 1.32g (-4.93g, -78.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-4.00mg, -1.20%) | |
| Total Carbohydrates | 57.89g (+12.06g, +26.31%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 21.05g (+16.88g, +404.80%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-0.44g, -5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-26.00mg, -32.91%) | |
| Iron, Fe | 2.37mg (-1.80mg, -43.17%) | |
| Potassium, K | 105.0mg (+22.00mg, +26.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Blueberries In Syrup (blueberries, High Fructose Corn Syrup, Ascorbic Acid, Xanthan Gum, Guar Gum, Natural Flavor, Citric Acid, Potassium Sorbate [preservative], Locust Bean Gum), Contains 2% Or Less Of The Following: Butter, Soybean Oil, Yellow Corn Flour, Yeast, Salt, Oat Flour, Potato Flakes, Wheat Gluten, Color (turmeric And Annato Extracts), Canola Oil, Dextrose, Wheat Starch, Calcium Propionate (preservative), Natural Flavor, Soy Lecithin, Blue 2 Lake, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-23.00kcal, -6.91%) | |
| Total Fat | 11.27g (-3.31g, -22.70%) | |
| Saturated Fat | 8.45g (+2.20g, +35.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-23.00mg, -6.91%) | |
| Total Carbohydrates | 46.48g (+0.65g, +1.42%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 19.72g (+15.55g, +372.90%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-4.10g, -49.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-9.00mg, -11.39%) | |
| Iron, Fe | 1.69mg (-2.48mg, -59.47%) | |
| Potassium, K | 106.0mg (+23.00mg, +27.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Caramel Chunk (powdered Sugar [sugar, Cornstarch], Palm Kernel Oil, Cocoa Powder, Salt, Natural Flavor, Sunflower Lecithin, Vegetable Juice [color], Turmeric Oleoresin [color]), Caramel Flake (sugar, Vegetable Oil [palm, Palm Kernel], Natural Flavor, Salt, Caramel Color, Soy Lecithin, Annatto [for Color]), Sugar, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Nonfat Dry Milk, Modified Food Starch, Seasoning (rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Cocoa Processed With Alkali, Yeast, Salt, Flavoring (maltodextrin, Gum Arabic, Natural Flavor [contains Barley]), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Baking Soda, Methylcellulose, Natural And Artificial Flavors, Xanthan Gum, Egg Yolks, Whey, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-17.00kcal, -5.11%) | |
| Total Fat | 6.14g (-8.44g, -57.89%) | |
| Saturated Fat | 1.75g (-4.50g, -72.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 59.65g (+13.82g, +30.15%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 19.3g (+15.13g, +362.83%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.44g, +5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-26.00mg, -32.91%) | |
| Iron, Fe | 2.98mg (-1.19mg, -28.54%) | |
| Potassium, K | 105.0mg (+22.00mg, +26.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Brown Sugar, Butter, Yeast, Contains 2% Or Less Of The Following: Cinnamon, Soybean Oil, Salt, Wheat Gluten, Canola Oil, Wheat Starch, Oat Flour, Potato Flakes, Nonfat Milk, Maple Syrup, Color (turmeric And Annatto Extracts), Soy Lecithin, Natural Flavors, Caramel Color, Cocoa (processed With Alkali), Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-33.00kcal, -9.91%) | |
| Total Fat | 8.33g (-6.25g, -42.87%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-16.00mg, -4.80%) | |
| Total Carbohydrates | 46.67g (+0.84g, +1.83%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 23.33g (+19.16g, +459.47%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.67g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-12.00mg, -15.19%) | |
| Iron, Fe | 2.67mg (-1.50mg, -35.97%) | |
| Potassium, K | 67.0mg (-16.00mg, -19.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Buttermilk (low Fat Milk, Salt, Bacterial Culture), Wheat Flour, Cane Sugar, Raisins, Sunflower Seeds, Brown Flax Seed, Almonds, Millet, Pumpkin Seeds, Baking Soda, Sea Salt, Rosemary, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-33.00kcal, -9.91%) | |
| Total Fat | 8.33g (-6.25g, -42.87%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-16.00mg, -4.80%) | |
| Total Carbohydrates | 50.0g (+4.17g, +9.10%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 23.33g (+19.16g, +459.47%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.67g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-12.00mg, -15.19%) | |
| Iron, Fe | 2.33mg (-1.84mg, -44.12%) | |
| Potassium, K | 100.0mg (+17.00mg, +20.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Buttermilk (low Fat Milk, Salt, Bacterial Culture), Wheat Flour, Cane Sugar, Raisins, Sunflower Seeds, Brown Flax Seed, Almonds, Millet, Baking Soda, Sea Salt, Rosemary, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-13.00kcal, -3.90%) | |
| Total Fat | 2.0g (-12.58g, -86.28%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-33.00mg, -9.91%) | |
| Total Carbohydrates | 64.0g (+18.17g, +39.65%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 4.0g (-0.17g, -4.08%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.67g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-25.00mg, -31.65%) | |
| Iron, Fe | 2.0mg (-2.17mg, -52.04%) | |
| Potassium, K | 90.0mg (+7.00mg, +8.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Dextrose, Maltodextrin, Vital Wheat Gluten, Salt, Canola Oil, Preservatives (calcium Propionate, Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-4.00kcal, -1.20%) | |
| Total Fat | 19.51g (+4.93g, +33.81%) | |
| Saturated Fat | 5.49g (-0.76g, -12.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 305.0mg (-28.00mg, -8.41%) | |
| Total Carbohydrates | 20.73g (-25.10g, -54.77%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.22g (-2.95g, -70.74%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-3.45g, -41.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-6.00mg, -7.59%) | |
| Iron, Fe | 1.22mg (-2.95mg, -70.74%) | |
| Potassium, K | 91.0mg (+8.00mg, +9.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Artichoke Hearts (artichokes, Water, Salt, Citric Acid), Mini Phyllo Cups, (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Rapeseed Lecithin, Tricalcium Phosphate, Expeller Pressed Canola Oil, Palm Oil), Cream Cheese (pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer [locust Bean Gum]), Spinach, Mayonnaise (sunflower Oil, Egg Yolks, Water, Organic Lemon Juice, Distilled Vinegar, Organic Cane Sugar, Mustard Flour, Black Pepper, Citric Acid), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Eggs, Lemon Juice, Corn Starch, Dried Rosemary, Oregano, Ground Sage, Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-39.00kcal, -11.71%) | |
| Total Fat | 13.97g (-0.61g, -4.18%) | |
| Saturated Fat | 6.62g (+0.37g, +5.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (-9.00mg, -2.70%) | |
| Total Carbohydrates | 38.97g (-6.86g, -14.97%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 16.91g (+12.74g, +305.52%) | |
| Sugars, added | N/A | |
| Protein | 2.21g (-6.12g, -73.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-22.00mg, -27.85%) | |
| Iron, Fe | 0.0mg (-4.17mg, -100.00%) | |
| Potassium, K | 93.0mg (+10.00mg, +12.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Cherries, Water,shortening [palm Oil, Soybean Oil], Sugar, Corn Syrup, Modified Food Starch, Salt, Corn Sugar, Cultured Wheat Flour, Butter, Potassium Sorbate (preservative), Whole Eggs, Stabilizer [sugar, Cornstarch, Guar And Cellulose Gums, Agar, Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (-46.00kcal, -13.81%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.13g (-5.12g, -81.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 43.25g (-2.58g, -5.63%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 3.54g (-0.63g, -15.11%) | |
| Sugars, added | N/A | |
| Protein | 10.82g (+2.49g, +29.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (-9.00mg, -11.39%) | |
| Iron, Fe | 1.6mg (-2.57mg, -61.63%) | |
| Potassium, K | 82.0mg (-1.00mg, -1.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 7.82g | |
| Fatty acids, total monounsaturated | 2.05g | |
| Fatty acids, total polyunsaturated | 4.6g | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner [wheat Flour, Wheat Gluten, Sugar, Salt, Guar Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Mono And Diglycerides, Soybean Oil, L Cysteine, Enzyme], Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Corn Oil, Cottonseed Oil), Contains 2% Or Less Of The Following: Yeast, Preservative (calcium Propionate), And May Contain Tbhq (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-12.00kcal, -3.60%) | |
| Total Fat | 14.29g (-0.29g, -1.99%) | |
| Saturated Fat | 8.93g (+2.68g, +42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 357.0mg (+24.00mg, +7.21%) | |
| Total Carbohydrates | 42.86g (-2.97g, -6.48%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (+2.97g, +71.22%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.19g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-25.00mg, -31.65%) | |
| Iron, Fe | 3.57mg (-0.60mg, -14.39%) | |
| Potassium, K | 86.0mg (+3.00mg, +3.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.357mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Butter, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-17.00kcal, -5.11%) | |
| Total Fat | 1.75g (-12.83g, -88.00%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-35.00mg, -10.51%) | |
| Total Carbohydrates | 63.16g (+17.33g, +37.81%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.51g (-0.66g, -15.83%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.44g, +5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-25.00mg, -31.65%) | |
| Iron, Fe | 1.75mg (-2.42mg, -58.03%) | |
| Potassium, K | 89.0mg (+6.00mg, +7.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Dextrose, Maltodextrin, Salt, Canola Oil, Preservatives (calcium Propionate, Sodium Propionate, Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+17.00kcal, +5.11%) | |
| Total Fat | 12.5g (-2.08g, -14.27%) | |
| Saturated Fat | 3.75g (-2.50g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-33.00mg, -9.91%) | |
| Total Carbohydrates | 50.0g (+4.17g, +9.10%) | |
| Dietary Fiber | 15.0g (+15.00g) | |
| Sugars | 10.0g (+5.83g, +139.81%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+16.67g, +200.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+21.00mg, +26.58%) | |
| Iron, Fe | 6.75mg (+2.58mg, +61.87%) | |
| Potassium, K | 100.0mg (+17.00mg, +20.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Organic Protein Blend [organic Brown Rice Protein, Organic Protein Crisps (organic Pea Protein, Organic Rice Flour), Organic Ground Chia Seeds], Organic Tapioca Syrup, Organic Tapioca Fiber, Organic Almonds, Organic Chocolate Chunks (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Erythritol, Organic Vegetable Glycerin, Natural Flavors, Sea Salt, Sunflower Lecithin | ||