Veron River Parish Smoked Boudin by Veron Food, Llc: Similar Foods

Product:
Smoked Boudin
Brand:
Veron River Parish
Maker:
Veron Food, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903201/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal
Total Fat8.93g
Saturated Fat 2.68g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 571.0mg
Total Carbohydrates 10.71g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 8.93g
Core Vitamins and Minerals
Vitamin A, IU893.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Rice, Water (broth), Pork Liver, Onion, Celery, Salt, Dehydrated Parsley, Dehydrated Green Onions, Dehydrated Garlic, Spices, Natural Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.00
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+34.00kcal, +21.12%)
Total Fat11.5g (+2.57g, +28.78%)
Saturated Fat 3.1g (+0.42g, +15.67%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+17.00mg, +37.78%)
Sodium 566.0mg (-5.00mg, -0.88%)
Total Carbohydrates 3.54g (-7.17g, -66.95%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 18.58g (+9.65g, +108.06%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (-8.00IU, -0.90%)
Vitamin C, total ascorbic acid1.1mg (-1.00mg, -47.62%)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe2.39mg (+0.46mg, +23.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Textured Soy Flour, Water, Seasoning (paprika, Salt, Red Pepper, Dextrose, Spices, Sugar, Spice Extractives, Oleoresin Paprika, Citric Acid, Bht, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.94
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-46.00kcal, -28.57%)
Total Fat2.21g (-6.72g, -75.25%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+8.00mg, +17.78%)
Sodium 593.0mg (+22.00mg, +3.85%)
Total Carbohydrates 2.65g (-8.06g, -75.26%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.24g (+12.31g, +137.85%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (-8.00IU, -0.90%)
Vitamin C, total ascorbic acid8.0mg (+5.90mg, +280.95%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.96mg (-0.97mg, -50.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Water, Seasoning (maltodextrin, Spices, Paprika, Chipotle Pepper Flakes, Dehydrated Red Bell Pepper, Dehydrated Onion, Dehydrated Green Bell Pepper, Dehydrated Garlic, Dehydrated Parsley, Sucralose), Seasoning (salt, Flavour), Canola Oil, Seasoning (citric Acid, Sodium Phosphate, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Natural Flavor], Lemon Flavor), Salt, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.32
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-23.00kcal, -14.29%)
Total Fat3.39g (-5.54g, -62.04%)
Saturated Fat 0.56g (-2.12g, -79.10%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-29.00mg, -64.44%)
Sodium 573.0mg (+2.00mg, +0.35%)
Total Carbohydrates 18.64g (+7.93g, +74.04%)
Dietary Fiber 0.8g (+0.80g)
Sugars 6.21g (+6.21g)
Sugars, added N/A
Protein 8.19g (-0.74g, -8.29%)
Core Vitamins and Minerals
Vitamin A, IU847.0IU (-46.00IU, -5.15%)
Vitamin C, total ascorbic acid16.9mg (+14.80mg, +704.76%)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.76mg (-1.17mg, -60.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fried White Chicken Meat (marinated White Chicken Meat [chicken Breast With Rib Meat {boneless, Skinless Chicken Breasts With Rib Meat, Contains Up To 2% Retained Water}, Marinade Spice Mix {sea Salt, Starch Blend (rice Starch, Rice Flour), Distilled Vinegar (white Distilled Vinegar [diluted With Water To 4% Acidity]), Sodium Tripolyphosphate}, Water], Corn Starch, Oil Shortening [soybean Oil, Tbhq {added As An Antioxidant}, Citric Acid {added As A Chelating Agent}, And Dimethyl Polysiloxane {added As An Antifoam}]), Vegetable Fried Rice (liquid Mix [water, Soy Sauce {water, Wheat, Soybeans, Salt}, Toasted Sesame Oil, Spice Mix {cultured Sugar, Sea Salt, Ginger Powder}], White Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Carrot, Green Bell Pepper, Peas, Green Onion), Sesame Sauce (water, Spice Mix [granulated Sugar, Modified Food Starch, Cultured Sugar, Xanthan Gum, Red Pepper, Ginger Powder, Cayenne Pepper, Sodium Benzoate, Potassium Sorbate], Soy Sauce [water, Wheat, Soybeans, Salt], Seasoned Rice Wine Vinegar [rice Wine Vinegar {reduced With Water To 4 5% Acidity By Volume}, Sugar, Natural Flavor, Salt, Potassium Metabisulfite {preservative}], Toasted Sesame Oil, Tomato Paste [vine Ripened California Tomatoes], Chicken Base [chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Vegetable Extract {potato, Carrot, Onion}, Yeast Extract, Natural Flavors, And Turmeric]), Broccoli Florets, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.41
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+43.00kcal, +26.71%)
Total Fat11.5g (+2.57g, +28.78%)
Saturated Fat 3.98g (+1.30g, +48.51%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+13.00mg, +28.89%)
Sodium 619.0mg (+48.00mg, +8.41%)
Total Carbohydrates 6.19g (-4.52g, -42.20%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 18.58g (+9.65g, +108.06%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (-8.00IU, -0.90%)
Vitamin C, total ascorbic acid8.0mg (+5.90mg, +280.95%)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-0.66mg, -34.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Tender, Pork Boudin {ferric Orthophosphate, Niacin, Thiamine Mononitrate, Folic Acid), Pork, Water, Pork Liver, Yellow Onions, Bell Pepper, Green Onions, Distilled Vinegar, Salt, Seasoning Sauce [caramel Color (sulfates), Water, Vegetable Base (water, Carrots, Celery, Cabbage, Onion, Parsley, Turnips, Parsnips), Less Than 2% Of Spices, Salt, Sodium Benzoate As A Preservative], Potassium Lactate, Soybean Oil (fully Refined Soybean Oil), Black Pepper, White Pepper, Crushed Red Pepper, Ground Red Pepper}, Bacon (cured With: Water, Salt,sugar, Dextrose, Sodium Erythorbate, Sodium Nitrate), Jalapeno Pepper, Seasoning (salt, Red Pepper And Other Spices, Garlic, Silicon Dioxide (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.76
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-43.00kcal, -26.71%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 559.0mg (-12.00mg, -2.10%)
Total Carbohydrates 26.47g (+15.76g, +147.15%)
Dietary Fiber N/A
Sugars 20.59g (+20.59g)
Sugars, added N/A
Protein 0.0g (-8.93g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-11.00IU, -1.23%)
Vitamin C, total ascorbic acid7.1mg (+5.00mg, +238.10%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste, Sugar, High Fructose Corn Syrup, High Fructose Corn Syrup, Corn Syrup, Vinegar, Pepper Sauce (peppers, Vinegar, Salt), Salt, Molasses, Modified Food Starch, Spices, Caramel Color, Xanthan Gum, Sodium Benzoate (preservative), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.76
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-43.00kcal, -26.71%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 559.0mg (-12.00mg, -2.10%)
Total Carbohydrates 26.47g (+15.76g, +147.15%)
Dietary Fiber N/A
Sugars 20.59g (+20.59g)
Sugars, added N/A
Protein 0.0g (-8.93g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-11.00IU, -1.23%)
Vitamin C, total ascorbic acid7.1mg (+5.00mg, +238.10%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste, Sugar, High Fructose Corn Syrup, Corn Syrup, Vinegar, Pepper Sauce (peppers, Vinegar, Salt), Salt, Molasses, Modified Food Starch, Spices, Caramel Color, Xanthan Gum, Sodium Benzoate (preservative), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.61
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+6.00kcal, +3.73%)
Total Fat4.17g (-4.76g, -53.30%)
Saturated Fat 0.35g (-2.33g, -86.94%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-24.00mg, -53.33%)
Sodium 542.0mg (-29.00mg, -5.08%)
Total Carbohydrates 22.22g (+11.51g, +107.47%)
Dietary Fiber 1.4g (+1.40g)
Sugars 5.56g (+5.56g)
Sugars, added N/A
Protein 10.42g (+1.49g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IU868.0IU (-25.00IU, -2.80%)
Vitamin C, total ascorbic acid14.6mg (+12.50mg, +595.24%)
Calcium, Ca56.0mg (+56.00mg)
Iron, Fe1.25mg (-0.68mg, -35.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Fried Rice (white Rice, Water, Carrots, Leeks, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol {to Retain Freshness}], Peas, Soybean [edamame), Canola Oil, Mirin [water, Mirin {water, Rice, Alcohol, Salt, Enzyme, Koji}, Sugar, Lactic Acid], Red Bell Pepper, Corn, Contains Less Than 2% Of: Onion, Spice, Garlic, Kelp Extract [kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum], Sugar, Toasted Sesame Oil, Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin, Salt], Disodium Inosinate, Disodium Guanylate), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Asian Soy Glaze (brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Water, Onion, Mango, Sake [water, Rice, Salt], Corn Starch, Sesame Oil, Garlic [water, Garlic], Green Onion, Canola Oil, Ginger, Sesame Seed, Black Pepper), Broccoli, Napa Cabbage, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.18
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+25.00kcal, +15.53%)
Total FatN/A
Saturated Fat 3.1g (+0.42g, +15.67%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-18.00mg, -40.00%)
Sodium 513.0mg (-58.00mg, -10.16%)
Total Carbohydrates N/A
Dietary Fiber 1.8g (+1.80g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 9.73g (+0.80g, +8.96%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (-8.00IU, -0.90%)
Vitamin C, total ascorbic acid1.1mg (-1.00mg, -47.62%)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.96mg (-0.97mg, -50.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Masa: Water, Stone Ground Corn (corn, Lime), Lard, Salt, Dehydrated Chicken Broth, Hydroxipropyl Methylcellulose, Corn Oil, Oleoresin Paprika Filling: Pork (pork, Salt), Water, Contains Less Than 2% Of Jalapeno Peppers (jalapenos, Water, Vinegar, Salt), Dried Red Chilies, Modified Food Starch, Tomato Paste, Corn Oil, Salt, Garlic (garlic, Citric Acid), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.40
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+7.00kcal, +4.35%)
Total Fat7.96g (-0.97g, -10.86%)
Saturated Fat 2.21g (-0.47g, -17.54%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+17.00mg, +37.78%)
Sodium 504.0mg (-67.00mg, -11.73%)
Total Carbohydrates 3.54g (-7.17g, -66.95%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 20.35g (+11.42g, +127.88%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (-8.00IU, -0.90%)
Vitamin C, total ascorbic acid1.1mg (-1.00mg, -47.62%)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe1.59mg (-0.34mg, -17.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Textured Soy Flour, Water, Seasoning: Red Pepper, Salt, Spices, Sugar, Spice Extractives, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.50
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+43.00kcal, +26.71%)
Total Fat9.15g (+0.22g, +2.46%)
Saturated Fat 1.41g (-1.27g, -47.39%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-13.00mg, -28.89%)
Sodium 514.0mg (-57.00mg, -9.98%)
Total Carbohydrates 20.42g (+9.71g, +90.66%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 8.45g (-0.48g, -5.38%)
Core Vitamins and Minerals
Vitamin A, IU880.0IU (-13.00IU, -1.46%)
Vitamin C, total ascorbic acid2.5mg (+0.40mg, +19.05%)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe0.51mg (-1.42mg, -73.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sourdough Bread* (wheat Flour*, Water, Wheat Gluten*, Salt, Cultured Unbleached Wheat Flour*, Calcium Sulfate, Sea Salt, Enzymes, Ascorbic Acid, Yeast), Albacore Tuna (solid White Tuna, Water) Lettuce*, Vegenaise* (expeller Pressed Soybean Oil*, Water, Brown Rice Syrup*, Apple Cider Vinegar*, Salt, Soy Protein*, Mustard Flour*, Lemon Juice Concentrate*), Egg* (egg*, Citric Acid), Green Bean*, Dijon Mustard* (grain Vinegar*, Water, Mustard Seed*, Salt Spices*), Relish (cucumber*, Evaporated Cane Sugar*, Water, Distilled Vinegar*, Salt, Dehydrated Pepper*, Calcium Chloride, Xanthan Gum, Natural Spice Flavor*, Arabic Gum*), Celery*, Pasteurized Lemon Juice*, Salt, Black Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.70
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+5.00kcal, +3.11%)
Total Fat2.52g (-6.41g, -71.78%)
Saturated Fat 0.5g (-2.18g, -81.34%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-41.00mg, -91.11%)
Sodium 511.0mg (-60.00mg, -10.51%)
Total Carbohydrates 31.99g (+21.28g, +198.69%)
Dietary Fiber 1.5g (+1.50g)
Sugars 11.08g (+11.08g)
Sugars, added N/A
Protein 3.78g (-5.15g, -57.67%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-11.00IU, -1.23%)
Vitamin C, total ascorbic acid9.1mg (+7.00mg, +333.33%)
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.68mg (-1.25mg, -64.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Jasmine Rice (jasmine Rice, Water), General Tso's Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Less Than 1% Sodium Benzoate As A Preservative], Corn Syrup, Red Wine Vinegar, High Fructose Corn Syrup, Modified Cornstarch, 2% Or Less Of Ginger Puree [ginger, Water, Citric Acid], Salt, Garlic Puree, Sugarcane Molasses, Spices, Xanthan Gum, Paprika Extract, Potassium Sorbate [a Preservative]), Chicken Breast And Thigh Fritters (chicken Meat, Water, Salt, Sodium Phosphates, Breaded With Bleached Wheat Flour, Salt, Palm Oil, Spices, Onion Powder, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Autolyzed Yeast Extract, Dried Yeast, Sugar, Paprika Extract [color], Annatto Extract [color], Breaded With Enriched Bleached Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Soybean Oil, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Yellow Corn Flour, Extractives Of Paprika, Natural Flavor Battered With Water, Enriched Bleached Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Yellow Corn Flour, Salt, Garlic Powder, Dextrose, Spices, Extractives Of Paprika, Cellulose Gum [sodium Carboxymethylcellulose], Soybean Oil, Sodium Alginate, Natural Flavors Predusted With Enriched Bleached Wheat And Durum Flours [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Garlic Powder, Soybean Oil, Spices, Salt, Yellow Corn Flour, Extractives Of Paprika, Natural Flavor), Zucchini Squash, Snap Peas, Carrots, Red Bell Pepper, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.69
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+36.00kcal, +22.36%)
Total Fat8.29g (-0.64g, -7.17%)
Saturated Fat 1.3g (-1.38g, -51.49%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-19.00mg, -42.22%)
Sodium 528.0mg (-43.00mg, -7.53%)
Total Carbohydrates 20.21g (+9.50g, +88.70%)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.59g (+2.59g)
Sugars, added N/A
Protein 9.84g (+0.91g, +10.19%)
Core Vitamins and Minerals
Vitamin A, IU907.0IU (+14.00IU, +1.57%)
Vitamin C, total ascorbic acid1.2mg (-0.90mg, -42.86%)
Calcium, Ca52.0mg (+52.00mg)
Iron, Fe1.4mg (-0.53mg, -27.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rotisserie Chicken Salad (chicken Breast With Rib Meat [chicken Breast With Rib Meat, Water, Sea Salt, Chicken Broth], Lite Mayonnaise [water, Soybean Oil, Eggs, Egg Yolks, Vinegar, Sugar, Modified Food Starch, Contains Less Than 2% Of Salt, Guar Gum, Xanthan Gum, Lemon Juice Concentrate, Ground Mustard, Onion Powder], Celery, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Sea Salt, Modified Food Starch, Black Pepper), Wrap Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fiber Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid], Canola Oil, Sugar, Yeast, Salt, Calcium Propionate [mold Inhibitor], Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.25
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+22.00kcal, +13.66%)
Total Fat7.5g (-1.43g, -16.01%)
Saturated Fat 1.25g (-1.43g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-24.00mg, -53.33%)
Sodium 512.0mg (-59.00mg, -10.33%)
Total Carbohydrates 18.75g (+8.04g, +75.07%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 8.75g (-0.18g, -2.02%)
Core Vitamins and Minerals
Vitamin A, IU938.0IU (+45.00IU, +5.04%)
Vitamin C, total ascorbic acid3.8mg (+1.70mg, +80.95%)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.45mg (-1.48mg, -76.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Canola Oil, Soy Lecithin, Less Than 2% Of: Corn Syrup, Wheat Gluten, Sea Salt, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Guar Gum, Yeast), Chicken Breast, Romaine Lettuce, Buffalo Wing Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Sodium Benzoate [preservative], Natural Butter Type Flavor, Garlic Powder), Dressing (mayonnaise (soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta [protects Quality], Natural Flavors), Apple Cider Vinegar (diluted To 5% Acidity With Water), Sea Salt (natural Sea Salt, Magnesium Carbonate 12% Maximum]), Sugar, Garlic Powder, Dill, Parsley, Black Pepper, Chives), Celery, Green Pepper, Buttermilk (1% Cultured Low Fat Milk, Salt, Natural Flavor), Red Onion, Modified Food Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.88
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+11.00kcal, +6.83%)
Total Fat5.58g (-3.35g, -37.51%)
Saturated Fat 2.33g (-0.35g, -13.06%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-12.00mg, -26.67%)
Sodium 595.0mg (+24.00mg, +4.20%)
Total Carbohydrates 17.67g (+6.96g, +64.99%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.86g (+1.86g)
Sugars, added N/A
Protein 13.02g (+4.09g, +45.80%)
Core Vitamins and Minerals
Vitamin A, IU814.0IU (-79.00IU, -8.85%)
Vitamin C, total ascorbic acid7.0mg (+4.90mg, +233.33%)
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe1.26mg (-0.67mg, -34.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Italian Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate], And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), American Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid As A Preservative, Annatto And Oleoresin Paprika Color [if Colored], Soy Lecithin [release Agent]), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.00
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-5.00kcal, -3.11%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 531.0mg (-40.00mg, -7.01%)
Total Carbohydrates 37.5g (+26.79g, +250.14%)
Dietary Fiber 1.6g (+1.60g)
Sugars 31.25g (+31.25g)
Sugars, added N/A
Protein 0.0g (-8.93g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU938.0IU (+45.00IU, +5.04%)
Vitamin C, total ascorbic acid7.5mg (+5.40mg, +257.14%)
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (-0.81mg, -41.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Mango Pulp (25%), Sugar, Red Chili (3%), Modified Starch, Xanthan Gum (e415) As Thickener, Salt, Mixed Spices, Citric Acid (e330), Acetic Acid (e260), Sodium Citrate (e331) As Acidity Regulator, Potassium Sorbate (e202) & Sodium Metabisulphite (e223) As Preservative, Artificial Mango Flavor