Veroni Prosciutto Italiano Dry Cured Ham by Veroni Usa Inc: Similar Foods
- Product:
- Prosciutto Italiano Dry Cured Ham
- Brand:
- Veroni
- Maker:
- Veroni Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2274149/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 89.0mg | |
| Sodium | 2000.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 514.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork, Leg, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (=) | |
| Sodium | 2000.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 514.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pork Leg, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (=) | |
| Sodium | 2000.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 514.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Leg, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (=) | |
| Sodium | 2000.0mg (=) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 514.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pork Leg Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (=) | |
| Sodium | 2000.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 28.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 500.0mg (-14.00mg, -2.72%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 8.93g (-5.36g, -37.51%) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+18.00mg, +20.22%) | |
| Sodium | 2000.0mg (=) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 35.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+29.00mg, +207.14%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 557.0mg (+43.00mg, +8.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Beef, Salt, Spices (including Habanero Pepper), Dextrose, Corn Syrup Solids, Monosodium Glutamate, Garlic Powder, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 5.36g (-8.93g, -62.49%) | |
| Saturated Fat | 1.79g (-3.57g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (=) | |
| Sodium | 1964.0mg (-36.00mg, -1.80%) | |
| Total Carbohydrates | 14.29g (+14.29g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 39.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+22.00mg, +157.14%) | |
| Iron, Fe | 3.21mg (+3.21mg) | |
| Potassium, K | 536.0mg (+22.00mg, +4.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Sugar, Sea Salt, Contains 2% Or Less Of Soy Sauce (wheat, Soybeans, Salt), Hydrolyzed Corn Protein, Yeast Extract, Flavors, Maltodextrin, Cultured Celery Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+13.00kcal, +5.20%) | |
| Total Fat | 6.14g (-8.15g, -57.03%) | |
| Saturated Fat | 2.63g (-2.73g, -50.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (-1.00mg, -1.12%) | |
| Sodium | 2035.0mg (+35.00mg, +1.75%) | |
| Total Carbohydrates | 17.54g (+17.54g) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 19.3g (+19.30g) | |
| Sugars, added | N/A | |
| Protein | 36.84g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 3.51mg (+3.51mg) | |
| Potassium, K | 544.0mg (+30.00mg, +5.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Water, Sugar, Fructose, Contains Less Than 2% Of: Dried Soy Sauce (soybeans, Salt), Soy Sauce (water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate), Salt, Brown Sugar, Sake Wine (wine, Salt), Maltodextrin, Flavorings, Hydrolyzed Corn Protein, Sodium Erythorbate, Extractives Of Paprika, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+13.00kcal, +5.20%) | |
| Total Fat | 6.14g (-8.15g, -57.03%) | |
| Saturated Fat | 2.63g (-2.73g, -50.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (-1.00mg, -1.12%) | |
| Sodium | 2035.0mg (+35.00mg, +1.75%) | |
| Total Carbohydrates | 17.54g (+17.54g) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 19.3g (+19.30g) | |
| Sugars, added | N/A | |
| Protein | 35.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | 561.0mg (+47.00mg, +9.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Beef, Seasoning (sugar, Fructose, Dried Soy Sauce [soybeans, Salt], Maltodextrin, Flavorings, Hydrolyzed Corn Protein, Sodium Erythorbate, Paprika Extract), Water, Contains Less Than 2% Of: Salt, Brown Sugar, Salted Sake, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Sodium Nitrite, Potassium Sorbate Contains: Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (=) | |
| Sodium | 2071.0mg (+71.00mg, +3.55%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 514.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pork Leg, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.57g (-10.72g, -75.02%) | |
| Saturated Fat | 0.71g (-4.65g, -86.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+18.00mg, +20.22%) | |
| Sodium | 1964.0mg (-36.00mg, -1.80%) | |
| Total Carbohydrates | 14.29g (+14.29g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 42.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+57.00mg, +407.14%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 500.0mg (-14.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Sugar, Contains 2% Or Less Of Sea Salt, Brown Sugar, Refiner's Syrup, Hydrolyzed Corn Protein, Soy Sauce (wheat, Soybeans, Salt), Flavors, Cultured Celery Extract, Turkey Flavor (autolyzed Yeast Extract, Turkey Broth Powder, Natural Flavors, Salt), Molasses, Maltodextrin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.57g (-10.72g, -75.02%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+18.00mg, +20.22%) | |
| Sodium | 1964.0mg (-36.00mg, -1.80%) | |
| Total Carbohydrates | 14.29g (+14.29g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 42.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+57.00mg, +407.14%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 500.0mg (-14.00mg, -2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Sugar, Contains 2% Or Less Of Sea Salt, Brown Sugar, Refiner's Syrup, Hydrolyzed Corn Protein, Soy Sauce (wheat, Soybeans, Salt), Flavors, Cultured Celery Extract, Turkey Flavor (autolyzed Yeast Extract, Turkey Broth Powder, Natural Flavors, Salt), Molasses, Maltodextrin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.57g (-10.72g, -75.02%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+18.00mg, +20.22%) | |
| Sodium | 1964.0mg (-36.00mg, -1.80%) | |
| Total Carbohydrates | 14.29g (+14.29g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 42.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+57.00mg, +407.14%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 500.0mg (-14.00mg, -2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Sugar, Contains 2% Or Less Of Sea Salt, Brown Sugar, Refiner's Syrup, Hydrolyzed Corn Protein, Soy Sauce (wheat, Soybeans, Salt), Flavors, Cultured Celery Extract, Turkey Flavor (autolyzed Yeast Extract, Turkey Broth Powder, Natural Flavors, Salt), Molasses, Maltodextrin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.57g (-10.72g, -75.02%) | |
| Saturated Fat | 0.71g (-4.65g, -86.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+18.00mg, +20.22%) | |
| Sodium | 1964.0mg (-36.00mg, -1.80%) | |
| Total Carbohydrates | 14.29g (+14.29g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 42.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+57.00mg, +407.14%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 500.0mg (-14.00mg, -2.72%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Sugar, Contains 2% Or Less Of Sea Salt, Brown Sugar, Refiner's Syrup, Hydrolyzed Corn Protein, Soy Sauce (wheat, Soybeans, Salt), Flavors, Cultured Celery Extract, Turkey Flavor (autolyzed Yeast Extract, Turkey Broth Powder, Natural Flavors, Salt), Molasses, Maltodextrin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.57g (-10.72g, -75.02%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+18.00mg, +20.22%) | |
| Sodium | 1964.0mg (-36.00mg, -1.80%) | |
| Total Carbohydrates | 14.29g (+14.29g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 42.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+57.00mg, +407.14%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 500.0mg (-14.00mg, -2.72%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Sugar, Contains 2% Or Less Of Sea Salt, Brown Sugar, Refiner's Syrup, Hydrolyzed Corn Protein, Soy Sauce (wheat, Soybeans, Salt), Flavors, Cultured Celery Extract, Turkey Flavor (autolyzed Yeast Extract, Turkey Broth Powder, Natural Flavors, Salt), Molasses, Maltodextrin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+28.00kcal, +11.20%) | |
| Total Fat | 2.78g (-11.51g, -80.55%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 111.0mg (+22.00mg, +24.72%) | |
| Sodium | 1944.0mg (-56.00mg, -2.80%) | |
| Total Carbohydrates | 16.67g (+16.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 44.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+42.00mg, +300.00%) | |
| Iron, Fe | 1.67mg (+1.67mg) | |
| Potassium, K | 500.0mg (-14.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Sugar, Contains 2% Or Less Of Sea Salt, Brown Sugar, Refiner's Syrup, Hydrolyzed Corn Protein, Soy Sauce (wheat, Soybeans, Salt), Flavors, Cultured Celery Extract, Turkey Flavor (autolyzed Yeast Extract, Turkey Broth Powder, Natural Flavors, Salt), Molasses, Maltodextrin, Citric Acid Contains: Soy, Wheat | ||