Vermont Creamery Coupole Aged Goat Cheese, Coupole by Vermont Creamery Inc: Similar Foods
- Product:
- Coupole Aged Goat Cheese, Coupole
- Brand:
- Vermont Creamery
- Maker:
- Vermont Creamery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2445439/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 16.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 107.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 3.57g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 21.43g (+5.36g, +33.35%) | |
| Trans Fat | N/A | |
| Cholesterol | 107.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.72g, -60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-33.00mg, -31.73%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Cream Cheese (pasteurized Cream 25% (milk), Pasteurized Milk, Lactic Starters), Reconstituted Skimmed Cow's Milk, Butter (milk), Water, Milk Protein, Emulsifying Salts (e452, E339, E331), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-33.00kcal, -10.28%) | |
| Total Fat | 25.42g (+0.42g, +1.68%) | |
| Saturated Fat | 6.78g (-9.29g, -57.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 93.0mg (-14.00mg, -13.08%) | |
| Sodium | 492.0mg (-8.00mg, -1.60%) | |
| Total Carbohydrates | 5.08g (+1.51g, +42.30%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.17g (-7.69g, -43.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 102.0mg (-2.00mg, -1.92%) | |
| Iron, Fe | 1.83mg (+1.83mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mechanically Separated Chicken, Water, Beef, Pork, Contains Less Than 2% Of; Salt, Sugar, Spices, Sodium Erythorbate, Flavoring, Sodium Nitrite, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-21.00kcal, -6.54%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 20.0g (+3.93g, +24.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (-7.00mg, -6.54%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.67g (+3.10g, +86.83%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-11.19g, -62.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-37.00mg, -35.58%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Carrots, Bell Pepper, Salt, Onion, Guar Gum, Chive, Sorbic Acid (to Maintain Freshness), Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-21.00kcal, -6.54%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 16.67g (+0.60g, +3.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (-7.00mg, -6.54%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.67g (+3.10g, +86.83%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-11.19g, -62.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-37.00mg, -35.58%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Whey, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 20.0g (+3.93g, +24.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (-24.00mg, -22.43%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.67g (+3.10g, +86.83%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-11.19g, -62.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-37.00mg, -35.58%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Jalapeo Pepper, Cilantro, Salt, Vinegar, Onion, Guar Gum, Natural Flavors, Green Bell Pepper, Sorbic Acid (to Maintain Freshness), Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-21.00kcal, -6.54%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 15.0g (-1.07g, -6.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (-32.00mg, -29.91%) | |
| Sodium | 525.0mg (+25.00mg, +5.00%) | |
| Total Carbohydrates | 15.0g (+11.43g, +320.17%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-12.86g, -72.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-4.00mg, -3.85%) | |
| Iron, Fe | 1.8mg (+1.80mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Maltodextrin, Water, Carrots*, Salt, Cheese Culture, Green Bell Peppers*, Celery*, Sodium Citrate, Red Bell Peppers*, Onions*, Cellulose Gel, Guar Gum, Carob Bean Gum, Cellulose Gum, Xanthan Gum, Green Onions*, Natamycin (a Natural Mold Inhibitor), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (-36.00mg, -33.64%) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-33.00mg, -31.73%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Past Sheep's Milk, Salt, Calcium Chloride, Rennet, Cheese Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 17.86g (+1.79g, +11.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-18.00mg, -16.82%) | |
| Sodium | 464.0mg (-36.00mg, -7.20%) | |
| Total Carbohydrates | 7.14g (+3.57g, +100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.72g, -60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-33.00mg, -31.73%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cream And Milk, Lactic Acid, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Sour Cream (cultured Cream), Vinegar Powder, Cultured Dextrose (cultured Dextrose, Maltodextrin), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 17.86g (+1.79g, +11.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-18.00mg, -16.82%) | |
| Sodium | 464.0mg (-36.00mg, -7.20%) | |
| Total Carbohydrates | 7.14g (+3.57g, +100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.72g, -60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-33.00mg, -31.73%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cream And Milk, Lactic Acid And Or Cheese Culture, Salt, Stabilizers [xanthan, Locust Bean And Guar Gums]), Sour Cream (cultured Cream), Contains 2% Or Less Of Each: Cultured Milk Powder, Cultured Sugar, Salt, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 33.33g (+8.33g, +33.32%) | |
| Saturated Fat | 20.0g (+3.93g, +24.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (-7.00mg, -6.54%) | |
| Sodium | 467.0mg (-33.00mg, -6.60%) | |
| Total Carbohydrates | 10.0g (+6.43g, +180.11%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-11.19g, -62.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-37.00mg, -35.58%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Onion, Garlic, Poppy Seeds, Salt, Guar Gum, Sea Salt, Pepper, Natural Flavor, Caraway Seeds, Sorbic Acid (to Maintain Freshness), Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-35.00kcal, -10.90%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 125.0mg (+18.00mg, +16.82%) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-33.00mg, -31.73%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Goat Milk, Cellulose (to Prevent Clumping), Salt, Enzymes, Sorbic Acid And Natamycin (to Protect Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-35.00kcal, -10.90%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 125.0mg (+18.00mg, +16.82%) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-33.00mg, -31.73%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Goat Milk, Cellulose (to Prevent Clumping), Salt, Enzymes, Sorbic Acid, Natamycin (to Protect Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-35.00kcal, -10.90%) | |
| Total Fat | 23.21g (-1.79g, -7.16%) | |
| Saturated Fat | 8.04g (-8.03g, -49.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-40.00mg, -37.38%) | |
| Sodium | 509.0mg (+9.00mg, +1.80%) | |
| Total Carbohydrates | 0.89g (-2.68g, -75.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-1.79g, -10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 89.0mg (-15.00mg, -14.42%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water Less Than 2% Of The Following: Salt, Natural Flavorings, Parsley, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 12.5g (-3.57g, -22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-36.00mg, -33.64%) | |
| Sodium | 464.0mg (-36.00mg, -7.20%) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.29g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-33.00mg, -31.73%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean And Or Xanthan And Or Guar Gums), Sour Cream (grade A Cultured Cream), Mayonnaise (expeller Pressed Canola Oil, Cage Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage Free Whole Eggs, Salt, Spices, Lemon Juice Concentrate, Tocopherols (vitamin E)), Roasted Red Onion, Roasted Yellow Onion, Montamore Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic, Sea Salt, Non Gmo Citric Acid, Chives, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-35.00kcal, -10.90%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 14.29g (-1.78g, -11.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-18.00mg, -16.82%) | |
| Sodium | 536.0mg (+36.00mg, +7.20%) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-33.00mg, -31.73%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Pasteurized Goat Milk, Salt, Truffle Zest (carob Powder, Salt, Black Summer Truffle), Black Truffle Brisures (black Truffle, Truffle Juice), Natural Flavoring, Cheese Cultures, Enzymes | ||