Wakims Foods, Hommus With Tomato & Basil by Wakim's Foods: Similar Foods
- Product:
- Wakims Foods, Hommus With Tomato & Basil
- Brand:
- Wakims Foods
- Maker:
- Wakim's Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2016432/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 247.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 0.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Sun Dried Tomatoes, Sesame Tahini, Blend Of One Or More Oils (canola, Soya, Olive), Fresh Basil, Lemon Juice, Lemon Salt, Salt, Fresh Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-7.00kcal, -5.98%) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (=) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 1.2mg (+0.60mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Sesame Tahini, Lemon Juice, Garlic, Water, Sea Salt, Zahtar (thyme, Sumac, Sesame Seed, Salt), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-9.00kcal, -7.69%) | |
| Total Fat | 1.92g (-1.41g, -42.34%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (-1.00mg, -0.40%) | |
| Total Carbohydrates | 16.92g (+0.25g, +1.50%) | |
| Dietary Fiber | 4.6g (+1.30g, +39.39%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.05g, +61.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 1.38mg (+0.78mg, +130.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pinto Beans, Water, Lard And Hydrogenated Lard, Salt, Vinegar, Spices, Onion Powder, Garlic Powder And Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-9.00kcal, -7.69%) | |
| Total Fat | 1.92g (-1.41g, -42.34%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (-1.00mg, -0.40%) | |
| Total Carbohydrates | 16.92g (+0.25g, +1.50%) | |
| Dietary Fiber | 4.6g (+1.30g, +39.39%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.05g, +61.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 1.38mg (+0.78mg, +130.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pinto Beans, Water, Lard And Partially Hydrogenated Lard, Salt, Vinegar, Spices, Onion Powder, Garlic Powder, Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-2.00kcal, -1.71%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+10.00mg, +4.05%) | |
| Total Carbohydrates | 19.47g (+2.80g, +16.80%) | |
| Dietary Fiber | 6.2g (+2.90g, +87.88%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+3.75g, +112.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 1.59mg (+0.99mg, +165.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Salt And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-8.00kcal, -6.84%) | |
| Total Fat | 0.39g (-2.94g, -88.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+9.00mg, +3.64%) | |
| Total Carbohydrates | 20.93g (+4.26g, +25.55%) | |
| Dietary Fiber | 3.9g (+0.60g, +18.18%) | |
| Sugars | 6.98g (+6.98g) | |
| Sugars, added | N/A | |
| Protein | 3.88g (+0.55g, +16.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 1.4mg (+0.80mg, +133.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Navy Beans*, Onion*, Brown Sugar*, Tomato Paste*, Cane Sugar*, Rice Flour*, Apple Cider Vinegar*, Sea Salt, Garlic*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+3.00kcal, +2.56%) | |
| Total Fat | 4.0g (+0.67g, +20.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 253.0mg (+6.00mg, +2.43%) | |
| Total Carbohydrates | 18.67g (+2.00g, +12.00%) | |
| Dietary Fiber | 2.7g (-0.60g, -18.18%) | |
| Sugars | 1.33g (+1.33g) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-0.66g, -19.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 27.0mg (-6.00mg, -18.18%) | |
| Iron, Fe | 0.96mg (+0.36mg, +60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Olive Oil, Garlic, Salt, Oregano, Basil, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-2.00kcal, -1.71%) | |
| Total Fat | 1.15g (-2.18g, -65.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (+7.00mg, +2.83%) | |
| Total Carbohydrates | 20.77g (+4.10g, +24.60%) | |
| Dietary Fiber | 5.4g (+2.10g, +63.64%) | |
| Sugars | 3.08g (+3.08g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.29g, +38.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 46.0mg (+13.00mg, +39.39%) | |
| Iron, Fe | 1.11mg (+0.51mg, +85.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Beans, Water, Sugar, Tomato Paste, Salt, Pork, Food Starch Modified, Vinegar, Spices, Onion Powder, Caramel Color, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-2.00kcal, -1.71%) | |
| Total Fat | 1.15g (-2.18g, -65.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (+7.00mg, +2.83%) | |
| Total Carbohydrates | 20.77g (+4.10g, +24.60%) | |
| Dietary Fiber | 5.4g (+2.10g, +63.64%) | |
| Sugars | 3.08g (+3.08g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.29g, +38.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 46.0mg (+13.00mg, +39.39%) | |
| Iron, Fe | 1.11mg (+0.51mg, +85.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Beans, Water, Sugar, Tomato Paste, Salt, Pork, Food Starch Modified, Vinegar, Spices, Onion Powder, Caramel Color, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-11.00kcal, -9.40%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+10.00mg, +4.05%) | |
| Total Carbohydrates | 19.47g (+2.80g, +16.80%) | |
| Dietary Fiber | 6.2g (+2.90g, +87.88%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+3.75g, +112.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 1.59mg (+0.99mg, +165.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Salt And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-11.00kcal, -9.40%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+10.00mg, +4.05%) | |
| Total Carbohydrates | 19.47g (+2.80g, +16.80%) | |
| Dietary Fiber | 6.2g (+2.90g, +87.88%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+3.75g, +112.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 1.59mg (+0.99mg, +165.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Salt, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-2.00kcal, -1.71%) | |
| Total Fat | 1.15g (-2.18g, -65.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (+15.00mg, +6.07%) | |
| Total Carbohydrates | 17.69g (+1.02g, +6.12%) | |
| Dietary Fiber | 7.7g (+4.40g, +133.33%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.36g, +130.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 2.77mg (+2.17mg, +361.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Black Eyed Peas, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-2.00kcal, -1.71%) | |
| Total Fat | 1.15g (-2.18g, -65.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (+15.00mg, +6.07%) | |
| Total Carbohydrates | 17.69g (+1.02g, +6.12%) | |
| Dietary Fiber | 7.7g (+4.40g, +133.33%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.36g, +130.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 2.77mg (+2.17mg, +361.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-3.00kcal, -2.56%) | |
| Total Fat | 2.53g (-0.80g, -24.02%) | |
| Saturated Fat | 1.27g (+1.27g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 253.0mg (+6.00mg, +2.43%) | |
| Total Carbohydrates | 27.85g (+11.18g, +67.07%) | |
| Dietary Fiber | 7.6g (+4.30g, +130.30%) | |
| Sugars | 6.33g (+6.33g) | |
| Sugars, added | N/A | |
| Protein | 3.8g (+0.47g, +14.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almondmilk (almonds, Water), Tapioca Syrup, Non Gmo Soluble Corn Fiber, Erythritol, Broad Bean Protein, Coconut Oil, Cane Sugar, Natural Flavor, Tara Gum, Guar Gum, Carrageenan, Salt, Monk Fruit Extract, Corn Starch, Molasses, Malt Extract, Caramel Color, Pectin, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-5.00kcal, -4.27%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-15.00mg, -6.07%) | |
| Total Carbohydrates | 21.6g (+4.93g, +29.57%) | |
| Dietary Fiber | 5.6g (+2.30g, +69.70%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.4g (+3.07g, +92.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 1.44mg (+0.84mg, +140.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green & White Limas, Water, Salt, Calcium Chloride (for Firmness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+14.00kcal, +11.97%) | |
| Total Fat | 1.54g (-1.79g, -53.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (+7.00mg, +2.83%) | |
| Total Carbohydrates | 22.31g (+5.64g, +33.83%) | |
| Dietary Fiber | 6.2g (+2.90g, +87.88%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+3.59g, +107.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 2.77mg (+2.17mg, +361.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Legumes (cannellini Beans, Butter Beans, Borlotti Beans, Chick Peas), Water, Sea Salt | ||