Veroni Roasted Cooked Ham With Natural Juice by Veroni Usa Inc: Similar Foods

Product:
Roasted Cooked Ham With Natural Juice
Brand:
Veroni
Maker:
Veroni Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1931935/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat10.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 80.0mg
Sodium 2393.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 23.21g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Salt, Flavors, Spices, Garlic, Sodium Ascorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (=)
Sodium 2393.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Salt, Flavors, Spices, Garlic, Sodium Ascorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat5.36g (-5.35g, -49.95%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+9.00mg, +11.25%)
Sodium 2357.0mg (-36.00mg, -1.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (+8.93g, +38.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With Water, Salt, Sugar, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat5.36g (-5.35g, -49.95%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+9.00mg, +11.25%)
Sodium 2357.0mg (-36.00mg, -1.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (+8.93g, +38.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Sugar, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.68
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat5.36g (-5.35g, -49.95%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+9.00mg, +11.25%)
Sodium 2357.0mg (-36.00mg, -1.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-23.21g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Sugar, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.30
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat5.36g (-5.35g, -49.95%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-44.00mg, -55.00%)
Sodium 2393.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 28.57g (+5.36g, +23.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Ham, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.43
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+35.00kcal, +19.55%)
Total Fat14.29g (+3.58g, +33.43%)
Saturated Fat 3.57g (=)
Trans Fat N/A
Cholesterol 89.0mg (+9.00mg, +11.25%)
Sodium 2357.0mg (-36.00mg, -1.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 28.57g (+5.36g, +23.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Ingredients
Pork Leg, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.29
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+35.00kcal, +19.55%)
Total Fat28.57g (+17.86g, +166.76%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-9.00mg, -11.25%)
Sodium 2429.0mg (+36.00mg, +1.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 28.57g (+5.36g, +23.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Maple Seasoning (brown Sugar, Maltodextrin, Maple Syrup, Contains 2% Or Less Of: Natural Flavors, Molasses, Sugar, Partially Inverted Sugar, Caramel Color), Salt, Sugar, Smoke Flavoring, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Flavoring, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.85
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+50.00kcal, +27.93%)
Total Fat14.29g (+3.58g, +33.43%)
Saturated Fat 6.07g (+2.50g, +70.03%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-9.00mg, -11.25%)
Sodium 2400.0mg (+7.00mg, +0.29%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+1.79g, +7.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Ham, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.51
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat13.33g (+2.62g, +24.46%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 33.0mg (-47.00mg, -58.75%)
Sodium 2433.0mg (+40.00mg, +1.67%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-23.21g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Distilled Vinegar, Cayenne Peppers, Canola Oil, Water, Salt, Anaheim Chile Puree (red Chilies, Salt, Citric Acid, And Sodium Benzoate [preservative]), Lemon Juice (from Concentrate), Egg Yolk, Hatch Chiles (red Molido And Green Caribe), Modified Corn Starch, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavors (contains Soy), And Tamarind), Onion Powder, Xanthan Gum, Natural Butter Flavor (soybean Oil, Natural Flavor, Turmeric And Annatto, Tocopherol), Dehydrated Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.86
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+71.00kcal, +39.66%)
Total Fat14.29g (+3.58g, +33.43%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-9.00mg, -11.25%)
Sodium 2393.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (+5.36g, +23.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (+0.64mg, +49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Leg, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.91
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat1.79g (-8.92g, -83.29%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-9.00mg, -11.25%)
Sodium 2321.0mg (-72.00mg, -3.01%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 32.14g (+8.93g, +38.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Sugar, Sodium Nitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.91
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat1.79g (-8.92g, -83.29%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-9.00mg, -11.25%)
Sodium 2321.0mg (-72.00mg, -3.01%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 32.14g (+8.93g, +38.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Sugar, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.92
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+71.00kcal, +39.66%)
Total Fat3.57g (-7.14g, -66.67%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+9.00mg, +11.25%)
Sodium 2393.0mg (=)
Total Carbohydrates 21.43g (+21.43g)
Dietary Fiber 0.0g (=)
Sugars 17.86g (+17.86g)
Sugars, added N/A
Protein 39.29g (+16.08g, +69.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Brown Sugar, Sugar, Soy Sauce (water, Soybeans, Salt, Sugar), Vinegar, Hydrolyzed Corn Protein, Beef Stock, Water, Salt, Spices, Granulated Garlic, Granulated Onion, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.40
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+71.00kcal, +39.66%)
Total Fat14.29g (+3.58g, +33.43%)
Saturated Fat 3.57g (=)
Trans Fat N/A
Cholesterol 71.0mg (-9.00mg, -11.25%)
Sodium 2393.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 28.57g (+5.36g, +23.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.93mg (+0.64mg, +49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Pork Leg, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.82
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+35.00kcal, +19.55%)
Total Fat10.71g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+9.00mg, +11.25%)
Sodium 2321.0mg (-72.00mg, -3.01%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 28.57g (+5.36g, +23.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Salt