Wackym's Kitchen Crunchy Cookies, Oatmeal Walnut Currant by Wackym’s Kitchen, Llc: Similar Foods
- Product:
- Crunchy Cookies, Oatmeal Walnut Currant
- Brand:
- Wackym's Kitchen
- Maker:
- Wackym’s Kitchen, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2248582/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 9.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg | |
| Sodium | 381.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 4.8g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 4.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.38mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Butter (cream, Salt), Cane Sugar, Unbleached Unbromated Flour (wheat And Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Currants (zante Raisins), Walnuts, Cornmeal (cornmeal, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Flax Seed Meal, Cage Free Eggs, Non Gmo Molasses, Honey, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+10.00kcal, +2.33%) | |
| Total Fat | 26.32g (+4.89g, +22.82%) | |
| Saturated Fat | 10.53g (+1.01g, +10.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-13.00mg, -27.08%) | |
| Sodium | 386.0mg (+5.00mg, +1.31%) | |
| Total Carbohydrates | 49.12g (-8.02g, -14.04%) | |
| Dietary Fiber | 0.4g (-4.40g, -91.67%) | |
| Sugars | 31.58g (+3.01g, +10.54%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.25g, -26.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 1.23mg (-1.15mg, -48.32%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B 1), Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Soybean Oil, Dried Milk Powder, Glycerin, Whole Egg Solids, Hydrogenated Soybean Oil, Corn Syrup Solids, Salt, Egg Yolks, Sodium Acid Pyrophosphate, Sodium Bicarbonate (baking Soda), Maltodextrin, Natural Flavor (milk), Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Carbonate, Natural Flavor, Agar, Potassium Sorbate (to Maintain Freshness), Salt, Mono And Diglycerides, Sorbitan Monostearate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+10.00kcal, +2.33%) | |
| Total Fat | 26.32g (+4.89g, +22.82%) | |
| Saturated Fat | 10.53g (+1.01g, +10.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-13.00mg, -27.08%) | |
| Sodium | 386.0mg (+5.00mg, +1.31%) | |
| Total Carbohydrates | 49.12g (-8.02g, -14.04%) | |
| Dietary Fiber | 0.4g (-4.40g, -91.67%) | |
| Sugars | 31.58g (+3.01g, +10.54%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.25g, -26.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 1.23mg (-1.15mg, -48.32%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate (vitamin B 1), Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Soybean Oil, Dried Milk Powder, Glycerin, Whole Egg Solids, Hydrogenated Soybean Oil, Corn Syrup Solids, Salt, Egg Yolks, Sodium Acid Pyrophosphate, Sodium Bicarbonate (baking Soda), Maltodextrin, Natural Flavor (milk), Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Carbonate, Natural Flavor, Agar, Potassium Sorbate (to Maintain Freshness), Salt, Mono And Diglycerides, Sorbitan Monostearate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+10.00kcal, +2.33%) | |
| Total Fat | 26.32g (+4.89g, +22.82%) | |
| Saturated Fat | 10.53g (+1.01g, +10.61%) | |
| Trans Fat | N/A | |
| Cholesterol | 35.0mg (-13.00mg, -27.08%) | |
| Sodium | 386.0mg (+5.00mg, +1.31%) | |
| Total Carbohydrates | 49.12g (-8.02g, -14.04%) | |
| Dietary Fiber | 0.4g (-4.40g, -91.67%) | |
| Sugars | 31.58g (+3.01g, +10.54%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.25g, -26.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 1.23mg (-1.15mg, -48.32%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B 1), Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Soybean Oil, Dried Milk Powder Contains 2% Or Less Of Each Of The Following: Glycerine, Whole Egg Solids, Hydrogenated Soybean Oil, Corn Syrup Solids, Salt, Egg Yolks, Sodium Acid Pyrophosphate, Sodium Bicarbonate (baking Soda), Maltodextrin, Natural Flavor (milk), Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Carbonate, Natural Flavor, Agar, Potassium Sorbate (to Maintain Freshness), Salt, Mono And Diglycerides, Sorbitan Monostearate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-8.00kcal, -1.86%) | |
| Total Fat | 21.05g (-0.38g, -1.77%) | |
| Saturated Fat | 6.14g (-3.38g, -35.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+5.00mg, +10.42%) | |
| Sodium | 386.0mg (+5.00mg, +1.31%) | |
| Total Carbohydrates | 54.39g (-2.75g, -4.81%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 19.3g (-9.27g, -32.45%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+2.26g, +47.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | 18.0mg (+18.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Four (bleached Wheat Flour Enzyme, Niacin, Reduced Iron, Ascorbic Acid, Potassium Bromate, Thiamine Mononitrate Riboflavin, Folic Acid), Sugar, Milk, Shortening (partially Hydrogenated Soybean Oil, And Partially Hidrogenated Cottonseed Oil), Retined Lard (bha 100 Mg Kg Max And Bht 100 Mg Kg Max) Baking Powder (sodium Acid, Pyrophosphate Phosphate), Baking Soda (sodium Bicarbonate), Butter Concentrate (water, Sucrose, Glycerine, Stabilizers (xanthan Gum), Emulsifier(polisorbate 80) (sodium Benzoatea, Potassium Sorbate) Vanilla (propylene Glycol, Ethanol, Sucrose Artificial Flavors) Egg, Yellow #5, Yellow #6 And Red #40, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-8.00kcal, -1.86%) | |
| Total Fat | 21.05g (-0.38g, -1.77%) | |
| Saturated Fat | 3.51g (-6.01g, -63.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+5.00mg, +10.42%) | |
| Sodium | 368.0mg (-13.00mg, -3.41%) | |
| Total Carbohydrates | 54.39g (-2.75g, -4.81%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 33.33g (+4.76g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.25g, -26.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 1.26mg (-1.12mg, -47.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Contains 2% Or Less Of: Modified Corn Starch, Soy Flour, Mono And Diglycerides, Palm Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Lemon Juice Concentrate, Salt, Cornstarch, Corn Flour, Potassium Sorbate (preservative), Gums (agar, Xanthan, Sodium Alginate, Guar, Acacia), Natural Flavors, Soy Lecithin, Calcium Carbonate, Whey (milk), Calcium Sulfate, Canola Lecithin, Citric Acid, Fumaric Acid, Dextrose, Turmeric And Annatto Extracts (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+7.00kcal, +1.63%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 12.73g (+3.21g, +33.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+7.00mg, +14.58%) | |
| Sodium | 364.0mg (-17.00mg, -4.46%) | |
| Total Carbohydrates | 61.82g (+4.68g, +8.19%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 41.82g (+13.25g, +46.38%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+0.69g, +14.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 1.31mg (-1.07mg, -44.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), Butter (pasteurized Cream [milk], Salt), Sugar, Brown Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin [emulsifier], Natural Vanilla Extract), Milk Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Salt, Natural Vanilla Extract), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Pasteurized Whole Egg, Corn Syrup, Vanilla Flavor (dextrose, Natural & Artificial Flavor, Corn Starch), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal (+8.00kcal, +1.86%) | |
| Total Fat | 21.13g (-0.30g, -1.40%) | |
| Saturated Fat | 4.23g (-5.29g, -55.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+8.00mg, +16.67%) | |
| Sodium | 394.0mg (+13.00mg, +3.41%) | |
| Total Carbohydrates | 56.34g (-0.80g, -1.40%) | |
| Dietary Fiber | 1.4g (-3.40g, -70.83%) | |
| Sugars | 33.8g (+5.23g, +18.31%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-0.53g, -11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 3.8mg (+1.42mg, +59.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.63g | |
| Fatty acids, total polyunsaturated | 11.27g | |
| Ingredients | ||
|---|---|---|
Sugar, Soybean Oil, Water, Bleached Wheat Flour, Eggs, Food Starch Modified, Cocoa Processed With Alkali, Invert Sugar, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Whey, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq [preservative], Citric Acid [preservative]), Sodium Aluminum Phosphate, Cornstarch, Baking Soda, Wheat Gluten, Dextrose, Mono And Diglycerides, Soy Lecithin, Palm Stearin Oil, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Calcium Carbonate, Sodium Propionate (preservative) Calcium Sulfate, Palm Oil, Cellulose Gum, Salt, Agar Agar, Annatto Extract Color, Locust Bean Gum, Enzymes, Sodium Hexametaphosphate, Tricalcium Phosphate, Propylene Glycol, Turmeric Color, Caramel Color, Red 40, Ethyl Alcohol, Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 18.52g (-2.91g, -13.58%) | |
| Saturated Fat | 1.85g (-7.67g, -80.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+26.00mg, +54.17%) | |
| Sodium | 389.0mg (+8.00mg, +2.10%) | |
| Total Carbohydrates | 62.96g (+5.82g, +10.19%) | |
| Dietary Fiber | 3.7g (-1.10g, -22.92%) | |
| Sugars | 25.93g (-2.64g, -9.24%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (+10.05g, +211.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 3.7mg (+1.32mg, +55.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.11g | |
| Fatty acids, total polyunsaturated | 3.7g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin [vitamin B3], Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Eggs, Almonds, Canola Oil, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Hazelnuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-23.00kcal, -5.36%) | |
| Total Fat | 18.75g (-2.68g, -12.51%) | |
| Saturated Fat | 3.91g (-5.61g, -58.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-9.00mg, -18.75%) | |
| Sodium | 375.0mg (-6.00mg, -1.57%) | |
| Total Carbohydrates | 54.69g (-2.45g, -4.29%) | |
| Dietary Fiber | 1.6g (-3.20g, -66.67%) | |
| Sugars | 31.25g (+2.68g, +9.38%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-0.07g, -1.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 1.69mg (-0.69mg, -28.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Water, Eggs, Banana Puree (bananas, Citric Acid, Ascorbic Acid), Contains 2% Or Less Of: Modified Corn Starch, Whey (milk), Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Palm Oil Margarine, Salt, Preservatives (potassium Sorbate, Sodium Proprionate), Wheat Gluten, Natural Flavors (contains Milk), Palm Oil Shortening, Mono And Diglycerides, Butter (cream [milk], Salt), Vanilla Extract, Xanthan Gum, Palm Oil, Corn Flour, Canola Lecithin, Soy Lecithin, Polysorbate 60, Lactic Acid, Citric Acid, Enzymes, Vitamin A Palmitate, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 21.82g (+0.39g, +1.82%) | |
| Saturated Fat | 8.18g (-1.34g, -14.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-21.00mg, -43.75%) | |
| Sodium | 382.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 50.91g (-6.23g, -10.90%) | |
| Dietary Fiber | 0.9g (-3.90g, -81.25%) | |
| Sugars | 30.91g (+2.34g, +8.19%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-1.12g, -23.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 1.45mg (-0.93mg, -39.08%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Blueberry Flavored Bits (sugar, Corn Syrup, Corn Cereal, Modified Food Starch, Palm Oil, Artificial Flavor, Citric Acid, Red 40 (lake), Blue 2 (lake)) Contains 2% Or Less Of Each Of The Following: Egg Yolks, Soy Flour, Hydrogenated Soybean Oil, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Dried Milk Powder, Artificial Flavor, Lecithin, Sodium Propionate (to Maintain Freshness), Bht, Cellulose Gum, Monoglycerides, Propylene Glycol Monoesters); Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Sulfate And Or Calcium Carbonate, Agar, Dextrose, Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And Or Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+10.00kcal, +2.33%) | |
| Total Fat | 25.76g (+4.33g, +20.21%) | |
| Saturated Fat | 16.67g (+7.15g, +75.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-18.00mg, -37.50%) | |
| Sodium | 394.0mg (+13.00mg, +3.41%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 1.5g (-3.30g, -68.75%) | |
| Sugars | 28.79g (+0.22g, +0.77%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-0.21g, -4.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (-10.00mg, -14.08%) | |
| Iron, Fe | 1.64mg (-0.74mg, -31.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Doughnut (wheat Flour, Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Water, Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid) Sugar, Soybean Oil, Egg Yolks, Soy Flour, Natural And Artificial Flavor, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Dried Milk Powder, Lecithin, Sodium Propionate (to Maintain Freshness), Cellulose Gum, Monoglycerides, Propylene Glycol Monoesters); Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Cocoa Powder Processed With Alkali, Monoglycerides, Soy Lecithin, Salt, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+27.00kcal, +6.29%) | |
| Total Fat | 26.32g (+4.89g, +22.82%) | |
| Saturated Fat | 10.53g (+1.01g, +10.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-22.00mg, -45.83%) | |
| Sodium | 386.0mg (+5.00mg, +1.31%) | |
| Total Carbohydrates | 49.12g (-8.02g, -14.04%) | |
| Dietary Fiber | 0.4g (-4.40g, -91.67%) | |
| Sugars | 33.33g (+4.76g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.25g, -26.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 1.23mg (-1.15mg, -48.32%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B 1), Riboflavin, Folic Acid), Palm Oil Water, Sugar, Soybean Oil, Blueberry Flavored Bits (sugar, Corn Syrup, Degermed Corn Grit Corn Starch, Palm Oil, Natural Flavor, Colored With Fruit And Vegetable Extracts And Beta Carotene, Dried Blueberries), Dried Milk Powder, Glycerin, Whole Egg Solids, Hydrogenated Soybean Oil, Corn Syrup Solids, Salt, Egg Yolks, Sodium Acid Pyrophosphate, Sodium Bicarbonate (baking Soda), Natural Flavor Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Carbonate, Natural Flavor, Agar Potassium Sorbate (to Maintain Freshness), Salt, Mono And Diglycerides, Sorbitan Monostearate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-7.00kcal, -1.63%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 4.44g (-5.08g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+19.00mg, +39.58%) | |
| Sodium | 356.0mg (-25.00mg, -6.56%) | |
| Total Carbohydrates | 57.78g (+0.64g, +1.12%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 35.56g (+6.99g, +24.47%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-0.32g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (+13.00mg, +18.31%) | |
| Iron, Fe | 2.22mg (-0.16mg, -6.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Soybean Oil, Brown Sugar, Water, Dried Whole Eggs Sour Cream (nonfat Milk, Cultured Cream Whey [milk], Modified Corn Starch, Sodium Phosphates, Guar Gum, Carrageenan Gum, Sodium Citrates, Locust Bean Gum, Potassium Sorbate [preservative] , Enzymes) Contains 2% Or Less Of Each Of The Following: Modified Food Starch (corn), Butter (cream, Milk) Whey (milk), Spices, Emulsifier (propylene Glycol Esters, Mono And Diglycerides Sodium Stearoyl Lactylate), Vital Wheat Gluten, Wheat Starch, Salt, Natural And Artificial Flavor, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Calcium Propionate (preservative) Potassium Sorbate (preservative) Soy Lecithin, Soy Flour, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 10.71g (+1.19g, +12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-12.00mg, -25.00%) | |
| Sodium | 357.0mg (-24.00mg, -6.30%) | |
| Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 39.29g (+10.72g, +37.52%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.19g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-1.09mg, -45.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mix (sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Cocoa Processed With Alkali, Soybean Oil, Dry Whey, Leavening (baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Salt, Caramel Color, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Tricalcium Phosphate, Corn Starch, Artificial Flavor, Red 40, Sulfites, Citric Acid, Ascorbic Acid (dough Conditioner), Egg, Soy Flour), White Confectionary (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin [an Emulsifier], Salt, And Artificial Flavor), Soy Oil, Water, Whole Eggs, Chocolate (cocoa Mass, Sugar, Cocoa Butter, Butter Oil, Soya Lecithin, Vanilla Powder), Artificial Color, Vinegar, Peppermint Oil, Potassium Sorbate (preservative), Enzyme (wheat Flour And 2% Or Less Of Each Of The Following: Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+2.00kcal, +0.47%) | |
| Total Fat | 15.28g (-6.15g, -28.70%) | |
| Saturated Fat | 8.33g (-1.19g, -12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+1.00mg, +2.08%) | |
| Sodium | 403.0mg (+22.00mg, +5.77%) | |
| Total Carbohydrates | 72.22g (+15.08g, +26.39%) | |
| Dietary Fiber | 4.2g (-0.60g, -12.50%) | |
| Sugars | 41.67g (+13.10g, +45.85%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.80g, +16.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
| Iron, Fe | 2.5mg (+0.12mg, +5.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Wheat Flour, Wheat Flour, Palm Oil, Unsweetened Chocolate, Dried Whole Eggs, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cocoa Butter, Salt, Natural Flavors, Dextrose, Sunflower Lecithin, Skim Milk | ||