Alessi Organic Farro Perlato by Vigo Importing Company: Similar Foods

Product:
Organic Farro Perlato
Brand:
Alessi
Maker:
Vigo Importing Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1888037/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Alessi Organic Farro Perlato by Vigo Importing Company

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat2.22g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 11.0mg
Total Carbohydrates 73.33g
Dietary Fiber 4.4g
Sugars 0.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe0.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pearled Farro (spelt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.14
Inharvest, Tri Color Quinoa by Inharvest Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat3.33g (+1.11g, +50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (=)
Total Carbohydrates 71.11g (-2.22g, -3.03%)
Dietary Fiber 6.7g (+2.30g, +52.27%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe4.0mg (+3.20mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Quinoa, Red Quinoa, Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.13
Brad's Organic Organic Whole Wheat Medium Shells Pasta by First International Health Foods Ltd

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat3.57g (+1.35g, +60.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-2.00mg, -18.18%)
Total Carbohydrates 73.21g (-0.12g, -0.16%)
Dietary Fiber 7.1g (+2.70g, +61.36%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe2.57mg (+1.77mg, +221.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Durum Whole Wheat Semolina, Organic Ground Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.69
Casablanca, 100% Natural Couscous, Original, Original by Rockflowerpaper

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+4.00kcal, +1.06%)
Total Fat0.0g (-2.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-2.00mg, -18.18%)
Total Carbohydrates 78.18g (+4.85g, +6.61%)
Dietary Fiber 5.5g (+1.10g, +25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.73g (-0.60g, -4.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe1.31mg (+0.51mg, +63.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.41
Simple Truth Gluten Free Pasta, Fusilli by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat2.68g (+0.46g, +20.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+7.00mg, +63.64%)
Total Carbohydrates 73.21g (-0.12g, -0.16%)
Dietary Fiber 5.4g (+1.00g, +22.73%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe1.25mg (+0.45mg, +56.25%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour, Organic Amaranth Flour, Organic Quinoa Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
Roland, Farro by American Roland Food Llc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat2.22g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+11.00mg, +100.00%)
Total Carbohydrates 71.11g (-2.22g, -3.03%)
Dietary Fiber 6.7g (+2.30g, +52.27%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 15.56g (+2.23g, +16.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe0.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farro (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.12
Ancient Grain Blend by Compliments

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat4.44g (+2.22g, +100.00%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 71.11g (-2.22g, -3.03%)
Dietary Fiber 4.4g (=)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 11.11g (-2.22g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe3.2mg (+2.40mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Brown Rice, White And Red Quinoa, Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.18
Trader Joe's Harvest Grains Blend by Hanover Ice Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat2.22g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 75.56g (+2.23g, +3.04%)
Dietary Fiber 4.4g (=)
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe2.4mg (+1.60mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Israeli Couscous [semolina (durum Wheat, Rosemary Extract)], Tri Colored Orzo Pasta [enriched Semolina [durum Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Dried Red Bell Pepper, Dried Spinach)], Split Baby Garbanzo Beans, Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.18
Hy Vee Golden Jewel Blend by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat2.22g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 75.56g (+2.23g, +3.04%)
Dietary Fiber 4.4g (=)
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe2.4mg (+1.60mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Israeli Couscous (whole Wheat Flour, Rosemary Extract), Tri Colored Orzo (durum Wheat Semolina, Red Bell Pepper Spinach, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Split Baby Garbanzo Beans, Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.18
Heinen's Golden Jewel Blend, Golden Jewel by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat2.22g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 75.56g (+2.23g, +3.04%)
Dietary Fiber 4.4g (=)
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe2.4mg (+1.60mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Israeli Couscous (wheat Flour With Rosemary Extract), Enriched Macaroni (semolina Durum Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Dried Red Bell Pepper, Dried Spinach), Split Baby Garbanzo Beans, Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.18
Culinaria, Golden Jewel Blend by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat2.22g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 75.56g (+2.23g, +3.04%)
Dietary Fiber 4.4g (=)
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe2.4mg (+1.60mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Israeli Couscous (wheat Flour With Rosemary Extract), Enriched Macaroni (semolina Durum Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Dried Red Bell Pepper, Dried Spinach), Split Baby Garbanzo Beans, Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.53
Wegmans Green Lentil Brown Rice Blend by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat2.22g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 75.56g (+2.23g, +3.04%)
Dietary Fiber 8.9g (+4.50g, +102.27%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (-2.22g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe3.2mg (+2.40mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Parboiled Long Grain Rice, Pearled Barley, Green Lentils, Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.53
Wild Oats Marketplace Barley Green Lentils Red Quinoa Brown Rice Blend by Jh Biotech, Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat2.22g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 75.56g (+2.23g, +3.04%)
Dietary Fiber 8.9g (+4.50g, +102.27%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (-2.22g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe3.2mg (+2.40mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Parboiled Long Grain Rice, Pearled Barley, Green Lentils, Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.53
Ht Traders Red Quinoa, Green Lentils, Barley & Brown Rice Blend, Red Quinoa, Green Lentils, Barley & Brown by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat2.22g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 75.56g (+2.23g, +3.04%)
Dietary Fiber 8.9g (+4.50g, +102.27%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (-2.22g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe3.2mg (+2.40mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Parboiled Long Grain Rice, Pearled Barley, Green Lentils, Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.64
Pereg Farro by Coast To Coast Produce

All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-4.00kcal, -1.06%)
Total Fat2.2g (-0.02g, -0.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+11.00mg, +100.00%)
Total Carbohydrates 70.33g (-3.00g, -4.09%)
Dietary Fiber 6.6g (+2.20g, +50.00%)
Sugars 2.2g (+2.20g)
Sugars, added N/A
Protein 15.38g (+2.05g, +15.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe0.79mg (-0.01mg, -1.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farro (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.69
Hard Bargain Gluten Free Long Grain Brown Rice by Entertainment Production House Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat2.89g (+0.67g, +30.18%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 77.78g (+4.45g, +6.07%)
Dietary Fiber 4.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (-4.44g, -33.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe0.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Brown Rice