Alessi All Natural Butternut Squash & Kale Farro by Vigo Importing Company: Similar Foods

Product:
All Natural Butternut Squash & Kale Farro
Brand:
Alessi
Maker:
Vigo Importing Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597826/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal
Total Fat2.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 820.0mg
Total Carbohydrates 70.0g
Dietary Fiber 6.0g
Sugars 2.0g
Sugars, added N/A
Protein 14.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe4.0mg
Potassium, K500.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Farro (wheat), Dehydrated Butternut Squash, Sea Salt, Cane Sugar, Dehydrated Onions, Yeast Extract, Dehydrated Kale, Granulated Garlic, Palm Oil, Celery Powder, Turmeric, Parsley, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (=)
Total Fat2.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 840.0mg (+20.00mg, +2.44%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 6.0g (=)
Sugars 4.0g (+2.00g, +100.00%)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-10.00mg, -20.83%)
Iron, Fe4.0mg (=)
Potassium, K480.0mg (-20.00mg, -4.00%)
Vitamin D, IU0.0IU
Ingredients
Farro (wheat), Dehydrated Red Beets, Sea Salt, Cane Sugar, Dehydrated Onions, Yeast Extract, Dehydrated Spinach, Granulated Garlic, Palm Oil, Celery Powder, Turmeric, Parsley, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+17.00kcal, +5.00%)
Total Fat1.79g (-0.21g, -10.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 804.0mg (-16.00mg, -1.95%)
Total Carbohydrates 82.14g (+12.14g, +17.34%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 3.57g (+1.57g, +78.50%)
Sugars, added N/A
Protein 8.93g (-5.07g, -36.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe2.68mg (-1.32mg, -33.00%)
Potassium, K482.0mg (-18.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Parboiled Brown Rice, Organic Quinoa, Organic Onion, Organic Tomato, Sea Salt, Organic Garlic, Organic Spices, Organic Bell Pepper, Organic Cane Sugar, Organic Brown Rice Flour, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+24.00kcal, +7.06%)
Total Fat2.27g (+0.27g, +13.50%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 848.0mg (+28.00mg, +3.41%)
Total Carbohydrates 77.27g (+7.27g, +10.39%)
Dietary Fiber 3.0g (-3.00g, -50.00%)
Sugars 4.55g (+2.55g, +127.50%)
Sugars, added N/A
Protein 9.09g (-4.91g, -35.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+10.00mg, +20.83%)
Iron, Fe3.03mg (-0.97mg, -24.25%)
Potassium, K494.0mg (-6.00mg, -1.20%)
Vitamin D, IU0.0IU
Ingredients
Enriched Long Grain Rice (rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Whey (from Milk), Maltodextrin (from Corn), Salt, Onion*, Natural Flavors, Broccoli*, Cornstarch, Palm Oil, Potassium Chloride, Parsley*, Corn Syrup Solids, Yeast Extract, Sugar, Lactic Acid, Xanthan Gum, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)], Disodium Inosinate And Disodium Guanylate, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+17.00kcal, +5.00%)
Total Fat1.43g (-0.57g, -28.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-34.00mg, -4.15%)
Total Carbohydrates 72.86g (+2.86g, +4.09%)
Dietary Fiber 2.9g (-3.10g, -51.67%)
Sugars 12.86g (+10.86g, +543.00%)
Sugars, added N/A
Protein 11.43g (-2.57g, -18.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+23.00mg, +47.92%)
Iron, Fe4.14mg (+0.14mg, +3.50%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Macaroni Product: Enriched Semolina (semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: Dairy Product Solids, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Whey, Contains 2% Or Less Of Each Of The Following: With Annatto Extract And Turmeric Oleoresin Added For Color, Citric Acid, Disodium Phosphate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+17.00kcal, +5.00%)
Total Fat1.43g (-0.57g, -28.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-34.00mg, -4.15%)
Total Carbohydrates 72.86g (+2.86g, +4.09%)
Dietary Fiber 2.9g (-3.10g, -51.67%)
Sugars 12.86g (+10.86g, +543.00%)
Sugars, added N/A
Protein 11.43g (-2.57g, -18.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+23.00mg, +47.92%)
Iron, Fe4.14mg (+0.14mg, +3.50%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product: Enriched Semolina (semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: Dairy Product Solids, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Whey, Contains 2% Or Less Of Each Of The Following: With Beet Juice, Annatto Extract, Beta Carotene And Turmeric Oleoresin Added For Color, Citric Acid, Disodium Phosphate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+16.00kcal, +4.71%)
Total Fat4.44g (+2.44g, +122.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-20.00mg, -2.44%)
Total Carbohydrates 68.89g (-1.11g, -1.59%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 11.11g (-2.89g, -20.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+21.00mg, +43.75%)
Iron, Fe4.44mg (+0.44mg, +11.00%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Quinoa, Whole Grain Parboiled Brown Rice, Onion*, Spices, Sea Salt, Garlic*, Tomato Powder, Yeast Extract, Red And Green Bell Peppers, Cilantro Flakes, Parsley*, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.11
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat14.04g (+12.04g, +602.00%)
Saturated Fat 7.89g (+7.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 807.0mg (-13.00mg, -1.59%)
Total Carbohydrates 43.86g (-26.14g, -37.34%)
Dietary Fiber 1.8g (-4.20g, -70.00%)
Sugars 8.77g (+6.77g, +338.50%)
Sugars, added N/A
Protein 5.26g (-8.74g, -62.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-22.00mg, -45.83%)
Iron, Fe1.75mg (-2.25mg, -56.25%)
Potassium, K475.0mg (-25.00mg, -5.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil Shortening, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Dextrose Contains 2% Or Less Of: Buttermilk Powder, Wheat Starch, Salt, Potassium Chloride, Canola Oil, Yeast, Xanthan Gum, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.95
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-24.00kcal, -7.06%)
Total Fat12.28g (+10.28g, +514.00%)
Saturated Fat 6.14g (+6.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 842.0mg (+22.00mg, +2.68%)
Total Carbohydrates 45.61g (-24.39g, -34.84%)
Dietary Fiber 1.8g (-4.20g, -70.00%)
Sugars 7.02g (+5.02g, +251.00%)
Sugars, added N/A
Protein 5.26g (-8.74g, -62.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-20.00mg, -41.67%)
Iron, Fe1.75mg (-2.25mg, -56.25%)
Potassium, K512.0mg (+12.00mg, +2.40%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Canola Oil Shortening With Beta Carotene (color), Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Dextrose, Buttermilk Powder (milk), Wheat Starch, Potassium Chloride, Salt, Whey Powder (milk), Canola Oil, Yeast, Xanthan Gum, Mono And Diglycerides, Natural Flavor (corn Oil And Or Soybean Oil, Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.52
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-24.00kcal, -7.06%)
Total Fat14.04g (+12.04g, +602.00%)
Saturated Fat 7.02g (+7.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 825.0mg (+5.00mg, +0.61%)
Total Carbohydrates 43.86g (-26.14g, -37.34%)
Dietary Fiber 1.8g (-4.20g, -70.00%)
Sugars 7.02g (+5.02g, +251.00%)
Sugars, added N/A
Protein 5.26g (-8.74g, -62.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-30.00mg, -62.50%)
Iron, Fe1.75mg (-2.25mg, -56.25%)
Potassium, K521.0mg (+21.00mg, +4.20%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Canola Oil Shortening, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Whey Powder (milk), Dextrose, Potassium Chloride, Salt, Canola Oil, Natural And Artificial Flavor (highly Refined Soybean Oil, Milk), Xanthan Gum, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.58
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-24.00kcal, -7.06%)
Total Fat12.07g (+10.07g, +503.50%)
Saturated Fat 7.69g (+7.69g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 815.0mg (-5.00mg, -0.61%)
Total Carbohydrates 46.81g (-23.19g, -33.13%)
Dietary Fiber 1.2g (-4.80g, -80.00%)
Sugars 8.54g (+6.54g, +327.00%)
Sugars, added N/A
Protein 5.09g (-8.91g, -63.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-30.00mg, -62.50%)
Iron, Fe2.32mg (-1.68mg, -42.00%)
Potassium, K468.0mg (-32.00mg, -6.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And Soybean Oil, Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Palm Kernel Oil Contains 2% Or Less Of: Dextrose, Salt, Potassium Chloride, Xanthan Gum, Natural And Artificial Flavor, Sucralose, Turmeric And Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.96
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+27.00kcal, +7.94%)
Total Fat10.0g (+8.00g, +400.00%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-20.00mg, -2.44%)
Total Carbohydrates 63.33g (-6.67g, -9.53%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 16.67g (+14.67g, +733.50%)
Sugars, added N/A
Protein 16.67g (+2.67g, +19.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+12.00mg, +25.00%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K457.0mg (-43.00mg, -8.60%)
Vitamin D, IU0.0IU
Ingredients
Green Pea, Corn Starch, Modified Corn Starch, Sugar, Palm Oil Sea Salt, Soybean Oil, Glucose, Wasabi Powder, Fd&c Yellow #5 And Fd&c Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.05
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+28.00kcal, +8.24%)
Total Fat3.51g (+1.51g, +75.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 842.0mg (+22.00mg, +2.68%)
Total Carbohydrates 78.95g (+8.95g, +12.79%)
Dietary Fiber 5.3g (-0.70g, -11.67%)
Sugars 1.75g (-0.25g, -12.50%)
Sugars, added N/A
Protein 8.77g (-5.23g, -37.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-13.00mg, -27.08%)
Iron, Fe3.51mg (-0.49mg, -12.25%)
Potassium, K456.0mg (-44.00mg, -8.80%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour, Dried Vegetables (tomato, Green Bell Pepper, Carrot, Scallion), Salt, Tamari Powder (soybeans, Sea Salt), Onion Powder, Sugar, Turmeric Powder, Yeast Extract, Spices, Garlic Powder, Ginger Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.94
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-19.00kcal, -5.59%)
Total Fat14.29g (+12.29g, +614.50%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-34.00mg, -4.15%)
Total Carbohydrates 42.86g (-27.14g, -38.77%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 10.71g (+8.71g, +435.50%)
Sugars, added N/A
Protein 7.14g (-6.86g, -49.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-34.00mg, -70.83%)
Iron, Fe3.57mg (-0.43mg, -10.75%)
Potassium, K496.0mg (-4.00mg, -0.80%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil Shortening With Beta Carotene (color), Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of Each Of The Following: Potassium Chloride, Canola Oil, Salt, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Color (yellow 5, Yellow 6), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.30
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+40.00kcal, +11.76%)
Total Fat7.04g (+5.04g, +252.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 775.0mg (-45.00mg, -5.49%)
Total Carbohydrates 63.38g (-6.62g, -9.46%)
Dietary Fiber 12.7g (+6.70g, +111.67%)
Sugars 7.04g (+5.04g, +252.00%)
Sugars, added N/A
Protein 15.49g (+1.49g, +10.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+8.00mg, +16.67%)
Iron, Fe5.07mg (+1.07mg, +26.75%)
Potassium, K493.0mg (-7.00mg, -1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
White Rice, Black Beans, Hulled Hemp Seed, Tomato Powder (tomato, 1% Silicon Dioxide), Quinoa, Dried Onion, Tomato Flakes, Chipotle Chili Pepper, Sea Salt, Dried Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+2.00kcal, +0.59%)
Total Fat5.26g (+3.26g, +163.00%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 789.0mg (-31.00mg, -3.78%)
Total Carbohydrates 68.42g (-1.58g, -2.26%)
Dietary Fiber 10.5g (+4.50g, +75.00%)
Sugars N/A
Sugars, added N/A
Protein 10.53g (-3.47g, -24.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.79mg (-0.21mg, -5.25%)
Potassium, K526.0mg (+26.00mg, +5.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.32g
Fatty acids, total polyunsaturated1.32g
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Less Than 2% Of: Potassium Chloride, Natural And Artificial Flavors, Butter, Color Added, Tbhq And Citric Acid (for Freshness)