Carolina Steamables by Vick Family Farms: Similar Foods

Product:
Carolina Steamables
Brand:
N/A
Maker:
Vick Family Farms

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/579103/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Carolina Steamables by Vick Family Farms

All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 54.0mg
Total Carbohydrates 17.69g
Dietary Fiber 3.1g
Sugars 5.38g
Sugars, added N/A
Protein 1.54g
Core Vitamins and Minerals
Vitamin A, IU4615.0IU
Vitamin C, total ascorbic acid13.8mg
Calcium, Ca31.0mg
Iron, Fe0.55mg
Potassium, K338.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg25.0mg
Copper, Cu0.154mg
Phosphorus, P46.0mg
Folate, total12.0ug
Pantothenic acid0.769mg
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn0.23mg
Selenium, Se1.0ug
Riboflavin0.052mg
Vitamin K (phylloquinone)1.2ug
Vitamin B-60.231mg
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.40
Honest Earth Homestyle Mashed Sweet Potatoes, Homestyle by Idahoan Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+9.00kcal, +11.69%)
Total Fat1.07g (+1.07g)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 143.0mg (+89.00mg, +164.81%)
Total Carbohydrates 17.86g (+0.17g, +0.96%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 10.0g (+4.62g, +85.87%)
Sugars, added N/A
Protein 1.43g (-0.11g, -7.14%)
Core Vitamins and Minerals
Vitamin A, IU4571.0IU (-44.00IU, -0.95%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe0.5mg (-0.05mg, -9.09%)
Potassium, K286.0mg (-52.00mg, -15.38%)
Vitamin D, IU3.0IU
Ingredients
Sweet Potatoes, Water, Egg, Brown Sugar, Butter, Sugar, Nonfat Dry Milk, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.55
Fresh Express Veggie Spring Mix Salad by Fresh Express Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-53.00kcal, -68.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (+5.00mg, +9.26%)
Total Carbohydrates 4.71g (-12.98g, -73.37%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 2.35g (-3.03g, -56.32%)
Sugars, added N/A
Protein 1.18g (-0.36g, -23.38%)
Core Vitamins and Minerals
Vitamin A, IU4706.0IU (+91.00IU, +1.97%)
Vitamin C, total ascorbic acid14.1mg (+0.30mg, +2.17%)
Calcium, Ca71.0mg (+40.00mg, +129.03%)
Iron, Fe1.27mg (+0.72mg, +130.91%)
Potassium, K282.0mg (-56.00mg, -16.57%)
Vitamin D, IUN/A
Ingredients
Carrots, Red Cabbage, Radishes, Greenromaine Lettuce, Green Leaf Lettuce, Green Oak Lettuce, Red Romaine Lettuce, Redleaf Lettuce, Redoak Lettuce, Tango Lettuce, Lolla Rossa Lettuce, Spinach, Red Bok Choy, Arugula, And Mizuna
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.70
Earthbound Farm Italian Salad by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-59.00kcal, -76.62%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-48.00mg, -88.89%)
Total Carbohydrates 2.35g (-15.34g, -86.72%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 1.18g (-4.20g, -78.07%)
Sugars, added N/A
Protein 1.18g (-0.36g, -23.38%)
Core Vitamins and Minerals
Vitamin A, IU4706.0IU (+91.00IU, +1.97%)
Vitamin C, total ascorbic acid22.4mg (+8.60mg, +62.32%)
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe1.06mg (+0.51mg, +92.73%)
Potassium, K294.0mg (-44.00mg, -13.02%)
Vitamin D, IU0.0IU
Ingredients
Organic Romaine Lettuce, Organic Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.88
Pot Roast Blend by Del Monte Fresh Produce N A , Inc

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-24.00kcal, -31.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-19.00mg, -35.19%)
Total Carbohydrates 11.76g (-5.93g, -33.52%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 2.35g (-3.03g, -56.32%)
Sugars, added N/A
Protein 1.18g (-0.36g, -23.38%)
Core Vitamins and Minerals
Vitamin A, IU4753.0IU (+138.00IU, +2.99%)
Vitamin C, total ascorbic acid7.1mg (-6.70mg, -48.55%)
Calcium, Ca21.0mg (-10.00mg, -32.26%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, K335.0mg (-3.00mg, -0.89%)
Vitamin D, IU0.0IU
Ingredients
Red Potato (usa), Carrots (usa), Celery (usa), Yellow Onion (usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.01
Wegmans Pomegranate Flavored Fruit & Veggie Bars, Pomegranate by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+51.00kcal, +66.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (-22.00mg, -40.74%)
Total Carbohydrates 29.49g (+11.80g, +66.70%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 24.36g (+18.98g, +352.79%)
Sugars, added N/A
Protein 0.0g (-1.54g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU4615.0IU (=)
Vitamin C, total ascorbic acid47.4mg (+33.60mg, +243.48%)
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, K218.0mg (-120.00mg, -35.50%)
Vitamin D, IU0.0IU
Ingredients
Pomegranate Juice From Concentrate (water, Pomegranate Juice Concentrate), Sweet Potato Puree From Concentrate (water, Sweet Potato Puree Concentrate), Liquid Sugar, Apple Juice Concentrate, Purple Carrot Juice Concentrate, Water, Natural Flavor, Ascorbic Acid (vitamin C), Malic Acid, Fruit And Vegetable Juice (for Color), Locust Bean Gum, Guar Gum, Carrageenan, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.16
Taylor Farms Organic Farmer's Spring Mix by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-53.00kcal, -68.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+46.00mg, +85.19%)
Total Carbohydrates 3.53g (-14.16g, -80.05%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 1.18g (-4.20g, -78.07%)
Sugars, added N/A
Protein 2.35g (+0.81g, +52.60%)
Core Vitamins and Minerals
Vitamin A, IU4706.0IU (+91.00IU, +1.97%)
Vitamin C, total ascorbic acid15.3mg (+1.50mg, +10.87%)
Calcium, Ca82.0mg (+51.00mg, +164.52%)
Iron, Fe2.35mg (+1.80mg, +327.27%)
Potassium, K354.0mg (+16.00mg, +4.73%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin K (phylloquinone)103.5ug (+102.30ug, +8525.00%)
Ingredients
Organic Spring Mix (may Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Green Romaine, Organic Tango, Organic Green Oak, Organic Green Chard, Organic Spinach, Organic Arugula, Organic Frisee, Organic Tatsoi, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Red Romaine, Organic Red Mustard, Organic Radicchio, Organic Red Oak, Organic Beet Top, Organic Baby Butter, Organic Kale)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.56
Simply Nature Spring Mix by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-53.00kcal, -68.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (+58.00mg, +107.41%)
Total Carbohydrates 3.53g (-14.16g, -80.05%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 0.0g (-5.38g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.81g, +52.60%)
Core Vitamins and Minerals
Vitamin A, IU4706.0IU (+91.00IU, +1.97%)
Vitamin C, total ascorbic acid5.6mg (-8.20mg, -59.42%)
Calcium, Ca47.0mg (+16.00mg, +51.61%)
Iron, Fe0.85mg (+0.30mg, +54.55%)
Potassium, K447.0mg (+109.00mg, +32.25%)
Vitamin D, IUN/A
Ingredients
Organic Baby Lettuces Blend (organic Green Romaine Lettuce, Organic Red Romaine Lettuce, Organic Green Oak Lettuce, Organic Red Oak Lettuce, Organic Green Tango Lettuce, Organic Red Tango Lettuce, Organic Green Leaf Lettuce, Organic Red Leaf Lettuce, Organic Lolla Rosa Lettuce), Organic Baby Greens Blend (organic Red Chard, Organic Green Chard, Organic Mizuna, Organic Arugula, Organic Tatsoi, Organic Green Kale, Organic Red Kale, Organic Endive), Organic Radicchio Ingredients May Vary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.64
Fairway Triple Washed Organic Spring Mix by Fairway Operating Corp

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-53.00kcal, -68.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+46.00mg, +85.19%)
Total Carbohydrates 3.53g (-14.16g, -80.05%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 1.18g (-4.20g, -78.07%)
Sugars, added N/A
Protein 2.35g (+0.81g, +52.60%)
Core Vitamins and Minerals
Vitamin A, IU4706.0IU (+91.00IU, +1.97%)
Vitamin C, total ascorbic acid15.3mg (+1.50mg, +10.87%)
Calcium, Ca82.0mg (+51.00mg, +164.52%)
Iron, Fe2.59mg (+2.04mg, +370.91%)
Potassium, K353.0mg (+15.00mg, +4.44%)
Vitamin D, IU14.0IU
Other Nutrients
Vitamin K (phylloquinone)103.5ug (+102.30ug, +8525.00%)
Ingredients
Organic Spring Mix (may Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Green Leaf*, Mizuna*, Green Romaine*, Tango*, Green Oak*, Green Chard*, Spinach*, Arugula*, Frisee*, Tatsoi*, Red Chard*, Red Leaf*, Lolla Rosa*, Red Romaine*, Red Mustard*, Radicchio*, Red Oak*, Beet Top*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.05
Pics Coffee Fudge Churn Style Light Ice Cream With Chocolateolate Sauce, Coffee Fudge Churn Style by Price Chopper Supermarkets

All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+95.00kcal, +123.38%)
Total Fat4.02g (+4.02g)
Saturated Fat 2.3g (+2.30g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 75.0mg (+21.00mg, +38.89%)
Total Carbohydrates 31.03g (+13.34g, +75.41%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 21.84g (+16.46g, +305.95%)
Sugars, added N/A
Protein 3.45g (+1.91g, +124.03%)
Core Vitamins and Minerals
Vitamin A, IU4598.0IU (-17.00IU, -0.37%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+84.00mg, +270.97%)
Iron, Fe0.34mg (-0.21mg, -38.18%)
Potassium, K241.0mg (-97.00mg, -28.70%)
Vitamin D, IU0.0IU
Ingredients
Milkfat And Nonfat Milk, Chocolate Sauce (corn Syrup, Water, Whey, Cocoa Processed With Alkali, Modified Corn Starch, High Fructose Corn Syrup), Sugar, Corn Syrup, Whey, Whey Protein Concentrate, Coffee Extract, Maltodextrin, Mono & Diglycerides, Tapioca Starch, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan And Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.43
Wegmans, Just Picked Diced Butternut Squash by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-18.00kcal, -23.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-54.00mg, -100.00%)
Total Carbohydrates 14.12g (-3.57g, -20.18%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 2.35g (-3.03g, -56.32%)
Sugars, added N/A
Protein 1.18g (-0.36g, -23.38%)
Core Vitamins and Minerals
Vitamin A, IU4706.0IU (+91.00IU, +1.97%)
Vitamin C, total ascorbic acid5.6mg (-8.20mg, -59.42%)
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.85mg (+0.30mg, +54.55%)
Potassium, K212.0mg (-126.00mg, -37.28%)
Vitamin D, IUN/A
Ingredients
Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.43
Hannaford Cooked Squash by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-18.00kcal, -23.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-54.00mg, -100.00%)
Total Carbohydrates 14.12g (-3.57g, -20.18%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 2.35g (-3.03g, -56.32%)
Sugars, added N/A
Protein 1.18g (-0.36g, -23.38%)
Core Vitamins and Minerals
Vitamin A, IU4706.0IU (+91.00IU, +1.97%)
Vitamin C, total ascorbic acid5.6mg (-8.20mg, -59.42%)
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.85mg (+0.30mg, +54.55%)
Potassium, K212.0mg (-126.00mg, -37.28%)
Vitamin D, IUN/A
Ingredients
Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.29
Southern Home Steamable Mixed Vegetables by Bruno's Supermarkets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-18.00kcal, -23.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-19.00mg, -35.19%)
Total Carbohydrates 11.76g (-5.93g, -33.52%)
Dietary Fiber 3.5g (+0.40g, +12.90%)
Sugars 3.53g (-1.85g, -34.39%)
Sugars, added N/A
Protein 2.35g (+0.81g, +52.60%)
Core Vitamins and Minerals
Vitamin A, IU4706.0IU (+91.00IU, +1.97%)
Vitamin C, total ascorbic acid4.2mg (-9.60mg, -69.57%)
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.85mg (+0.30mg, +54.55%)
Potassium, K200.0mg (-138.00mg, -40.83%)
Vitamin D, IUN/A
Ingredients
Carrots, Corn, Green Beans, Peas, Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.04
Hannaford Mixed Vegetables by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-18.00kcal, -23.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-25.00mg, -46.30%)
Total Carbohydrates 11.76g (-5.93g, -33.52%)
Dietary Fiber 3.5g (+0.40g, +12.90%)
Sugars 3.53g (-1.85g, -34.39%)
Sugars, added N/A
Protein 2.35g (+0.81g, +52.60%)
Core Vitamins and Minerals
Vitamin A, IU4706.0IU (+91.00IU, +1.97%)
Vitamin C, total ascorbic acid4.2mg (-9.60mg, -69.57%)
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.85mg (+0.30mg, +54.55%)
Potassium, K200.0mg (-138.00mg, -40.83%)
Vitamin D, IUN/A
Ingredients
Carrots, Green Beans, Peas, Corn, Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.16
Dream Greens Baby Pac Choi Juicy Asian Greens by Aerofarms Llc

All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-65.00kcal, -84.42%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (+11.00mg, +20.37%)
Total Carbohydrates 2.35g (-15.34g, -86.72%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 1.18g (-4.20g, -78.07%)
Sugars, added N/A
Protein 2.35g (+0.81g, +52.60%)
Core Vitamins and Minerals
Vitamin A, IU4706.0IU (+91.00IU, +1.97%)
Vitamin C, total ascorbic acid42.4mg (+28.60mg, +207.25%)
Calcium, Ca94.0mg (+63.00mg, +203.23%)
Iron, Fe0.85mg (+0.30mg, +54.55%)
Potassium, K247.0mg (-91.00mg, -26.92%)
Vitamin D, IUN/A
Other Nutrients
Folate, total71.0ug (+59.00ug, +491.67%)
Vitamin K (phylloquinone)47.1ug (+45.90ug, +3825.00%)
Ingredients
Baby Pac Choi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.39
Cass Clay Classic Chocolateolate Reduced Fat Ice Cream, Classic Chocolateolate by Cass Clay Creamery, Inc

All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+95.00kcal, +123.38%)
Total Fat5.17g (+5.17g)
Saturated Fat 2.87g (+2.87g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 80.0mg (+26.00mg, +48.15%)
Total Carbohydrates 28.74g (+11.05g, +62.46%)
Dietary Fiber 1.1g (-2.00g, -64.52%)
Sugars 20.69g (+15.31g, +284.57%)
Sugars, added N/A
Protein 5.75g (+4.21g, +273.38%)
Core Vitamins and Minerals
Vitamin A, IU4598.0IU (-17.00IU, -0.37%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+141.00mg, +454.84%)
Iron, Fe1.38mg (+0.83mg, +150.91%)
Potassium, K368.0mg (+30.00mg, +8.88%)
Vitamin D, IU0.0IU
Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup Cocoa (processed With Alkali), Whey, Contains Less Than 2% Of Maltodextrin, Whey Protein Concentrate, Mono And Diglycerides, Tapioca Starch, Guar Gum, Carob Bean Gum, Carrageenan, Vitamin A Palmitate